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Eating Science with Dr Fede

Eating Science with Dr Fede

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From injection to pill: how do we make access to obesity medicine more equitable?
The UK has just become the first country in Europe to approve oral semaglutide. What happens next at NICE will either close one of the biggest health…
 • Dr Federica Amati
Why your childhood diet might still be talking to your brain
New animal research from one of the world's leading gut-brain labs shows that early-life junk food leaves a lasting imprint on the brain's appetite…
 • Dr Federica Amati
The Deck Is Stacked: Why Staying Healthy Is Genuinely Hard in the UK and US
Understanding the obesogenic environment, and why willpower was never the problem
 • Dr Federica Amati
Cortisol Cocktails: What the Trend Gets Wrong
Why the cortisol-cocktail trend is wrong about a hormone that's actually doing its job, and what the evidence says you should focus on instead
 • Dr Federica Amati
The Prescription That Costs Nothing
The six pillars of lifestyle medicine, and why combining them may do more for your long-term health than any drug on the market
 • Dr Federica Amati
The Best Foods to Fight Chronic Inflammation (and Why Spring Is the Perfect Time to Start)
What the science says about seasonal eating, the gut microbiome, and keeping chronic inflammation in check
 • Dr Federica Amati
We just launched a working group on microplastics in the first 1,000 days
Plastic particles now reach babies before birth. The science is messy but the case for action isn't.
 • Dr Federica Amati
The Underground Health System: What the Soil Beneath Our Food Has to Do With Our Gut
A deep dive into the soil–plant–human gut microbiome axis, and what the emerging science means for how we think about food, farming, and health.
 • Dr Federica Amati
GLP-1 wastes your muscle? Not exactly.
A new Nature meta-analysis on what these drugs actually change in your body — and the honest caveat the social media version of this conversation skips.
 • Dr Federica Amati
Eating Science with Dr Fede
Eating Science with Dr Fede
A newsletter about science, food, and the science of how food impacts our health. Public health, the exposome and synergistic effects of special interest.
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