Hexis Reviews 

Hexis helped me recover from an underfuelling issue that spanned a couple of years. It developed to RED-S and derailed my season. I’m now several months in and am feeling much more recovered, now that I am eating much better and at the right times. I’m now looking forward to training effectively once I get some races booked.

Great customer service from Alfie. Explained everything in detail and helped me make the most of the platform.

I have watched Hexis grow since it's inception and being at the front end of development & research with the goal of finding performance gains for their extensive roster of Pro & amateur clients. Love what they are doing and it works great! As a coach, it can be useful tool for the right type of athlete.

Hexis is super easy to use, connect to training thats in my plan , and helps to take the guess work around how to fuel around sessions. ive noticed a big difference in how i recover especially after hard sessions.

So far its everything I expected and needed. Got on a call with Alfie who was brilliant in explaining and continuing to manage my account and any questions I had.
Would recommend

Hexis is so easy to use to track fuelling. The tech in the app makes it easy record because the food scanning is so accurate its easy to just add into my day as I go! It has been so useful to just work off the targets and not have any fuss around what I should be doing with fuelling for training.

An easy way to bypass all the gimmicks or one percenters by dialling in your nutrition. There are tons of apps that help with this now but Hexis is by far the best I’ve used. Used now for 11 months and my training has been consistently high (24hr/week triathlete) since the turn of the year. Yes it will take a couple of weeks to get used to but now it’s saved all my common foods it takes seconds to do daily. Well worth doing if you’re serious about your training.

Hexis has completely changed my approach to fueling. The guess work is gone. The app is easy use and follow. Slow and steady results and never hungry with it.

Hexis has transformed the way I approach my fuelling, training and recovery. It has allowed me to fully optimise training for performance, my general health and wellbeing, whilst still being fully present for every day life. It has taken away any guesswork, and leaves me with no doubt in my mind that my fuelling matches the work I am doing, whilst still being able to enjoy the foods and events I want to. As someone who is pretty technically limited, both the app and computer interface are SUPER easy to learn and use. The biggest game changer in my fitness journey so far.

The App is a great help to visualise the Energy Needs for Endurance Athletes in different training phases and for different body composition goals. The Estimate can easily be set for weight maintenance or manipulation and the carb coding will give recommendations as to when to eat more or less Carbohydrate throughout the day and the week. Before a Big Ride or Competition a Carb Loading Process can be set up and when recovering from a hard race, recovery will be given a higher priority than body composition, which all is sound and great.
Intra Session Fuelling will also be recommended based on Training Duration and Intensity.
But even better than the App itself is the Customer Service. Whenever I have a query I get very good help, quick follow ups and a very friendly communication. Nothing is ever dismissed, the lovely people at Hexis are always trying to find the best solution for the customer. All in all, a great experience. There are sometimes some rough edges in the App itself, but apart from those, I couldn't be happier.

I’ve been using Hexis to help plan my fueling around training, and it’s been such a useful tool as an endurance athlete. With the amount of training I do, making sure I’m eating enough and fueling properly for each session can be challenging, and Hexis helps take a lot of the guesswork out of it. I love having a more structured approach to my nutrition and being able to better understand what my body needs to support my training, performance, and recovery. It’s become a really helpful part of my routine, especially during bigger training weeks!

It's been a super helpful tool for me as a professional triathlete. It's easy to under fueled when I am in peak training so Hexis has made it easy for me to keep track of my fueling which ensures I stay healthy and performing well! I love that it syncs to my training plan and calculates my macros around training

Really loving the app! The fact is links with TrainingPeaks is great - so all my workouts are in there. The AI food log is brilliant and the fact you can just scan you food in. So easy to use. I've been using it consistently for a month now and think it's great - especially with a lot of training going on. Keen to see where it takes me as a build up to bigger events.

Fantastic resource for planning your fueling to get the most out of your training. The recommendations on macros and timing have changed the way that I eat around my riding.

I’ve been using Hexis for about 5 months now as part of my training and race nutrition and the difference is genuinely noticeable. As a Cat 2 racer I’ve tried plenty of nutrition apps and plans but what sets Hexis apart is how it adapts to your actual training load rather than giving you a one-size-fits-all approach, especially is based on my actual training when I connect to my Garmin. The race planner is particularly useful when you’re stacking hard weeks, I particularly love also the free carbs calculator. Genuinely recommend it for any serious cyclist who wants to improve or are keen on racing

I've been using hexis for nearly 2 years now and it's completely changed how I fuel for the better. The daily fuel plan which addapts around prescribed training and upcomming events is amazing! before using hexis I was hugely underfuelled, always eating next to nothing on the bike and saving the majority of my food for the evenings. This left me in a constant stage of negative energy balance which resulted in illness, injury and a huge plateau in performance on the bike.

I would highly recommend this to anyone who is interested in optimising their nutrition around sport. Hexis is incomparable to other nutrition apps, this isn't a calorie tracker, it's a high performance nutrition tool.

I absolutely love Hexis! The interface is super simple, intuitive, and gives you all the details you need to perform at your best. For me, it’s a real game changer — like having a personal nutritionist in your pocket, available whenever you need it. I’d highly recommend Hexis to anyone looking to take their performance to the next level!

I found Hexis to be a great tool for monitoring nutrition and also advising for fuelling whilst Cycling. It’s been invaluable at tracking macro nutrients and helping me adjust my nutrition where I need to.
The biggest benefit for me though is the ability to know exactly how many grams of carbs I should be eating whilst out on a ride whether it’s an easy zone to ride or an all out interval session.
Another thing I found great about Hexis is it’s always evolving and the team are always looking for ways to improve the product.

Hexis has been a game changer in my fuelling strategy. I used to face a lot of bloating during my training and at that time I thought I was fuelling good. But when I moved to Hexis app, my fuelling got better and the bloating discomfort faded away. Now i feel stronger in my session and know exactly what to eat and when.

I've been using Hexis for over 6 months now, and not only have I been able to get down to race weight for upcoming events, but also been able to do it in a controlled way that allows me to continue building on my fitness and form.
I used to think I was fueling correctly, and sticking to 80-90g of carbs per hour, but it wasn't until I logged this with Hexis the truth was, it was more like 50-60g.

Now that I'm fueling correctly, instead of crawling through the final few efforts of a set, or struggling to hang onto a bunch, I'm now punching that last rep and dictating the race.
It's been a huge game changer for me, if you're serious about racing or want to rip it up in your next bunch ride then you owe it to yourself to know what you're actually putting in the engine.