Archive - Anthony’s Substack

Today’s decision

We are a combination of the daily choices we make, great and small.

Aug 4 • Anthony Rush Jr.

June 2026

In a world where quick money, instant success, and overnight social status seem easily obtainable you can get discouraged.

Jun 25 • Anthony Rush Jr.

October 2025

The point guard in me loves to see a guard kick the ball up the court for a quick bucket before the defense has time to set up.

Oct 2, 2025 • Anthony Rush Jr.

May 2025

What are you carrying?

May 5, 2025 • Anthony Rush Jr.

April 2025

Scars & lessons.

I was having a conversation with my oldest son, we were talking about all the little cuts and scars he has from being outside.

Apr 16, 2025 • Anthony Rush Jr.

How’s your posture?

Being in the gym, posture and form have a big say in your results.

Apr 10, 2025 • Anthony Rush Jr.

Random chatter. Glass mirror

In an attempt to fix ourselves sometimes we lose more pieces or get more cuts.

Apr 7, 2025 • Anthony Rush Jr.

It’s not fair.

A common phrase I’ve been hearing amongst my kids these past couple months is “that’s not fair“

Apr 2, 2025 • Anthony Rush Jr.

March 2025

Comparison. Thief & Killer.

As I was scrolling through substack and seeing countless journal entries that were amazing my mind started to wander.

Mar 27, 2025 • Anthony Rush Jr.

Shift gears. 🚘

When a car is manual drive car you are in charge of placing the car into the next gear in order to go faster.

Mar 24, 2025 • Anthony Rush Jr.

Life is a lot like a road trip.

Mar 20, 2025 • Anthony Rush Jr.

Often, when I leave the gym I’m hungry.

Mar 17, 2025 • Anthony Rush Jr.