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Please Tell Me What Running Feels Like to You!
I'm looking for feedback for a new book I'm working on
Jun 14
•
Alex Hutchinson
27
18
5
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Three Science Takeaways From a Long, Hilly Race
Plus mental warmups, the Dark Room problem, and more
Jun 4
•
Alex Hutchinson
36
6
1
Why Aerobic Fitness Matters
Plus jaw muscles, a live event with Nick Thompson, and more
May 19
•
Alex Hutchinson
52
13
2
A Chat With David Epstein
Plus sub-two, new research on peptides, and more
May 1
•
Alex Hutchinson
28
7
How Atmospheric Pressure Affects Your Training
Plus rethinking one-rep max, 13 essential backcountry items, and more
Apr 17
•
Alex Hutchinson
32
3
The art and science of pacing, why “coachability” matters, and more
The latest research on endurance, fitness, health, and adventure.
Mar 24
•
Alex Hutchinson
37
16
2
When Reading the Abstract Isn’t Enough
A deep dive into calorie compensation, plus SMART goals, the end of world records, and the sleep-injury link
Feb 19
•
Alex Hutchinson
39
11
The VO2max Record That (Probably) Wasn’t
Plus bone health for cyclists, freediving physiology, and the trouble with a recent exercise/longevity study
Feb 3
•
Alex Hutchinson
48
11
1
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Sweat Science
The latest research on endurance, fitness, and health, clearly explained with a skeptical eye.
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