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Inside the Curious Mind
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Why Did You Stop Doing the Thing You Loved?
Are you motivated intrinsically or extrinsically, or both?
Jun 13
•
Jud Brewer MD PhD
58
11
14
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Why Stress Makes It Hard to Connect the Dots
A new brain-imaging study pinpoints the kind of learning stress pulls apart, and why it may be part of what keeps anxiety stuck.
Jun 6
•
Jud Brewer MD PhD
79
10
11
Acceptance isn't what you think it is
Why curiosity, not effort, is what makes acceptance possible
May 30
•
Jud Brewer MD PhD
111
13
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You've been resisting in three places, not one
A patient told me her acceptance practice was "mostly a head experience." She was right.
May 23
•
Jud Brewer MD PhD
163
18
18
The Body Keeps the Ledger
Aristotle, Lincoln, and the Neuroscience of Becoming Good
May 16
•
Jud Brewer MD PhD
111
11
7
Doing Everything Right and Still Anxious
What the science of habit formation can add to lifestyle medicine
May 9
•
Jud Brewer MD PhD
200
34
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Perfectionism Is a Calibration Problem
What the brain's reward system is doing when nothing you produce ever feels good enough
May 2
•
Jud Brewer MD PhD
105
13
15
The Part of Burnout Nobody Wants to Talk About
Cynicism isn’t a character flaw. It’s a habit loop — and new data from my lab suggests it can be unwound in about fifteen minutes a day.
Apr 25
•
Jud Brewer MD PhD
101
16
14
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Inside the Curious Mind
Journey with Dr. Jud on an exploration of how to rewire your mind with curiosity, compassion, and cutting-edge science.
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