Every Day Is Optimised
Unlock the true power of fueling with plans that support your athletes through training, tapering and competition. Hexis dynamically adapts to the energy demands of yesterday, today and tomorrow. So every day counts.
Programme your squad’s week once. Hexis periodises it for every athlete.
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Here is your group of athletes, ready for one squad workflow and individual plans.
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Trusted by elite performance organisations
Used across pro cycling, Premier League football, Premiership rugby, the Ryder Cup and Formula 1.
How it works
Applied at scale. Periodised individually.
One action for you. A different plan for every athlete - shaped by their body weight, their training and their day.
01
Build your blocks
A workout, a meal or a note - built once, saved to your library, reused all season. Set meals in grams per kilo, flag sessions as key performance or competition.
02
Assemble the week
Drag blocks into days. A full race week - stages, rest day, notes - saved as a template you drop in with one click.
03
Apply to the squad
Drag the saved week onto the group calendar and publish. Hexis works through the squad athlete by athlete - every meal scaled to their body weight and periodised to their training. A rest day and a stage day never fuel the same.
0%
of athletes improved their energy and performance
0%
found Hexis simple to follow and easy to use
0%
felt more confident about their fueling
According to respondents in Hexis beta testing. Research conducted with 900 athletes over 12 weeks.
Built for practitioners
Why coaches choose Hexis
Clear, reliable & easy
Hexis keeps it simple. Athletes stop guessing how to fuel - colour-coded cues tell them what to consume, and when.
Integrate your performance stack
Sync TrainingPeaks, Garmin, WHOOP and Apple Health. Hexis becomes the nutrition layer of the tools your team already runs on.
Optimal fueling, every day
Every athlete gets exactly what they need to train and recover. Personalised macro targets, recalculated the moment training changes.
Trusted food database
The most advanced, detailed food database in sport. Full nutrient breakdowns and allergen intelligence built in.
Squad visibility for coaches
See fueling, adherence and readiness across the whole roster in the Coach Hub. Spot risk early, intervene before it costs a session.
Save time & scale up
Build once, scale to every body on the roster. Reclaim the hours lost to spreadsheets and PDFs - a working day back each week.
Adam Pluciński
Q36.5 Pro Cycling Nutritionist
“When I first saw Hexis I immediately saw its big potential and how it can really help me and the team. It’s great that we can put in the effort, the training and the races into the system and it automatically creates personalised and periodised plans for each of the riders.”
Every Athlete Is UniqueNow Their Fueling Is Personalised
Powerful, flexible and easy to use, Hexis gives you a complete overview of your athlete roster. Now everyone gets the individual fueling support they need, whatever their level, workload and goals.
More Than 80 Different Sports
Your athletes use a range of activities to perform their best. Hexis offers incredible flexibility, with more than 80 sports available to create intelligent, personalised fueling plans tailored to individual goals.
Unlimited Meal, Snack And Workout Variations
You’ve got your own way of doing things. Hexis gives you the flexibility to plan meals and workouts exactly as you want them. No frustrations. You can do whatever works for you and your athletes.
Detailed, Accurate Day Reports
Get more insight, make more impact. Know exactly what your athletes are consuming, with daily meal and snack breakdowns including minerals, trace elements and vitamins.
Now Everything’s In One Place
Every sport, level and goal. Now all of your athletes’ fueling plans are in one place and it’s easy to search and filter them. You can also create groups, to save time and help you get even more organised.
Ready to give every athlete practitioner-grade nutrition?
See how Coach Hub and the Athlete App fit into your performance stack. 30-minute walkthrough with the Hexis team.
Used by 40% of the Tour de France peloton and 50% of the Premier League.