The Habit Healers | Laurie Marbas, MD, MBA | Substack

Habit Healers Success Story

She Reversed Prediabetes With 6 Habits That Don't Require a Gym, a Diet, or a Doctor's Visit

The Habit Healers Reader's Success Story

Feb 28 • Laurie Marbas, MD, MBA

The 12 Healing Habits of Christmas: From the Habit Healers Community

What actually worked for the Habit Healers community this year

Dec 25, 2025 • Laurie Marbas, MD, MBA

Why Did Her Husband’s Eye Pressure Drop When She Changed Her Diet?

Social Healing: How One Person’s Change Can Transform a Whole Household

Nov 18, 2025 • Laurie Marbas, MD, MBA

Monthly Round-Up

Did You Miss the Article That Made Readers Say “Why Didn’t My Doctor Tell Me This?”

Your complete May recap, from overlooked lab tests to what your fat cells do when they quit.

Jun 8 • Laurie Marbas, MD, MBA

A to Z of Diabetes

diabetes

weight loss

GLP-1

exercise

creatine

menopause

brain health

brain science

habits

stress

the first five

cholesterol

sleep

nutrition

longevity

anti-aging

Mini Medical School

Habit Healers Live Lab - Hip Mobility

Culinary Healing with Dr. Laurie and Chef Martin

Substack Lives

Podcast

The Habit Healers

The Habit Healers

There’s no shortage of health advice. What’s missing is translation. Here, research becomes clear protocols and tiny actions you can implement immediately. Need a place to start? Begin with One Tiny Healing Habit on Substack.

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The Habit Healers

There’s no shortage of health advice. What’s missing is translation. Here, research becomes clear protocols and tiny actions you can implement immediately. Need a place to start? Begin with One Tiny Healing Habit on Substack.

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The Habit Healers