Archive - Justin Daerr (all of it)

Why We Think This Time Will Be Different

Exploring The Planning Fallacy

Jun 16 • Justin Daerr

A Conversation with a Long-Time Friend & Training Partner

I joined Chris Bagg on his podcast, The Infirmary

Jun 6 • Justin Daerr

May 2026

The 3-2-1 Routine

When I was racing, one of the strategies I used in different contexts was the use of routines; routines helped create a level of comfort and familiarity…

May 28 • Justin Daerr

Stopwatching The Way to Deep Work

In 2023, I decided to go back to school to study sport and performance psychology.

May 14 • Justin Daerr

April 2026

My Proudest Race

In the late 2000’s, Gordo Byrn and I hosted a somewhat short-lived podcast series called Endurance Corner Radio.

Apr 28 • Justin Daerr

Mental Toughness Part III: How can we build it for ourselves?

Character building, recognizing challenges, and using your Rolodex of Experiences

Apr 14 • Justin Daerr

Mental Toughness Part II: Can it be coached?

Lessons from swimming & baking

Apr 1 • Justin Daerr

March 2026

Mental Toughness Part I: What is it?

While everyone seems to agree on its importance, it is challenging to fully understand.

Mar 18 • Justin Daerr

When to Stick With It

A Personal History

Mar 8 • Justin Daerr

February 2026

Notes from 35,000 feet: A Conversation with G

Part of an ongoing dialogue for 20+ years

Feb 17 • Justin Daerr

The Power of DO vs DON'T Language

Understanding how "don't" language draws our attention to unwanted outcomes

Feb 4 • Justin Daerr

January 2026

Forging Iron Podcast

My conversation with Griffin Jaworski

Jan 22 • Justin Daerr