welcome to Dharma Bites
Thank you for being here.
Who’s writing?
I’m Sunisa Manning. I am mixed-race Thai and White American, born and raised in Bangkok. I’m a wife and a mother to two young boys. I’m a lay dharma teacher holding the Dudjom lineage, Nyingma school of Tibetan Buddhism. My teacher is Anam Thubten. He made me a teacher.
I teach as the dharma comes through my lived experience of doing the dishes, being late for school drop-off, juggling work and travel and staying connected to my husband. I hope this is relatable. We are in the same trenches. They can be great with the right company.
Sit with me
I founded and lead Heart Sangha in Philadelphia, PA. We meet in-person at Padma Od temple and on Zoom.
Sign up for Heart Sangha emails for more information.
Here is our monthly calendar. Almost everything is offered in a hybrid format.
Read along
Here are some posts that are indicative of what it’s like in my dharma lane.
Don’t Get Stuck— the inaugural post
Girls Who Don’t Listen —on Yeshe Tsogyal’s namthar (biography of spiritual awakening) and the path of liberation for women.
Genuine Gratitude— it is as powerful as they say.
Thank you
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Thank you 🙏🏼
