“It very much feels like you are giving me permission to accept how I am” - S.G.
Purposeful Connection is for humans who think in spirals and constellations, not straight lines.
I write so we all feel a little bit less alone.
Curiosity & compassion lead the way—topics range from reading lists and neuroqueering friendship, to the ADHD rollercoaster, and creative gatherings.
Free subscription:
one email per week on Fridays (with the rare but occasional bonus post).
access to my free community offers, including Time to Think. Learn more on my website.
Access to Might Finish, Might Not.
Paid subscription:
free subscriber benefits
access to Between the Lines, a monthly coaching column.
invitation to monthly virtual gatherings.
*Apple charges an extra 15-30% on subscriptions purchased through the app, so do yourself a favor and complete this step on the Web at https://purposefulconnection.substack.com/about.
About me, Hanna
I am a late-discovered AuDHDer (ADHD + autistic), deep thinker, and someone who believes we are all whole and resourceful—even when we can't yet see it ourselves.
I lead with compassion & curiosity.
I spent ten years as a Program and Product Manager at Amazon before burnout led me to reimagine my path. I rediscovered my love for books and my creativity. During my sabbatical, I explored teaching and remembered my love for meaningful one-on-one connections, which led me to train as a coach.
I crave clarity and enjoy untangling threads and finding patterns.
I grew up in Germany and now call the US Pacific Northwest my home, where I live with my husband, three children, our dog, cat, and chickens.
What I want you to know
You are not alone.
There is no magical trick for everything to be better.
Only you know what you need and you can uncover it.
Wherever you are—right now—is okay.
There is enough time.
We can make space for glimmers of joy.
You are enough.
You are not too much.
What readers are saying about Purposeful Connection:
“You're awesome, and you're helping your readers feel less alone. You help me feel less alone!” - Ross
“This is the most accurate description of ADHD I've read!” - Morgana
“Hanna I love the way you weave things together. You are such a gem in this community 🤍” - Holly
“Hanna writes from a great energy space that bursts through with a magical vibrance that will nourish your soul.” - John
Here are some posts you might enjoy. You can find all in the archive.
Welcome!
-Hanna
P.S. Also, check out my other newsletter, Momentum Muse: Reflection questions in your inbox, every Monday morning—to start your week with intention.
