Over 40 Alpha Fitness For Men Over 40 Reviews 

354
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TrustScore 5 out of 5

4.9

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Rated 5 out of 5 stars

I’ve been working with Funk Roberts for more than seven years, and he’s always been dedicated to growing his knowledge and skills, as well as how he shares it with others. He’s constantly focused on... See more

Rated 5 out of 5 stars

Started the program pre-diabetic, with age related brain fog at age 49 despite doing cardio only running 5Ks and half marathons. Now at age 53 I maintain 192 pounds from 205. I have abs and through Fu... See more

Rated 5 out of 5 stars

I buy mainly programs from Funk Roberts (365 muscle building programs, different elastic bands, different monthly challenges), my results are excellent due to the fact that they are very well studie... See more

Rated 5 out of 5 stars

Over 40 Alpha set me on a well-designed and disciplined path to improve my fitness. Previously my exercise routines plateaud and I couldn't lose weight. Now I'm 15+ pounds lighter, 3" gone from my wai... See more

Company details

  1. Gym
  2. also in
  3. Fitness and Nutrition Service
  4. Fitness Center
  5. Fitness class
  6. Personal Trainer
  7. Physical Fitness Program

Written by the company

I am Funk Roberts and I'm known around the world as the Fitness Expert for men over 40, 50, 60 and beyond. My Over 40 Alpha program continues to help over 14,000 men all over the world lose belly fat, build lean muscle, naturally boost testosterone, speed up weight loss, increase strength, improve energy, build a solid foundation of overall health and get into the best shape of their lives... I am ready to HELP YOU! Let's Get it Done! Your Friend and Coach Funk P.S. I am not only the owner and CEO...but I am a client of my Over 40 Alpha program too.

We Help Men Over 40 Get Into The Best Shape Of Their Lives

Written by the company

Over 40 Alpha Workout, Nutrition and Brotherhood Program for Men Over 40, 50 and 60
I am Funk Roberts and I'm known around the world as the Fitness Expert for men over 40, 50, 60 and beyond. My Over 40 Alpha program continues to help over 14,000 men all over the world lose belly fat, build lean muscle, naturally boost testosterone, speed up weight loss, increase strength, improve energy, build a solid foundation of overall health and get into the best shape of their lives... I am ready to HELP YOU! Let's Get it Done! Your Friend and Coach Funk P.S. I am not only the owner and CEO...but I am a client of my Over 40 Alpha program too.

Contact info

4.9

Excellent

TrustScore 5 out of 5

354 reviews

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4.9

All reviews

(354)

2 reviews in the last 12 months

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Rated 5 out of 5 stars

Building stronger men, Inside and Out

I’ve been working with Funk Roberts for more than seven years, and he’s always been dedicated to growing his knowledge and skills, as well as how he shares it with others. He’s constantly focused on building, strengthening, and supporting men over 40. His brotherhood offers support, stories, connection, and the tools to succeed if you’re willing to take the steps and put in the effort.

I truly believe in him and his mission. What he offers and helps you achieve is amazing. He’s created a comprehensive plan for physical fitness, teaching you how different foods affect your body, then helping you design a meal plan that aligns with your goals. He also teaches you how to build mental resilience and creates a supportive environment within the brotherhood where challenges are met with encouragement, and success is celebrated and built upon. Give him a chance and see what you can accomplish.

October 2, 2026
Unprompted review
Rated 5 out of 5 stars

With Funk ... I gained my confidence back !

I have been using the over 40 alpha for men over 40 for 9 months now which helped me to lose 28 lb and gain more muscles but the more important is to gain the confidence to workout again and try to get back in shape. Thank you Funk Roberts and all brotherhood community.

December 26, 2025
Unprompted review
Rated 5 out of 5 stars

Completed the first 90 days and I look…

Completed the first 90 days and I look and feel better than when I was in my 30's. Pictures tell the difference. Easy program to follow with videos and eating plan. Found Funk at the perfect time in my life. I'm 56 years old and look forward to achieving more through this program and in my life. Thank you Funk. Lets get it done!

May 29, 2025
Unprompted review
Rated 5 out of 5 stars

This programme is exceptional.

I have used Funk's workouts in the past via YouTube videos and done the 30 day challenge previously, however after years away I decided to rejoin the brotherhood and sign up to Phase One of the programme. Results have been excellent, the structure is superb, I really enjoy the coaching calls, and the support in the brotherhood group is inspirational. Moving into phase 2 tomorrow and can't wait. Thank you Funk Roberts, this brotherhood is a true game changer.

April 13, 2025
Unprompted review
Rated 5 out of 5 stars

68 years old and improving everyday!

Ten years ago I was a gym rat. 4-6 days a week I was in the gym. 6'4", 225 lbs, in great shape. Then I got a well paying desk job that I hated. And my health got worse. I was out of shape and ballooned up to 245 lbs. I retired last March and had no more excuses to get back in shape. I finally made the commitment to start Funk Robert's program this past January. I turned 68 years old last week and I feel great! I weigh 224 lbs, gained some serious muscle, and clothes that haven't fit in years are now easily buttoning up! I am greatly looking forward to continuing this program. Thank you, Funk!!!

March 25, 2025
Unprompted review
Rated 5 out of 5 stars

Get Started

If you are struggling to get started or to be consistent with your workouts, give Funk a try. you will really find your "why" with him. I was going to start just a month or 2 and now I'm almost a year in and its a fantastic program. Even though they never have sent me my shirts I have earned, I still love the workouts and the brotherhood. Its worth it. Do it!

March 10, 2025
Unprompted review
Rated 5 out of 5 stars

Just completed the Over40Alpha phase 12…

Just completed the Over40Alpha phase 12 was one of the most challenging but definitely worthwhile. I pushed my body to the max. Great phase. Now on to Alpha Prime. If you want a no nonsense, complete workout sign up for Over40Alpha you will not be disappointed.

February 14, 2025
Unprompted review
Rated 5 out of 5 stars

Over 40 Alpha program delivers!

Over 40 Alpha program teaches a lifestyle of nutrition, fitness, recovery and mindset that delivers results. I finished my second year and am in the best physical condition of the last 25 years. I am 64 years old. People notice my physique has changed. The doctors tell me to keep doing what I’m doing. Funk constantly teaches and the group support is very encouraging! I highly recommend this plan!!!

December 14, 2024
Unprompted review
Rated 5 out of 5 stars

This program is the real thing

This program is the real thing. Thank you Funk and Angela, for providing a specific, measurable, achievable, relevant, and time-framed program. Funk is a master motivator; he reminds you of why you are there and what you have to gain. I have gained confidence, nutrition knowledge, life skills, scientific knowledge, and a healthy body. I am a registered pharmacist by trade, and Funk has helped keep me off any pharmaceuticals. If you are like me and were following Funk on YouTube with random workouts, now is the time to join his structured Over 40 Alpha program. The $45 per month is well worth it. I just finished my 3-month period, so I will take one week off and start Level 4. I can't wait!

November 19, 2024
Unprompted review
Rated 5 out of 5 stars

Great value and variety

Program has great variety and options. Different routines every month. Tons of extra info on diet and lifestyle. Plus Funk has amazing energy and insight. I've previously tried different programs (insanity, rushfit etc.) but after 6 months this program is the one keeping me going, keeping me motivated and getting me results

August 29, 2024
Unprompted review
Rated 5 out of 5 stars

Phase 19 Over 40 Alpha - FRF Training

Today I completed Phase 19 of the Funk Roberts over 40 Alpha program. That statement typifies the quality of the program, 19 months in and my enthusiasm, discipline, consistency is unwavering. Why, everything is done for you, seriously just press play and follow along. Losing motivation or lacking discipline or poor nutritional choices, pick up a podcast, watch an archive of coaching calls, you will find a path to overcome your poor choice's. Similarly there's plenty of support from other program members/brothers. Get on board and stop chasing quick fixes.

August 2, 2024
Unprompted review
Rated 5 out of 5 stars

O40-Alpha Phase 7-9

O40-Alpha Phase 7-9
These phases really hit all the body helping to slow down muscle wasting building strength endurance stamina physical and mental stability. Funk Robert’s is astounding in his ability to not only produce the programs but have a full share in doing all the phases leading the way in the follow along routines, constantly educating, encouraging and building self esteem in those who do and follow his guidance, backed by a brilliant team and family support.
All I suggest to anyone looking to improve their lives, health is to get on board. 👊

July 13, 2024
Unprompted review
Rated 5 out of 5 stars

I have been a member of Over 40 Alpha…

I have been a member of Over 40 Alpha Fitness for Men Over 40 since November 2019. I was overweight and unhappy with how I looked and my blood pressure, blood sugar levels, and cholestrol were all climbing.
Within 6 months I was down to 175 lbs, from 207 lbs and all my health markers had improved. The workouts were short, 30 minutes, with an additinal 4-10 minutes of abdominal conditioning and 5 minutes of warm up and 5 minutes of stretching. The program comes with science backed nutrition plans, and most importantly a community of men from all walks of life and ethnicity all focused on improving our strength, flexability, health, and being better men. On our Facebook group members post their workouts and nutrition and their struggles. The positive support from other members is what makes this all work. Fund and his wife Angela have created an incredible fitness community.

June 23, 2024
Unprompted review
Rated 5 out of 5 stars

I loved the 21 day alpha meditation…

I loved the 21 day alpha meditation challenge. I've never been so relaxed. I've learned how to relax my muscles and how to center myself. I will keep on doing it moving forward. It amazed me how strong my mind can be. Thank you Funk once again a great program

June 10, 2024
Unprompted review
Rated 5 out of 5 stars

Absolutely amazing program & customer…

Absolutely amazing program & customer service, I have just completed phase 24. Funk Roberts has changed my life, before I found Funk, I was working out & eating all wrong plus mostly picking up injuries. Funk teaches us that nutrion & recovery are just as important as the workouts. You must trust the process and enjoy the journey, IT DOES WORK & comes highly recommend from me. Find your why, which is the reason things need to change for you, which will help you get it done when you do not feel like working out, we all go through this, believe me but our health is super important. The customer service are amazing and helped me out everytime I have had an inquiry & I am on the UK, they have been there for me everytime. Funks supplements are second to none & have none of the rubbish other products put in to make money out of us. Even Funk & his wife use the supplements. Please give it a chance, it will change your life, just trust the process & get it done, it will be hard in the beginning like most things can be but we must stay Heathly to look after our loved ones & others 👊

May 27, 2024
Unprompted review
Rated 5 out of 5 stars

Best Fitness Program for Men Over 40

I've been using the Over40Alpha program for over 3 years and I have been in the best shape of my life. I've lost fat and gained a lot more muscle that I've been able to keep. I've also gained the right mindset to keep me going by using techniques such as journaling, meditation, breath work and recovery routines to keep me pain free.
For me, Phase 22 - The Gauntlet, was by far my favorite. Although each workout contained at least one burpee variation, which I cursed while performing them, I kept getting more reps in the time provided for each exercise.
This program is the real deal and will help any guy, lose fat, build muscle, increase cardio/muscle endurance and increase your testosterone naturally. I highly recommend that any man over 40 whose been feeling dejected by other workouts give Funk's program a try.

May 24, 2024
Unprompted review

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