﻿{"title":"Health + Wellness","description":"","products":[{"product_id":"angel-catcher-for-kids","title":"Angel Catcher for Kids","description":"\u003cdiv\u003e\u003cdiv\u003e\n\u003ci\u003eAngel Catcher for Kids\u003c\/i\u003e offers a healthy way for a child to cope with the painful and often confusing process of grieving. Designed to help a child overcome the loss of a loved one, this journal also invites the child to record precious memories of the special person who has died. \u003ci\u003eAngel Catcher for Kids\u003c\/i\u003e will help a child to catch-and hold-an angel.\u003c\/div\u003e\u003c\/div\u003e\u003cbr\u003e","brand":"Chronicle Books","offers":[{"title":"Default Title","offer_id":31636015054941,"sku":"9780811834438","price":15.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0261\/7291\/5805\/products\/9780811834438_large_1.jpg?v=1618333224"},{"product_id":"angel-catcher-revised-edition","title":"Angel Catcher: A Grieving Journal","description":"\u003cp\u003e\u003cb\u003eThis unique and sensitive grief journal allows readers to catch—and hold—an angel.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eRevised and updated edition designed to help overcome the loss of a loved one.\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eFor more than a decade, this classic work has helped thousands find meaningful ways to overcome the despair of losing a loved one. Now, \u003cb\u003e\u003ci\u003eAngel Catcher\u003c\/i\u003e\u003c\/b\u003e has been revised and updated to convey its powerful message of hope to a new audience. Featuring brand new illustrations and a fresh updated look, the tasteful pages of this journal guide the user through the process of mourning and onward to a lasting sense of peace in the face of loss.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eAngel Catcher\u003c\/i\u003e\u003c\/b\u003e grief diary gently helps readers through the loss, gives them permission to mourn, and celebrates the life of the person they love.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eREMEMBRANCE JOURNAL: With room for photographs, headings to inspire reflection, and space to record your own thoughts and memories, this keepsake book will forever capture the treasured memories of a loved one and become a time capsule celebrating a life well lived.\u003cbr\u003e\u003cbr\u003eANGEL JOURNAL CARE PACKAGE: For anyone who is grieving a loss, no matter where they are in their healing process, this prompted journal is a powerful tool for navigating a grief journey. A self-purchase or thoughtful gift that can be paired with a pen, candle, box of tea, or any special extra to create a self-care set.\u003cbr\u003e\u003cbr\u003eGRIEF RECOVERY HANDBOOK: Kathy Eldon and Amy Eldon Turtletaub are the authors of the bestselling journals \u003ci\u003eSoul Catcher\u003c\/i\u003e and \u003ci\u003eLove Catcher\u003c\/i\u003e. This revised and updated edition of \u003cb\u003e\u003ci\u003eAngel Catcher\u003c\/i\u003e\u003c\/b\u003e acts as a trusted companion through the stages of grieving a loved one.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003ePerfect for:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThoughtful sympathy gift for anyone grieving the loss of a loved one\u003c\/li\u003e\n\u003cli\u003eAn adaptable prompted grief journal for women or men\u003c\/li\u003e\n\u003cli\u003eFamily members, grief counselors, and mental health professionals seeking a therapy handbook for loss recovery\u003c\/li\u003e\n\u003cli\u003eA companion to supportive reading such as \u003ci\u003eIt's OK That You're Not OK\u003c\/i\u003e, \u003ci\u003eHealing After Loss\u003c\/i\u003e, and\u003ci\u003e I Wasn't Ready to Say Goodbye\u003c\/i\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Chronicle Books","offers":[{"title":"Default Title","offer_id":31636051918941,"sku":"9780811861724","price":23.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0261\/7291\/5805\/products\/9780811861724_large_1.jpg?v=1618333310"},{"product_id":"the-yoga-deck","title":"The Yoga Deck","description":"\u003cp\u003eNow beginners, experts, and teachers alike can make rejuvenating meditations part of daily life with this beautifully illustrated deck of fifty yoga poses and meditations. Each easy-to-use card gives detailed instructions, benefits, and an affirmation. If you're short on time, you can pick just a single card, or for a more guided experience, follow one of the sequences provided.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eCreate an exercise routine that focuses on your specific needs. In the park or at the office, these portable cards are perfect for stress relief, promoting strength and energy, and relaxation--anytime, anywhere.\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e","brand":"Chronicle Books","offers":[{"title":"Default Title","offer_id":31636067975261,"sku":"9780811828895","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0261\/7291\/5805\/products\/9780811828895_large_1.jpg?v=1618366539"},{"product_id":"a-week-in-the-life-of-me","title":"A Week in the Life of Me","description":"\u003cbr\u003e\u003cbr\u003e\u003cdiv\u003e\u003cdiv\u003eA snap to complete and a treasure to keep. Anyone can easily create a seven-day time capsule by responding to these interesting prompts from bestselling author Amy Krouse Rosenthal. Includes a pocket for ticket stubs, photos, and other souvenirs.\u003c\/div\u003e\u003c\/div\u003e\u003cbr\u003e\u003cbr\u003e \u003cbr\u003e\u003cbr\u003e","brand":"Chronicle Books","offers":[{"title":"Default Title","offer_id":31636080459869,"sku":"9781452134437","price":12.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0261\/7291\/5805\/products\/9781452134437_350_3.jpg?v=1618368731"},{"product_id":"work-it","title":"Work It!","description":"\u003cbr\u003e\u003cbr\u003e\u003cdiv\u003e\u003cdiv\u003eAt long last, sound advice on what to wear to work. Jesse Garza and Joe Lupo, stylists to the stars, reveal their tried and true secrets to looking professional and chic. With questionnaires, hundreds of photos, color swatches, and before-and-after shots, they make it easy for any woman to determine her specific \"worksonality.\" Then they tackle the tricky questions: How much skin is too much skin? Is what I'm wearing to work preventing me from getting the position that I want and deserve? Are shorts ever acceptable in the office? (Spoiler alert: they're not.) New grads, women re-entering the workforce, and those growing their careers will find Jesse and Joe's advice indispensable, no matter where they workthey'll learn how to project confidence, dress their best, and make that wardrobe work!\u003c\/div\u003e\u003c\/div\u003e\u003cbr\u003e\u003cbr\u003e \u003cbr\u003e\u003cbr\u003e","brand":"Chronicle Books","offers":[{"title":"Default Title","offer_id":31636115062877,"sku":"9780811865227","price":24.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0261\/7291\/5805\/products\/9780811865227_large_2cf47495-91cd-4e46-aa87-3c5021036365.jpg?v=1618370203"},{"product_id":"gratitude","title":"Gratitude","description":"\u003cdiv\u003e\u003cdiv\u003eKeep a daily record of life's little blessings with this keepsake gratitude guided journal filled with a year's worth of insightful prompts, inspiring quotes, and ample room for reflecting on all the things that make life great.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eFans of \u003ci\u003eCalm the Chaos Journal, The Five Minute Journal: A Happier You in 5 Minutes a Day\u003c\/i\u003e and \u003ci\u003eFind Calm in The Chaos: A Writing Prompt Journal with Positive Prompts to Calm the Mindwill\u003c\/i\u003e love this journal.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e• An inspirational gift for anyone who likes to journal\u003cbr\u003e• A thoughtful self growth journal for anyone looking to bring mores perspective and find more happiness in their lives\u003cbr\u003e• This hardcover journal is great for all ages and people in every stage of life.\u003c\/div\u003e\u003c\/div\u003e\u003cbr\u003e","brand":"Chronicle Books","offers":[{"title":"Default Title","offer_id":31636208943197,"sku":"9780811867207","price":16.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0261\/7291\/5805\/products\/9780811867207.png?v=1618364699"},{"product_id":"the-little-book-of-yoga","title":"The Little Book of Yoga","description":"\u003cbr\u003e\u003cbr\u003e\u003cdiv\u003e\u003cdiv\u003eYoga, the ancient mind-body practice, is booming in popularity, but there's no attractively packaged overview for the mainstream enthusiast. Introducing \u003ci\u003eThe Little Book of Yoga\u003c\/i\u003e. This petite hardcover presents all the basics for yoga lovers of every interest and skill level—beginner or advanced, committed or just curious. The contents, broken into five sections for a customizable reading experience, include illustrated pose instructions and practical wisdom that yields rewards on and off the mat. Authoritative yet approachable, compact yet robust, it's a timely offering for a practice that continues to grow. Fans will recognize it as the only fundamental yoga book and gift givers will rejoice in finding the perfect present for the yogi in their life.\u003c\/div\u003e\u003c\/div\u003e\u003cbr\u003e\u003cbr\u003e \u003cbr\u003e\u003cbr\u003e","brand":"Chronicle Books","offers":[{"title":"Default Title","offer_id":31636346110045,"sku":"9781452129204","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0261\/7291\/5805\/products\/thelittlebookofyoga_9781452129204_350.jpg?v=1618365005"},{"product_id":"work-in-progress","title":"Work in Progress","description":"\u003cbr\u003e\u003cbr\u003e\u003cdiv\u003e\u003cdiv\u003eWhen it comes to work, we all want to stay motivated and continue improving. This inviting journal by two supportive and encouraging HR professionals guides careerists to set and track achievable goals, helping them work smarter and remain inspired. With monthly pages for recording successes and challenges, along with prompts for performing small actions that will have a big impact, this journal is the ultimate roadmap for doing one's best work.\u003c\/div\u003e\u003c\/div\u003e\u003cbr\u003e\u003cbr\u003e \u003cbr\u003e\u003cbr\u003e","brand":"Chronicle Books","offers":[{"title":"Default Title","offer_id":31636354269277,"sku":"9781452127941","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0261\/7291\/5805\/products\/work-in-progress_9781452127941_350.jpg?v=1618370199"},{"product_id":"1-001-pearls-of-yoga-wisdom-1","title":"1001 Pearls of Yoga Wisdom","description":"\u003cbr\u003e\u003cbr\u003e\u003cdiv\u003e\u003cdiv\u003eThis chunky, richly colorful volume takes yoga \"beyond the mat\" to reveal classic yogic wisdom pertaining to the mind,emotions, spirit, and of course, the body. Drawing from such classical texts as the \u003ci\u003eBhagavad Gita\u003c\/i\u003e and the \u003ci\u003eUpanishads\u003c\/i\u003e, as well as modern Indian and Western teachers, this treasure trove of yoga knowledge defines key terms and highlights important themes. It's also a helpful supplement to yoga classes, offering asanas, meditations, breathingexercises, mantras, and mudras for every occasion and skill level. Just the right size to pop into a yoga bag, here's a guide to the practical and philosophical aspects of yoga that complements any spiritual practice.\u003c\/div\u003e\u003c\/div\u003e\u003cbr\u003e\u003cbr\u003e \u003cbr\u003e\u003cbr\u003e","brand":"Chronicle Books","offers":[{"title":"Default Title","offer_id":31642399080541,"sku":"9780811863582","price":9.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0261\/7291\/5805\/products\/9780811863582_large_c73ef2ec-48f6-4f5c-b773-9169a246175c.jpg?v=1618328038"},{"product_id":"fortune-telling-book-of-dreams-1","title":"Fortune-Telling Book of Dreams","description":"\u003cbr\u003e\u003cbr\u003e\u003cdiv\u003e\u003cdiv\u003eInspired by a vintage book, this delightful guide deciphers dreams to predict the future. It compiles over 1,000 dream symbols and reveals what they portend for the dreamer. This gilded, faux-leather book is irresistible to pick up; its content is so compelling, it's impossible to put down.\u003c\/div\u003e\u003c\/div\u003e\u003cbr\u003e\u003cbr\u003e \u003cbr\u003e\u003cbr\u003e","brand":"Chronicle Books","offers":[{"title":"Default Title","offer_id":31642403438685,"sku":"9780811862462","price":9.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0261\/7291\/5805\/products\/9780811862462_large_f5e117c9-3786-44b1-8e94-d2f221209fdc.jpg?v=1618343469"},{"product_id":"never-forget-a-number-or-date-1","title":"Never Forget a Number or Date","description":"World Memory Champion an unprecedented eight times, Dominic O'Brien shows how anyone can improve their memory with this fun and colorful palm-sized book. For just under $5-and just in time for those holiday parties-this essential helpmate reveals the secrets to remembering phone numbers and birthdays. O'Brien, author of the best-selling \u003ci\u003eLearn to Remember\u003c\/i\u003e, packs this quick-reference book with fun and easy tips for recall know-how geared toward real-life situations. Simple visualization tools, brainpower boosters, and advice on focusing the mind will help turn forgetfulness into a thing of the past. This tiny volume is perfect as a stocking stuffer or not-so-subtle gift for forgetful friends. \u003ci\u003eNever Forget\u003c\/i\u003e gives those memory muscles a much-needed workout.","brand":"Chronicle Books","offers":[{"title":"Default Title","offer_id":31642407698525,"sku":"9780811836357","price":4.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0261\/7291\/5805\/products\/9780811836357_large_54370ea5-4665-417a-9f1f-35d3cb41ca0c.jpg?v=1618354418"},{"product_id":"hot-granny-1","title":"Hot Granny","description":"\u003cdiv\u003e\u003cdiv\u003eWhether she's a new grandmother, newly single, or just looking for inspiration, \u003ci\u003eHot Granny\u003c\/i\u003e offers lighthearted yet practical advice for staying fit and fabulous. Author Mel Walsh knows her stuff. She's a syndicated columnist, gerontologist, grandmother of 12, and newlywed. She offers tips on how to stay active, dress well, relate to mates or first dates (in and out of bed), and generally feel great.A section on relationships covers everyone from girlfriends to grandkids, and advice on how to excavate old dreams and pursue new hobbies. \u003ci\u003eHot Granny\u003c\/i\u003e is the perfect gift book for any woman who's passed the Big Five Oh.\u003c\/div\u003e\u003c\/div\u003e\u003cbr\u003e","brand":"Chronicle Books","offers":[{"title":"Default Title","offer_id":31642442301533,"sku":"9780811856287","price":12.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0261\/7291\/5805\/products\/9780811856287_large_68a6e678-a0d6-4e19-a44c-32489952329f.jpg?v=1618346036"},{"product_id":"dear-friend","title":"Dear Friend","description":"\u003cp\u003e\u003cb\u003eA beautiful collection of handwritten letters that offer strength, encouragement, and comfort to women living with breast cancer.\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003eThis heartwarming book for women living with breast cancer is brimming with warm messages and words of wisdom for when it's needed most. Written by compassionate strangers—many of whom have gone through their own health battles—these heartfelt letters contain empathy, inspiration, and humor to help you overcome difficult moments.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThey were gathered by Girls Love Mail, an organization that provides support to people diagnosed with breast cancer.\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003ePOWERFUL TOOL FOR HEALING: Gina L. Mulligan is a writer and the founder of Girls Love Mail. She founded the organization after her own diagnosis in 2011 and the charity has sent out over 200,000 handwritten letters of encouragement to women with breast cancer across the country. These handwritten letters are powerful healing tools for a woman going through a difficult time. \u003cbr\u003e\u003cbr\u003eTHOUGHTFUL GIFT:\u003ci\u003e\u003cb\u003eDear Friend\u003c\/b\u003e\u003c\/i\u003e is a reassuring and motivational gift for a loved one recently diagnosed with breast cancer to remind them that they aren't alone, and that they are strong enough to keep fighting. Filled with beautiful illustrations to match the handwritten notes by other women who have had their own health struggles, the book brings light to dark moments and makes readers feel less alone during stressful and hard times.\u003cbr\u003e \u003cbr\u003eREADERS LOVE IT: With hundreds of five-star ratings, reviewers give \u003cb\u003e\u003ci\u003eDear Friend\u003c\/i\u003e\u003c\/b\u003e high praise. One reviewer says reading these letters “immediately brought me hope, joy, and tears,” while another commends the book for its “encouraging words at a time they’re needed most.”\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003ePerfect for:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eAnyone living with a breast cancer diagnosis\u003c\/li\u003e\n\u003cli\u003eGift baskets or care packages for patients undergoing treatment\u003c\/li\u003e\n\u003cli\u003ePeople seeking books on breast cancer that offer hope, comfort, and support \u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Chronicle Books","offers":[{"title":"Default Title","offer_id":31642448167005,"sku":"9781452163420","price":18.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0261\/7291\/5805\/products\/9781452163420_4c70e6e6-0754-48c4-be92-82fda2c07879.jpg?v=1645661650"},{"product_id":"eat-pretty-every-day","title":"Eat Pretty Every Day","description":"\u003cbr\u003e\u003cbr\u003e\u003cdiv\u003e\u003cdiv\u003e\n\u003cb\u003e\"\u003ci\u003eEat Pretty Every Day\u003c\/i\u003e is a wonderful way to jumpstart a year of beautiful choices, from meals to mindset to self-care.\"\u003c\/b\u003e —Frank Lipman, MD, author of \u003ci\u003e10 Reasons You Feel Old and Get Fat\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e365 days' worth of radiance-boosting guidance that will help you be your most beautiful self:\u003c\/b\u003e Breakout hit \u003ci\u003eEat Pretty\u003c\/i\u003e continues to win over audiences of all ages with its groundbreaking and user-friendly exploration of beauty nutrition. The author's hotly anticipated new book welcomes existing fans and newcomers alike, presenting 365 bite-size daily readings that make it easy to put beauty nutrition know-how to use in everyday life. \u003cbr\u003e\u003cbr\u003eExplores every aspect of what it means to eat pretty, offering simplified nutritional science, seasonal recipes, motivating goals and challenges, self-care exercises, and uplifting \"mealtime mantras.\"\u003cbr\u003e\u003cbr\u003eOrganized by the four seasons so you can get daily inspiration that is timely and relevant.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eFans of \u003ci\u003eEat Pretty\u003c\/i\u003e will also love the daily inspiration of \u003ci\u003eEat Pretty Every Day\u003c\/i\u003e that provides even more tips and tricks that will help you live your most beautiful life.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eDiscover the daily challenges that will help you find your glow, inside and out!\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eMakes a wonderful birthday, graduation or \"just because\" gift for any beautiful person in your life. \u003c\/li\u003e\n\u003cli\u003eIncludes beautifully illustrated pages of nutritious inspiration that are colorful and engaging.\u003c\/li\u003e\n\u003c\/ul\u003eAuthor Jolene Hart is a beauty and health coach certified by the Institute for Integrative Nutrition and the American Association of Drugless Practitioners. Her work has appeared in \u003ci\u003eInStyle, People, Allure\u003c\/i\u003e, and \u003ci\u003eOrganic Spa\u003c\/i\u003e.\u003c\/div\u003e\u003c\/div\u003e\u003cbr\u003e\u003cbr\u003e \u003cbr\u003e\u003cbr\u003e","brand":"Chronicle Books","offers":[{"title":"Default Title","offer_id":31642520715357,"sku":"9781452151625","price":16.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0261\/7291\/5805\/products\/9781452151625_350.jpg?v=1618341393"},{"product_id":"the-complete-what-s-your-poo-telling-you","title":"The Complete What's Your Poo Telling You","description":"\u003cbr\u003e\u003cbr\u003e\u003cdiv\u003e\u003cdiv\u003e\n\u003cb\u003eThe #1 book about going #2 is back in a bigger, thicker package for a whole new generation of curious readers.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eIncludes more than 40 descriptions of two dozen types of poo:\u003c\/b\u003e\u003ci\u003eThe Complete What's Your Poo Telling You\u003c\/i\u003e celebrates ten years of providing you with loads of facts about your bathroom health. This funny bathroom book takes an ultimately embarrassing and not-talked-about topic and turns it into a hilariously informative resource that is great for casual reading while in the loo. \u003cbr\u003e\u003cbr\u003eFeatures over 40 descriptions of poo, plus sidebars, medical explanations, and loads of engrossing fun facts. Did you know animal dropping have specific names? This book is more than just toilet talk. It also includes facts about poo in the wild, what it means when you have \"pungent pee,\" and so much more. \u003cbr\u003e\u003cbr\u003e\u003ci\u003eThe Complete What's Your Poo Telling You\u003c\/i\u003e hardcover edition is printed in two-color with a new author introduction.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eFlush with poo knowledge backed by real professionals, it is not just entertaining to browse—\u003ci\u003eThe Complete What's Your Poo Telling You\u003c\/i\u003e actually contains relevant information for you to keep stored away.  \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e The hardcover edition is a must-have gift for any bowel-movement obsessed loved one. \u003cbr\u003e\u003cbr\u003eJosh Richman has an MBA from Stanford University and lives in the San Francisco Bay Area.\u003cbr\u003e\u003cbr\u003eAnish Sheth, M.D., is a gastroenterologist in Princeton, New Jersey, and is affiliated with the University Medical Center of Princeton at Plainsboro. Dr. Sheth has appeared on The Rachael Ray Show and The Doctors.\u003c\/div\u003e\u003c\/div\u003e\u003cbr\u003e\u003cbr\u003e \u003cbr\u003e\u003cbr\u003e","brand":"Chronicle Books","offers":[{"title":"Default Title","offer_id":31642605977693,"sku":"9781452170077","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0261\/7291\/5805\/products\/9781452170077.jpg?v=1618364186"},{"product_id":"how-to-be-a-wildflower","title":"How to Be a Wildflower","description":"\u003cbr\u003e\u003cbr\u003e\u003cdiv\u003e\u003cp\u003e\u003cb\u003eA fresh perspective, an outdoor exploration, a new adventure about to begin:\u003c\/b\u003e\u003ci\u003e\u003cb\u003eHow to Be A Wildflower\u003c\/b\u003e\u003c\/i\u003e is the book to celebrate these and other wide-open occasions. Encouraging self-discovery through encounters with nature, beloved artist Katie Daisy brings her beautiful paintings and lettering to this collection of things to do and make, quotes, meditations, natural history, and more. \u003cbr\u003e\u003cbr\u003e• Maintains wonder and inspiration with a collection of peaceful pages filled with things such as a prompt to hike by the light of the moon, a recipe to make rhubarb pie, and a place to press flowers\u003cbr\u003e• Features stunning and whimsical illustrations to fill you with serene and calming thoughts that inspire a closer relationship with the world around you\u003cbr\u003e• Katie Daisy is an artist whose work captures the essence of living with nature and \u003cb\u003e\u003ci\u003eHow to Be a Wildflower\u003c\/i\u003e\u003c\/b\u003e is a glowing example of that\u003cbr\u003e\u003cbr\u003e\u003cb\u003e\"For pure whimsy, you just can't beat \u003ci\u003eHow to Be a Wildflower: A Field Guide\u003c\/i\u003e by Katie Daisy. The Bend, Oregon, artist brings her beautiful paintings and lettering to this delightful book, a collection of nature-inspired quotations, meditations, lore, and even a recipe for fresh strawberry-rhubarb pie.\"\u003c\/b\u003e  —\u003ci\u003eTraditional Home\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eFor every wild and free spirit—and those who aspire to bemdash;this is a field guide to living life to the fullest.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e• Every page inside the charming two-piece case invites readers to wonder, gather, savor, and ponder the natural world around them.\u003cbr\u003e• Makes a great coffee table book and a starter to interesting and motivational conversations.\u003c\/p\u003e\u003c\/div\u003e\u003cbr\u003e\u003cbr\u003e \u003cbr\u003e\u003cbr\u003e","brand":"Chronicle Books","offers":[{"title":"Default Title","offer_id":31642726170717,"sku":"9781452142685","price":21.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0261\/7291\/5805\/products\/9781452142685.jpg?v=1651771805"},{"product_id":"yoga-dice","title":"Yoga Dice","description":"\u003cbr\u003e\u003cbr\u003e\u003cdiv\u003e\u003cdiv\u003e\n\u003cb\u003e\u003ci\u003eYoga Dice\u003c\/i\u003e provides you with the inspiration you need to maintain an interesting and varied yoga routine—right in your own living room.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eContains seven wooden dice—one for each chakra:\u003c\/b\u003e Each wooden cube included in the Yoga Dice set represents a different pose, so all you have to do is roll and start a unique and relaxing yoga session. No matter what your skill level, this is an excellent way to practice mindfulness while moving through the different asana categories.  \u003cbr\u003e\u003cbr\u003e•  Each cube features a variety of poses including seated, standing, balancing, twists, and more\u003cbr\u003e•  When rolled together in the hand or using the storage container itself, the cubes generate a variety of yoga practices for practitioners of all ages and skill levels\u003cbr\u003e•  After you roll and get your line up of poses, you simply lay out your mat and hold the pose for about 5 to 10 breathes, or until you feel relaxed and ready to move on\u003cbr\u003e\u003cbr\u003e\u003cb\u003eFans of \u003ci\u003eThe Little Book of Yoga\u003c\/i\u003e, \u003ci\u003eYoga Bodies\u003c\/i\u003e, and \u003ci\u003eConversation Dice\u003c\/i\u003e will also enjoy the relaxing and unique twist that Yoga Dice will provide to your time on the mat.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e•  Yoga Dice makes a unique gift for any loved one who enjoys yoga and meditation\u003cbr\u003e•  High-quality wooden dice are printed with blue ink to help you find your Zen\u003c\/div\u003e\u003c\/div\u003e\u003cbr\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003e YOGA POSE DICE: Mix up your regular yoga stretching routine with the roll of a dice. \u003c\/li\u003e\n\u003cli\u003e GREAT GIFT FOR YOGIS: Whether you're a professional or just getting started, these dice are perfect for inspiration and variating your poses. \u003c\/li\u003e\n\u003cli\u003e THOUSANDS OF COMBINATIONS: Seven dice with different poses on each side mean thousands of possible pose combinations. \u003c\/li\u003e\n\u003cli\u003e CHALLENGE YOURSELF: With seated, standing, balancing, twists, and more, you're sure to find a new pose or stretch to challenge your endurance. \u003c\/li\u003e\n\u003cli\u003e MEDITATION \u0026amp; RELAXATION: A quick roll of the dice on a lunch break provides the perfect escape while you meditate on hectic days. \u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e","brand":"Chronicle Books","offers":[{"title":"Default Title","offer_id":31642731937885,"sku":"9781452161686","price":18.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0261\/7291\/5805\/products\/9781452161686.jpg?v=1618370559"},{"product_id":"it-s-ok-to-feel-things-deeply","title":"It's OK to Feel Things Deeply","description":"\u003cbr\u003e\u003cbr\u003e\u003cdiv\u003e\u003cdiv\u003e\n\u003cb\u003eFrom Carissa Potter, whose stationery and gift line, \u003ci\u003ePeople I've Loved\u003c\/i\u003e, has been featured on Design Sponge, Cool Hunting, and Apartment Therapy. \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eTimes can get tough, and this book is here to support women through those moments. Its uplifting and positive message helps women cope with depression, grief, anxiety and stress. It is a reminder that it's normal to feel those emotions, and it provides support for navigating through them. Like a hug from a friend, it will become a go-to positivity boost for women dealing with life's difficult times. Through practical guidance, meaningful messages of empathy, honesty, art and humor, \u003ci\u003eIt's Okay to Feel Things Deeply\u003c\/i\u003e gives women the encouragement they need exactly when they need it. \u003cbr\u003e\u003cbr\u003e• Vibrant illustrations throughout\u003cbr\u003e• Positive message promotes self-love\u003cbr\u003e• Helps women tackle difficult emotions like depression, anxiety, anger, loneliness, and grief\u003cbr\u003e\u003cbr\u003e\u003cb\u003eFans of \u003ci\u003ePeople I've Loved\u003c\/i\u003e, \u003ci\u003eEmotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts\u003c\/i\u003e and \u003ci\u003eIt's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand\u003c\/i\u003e will love this book.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e• Thoughtful gift for friends and family struggling with depression, anxiety or grief\u003cbr\u003e• Perfect addition to a self-help library\u003cbr\u003e• Great for anyone who needs a little cheer\u003c\/div\u003e\u003c\/div\u003e\u003cbr\u003e\u003cbr\u003e \u003cbr\u003e\u003cbr\u003e","brand":"Chronicle Books","offers":[{"title":"Default Title","offer_id":31642774077533,"sku":"9781452163512","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0261\/7291\/5805\/products\/9781452163512.jpg?v=1645660627"},{"product_id":"the-joy-of-less","title":"The Joy of Less","description":"\u003cbr\u003e\u003cbr\u003e\u003cdiv\u003e\u003cdiv\u003e\n\u003cb\u003e\"An inspiring read for anyone wanting to downsize, finally park the car in the garage, or just clear out a few closets.\"\u003c\/b\u003e —Rachel Jonat, \u003ci\u003eTheMinimalistMom.com\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eHaving less stuff is the key to happiness:\u003c\/b\u003e Do you ever feel overwhelmed, instead of overjoyed, by all your possessions? Do you secretly wish a gale force wind would blow the clutter from your home? If so, it's time to simplify your life! \u003ci\u003eThe Joy of Less\u003c\/i\u003e is a fun, lighthearted guide to minimalist living: \u003cul\u003e\n\u003cli\u003ePart One provides an inspirational pep talk on the joys and rewards of paring down.\u003c\/li\u003e\n\u003cli\u003ePart Two presents the STREAMLINE method: ten easy steps to rid your house of clutter.\u003c\/li\u003e\n\u003cli\u003ePart Three goes room by room, outlining specific ways to tackle each one.\u003c\/li\u003e\n\u003cli\u003ePart Four helps you get your family on board and live more lightly and gracefully on the earth.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cb\u003eReady to sweep away the clutter? Just open this book, and you'll be on your way to a simpler, more streamlined, and more serene life. \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eFrancine has helped hundreds of thousands of people declutter their homes and simplify their lives with her bestselling book, \u003ci\u003eThe Joy of Less\u003c\/i\u003e.\u003cbr\u003e\u003cbr\u003eHer advice has been featured widely in the media, including on CNN, BBC, Today, and in The New York Times, USA Today, The Chicago Tribune, The Guardian, The Financial Times, Forbes, The Huffington Post, Le Parisien, ELLE Espana, House Beautiful, Woman's World, Dr. Oz The Good Life, and others.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eThe Joy of Less\u003c\/i\u003e, a beautiful minimalism book, makes an ideal gift for any loved one on a mission to simplify their life.\u003c\/div\u003e\u003c\/div\u003e\u003cbr\u003e\u003cbr\u003e \u003cbr\u003e\u003cbr\u003e","brand":"Chronicle Books","offers":[{"title":"Default Title","offer_id":31642798489693,"sku":"9781452155180","price":16.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0261\/7291\/5805\/products\/9781452155180_350.jpg?v=1618364861"},{"product_id":"a-little-book-of-japanese-contentments","title":"A Little Book of Japanese Contentments","description":"\u003cbr\u003e\u003cbr\u003e\u003cdiv\u003e\u003cdiv\u003e\n\u003cb\u003e\u003ci\u003eA Little Book of Japanese Contentments\u003c\/i\u003e is a beautiful book that distills traditional Japanese philosophies intrinsic to wellbeing.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eA richly illustrated journey through Japanese culture that leads to a more mindful and gratified life:\u003c\/b\u003e With the longest healthy life spans in the world, Japanese people understand the art of living well. With \u003ci\u003eA Little Book of Japanese Contentments\u003c\/i\u003e, anyone can explore the timeless philosophies as they relate to almost every aspect of life.\u003cbr\u003e\u003cbr\u003e•  Provides easy-to-follow exercises to inspire those who want to live a happier, more balanced life\u003cbr\u003e•  Includes sections on kokoro (heart and mind) and karada (body), plus a guide on how to form and nurture good habits. Also includes entries on ikigai (living with purpose), wabi-sabi (the beauty of imperfection and impermanence), shinrinyoku (forest bathing), ikebana (the art of flower arranging), and much more\u003cbr\u003e•  Features an exquisite layout filled with aesthetically pleasing photographs and illustrations that help capture the culture and bring it to life.\u003cbr\u003e\u003cbr\u003e\u003cb\u003e\"With this book, I want to inspire and provide guidance on ways to enrich and complement your lifestyle through a new lens.\"\u003c\/b\u003e —\u003ci\u003e Erin Niimi Longhurst\u003c\/i\u003e, Author\u003cbr\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eA Little Book of Japanese Contentments\u003c\/i\u003e is a warm invitation to cultivate happiness in everyday life.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eErin Niimi Longhurst is a writer and blogger based in the UK. Ryo Takemasa is an illustrator based in Tokyo, Japan.\u003cbr\u003e\u003cbr\u003eMakes an excellent and unique gift for friends and loved ones that are interested in Japanese culture and philosophies.\u003c\/div\u003e\u003c\/div\u003e\u003cbr\u003e\u003cbr\u003e \u003cbr\u003e\u003cbr\u003e","brand":"Chronicle Books","offers":[{"title":"Default Title","offer_id":31642807107677,"sku":"9781452174136","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0261\/7291\/5805\/products\/9781452174136.jpg?v=1645661088"},{"product_id":"calm-the-chaos-journal","title":"Calm the Chaos Journal","description":"\u003cp\u003e\u003cb\u003eA prompted daily journal that promotes calm amid the chaos of daily life.\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003eTrying to juggle multiple responsibilities while keeping up with endless to-do lists and trying to balance family, work, social and personal time can be overwhelming and lead to burn out. This journal is just the thing to help manage daily stress and quell anxiety so it doesn't build up over time.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eA creative way to practice self-care: Creating the space for a simple daily routine of reflection and intention can do wonders to calm inner chaos when the outside world starts to take over.\u003c\/b\u003e Anyone seeking inner balance, harmony, and tranquility will make this journal a habit. It won't solve problems, but it will do wonders for those in need of some peace of mind. It is a great addition to any self care self-care arsenal. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003eDAILY JOURNAL FOR STRESS MANAGEMENT: Easy-to-follow prompts help with goal setting, reflection, intention and planning.\u003cbr\u003e\u003cbr\u003eATTRACTIVE JOURNAL FOR GIFTING OR SELF PURCHASE: Simple layout with lots of room for writing.\u003cbr\u003e\u003cbr\u003eENCOURAGES HAPPINESS HABITS: Fans of \u003ci\u003eThe Five Minute Journal: A Happier You in 5 Minutes a Day\u003c\/i\u003e and \u003ci\u003eFind Calm in The Chaos: A Writing Prompt Journal with Positive Prompts to Calm the Mind \u003c\/i\u003ewill love this journal.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003ePerfect for:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHarried parents, stressed-out students, and anyone who could use a break\u003c\/li\u003e\n\u003cli\u003eGifting to overwhelmed loved ones or anyone in need of stress management tools\u003c\/li\u003e\n\u003cli\u003eAn inspirational gift for anyone who likes to journal\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Chronicle Books","offers":[{"title":"Default Title","offer_id":31642810056797,"sku":"9781452169958","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0261\/7291\/5805\/products\/9781452169958.png?v=1618337390"},{"product_id":"connect-every-day","title":"Connect Every Day","description":"\u003cbr\u003e\u003cbr\u003e\u003cdiv\u003e\u003cdiv\u003eTake time to reconnect and build new relationships. This engaging journal offers simple approaches for reaching out to family, friends, and even strangers. With 365 prompts and activities, along with welcoming illustrations on each page, it's easy and fun to find new ways to deepen the bonds that bring us together.\u003c\/div\u003e\u003c\/div\u003e\u003cbr\u003e\u003cbr\u003e \u003cbr\u003e\u003cbr\u003e","brand":"Chronicle Books","offers":[{"title":"Default Title","offer_id":31642810220637,"sku":"9781452172705","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0261\/7291\/5805\/products\/9781452172705_1.jpg?v=1618339030"},{"product_id":"crystals-the-stone-deck","title":"Crystals: The Stone Deck","description":"\u003cbr\u003e\u003cbr\u003e\u003cp\u003eThis luminous deck makes it easy to bring crystal energy to everyday life. Each card features a photo of a gorgeous crystal on the front and an illuminating description of the stone's powers on the back (such as why to use serpentine for a fresh start; ametrine for indecision; and kunzite for love).\u003c\/p\u003e\u003cp\u003eUsers can select a crystal based on their needs or pull a card at random to see what the universe has in store. Curated by the makers of Stone, an app for crystal healing, and brimming with positive energy, this deck is a practical and beautiful accessory for modern mystics and spirituality seekers.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e \u003cbr\u003e\u003cbr\u003e","brand":"Chronicle Books","offers":[{"title":"Default Title","offer_id":31642810450013,"sku":"9781452173283","price":16.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0261\/7291\/5805\/products\/9781452173283.png?v=1618339709"},{"product_id":"the-healing-yoga-deck","title":"The Healing Yoga Deck","description":"\u003cbr\u003e\u003cbr\u003e\u003cdiv\u003e\u003cdiv\u003e\n\u003cb\u003eThe sequel to the bestselling \u003ci\u003eYoga Deck\u003c\/i\u003e from Olivia H. Miller.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThis handy deck of cards provides detailed instructions for a variety of yoga poses that help alleviate and prevent pain and enhance overall wellbeing. Whether you're a yoga novice interested in pain prevention and relief, or if yoga is a part of your everyday routine, these handy cards can help you take control of your health.\u003cbr\u003e\u003cbr\u003eEach card has an illustration of a pose, step-by-step instructions, and options for more or less of a challenge—ensuring that people of different ages and physical abilities can safely use the deck and reap all the benefits. The tri-fold introduction card includes a table of contents, suggestions for using the deck, a brief explanation about the benefits of yoga, and suggested sequences.\u003cbr\u003e\u003cbr\u003e• Shows how to perform 60 yoga poses, meditations, and recommended sequences to alleviate pain, prevent chronic conditions, and boost overall well-being\u003cbr\u003e• Contains illustrations for more than 50 new poses\u003cbr\u003e• Each illustrated card includes step-by-step instructions, a list of benefits, and an affirmation\u003cbr\u003e\u003cbr\u003e\u003cb\u003eFans of \u003ci\u003eThe Yoga Deck: 50 Poses \u0026amp; Meditations for Body, Mind, \u0026amp; Spirit\u003c\/i\u003e, \u003ci\u003eThe Stretch Deck: 50 Stretches\u003c\/i\u003e, and \u003ci\u003eThe Chakra Deck: 50 Cards for Promoting Spiritual and Physical Health (Relax and Rejuvenate)\u003c\/i\u003e will love this card deck.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e• Idea cards for anyone who wants an alternative way to alleviate pain\u003cbr\u003e• Great gift for yoga enthusiasts of all ages and levels\u003cbr\u003e• Perfect, portable deck for those practicing self-care and wellness rituals\u003c\/div\u003e\u003c\/div\u003e\u003cbr\u003e\u003cbr\u003e \u003cbr\u003e\u003cbr\u003e","brand":"Chronicle Books","offers":[{"title":"Default Title","offer_id":31642812448861,"sku":"9781452171357","price":18.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0261\/7291\/5805\/products\/9781452171357.png?v=1618345545"},{"product_id":"breathwork","title":"Breathwork","description":"\u003cbr\u003e\u003cbr\u003e\u003cdiv\u003e\u003cdiv\u003e\n\u003cb\u003eHarness the power of your breath to nourish your mind, body, and spirit.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eFor anyone in search of peace, clarity, and calm, \u003ci\u003eBreathwork\u003c\/i\u003e is an all-levels handbook of breathwork techniques—the practice of combining breathing exercises with meditation. \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eDecrease anxiety, foster energy, and build awareness using breathwork traditions.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e• Covers foundational breathing techniques from a range of traditions—including Zen breathing, Somatic breathing, and Holotropic breathing\u003cbr\u003e• Teaches simple-to-follow breathing exercises that you can do on your own\u003cbr\u003e• Unintimidating and highly accessible to beginners \u003cbr\u003e\u003cbr\u003e\u003cb\u003eWith practices for energy, healing, awareness, stress relief, and more, this all-levels guide gives you everything you need to find balance and clarity.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAll you need is your breath to foster health and happiness. \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e• The perfect gift for anyone seeking simple self-care techniques to help for their mind, body, and spirit\u003cbr\u003e• A useful skill to learn and pair with other mindfulness practices, such as meditation and yoga \u003cbr\u003e• Great for readers who enjoyed \u003ci\u003eThe Little Book of Mindfulness\u003c\/i\u003e by Patricia Collard, \u003ci\u003eCalm\u003c\/i\u003e by Michael Acton Smith, and \u003ci\u003eThe Healing Power of the Breath\u003c\/i\u003e by Richard Brown \u003c\/div\u003e\u003c\/div\u003e\u003cbr\u003e\u003cbr\u003e \u003cbr\u003e\u003cbr\u003e","brand":"Chronicle Books","offers":[{"title":"Default Title","offer_id":31642916683869,"sku":"9781452181226","price":16.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0261\/7291\/5805\/products\/9781452181226.png?v=1618336837"},{"product_id":"mindful-string-games","title":"Mindful String Games","description":"\u003cbr\u003e\u003cbr\u003e\u003cdiv\u003e\u003cdiv\u003e\n\u003cb\u003eRelax and find your calm.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eMove your hands to still your mind. In this meditative take on the traditional game of cat's cradle, players use a looped string to inspire mental calm. The boxed set includes an instruction booklet with dreamy illustrations for 10 string games to play alone or with a friend.\u003cbr\u003e\u003cbr\u003e• Fans of adult coloring books, desktop Japanese Zen sand gardens, knitting, and other handwork\/craft activities that have mindfulness or calming benefits will love this product. It's also a great way to start a meditation practice if traditional meditation hasn't worked for you. \u003cbr\u003e• The elegant packaging also makes this a lovely gift for anyone who has nostalgic childhood memories of playing cat's cradle.\u003cbr\u003e\u003cbr\u003eIncludes: \u003cbr\u003e• Sturdy looped nylon cord\u003cbr\u003e• 88-page instruction booklet with 75+ illustrations, relaxation techniques, and step-by-step instructional text for 15 games, like the Celtic Knot, the Butterfly, the Lizard, the Well, and Three Diamonds\u003c\/div\u003e\u003c\/div\u003e\u003cbr\u003e\u003cbr\u003e \u003cbr\u003e\u003cbr\u003e","brand":"Chronicle Books","offers":[{"title":"Default Title","offer_id":31642942275677,"sku":"9781452179681","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0261\/7291\/5805\/products\/9781452179681.png?v=1618352001"},{"product_id":"the-boob-book","title":"The Boob Book","description":"\u003cbr\u003e\u003cbr\u003e\u003cdiv\u003e\u003cdiv\u003e\n\u003cb\u003eFeaturing 30 types of breasts, \u003ci\u003eThe Boob Book\u003c\/i\u003e is an illustrated celebration of womanhood and the boobs that come with it.\u003c\/b\u003e Scattered throughout are boob miscellany: a boob personality flow chart, boob facts, boob self-care tips, a roundup of bras, types of nipples, a boob doodle, and illustrated ways we show off the goods.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eThis joyful book features breasts of all colors and sizes\u003c\/b\u003e—from  \"The Handful\" to \"The Mom-To-Be\" to \"The Small but Mighty\"—showing women that every boob type is weird, beautiful, and natural. \u003cbr\u003e\u003cbr\u003e• An illustrated love letter to a girl's breast friend\u003cbr\u003e• Filled with fun and interactive boob-related miscellany, like a boob personality test (are you a \"Chillaxer\" or a \"Handful\"?), boob facts, and breast self-care tips\u003cbr\u003e• Light, celebratory, and a little cheeky—but ultimately sincere\u003cbr\u003e\u003cbr\u003e\u003cb\u003eLet's hear it for our bosom buddies. Our mammary mamas. Our breasts-in-arms. \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eFrom small and mighty to large and in charge to long, short, hairy, bumpy, or any boobs in between, this book uplifts them all.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e• A perfect gift for women of all generations—from friends to mothers and daughters—or anyone who wants to send some extra support and love to their ladies\u003cbr\u003e• Ideal for besties, galentines, moms, aunts, and anyone who needs a boob-size boost  \u003cbr\u003e• Great for those who enjoyed \u003ci\u003eFeminist Activity Book\u003c\/i\u003e by Gemma Correll, \u003ci\u003eCelebrating You: (And the Beautiful Person You Are)\u003c\/i\u003e by M. H. Clark, and \u003ci\u003eGross Anatomy: Dispatches from the Front (and Back)\u003c\/i\u003e by Mara Altman\u003c\/div\u003e\u003c\/div\u003e\u003cbr\u003e\u003cbr\u003e \u003cbr\u003e\u003cbr\u003e","brand":"Chronicle Books","offers":[{"title":"Default Title","offer_id":31642956071005,"sku":"9781452177595","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0261\/7291\/5805\/products\/9781452177595.png?v=1618364009"},{"product_id":"calm-the-chaos-cards","title":"Calm the Chaos Cards","description":"\u003cbr\u003e\u003cbr\u003e\u003cp\u003eFor anyone overwhelmed by the stresses of daily life, this deck is a simple tool to promote calm and well-being. Here are 65 soothing cards, each featuring an encouraging mantra on the front and a short practice on the back, including exercises for mindfulness, self-care, awareness, grounding, gratitude, and more. Users can pull one card each morning to center themselves, or pick a few at a time to set a bigger intention for the week. Presented in a lovely portable package with foil stamping, \u003ci\u003e\u003cb\u003eCalm the Chaos Cards\u003c\/b\u003e\u003c\/i\u003e make it easy to foster moments of peace and clarity, anytime and anywhere. \u003cbr\u003e\u003cbr\u003e• A CREATIVE WAY TO PRACTICE SELF-CARE: Manage daily stress, quell anxiety, and build happiness habits with the 65 cards in this deck.\u003cbr\u003e• CULTIVATE MORE MINDFULNESS: These cards will help you practice daily reflection, record gratitude, and set achievable goals.\u003cbr\u003e• USE DAILY, WEEKLY, OR WHENEVER YOU NEED CALM: Pull a card each morning to find a mantra and inspiration for your day, or choose one card a week to set a larger intention.\u003cbr\u003e• HANDY FORMAT: 65 cards in a gorgeous foil-stamped box with sliding tray makes this a portable and attractive way to find balance and peace.\u003cbr\u003e• A LOVELY GIFT: This beautifully designed package makes a perfect gift for moms, girlfriends, or anyone trying to balance the busy-ness of their life.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e \u003cbr\u003e\u003cbr\u003e","brand":"Chronicle Books","offers":[{"title":"Default Title","offer_id":31913144746077,"sku":"9781797203775","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0261\/7291\/5805\/products\/9781797203775.png?v=1618337386"},{"product_id":"goodbye-phone-hello-world","title":"Goodbye Phone  Hello World","description":"\u003cbr\u003e\u003cbr\u003e\u003cdiv\u003e\u003cdiv\u003e\n\u003cb\u003eThis book is not a phone! \u003ci\u003eGoodbye Phone, Hello World\u003c\/i\u003e features 65 bite-size, device-free activities scientifically proven to promote true happiness.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWith wit, wisdom, and warmth, bestselling author Paul Greenberg presents practices for connection, mindfulness, conversation, creativity, and well-being. \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eReconnect to life's enduring pleasures: \u003c\/b\u003efriendship, family, romance, laughter, food, books, music, sleep, nature, art, and so much more.\u003cbr\u003e\u003cbr\u003e• Teaches tricks to cut down on phone use—the average person spends 1,400 hours per year on their phone\u003cbr\u003e• Presented in a petite, phone-like case with rounded corners\u003cbr\u003e• Filled with colorful, meditative artwork throughout\u003cbr\u003e\u003cbr\u003e\u003cb\u003eFor anyone who needs a break from their device, \u003ci\u003eGoodbye Phone, Hello World\u003c\/i\u003e is a rousing call to reclaim the precious hours lost to screen time.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eThis collection of life-affirming exercises is an uplifting gift or self-purchase to reach for instead of a phone. \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e• This book is for anyone who wants to do a digital detox, challenge their dependency on their phone, and seek out true connections.\u003cbr\u003e• Author Paul Greenberg is a \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author and the winner of the James Beard Award for Writing and Literature.\u003cbr\u003e• Perfect gift for anyone who claims to be addicted to their phone\u003cbr\u003e• Add it to the shelf with books like \u003ci\u003e12 Ways Your Phone Is Changing You\u003c\/i\u003e by Tony Reinke. \u003ci\u003eHow to Break Up with Your Phone: The 30-Day Plan to Take Back Your Life \u003c\/i\u003eby Catherine Price, and \u003ci\u003eOff: Your Digital Detox for a Better Life\u003c\/i\u003e by Tanya Goodin.\u003c\/div\u003e\u003c\/div\u003e\u003cbr\u003e\u003cbr\u003e \u003cbr\u003e\u003cbr\u003e","brand":"Chronicle Books","offers":[{"title":"Default Title","offer_id":32124131803229,"sku":"9781452184524","price":17.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0261\/7291\/5805\/products\/9781452184524.png?v=1618344513"},{"product_id":"moon-bath","title":"Moon Bath","description":"\u003cbr\u003e\u003cbr\u003e\u003cdiv\u003e\u003cdiv\u003e\u003cdiv\u003e\n\u003cb\u003e\u003ci\u003eMoon Bath\u003c\/i\u003e is a luxurious guide that invites readers to immerse themselves in the healing powers of nature.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eThis transformative book features 16 bath and shower rituals aligned with the lunar cycles and the natural rhythms of the cosmos.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eOrganized by moon cycle\u003c\/b\u003e—New Moon, Waxing Moon, Full Moon, and Waning Moon—each ritual includes a bath recipe featuring healing natural ingredients.\u003cbr\u003e\u003cbr\u003e• Includes affirmations and meditations\u003cbr\u003e• Journaling prompts promote reflection and self-discovery.\u003cbr\u003e• Filled with lush, nature-inspired photography\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBrimming with Ayurvedic wisdom and plant-based medicine, \u003ci\u003eMoon Bath\u003c\/i\u003e is a lovely companion for modern mystics, wellness enthusiasts, and anyone who wants to wash away the stresses of daily life.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBath recipes include ginger and baking soda for detoxification, cacao and rose to cultivate love, eucalyptus and bentonite clay to release negativity, and chamomile and lavender to connect to deep wisdom.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e• This beautiful guide to bathing rituals and bath recipes makes it easy to incorporate calming and enriching self-care practices into everyday life.\u003cbr\u003e• Presented in an enchanting package, making it a great gift\u003cbr\u003e• Perfect for women who love self-care, meditation, yoga, crystals, and those interested in Ayurveda\u003cbr\u003e• Add it to the shelf with books like \u003ci\u003eCrystal Muse: Everyday Rituals to Tune In to the Real You\u003c\/i\u003e by Heather Askinosie and Timmi Jandro; \u003ci\u003eThe Spirit Almanac: A Modern Guide to Ancient Self-Care\u003c\/i\u003e by Emma Loewe and Lindsay Kellner; and \u003ci\u003eLunar Abundance: Cultivating Joy, Peace, and Purpose Using the Phases of the Moon\u003c\/i\u003e by Ezzie Spencer.\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cbr\u003e\u003cbr\u003e \u003cbr\u003e\u003cbr\u003e","brand":"Chronicle Books","offers":[{"title":"Default Title","offer_id":32394093592669,"sku":"9781452184777","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0261\/7291\/5805\/products\/9781452184777.png?v=1618352899"},{"product_id":"the-vagina-book","title":"The Vagina Book","description":"\u003cdiv\u003e\u003cdiv\u003e\n\u003cb\u003e\u003ci\u003eThe Vagina Book\u003c\/i\u003e is an essential guide packed with invaluable information about sexual health that everybody should know, but might be too afraid to ask. \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWith sections on anatomy, periods, hormones, sex, contraception, fertility, hair care, and so much more, this fun-to-read guide helps readers make healthy decisions for their bodies. \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eCompelling personal essays \u003c\/b\u003efrom a diverse group of luminary figures—including Margaret Cho, Roxane Gay, and Blair Imani—are sprinkled throughout, enriching the pages with beauty, strength, and honesty.\u003cbr\u003e\u003cbr\u003e• From OB\/GYN Dr. Jennifer Conti and the team behind the beloved Thinx period products\u003cbr\u003e• Dispenses with taboos and misinformation about vaginas and bodies\u003cbr\u003e• Provides the latest health research in easy-to-digest entries\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAdvice includes yoga poses to help with PMS and cramping, a cheat sheet for making sense of contraception options, why you should care about your pelvic floor (plus easy strengthening exercises!), and the illustrated history of feminine hygiene products, from ancient Egypt through today. \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eThis groundbreaking guide is a perfect gift for every modern woman and a vital addition to every modern bookshelf.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e• A must-have handbook for anyone with a vagina\u003cbr\u003e• Presented in a luxe, cushioned case filled with more than a hundred vibrant illustrations\u003cbr\u003e• Perfect unique gift for anyone who is passionate about sexual health, feminism, and learning more about their body, as well as readers of Refinery29 and GOOP\u003cbr\u003e• Add it to the shelf with books like \u003ci\u003eCome as You Are: The Surprising New Science that Will Transform Your Sex Life \u003c\/i\u003eby Emily Nagoski PhD;, \u003ci\u003eWomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source\u003c\/i\u003e by Alisa Vitti; and \u003ci\u003ePussy: A Reclamation\u003c\/i\u003e by Regena Thomashaue.\u003c\/div\u003e\u003c\/div\u003e\u003cbr\u003e","brand":"Chronicle Books","offers":[{"title":"Default Title","offer_id":32394096771165,"sku":"9781452182445","price":24.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0261\/7291\/5805\/products\/9781452182445.png?v=1618366203"},{"product_id":"fitness-dice","title":"Fitness Dice","description":"\u003cbr\u003e\u003cbr\u003e\u003cdiv\u003e\u003cdiv\u003e For fitness lovers of all levels, this handy fitness dice set includes 7 wooden dice and an instructional booklet with 36 different exercises—offering a fun and effective way to get a full-body workout at home or on the go. Each die represents a different area of focus: lower body, upper body, chest and back, core, cardio, full body, and number of reps\/time. Simply roll the dice to generate a workout sequence or to add variety to an existing routine. With thousands of possible combinations and options for making exercises easier or more challenging, \u003ci\u003eFitness Dice\u003c\/i\u003e is guaranteed to keep workouts fresh and exciting. No props or equipment needed! \u003c\/div\u003e\u003c\/div\u003e\u003cbr\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003e INCLUDES: 7 wooden dice, an instructional booklet with explanations for 36 different exercises—at a lower price point than many other fitness products. \u003c\/li\u003e\n\u003cli\u003e GET A FULL-BODY WORKOUT AT HOME, NO EQUIPMENT NECESSARY: Roll the dice for a unique fitness routine every time. You don’t need any weights, props, or machines—just your own body! \u003c\/li\u003e\n\u003cli\u003e THOUSANDS OF POSSIBLE COMBINATIONS: The dice cover various body parts and types of exercises (cardio, back, arms, legs, etc.), and determine the number of reps and duration. With more than 45,000 workout possibilities, you'll never have to do the same one twice! \u003c\/li\u003e\n\u003cli\u003e TAKES THE INTIMIDATION OUT OF WORKING OUT: No matter your fitness level, these dice will create a great workout. And the included booklet will guide you through each exercise as well as offer tips on stretching, warming up, and cooling down. \u003c\/li\u003e\n\u003cli\u003e GREAT FOR BUSY FOLKS ON THE GO: No need to worry about getting to the gym or a workout class; fit in an efficient workout whenever and wherever! \u003c\/li\u003e\n\u003cli\u003e FUN, UNIQUE GIFT OR SELF-PURCHASE FOR FITNESS FANS: Great gift for women and men, health-conscious folks, fans of other quick routines like the 7-Minute Workout, and beginners as well as more advanced athletes. \u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e","brand":"Chronicle Books","offers":[{"title":"Default Title","offer_id":32394097524829,"sku":"9781452182384","price":18.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0261\/7291\/5805\/products\/9781452182384.png?v=1618342861"},{"product_id":"merry-janes-the-cbd-solution-wellness","title":"Merry Jane's The CBD Solution: Wellness","description":"\u003cbr\u003e\u003cbr\u003e\u003cdiv\u003e\u003cdiv\u003e\n\u003cb\u003eFrom Merry Jane, the leading voice in cannabis culture launched by world-renowned rap icon Snoop Dogg.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eMerry Jane's The CBD Solution: Wellness \u003c\/i\u003eis an authoritative guide to using cannabis to improve wellness. \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eThis book reveals how CBD affects mood\u003c\/b\u003e and can be used generally in health routines: in bath oils, balms, tinctures, and more.\u003cbr\u003e\u003cbr\u003e• Explains how cannabis, CBD, and other plants can change your everyday\u003cbr\u003e• Helps relieve everything from headaches and achy joints to stress and anxiety\u003cbr\u003e• Features dozens of illustrations and striking photography\u003cbr\u003e\u003cbr\u003e\u003cb\u003eThe book features an authoritative breakdown of CBD research—the history, the science, the politics, uses, forms, and effects\u003ci\u003e—\u003c\/i\u003eas well as answers to common questions and myths.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eMerry Jane's The CBD Solution: Wellness \u003c\/i\u003emakes a great gift for anyone curious about incorporating CBD into their life, or those looking to learn more about CBD and its health benefits.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e• CBD can be used to enhance physical and mental wellness.\u003cbr\u003e• With a pearlescent foil case, this is truly a luxe handbook for CBD users and the canna-curious.\u003cbr\u003e• A great gift for those who enjoy using CBD or are curious about learning more, marijuana smokers, and anyone interested in wellness and enhancing their health routines\u003cbr\u003e• Add it to the shelf with books like \u003ci\u003eCBD Oil: Everyday Secrets: A Lifestyle Guide to Hemp-Derived Health and Wellness \u003c\/i\u003eby Gretchen Lidicker, \u003ci\u003eHealing with CBD: How Cannabidiol Can Transform Your Health without the High\u003c\/i\u003e by Eileen Konieczny RN and Lauren Wilson, and \u003ci\u003eBong Appétit: Mastering the Art of Cooking with Weed\u003c\/i\u003e by Editors of MUNCHIES.\u003c\/div\u003e\u003c\/div\u003e\u003cbr\u003e\u003cbr\u003e \u003cbr\u003e\u003cbr\u003e","brand":"Chronicle Books","offers":[{"title":"Default Title","offer_id":32394098999389,"sku":"9781452177908","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0261\/7291\/5805\/products\/9781452177908.png?v=1618351772"},{"product_id":"mindfulness-dice","title":"Mindfulness Dice","description":"\u003cbr\u003e\u003cbr\u003e\u003cdiv\u003e\u003cdiv\u003e\n\u003cb\u003eThis fun-to-use, interactive set of six dice makes it easy to practice mindfulness in daily life for anyone looking for more peace and balance.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eMindfulness Dice\u003c\/i\u003e includes 36 soothing practices and thousands of possible combinations. Whether at home, work, or on the go, \u003ci\u003eMindfulness Dice\u003c\/i\u003e makes it easy to find moments of peace, awareness, and joy—with a simple roll of the dice anyone can discover simple meditations, mantras, and exercises for calm and clarity.\u003cbr\u003e\u003cbr\u003eDelivered in an eye-catching, colorful box filled with six beautiful wooden, color-coded dice plus an instructional booklet, this is a great gift for anyone looking for some relief from the stresses of daily life.\u003cbr\u003e\u003cbr\u003e• MINDFULNESS MADE FUN: This interactive format makes it fun to learn and practice mindfulness.\u003cbr\u003e• VALUABLE CONTENT IN AN AFFORDABLE PACKAGE: Mindfulness is proven to help people find peace and balance, and these dice offer valuable practices in an accessible format. This fun-to-use, all-levels package provides anyone everything they need to begin to bring balance, focus, and calm to everyday life.\u003cbr\u003e• GREAT GIFT: Delivered in a colorful, inviting package filled with large wooden dice, this set of dice is a great gift or stocking stuffer for wellness enthusiasts, meditators, and anyone who wants to experience more joy and peace in everyday life.\u003cbr\u003e\u003cbr\u003ePerfect for:\u003cbr\u003e\u003cbr\u003e• People who love \u003ci\u003eCalm the Chaos, Two Minute Mornings\u003c\/i\u003e, and \u003ci\u003eMindfulness Cards\u003c\/i\u003e\u003cbr\u003e• People interested in personal growth and mindful living\u003cbr\u003e• Families who want to practice mindfulness at home\u003c\/div\u003e\u003c\/div\u003e\u003cbr\u003e\u003cbr\u003e \u003cbr\u003e\u003cbr\u003e","brand":"Chronicle Books","offers":[{"title":"Default Title","offer_id":32659122094173,"sku":"9781797204680","price":18.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0261\/7291\/5805\/products\/9781797204680_910dc7c7-2daa-4796-9325-fca1e2290829.png?v=1615593948"},{"product_id":"merry-jane-s-the-cbd-solution-living","title":"Merry Jane?s The CBD Solution: Living","description":"\u003cdiv\u003e\u003cdiv\u003e\n\u003cb\u003eHere is a guide to improving your day-to-day routines using CBD in every room of your home—for wellness, sleep, sex, cooking, entertaining, and with your pets. From the team behind Merry Jane, the cannabis focused digital media company founded by Snoop Dogg.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eUpgrade your life with CBD! Take a journey through your home to discover the many ways CBD can improve your day-to-day routines. You'll learn how to:\u003cbr\u003e\u003cbr\u003e• Incorporate CBD into your bathroom skin care and beauty rituals\u003cbr\u003e• Invite CBD into your bedroom, to help you relax or rev up your sex life\u003cbr\u003e• Experiment in the kitchen with CBD-infused food and drink\u003cbr\u003e• Throw a CBD-themed dinner party\u003cbr\u003e• Share the healing benefits of CBD with your furry friends\u003cbr\u003e\u003cbr\u003eWith more than 25 recipes and DIY projects, plus helpful tips on sourcing, storing, and using CBD in all its forms, this is a wide-ranging, must-have handbook for both the canna-curious and canna-competent—anyone who wants to enhance their lifestyle with the awesome powers of CBD! As the third installment in Merry Jane's THE CBD SOLUTION series, this is a perfect gift or self-buy on its own or as a set.\u003cbr\u003e\u003cbr\u003e• CONNECTIONS IN HIGH PLACES: Merry Jane is the \u003ci\u003eHigh Times\u003c\/i\u003e for a new generation, launched by Snoop and managed by his team. This is the third book in their CBD SOLUTION Series.\u003cbr\u003e• GROWING CANNABIS CURIOSITY: As CBD becomes increasingly legal in the United States and abroad, people are starting to take a keener interest in the proper methods and usage. This book provides an accessible entry into the world of CBD.\u003cbr\u003e\u003cbr\u003ePerfect for:\u003cbr\u003e\u003cbr\u003e• People looking to experiment with CBD in different ways\u003cbr\u003e• Shoppers looking for a housewarming or anytime gift for their canna-competent or canna-curious friend\u003c\/div\u003e\u003c\/div\u003e\u003cbr\u003e","brand":"Chronicle Books","offers":[{"title":"Default Title","offer_id":32864872693853,"sku":"9781452177892","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0261\/7291\/5805\/products\/9781452177892.png?v=1618351779"},{"product_id":"a-turtles-guide-to-introversion","title":"A Turtle's Guide to Introversion","description":"\u003cbr\u003e\u003cbr\u003e\u003cdiv\u003e\u003cdiv\u003e\n\u003cb\u003e\u003ci\u003eA Turtle's Guide to Introversion\u003c\/i\u003e is a delightful illustrated gift book that celebrates the wonderful qualities of introverts through the everyday adventures of a turtle.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eBeing an introvert comes with numerous advantages and the occasional woe, and no animal knows that better than the humble turtle hiding in its shell. This book celebrates introverts and their many wonderful, often-underrated qualities.\u003cbr\u003e\u003cbr\u003eThe story is narrated by a lovable turtle who finds socializing tiring, prefers alone time, and recharges through solitude. Each spread features 2-color illustrations of Turtle navigating life alongside a cast of pudgy animal friends. Self-identified introverts, art and comics enthusiasts will love the spare yet resonant text, adorable narrator, and delightful illustrations. This uplifting novelty book is a cute collectible or a sweet anytime gift for a friend.\u003cbr\u003e\u003cbr\u003e• BESTSELLING BOOK SERIES: Author Ton Mak delivers all the same ingredients as her bestselling book \u003ci\u003eA Sloth's Guide to Mindfulness\u003c\/i\u003e with a new (adorable) animal protagonist you'll instantly love.\u003cbr\u003e• INTROVERTS DESERVE TO BE CELEBRATED: Introverts are having a moment (separately, each one on their own). People are preferring to stay in rather than go out and this book makes it ok to need some alone time.\u003cbr\u003e\u003cbr\u003ePerfect for:\u003cbr\u003e\u003cbr\u003e• Introverts, and Extroverts who are secretly Introverts.\u003cbr\u003e• People who like turtles.\u003cbr\u003e• Fans of quirky comics in the style of Gemma Correll, Jomny Sun, and Yumi Sakugawa.\u003c\/div\u003e\u003c\/div\u003e\u003cbr\u003e\u003cbr\u003e \u003cbr\u003e\u003cbr\u003e","brand":"Chronicle Books","offers":[{"title":"Default Title","offer_id":32931897213021,"sku":"9781797202037","price":16.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0261\/7291\/5805\/products\/9781797202037.png?v=1618330728"},{"product_id":"52-alternatives-to-screen-time","title":"52 Alternatives to Screen Time","description":"\u003cbr\u003e\u003cbr\u003e\u003cdiv\u003e\u003cdiv\u003e\n\u003cb\u003eTurn off those screens and start having fun with these 52 entertaining activities!\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eIn a compact package that's easy to use at home or on the go, this deck allows users to unplug and engage in offline activities like scavenger hunts, marble mazes, charades, and more. The whole family will enjoy these easy, inexpensive, and imaginative ideas!\u003cbr\u003e\u003cbr\u003e\u003cb\u003eCompact Size:\u003c\/b\u003e This petite package means you can easily carry the cards with you in a pocket or purse.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eGreat for Gifting:\u003c\/b\u003e Makes a great stocking stuffer or add-on gift; or treat yourself to the gift of unplugging.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAnalog Activities Throughout the Year:\u003c\/b\u003e Choose one card a week to unplug all year long, or pick a card whenever you need a break from screen time in your life.\u003cbr\u003e\u003cbr\u003ePerfect for:\u003cbr\u003e\u003cbr\u003e• Men and women seeking new, distinctive ways to relax and reflect\u003cbr\u003e• People looking for \"offline\" experiences\u003cbr\u003e• New Year gifters\u003cbr\u003e• Parents looking for gifts for teens and graduates\u003c\/div\u003e\u003c\/div\u003e\u003cbr\u003e\u003cbr\u003e \u003cbr\u003e\u003cbr\u003e","brand":"Chronicle Books","offers":[{"title":"Default Title","offer_id":32973727465565,"sku":"9781797212340","price":7.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0261\/7291\/5805\/products\/9781797212340.jpg?v=1620421868"},{"product_id":"sleep-meditations","title":"Sleep Meditations","description":"\u003cbr\u003e\u003cbr\u003e\u003cdiv\u003e\u003cdiv\u003e\n\u003cb\u003eBrimming with calming practices and serene artwork, \u003ci\u003eSleep Meditations\u003c\/i\u003e helps readers relax, let go of daily stresses, and gently drift off into a restful slumber.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eFor anyone who wants to unwind at the end of the day, this book presents more than 20 easy-to-follow relaxation techniques designed to promote sleep. Readers will discover meditation practices to release tension, breathing exercises to ease the mind and body, and nature-inspired visualizations for bedtime. Bonus sidebars offer simple remedies and rituals for tranquility, comfort, and ease, including bath recipes and aromatherapy. The perfect gift or self-purchase for wellness enthusiasts, meditators, and self-care seekers, this charming bedside companion is a balm for the stresses of daily life.\u003cbr\u003e\u003cbr\u003eVALUABLE CONTENT: Mindfulness and meditation are scientifically proven to help people release stress and find peace. This book offers valuable practices in an accessible, low-investment format that features everything readers need to begin to bring balance, focus, and calm to their daily routines.\u003cbr\u003e\u003cbr\u003eEASY TO USE: Written with warmth and encouragement, the easy-to-follow practices are designed for a wide audience, from seasoned meditators to meditation newbies who need a little help relaxing before bed.\u003cbr\u003e\u003cbr\u003eBEAUTIFUL TO GIFT AND DISPLAY: Delivered in a luminous, nature-inspired package filled with enchanting artwork, \u003ci\u003eSleep Meditations\u003c\/i\u003e is a lovely gift or stocking stuffer for wellness enthusiasts, meditators, and anyone who wants to incorporate mindfulness techniques into everyday life.\u003cbr\u003e\u003cbr\u003ePerfect for:\u003cbr\u003e\u003cbr\u003e• people who have difficulty falling asleep\u003cbr\u003e• people interested in personal growth and mindful living\u003cbr\u003e• self-care enthusiasts\u003cbr\u003e• mindfulness enthusiasts\u003cbr\u003e• yogis and meditators\u003cbr\u003e• dream journalers\u003cbr\u003e• people who love \u003ci\u003eCalm the Chaos Journal, The Little Book of Mindfulness\u003c\/i\u003e, and \u003ci\u003eMindfulness Cards\u003c\/i\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cbr\u003e\u003cbr\u003e \u003cbr\u003e\u003cbr\u003e","brand":"Chronicle Books","offers":[{"title":"Default Title","offer_id":32973727629405,"sku":"9781797211374","price":15.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0261\/7291\/5805\/products\/9781797211374.jpg?v=1620421684"},{"product_id":"self-care-truth-or-dare","title":"Self-Care Truth or Dare","description":"\u003cbr\u003e\u003cbr\u003e\u003cdiv\u003e\u003cdiv\u003e\n\u003cb\u003eNurture your mind, body, and spirit with this unique twist on Truth or Dare!\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eBe inspired to create a more joyful, thoughtful lifestyle with this fun, interactive tool offering 100 ways to practice self-care on a daily and weekly basis. Featuring 50 sticks, each with a thought-provoking question on one side and a challenging but achievable dare on the other, \u003ci\u003eSelf-Care Truth or Dare\u003c\/i\u003e invites you to reflect, recharge, and connect with yourself. In a compact, foil-stamped cylinder that can be used at home or on the go, these prompts will inspire anyone seeking ways to nourish their health and everyday well-being. Players: 1+\u003cbr\u003e\u003cbr\u003e\u003cb\u003eSAMPLE PROMPTS\u003c\/b\u003e\u003cbr\u003eTRUTH: Who or what are you grateful for today?\u003cbr\u003eTRUTH: What are your core values? Do you feel aligned with them?\u003cbr\u003eTRUTH: How do you connect with your body? Do you have an exercise routine? Are you getting enough movement in your life?\u003cbr\u003e\u003cbr\u003eDARE: This week, keep a daily food diary. Pay attention to how what you eat makes you feel.\u003cbr\u003eDARE: Give yourself 3 compliments or encouraging affirmations. Repeat them to yourself every day for the next week.\u003cbr\u003eDARE: Take a meditative walk in nature. Pay attention to your surroundings, and engage your senses of sight, hearing, smell, taste, and touch. Focus on being present.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eSELF-CARE MADE EASY, FUN, AND ACCESSIBLE:\u003c\/b\u003e The simple-to-use sticks are a great tool for individuals looking for ways to start, cultivate, and enhance their self-care practice and build healthy habits. Just pull a stick and choose truth or dare. You can do this on a daily, weekly, or monthly basis. And if a prompt doesn't resonate with you at that moment, just pick another!\u003cbr\u003e\u003cbr\u003e\u003cb\u003eSELF-CARE IS IMPORTANT:\u003c\/b\u003e Making time to take care of yourself is essential for living a happy, healthy, and balanced life. These sticks offer a range of insightful questions and achievable practices, encouraging you to nurture what is most important—you! To take care of others, start taking care of yourself.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eGREAT GIFT AND STOCKING STUFFER:\u003c\/b\u003e Delivered in an eye-catching, portable package, this set of engaging prompts is a great gift or stocking stuffer for wellness enthusiasts and anyone interested in self-care, personal growth, and mindful living.\u003cbr\u003e\u003cbr\u003ePerfect for:\u003cbr\u003e\u003cbr\u003e• Self-care enthusiasts\u003cbr\u003e• People interested in physical, mental, emotional, and spiritual health\u003cbr\u003e• People interested in mindful living and healthy habits\u003cbr\u003e• Anyone seeking ways to reflect, recharge, and grow\u003c\/div\u003e\u003c\/div\u003e\u003cbr\u003e\u003cbr\u003e \u003cbr\u003e\u003cbr\u003e","brand":"Chronicle Books","offers":[{"title":"Default Title","offer_id":32973727924317,"sku":"9781797210445","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0261\/7291\/5805\/products\/9781797210445.jpg?v=1620417057"},{"product_id":"pajama-pilates","title":"Pajama Pilates","description":"\u003cbr\u003e\u003cbr\u003e\u003cdiv\u003e\u003cdiv\u003e\n\u003cb\u003eBrimming with engaging exercise tips and colorful illustrations, this fun-to-read guide makes it easy to do pilates in your pajamas.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eImprove your strength, tone your body, and increase your flexibility with these 40 easy-to-follow exercises that you can do at home. Written by certified Pilates instructor Maria Mankin, the exercises include step-by-step instructions, notes on their physical benefits, and modification options. Readers will discover how to improve posture and core strength using a kitchen counter, stretch out their legs using the dining table, and tone their arms using the edge of the bathtub, plus so much more. Each exercise is paired with a colorful illustration of a pajama-clad person demonstrating the pose. Simple to follow and with no special equipment required (beyond pj's!), this accessible take on a popular exercise technique makes it easy to get fit without leaving the house.\u003cbr\u003e\u003cbr\u003eEXERCISE MADE EASY: Packed with achievable exercises, this interactive guide to at-home Pilates is perfect for people looking for easy, accessible ways to stretch and strengthen at home. No special equipment required!\u003cbr\u003e\u003cbr\u003eALL-LEVELS AUDIENCE: With a range of practices and modification options, this book will appeal to a wide audience—from Pilates newbies looking for ways to get fit at home to experienced practitioners in need of exercise inspiration. The low-impact, high-reward practices can be done one at a time, or in a sequence for a more challenging routine.\u003cbr\u003e\u003cbr\u003eGREAT SELF-CARE GIFT: Brimming with healthy practices and colorful artwork, this package makes a great self-care gift for moms, workout enthusiasts, and Pilates lovers, and pairs perfectly with other self-care accessories or a set of pajamas.\u003cbr\u003e\u003cbr\u003ePerfect for:\u003cbr\u003e\u003cbr\u003e• Pilates enthusiasts\u003cbr\u003e• Mother's Day gift shoppers\u003cbr\u003e• Anyone looking for easy ways to stay fit\u003cbr\u003e• Anyone looking for at-home exercises\u003cbr\u003e• Anyone who works from home\u003c\/div\u003e\u003c\/div\u003e\u003cbr\u003e\u003cbr\u003e \u003cbr\u003e\u003cbr\u003e","brand":"Chronicle Books","offers":[{"title":"Default Title","offer_id":32973728383069,"sku":"9781797207087","price":16.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0261\/7291\/5805\/products\/9781797207087.jpg?v=1620408057"},{"product_id":"the-work-wellness-deck","title":"The Work Wellness Deck","description":"\u003cb\u003eBanish burnout with this deck of 60 easy-to-do-anywhere prompts that encourage sanity, serenity, and wellness in your place of work, wherever that may be.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eBurnout is common in today's work culture. Whether due to long hours, excessive workloads, or lack of work-life balance, we all know someone who has felt overwhelmed at work. Enter \u003ci\u003eThe Work Wellness Deck\u003c\/i\u003e: 60 actionable suggestions that will restore a sense of well-being in the workplace and banish burnout once and for all.\u003cbr\u003e\u003cbr\u003e Packaged in a portable format, the deck is organized into three categories: REFRESH (mental health), FLOW (physical health), and CONNECT (work relationships). Prompts include office stretches that help your posture, breathing exercises to manage stress, a gratitude practice to focus on the positive, and networking ideas to build meaningful relationships. Individuals can keep the deck on their desk or in their bag, pulling a card to start the day or as a midday mindfulness break, teams can use the cards to set a group intention, and company leaders can distribute this deck to employees as a wellness perk. No matter how it's used, \u003ci\u003eThe Work Wellness Deck\u003c\/i\u003e will help people in all industries build resiliency, improve productivity, communicate effectively, and forge connection—no matter where they work.\u003cbr\u003e\u003cbr\u003eBURNOUT IS COMMON: Whether you work from home and struggle to delineate work and personal time, or you work long hours at an office, it is common to feel overworked and overwhelmed at one point or another. \u003ci\u003eThe Work Wellness Deck\u003c\/i\u003e is an effective tool in preventing and\/or diminishing feelings of burnout.\u003cbr\u003e\u003cbr\u003e PERFECT FOR COMPANIES: Small businesses, company leaders, and HR reps in every industry—tech, finance, healthcare, law, media, nonprofits, retail, and more—can distribute this deck to their employees as a way to encourage them to prioritize their health and wellness.\u003cbr\u003e\u003cbr\u003e LITTLE-PUBLISHED SLICE OF WELLNESS: Wellness is a huge trend, but beyond self-help books on the topic, there isn't much accessible publishing on wellness in the workplace. This one-of-a-kind format is practical but still giftable, and fills that gap.\u003cbr\u003e\u003cbr\u003ePerfect for: \u003cul\u003e\n\u003cli\u003e People who work and want to prioritize their own wellbeing \u003c\/li\u003e\n\u003cli\u003e Anyone who feels burned-out \u003c\/li\u003e\n\u003cli\u003e Job-changers and quiet quitters \u003c\/li\u003e\n\u003cli\u003e New graduates \u003c\/li\u003e\n\u003cli\u003e HR reps and company leaders (for themselves or their employees); especially as a welcome gift for new hires, or a gift for a workplace anniversary or promotion \u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Chronicle Books","offers":[{"title":"Default Title","offer_id":32973728677981,"sku":"9781797205724","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0261\/7291\/5805\/products\/9781797205724.jpg?v=1620405191"},{"product_id":"oh-hell-no","title":"Oh Hell No","description":"\u003cbr\u003e\u003cbr\u003e\u003cdiv\u003e\u003cdiv\u003e\n\u003cb\u003eA little book that packs a big punch, \u003ci\u003eOh Hell No!\u003c\/i\u003e is an affirming purchase for any self-proclaimed naysayer, and a great gift for a friend in need of a reminder that it's OK to say no.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eNo. Nope. No, thank you. Oh hell no! There's a time for yes—and there's a time for no. This collection of art and essays is a much-needed reminder to say no to anything that might waste our precious energy. We are reclaiming our time with the help of these sassy illustrated sayings and astute insights—and we've never felt more powerful. Featuring passionate prose from feminist scholar Sara Ahmed and actionable advice from author and journalist Dani Katz—not to mention a translucent flame pattern spot-varnished onto the front cover—\u003ci\u003eOh Hell No!\u003c\/i\u003e is the ultimate naysayer's manifesto. It's a timely celebration of the joy of saying \"no.\" This two-letter word is one to live by.\u003cbr\u003e\u003cbr\u003eGUIDE TO SELF-EMPOWERMENT: Saying no is an essential act of defiance. It's what allows us to set boundaries and take control of our own lives. This book celebrates that in a way that is fun, edgy, and empowering.\u003cbr\u003e\u003cbr\u003eRECLAIM YOUR TIME: For those contrarians who carry the torch of \"no,\" this book will function as a celebration of identity and purpose. And for those who still struggle with saying no in their own lives, it's a statement of intent! It makes a cheeky gift for a friend in need of that extra motivational push to channel their inner Maxine Waters and reclaim their time.\u003cbr\u003e\u003cbr\u003ePerfect for:\u003cbr\u003e\u003cbr\u003e• Activists, contrarians, introverts, and feminists\u003cbr\u003e• Anyone who is sick of the constant BS dominating the news cycle\u003cbr\u003e• People looking for a cheeky gift for that friend who needs a little help saying NO to things\u003c\/div\u003e\u003c\/div\u003e\u003cbr\u003e\u003cbr\u003e \u003cbr\u003e\u003cbr\u003e","brand":"Chronicle Books","offers":[{"title":"Default Title","offer_id":32973729529949,"sku":"9781452180700","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0261\/7291\/5805\/products\/9781452180700.jpg?v=1620339359"},{"product_id":"moving-through-cancer","title":"Moving Through Cancer","description":"\u003cbr\u003e\u003cbr\u003e\u003cdiv\u003e\u003cdiv\u003e\n\u003cb\u003eCancer diagnosis and treatment doesn't have to be a passive experience, and it shouldn't be. Dr. Kathryn Schmitz's \u003ci\u003eMoving Through Cancer\u003c\/i\u003e introduces a 21-day program of strength training and exercise for cancer prevention and recovery.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eGo from diagnosis to thriving with this empowering guide to using strength training and exercise to improve your mental and physical health before, during, and after cancer diagnosis and treatment.\u003cbr\u003e\u003cbr\u003eThis groundbreaking program will show you how to use exercise and movement to:\u003cbr\u003e\u003cbr\u003e• Recover more quickly from surgery\u003cbr\u003e• Withstand chemotherapy (or other drug treatments) or radiation with fewer side effects\u003cbr\u003e• Bounce back to daily life following cancer treatments\u003cbr\u003e• Prevent loss of function or fitness due to treatment\u003cbr\u003e• Return to work more quickly or stay at work throughout treatment\u003cbr\u003e• Protect against late side effects of treatment that come years after diagnosis\u003cbr\u003e\u003cbr\u003eLeading exercise oncology researcher Dr. Kathryn Schmitz shows you how to prepare for cancer treatment and begin regularly exercising in just 21 days using five key steps: Move, Lift, Eat, Sleep, and Log. Both informative and practical, \u003ci\u003eMoving Through Cancer\u003c\/i\u003e explains the science of healing and prevention and delivers a paradigm-shifting message for patients, doctors, and caregivers about using exercise to live with and beyond cancer.\u003cbr\u003e\u003cbr\u003eFOR READERS OF: \u003ci\u003eAnticancer Living\u003c\/i\u003e and \u003ci\u003eThe Cancer-Fighting Kitchen.\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003eA PRACTITIONER AND CAREGIVER: Dr. Kathryn Schmitz is a pracademic (practitioner + academic) and a caregiver: In 2010, the publication of one of her trials in \u003ci\u003eThe New England Journal of Medicine\u003c\/i\u003e and the \u003ci\u003eJournal of the American Medical Association\u003c\/i\u003e overturned years of entrenched dogma and conventional wisdom that told breast cancer survivors to avoid upper body exercise. In 2016, Dr. Schmitz's wife, Sara, was diagnosed with stage 3 squamous cell carcinoma—she is currently NED (no evidence of disease) and cancer free. \u003ci\u003eMoving Through Cancer\u003c\/i\u003e is inspired by Dr. Schmitz's professional and personal experience with cancer.\u003cbr\u003e\u003cbr\u003eHELPS PATIENTS AND CAREGIVERS TO COMBAT THE POWERLESSNESS OF THE CANCER JOURNEY: Dr. Schmitz's empowering message will not only resonate with anyone who has been diagnosed with cancer but with their family and loved ones as well. Dr. Schmitz is able to give life back to readers by providing results that include better sleep, better sex, less chemo brain, reduced nausea, and improved recovery.\u003cbr\u003e\u003cbr\u003ePARADIGM-SHIFTING PROTOCOL: \u003ci\u003eMoving Through Cancer\u003c\/i\u003e is the center of Dr. Schmitz's campaign to have doctors prescribing exercise to cancer patients as common practice by 2029.\u003cbr\u003e\u003cbr\u003eTHE FIRST MAINSTREAM EXERCISE-FOR-CANCER BOOK: Until now, exercise-for-cancer books have been limited to academic approaches or one-cancer-specific (breast) or one-exercise specific (yoga, pilates) books. \u003ci\u003eMoving Through Cancer\u003c\/i\u003e is for all cancer patients and survivors and their caregivers.\u003cbr\u003e\u003cbr\u003eGREAT FOR THE CLASSROOM: Students and teachers will want to use these techniques in their classrooms to provide a better understanding of how to treat cancer patients.\u003cbr\u003e\u003cbr\u003ePerfect for: 18+, Health enthusiasts, rehab, exercise, academia, medical professionals\u003cbr\u003e\u003cbr\u003eDigital audio edition introduction read by the author.\u003c\/div\u003e\u003c\/div\u003e\u003cbr\u003e\u003cbr\u003e \u003cbr\u003e\u003cbr\u003e","brand":"Chronicle Prism","offers":[{"title":"Default Title","offer_id":39275032805469,"sku":"9781797210254","price":27.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0261\/7291\/5805\/products\/9781797210254.jpg?v=1620672561"},{"product_id":"how-do-you-feel","title":"How Do You Feel?","description":"\u003cbr\u003e\u003cbr\u003e\u003cdiv\u003e\u003cdiv\u003e\n\u003cb\u003eAn insightful and fun interactive guide to understanding the what, how, and why of your emotions.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eAlmost every moment of our lives is suffused with emotion, yet we rarely think about what these emotions mean, how theyre formed, and how to address them. \u003ci\u003eHow Do You Feel?\u003c\/i\u003e gathers decades of recent research on emotions in accessible short essays and engaging activities that let you be your own guide in learning about your emotions. With questionnaires, quizzes, assessments, and more, \u003ci\u003eHow Do Your Feel?\u003c\/i\u003e is great for groups or individuals and will entertain, inform, surprise, and help you get to know yourself better.\u003c\/div\u003e\u003c\/div\u003e\u003cbr\u003e\u003cbr\u003e \u003cbr\u003e\u003cbr\u003e","brand":"Chronicle Books","offers":[{"title":"Default Title","offer_id":39275032969309,"sku":"9781616899684","price":30.0,"currency_code":"USD","in_stock":true}]},{"product_id":"the-chakra-energy-deck","title":"The Chakra Energy Deck","description":"\u003cbr\u003e\u003cbr\u003e\u003cdiv\u003e\u003cdiv\u003e\n\u003cb\u003eExplore the healing power of awakening your chakras with this informative deck from the bestselling author of \u003ci\u003eThe Yoga Deck.\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eHealth and well-being have long been attributed to the balance of the seven primary chakras—Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, and Crown—the vital energy centers within the body through which all life energy flows.\u003cbr\u003e\u003cbr\u003eThis illustrated deck offers 64 easy-to-follow exercises to help unblock and align your chakras through meditations, breath work, mudras, affirmations, and yoga poses.\u003cbr\u003e\u003cbr\u003eWith a booklet that provides an overview of each chakra as well as corresponding elements, colors, crystals, essential oils, and more, this deck is an invaluable tool for anyone interested in learning more about subtle energies and harmonizing mind, body, and spirit.\u003cbr\u003e\u003cbr\u003eKNOWLEDGEABLE AUTHOR: Olivia Miller has authored several wellness and exercise card decks, as well as a hatha yoga reference book. She is a registered yoga instructor and leads workshops and classes about energy balancing and wellness techniques.\u003cbr\u003e\u003cbr\u003eBRIMMING WITH INFORMATION: 9 cards per chakra (2 meditations, 2 breathing exercises, and 5 yoga poses) plus 1 aura card. Each card features an illustration, step-by-step instructions, a list of benefits, and an affirmation. The booklet includes an overview of each chakra, including associated colors, elements, gemstones, crystals, essential oils, flower essences, and foods—plus ways to identify imbalances and simple everyday activities to promote health.\u003cbr\u003e\u003cbr\u003eEASY TO USE: Let your inner guidance direct you as there are many ways to use these cards. You can start with the first chakra and move sequentially through the deck or begin with a specific chakra that calls to you, or do a few exercises for all 7 chakras.\u003cbr\u003e\u003cbr\u003eLOVELY PACKAGE WITH GREAT GIFT POTENTIAL: Delivered in a compact, portable package, this full-color deck is an empowering tool and a thoughtful self-care gift for yourself or for the mind\/body\/spirit enthusiast in your life.\u003cbr\u003e\u003cbr\u003ePerfect for:\u003cbr\u003e\u003cbr\u003e• Mind\/body\/spirit enthusiasts, spiritually curious\u003cbr\u003e• People interested in self-care, holistic healing, and alternative medicine\u003cbr\u003e• Meditation, yoga, Reiki, Qi Gong, crystal, and acupuncture lovers\u003cbr\u003e• People looking for transformative tools for a happier and healthier life\u003c\/div\u003e\u003c\/div\u003e\u003cbr\u003e\u003cbr\u003e \u003cbr\u003e\u003cbr\u003e","brand":"Chronicle Books","offers":[{"title":"Default Title","offer_id":39338323542109,"sku":"9781797211282","price":18.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0261\/7291\/5805\/products\/9781797211282.jpg?v=1635894816"},{"product_id":"the-body-positive-journal","title":"The Body Positive Journal","description":"\u003cbr\u003e\u003cbr\u003e\u003cdiv\u003e\u003cdiv\u003e\n\u003cb\u003eThis joyful and empowering guided journal encourages readers to love and value their body as it is.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eLet go of judgement and shame and replace with love and appreciation for your body. Body image advocate Virgie Tovar, founder of Babecamp, shares the role of journaling in her own relationship to her body and offers writing prompts, visual prompts, and inspiring short essays to allow readers to alternatively unload emotional baggage and enjoy a therapeutic, carefree journaling moment to themselves.\u003cbr\u003e\u003cbr\u003eWith vibrant, inclusive artwork and a playful sticker sheet at the back, this guided journal is the perfect gift for anyone looking to embrace body positivity and celebrate bodies of every shape and size.\u003cbr\u003e\u003cbr\u003eENGAGING AUTHOR: Virgie Tovar is an authority in this space: She is an author, an activist, and one of the nation's leading experts and lecturers on weight-based discrimination and body image. She is the founder of Babecamp, a self-guided online course designed to help people break up with diet culture and the originator of the campaign #LoseHateNotWeight, which led to a TedX talk.\u003cbr\u003e\u003cbr\u003eLIGHTHEARTED APPROACH: \u003ci\u003eThe Body Positive Journal\u003c\/i\u003e is playful and empowering as it offers guidance for being comfortable and happy in your body regardless of size, and for letting go of societal rules and judgments around weight in a fun and engaging way.\u003cbr\u003e\u003cbr\u003ePerfect for:\u003cbr\u003e\u003cbr\u003e• Fans of Virgie Tovar and other body image advocates like Katie Sturino, Jessamyn Stanley, Lizzo, Aidy Bryant, and Lindy West\u003cbr\u003e• People who want to stop dieting and find peace with their bodies\u003cbr\u003e• Newcomers to body positivity looking for a way to dive into the movement\u003c\/div\u003e\u003c\/div\u003e\u003cbr\u003e\u003cbr\u003e \u003cbr\u003e\u003cbr\u003e","brand":"Chronicle Books","offers":[{"title":"Default Title","offer_id":39356090613853,"sku":"9781797214450","price":16.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0261\/7291\/5805\/products\/9781797214450.jpg?v=1634940057"},{"product_id":"becoming-the-one","title":"Becoming the One","description":"\u003cb\u003eAN INSTANT INTERNATIONAL BESTELLER​\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eSpiritual writer and Rising Woman founder Sheleana Aiyana takes you on a transformational inner-work journey to heal lifelong relationship patterns and reclaim power over your life.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cdiv\u003e\u003cdiv\u003e Romantic relationships can infuse our lives with the magic of intimacy and connection. But for many of us, that magic is fleeting—over and over, our relationships don't last, or if they do, they fail to make us happy. We find ourselves chasing unavailable love, sublimating our needs in service to others, or trying to save our partners from themselves, all the while abandoning the ones who need us most—ourselves.\u003cbr\u003e\u003cbr\u003e If you find yourself struggling to let go after a relationship ends, or you keep hitting the same wall in dating and relationships with emotionally unavailable people, this is not a sign that you are broken. It is a sign that somewhere along the way, you learned to sacrifice yourself in order to be loved. In \u003ci\u003eBecoming the One\u003c\/i\u003e, spiritual leader and visionary founder of the Rising Woman community Sheleana Aiyana offers a roadmap for transforming your relationship patterns to end the cycle of self-abandonment and move into the light of self-discovery.\u003cbr\u003e\u003cbr\u003e The desire for love is wired into the very fibers of our being, but before you can create rewarding bonds with others, first you must stand wholeheartedly in self-acceptance. \u003ci\u003eBecoming the One\u003c\/i\u003e is an invitation to find your way home to yourself. \u003c\/div\u003e\u003c\/div\u003e\u003cbr\u003e\u003cbr\u003eEXPERT ADVICE: Based on wisdom gleaned from the traumas of her past and years of guiding thousands of women around the world in her internationally acclaimed \"Becoming the One\" program of spiritual and therapeutic healing practices, Sheleana Aiyana's revolutionary lessons teach you to embody the qualities you are seeking in others so that you can become \"the one\" for yourself.\u003cbr\u003e\u003cbr\u003e ESSENTIAL LESSONS: Learn to connect with your inner child, challenge your core beliefs about love, set self-affirming boundaries, discover and celebrate your true desires, recognize red and green flags, and build a secure, loving relationship with yourself. By learning how to trust your body and make peace with your past, you'll clear the path for healthy, conscious love—one that returns the authority to you to choose how to live and whom to love.\u003cbr\u003e\u003cbr\u003e RAVE REVIEWS:\u003cbr\u003e\u003cbr\u003e \"This is a spectacular guide to the inner world and relationships; it dispels myths, grounds you in transformative truth, and reconnects you to your power.\"—Yung Pueblo, \u003ci\u003eNew York Times \u003c\/i\u003ebestselling author of \u003ci\u003eClarity Connection\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e \"This masterpiece will take you from pain to freedom. Reading \u003ci\u003eBecoming the One \u003c\/i\u003ewill help you understand the process and power of healing.\"—Nedra Glover Tawwab, \u003ci\u003eNew York Times \u003c\/i\u003ebestselling author of \u003ci\u003eSet Boundaries, Find Peace\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003ePerfect for: \u003cul\u003e\n\u003cli\u003e Anyone navigating a recent breakup or feeling fed up with dating \u003c\/li\u003e\n\u003cli\u003e Fans of self-help and self-improvement books \u003c\/li\u003e\n\u003cli\u003e Adding to the shelf alongside \u003ci\u003eWomen Who Run with the Wolves\u003c\/i\u003e, \u003ci\u003eAttached\u003c\/i\u003e, Glennon Doyle's \u003ci\u003eUntamed, \u003c\/i\u003eor books by Esther Perel \u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Chronicle Prism","offers":[{"title":"Default Title","offer_id":39364963827805,"sku":"9781797211671","price":27.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0261\/7291\/5805\/products\/9781797211671.jpg?v=1634239086"},{"product_id":"wash-day-diaries","title":"Wash Day Diaries","description":"\u003cbr\u003e\u003cbr\u003e\u003cdiv\u003e\u003cdiv\u003e\n\u003cb\u003eA 2023 Alex Award Winner\u003cbr\u003e\u003cbr\u003e A Los Angeles Times Book Prize Winner\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eFrom writer Jamila Rowser and artist Robyn Smith comes a captivating graphic novel love letter to the beauty and endurance of Black women, their friendships, and their hair.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eWash Day Diaries\u003c\/i\u003e tells the story of four best friends—Kim, Tanisha, Davene, and Cookie—through five connected short story comics that follow these young women through the ups and downs of their daily lives in the Bronx.\u003cbr\u003e\u003cbr\u003e The book takes its title from the wash day experience shared by Black women everywhere of setting aside all plans and responsibilities for a full day of washing, conditioning, and nourishing their hair. Each short story uses hair routines as a window into these four characters' everyday lives and how they care for each other.\u003cbr\u003e\u003cbr\u003e Jamila Rowser and Robyn Smith originally kickstarted their critically acclaimed, award-winning slice of life mini comic, \u003ci\u003eWash Day\u003c\/i\u003e, inspired by Rowser's own wash day ritual and their shared desire to see more comics featuring the daily lived experiences of young Black women. \u003ci\u003eWash Day Diaries\u003c\/i\u003e includes an updated, full color version of this original comic—which follows Kim, a 26-year-old woman living in the Bronx—as the book's first chapter and expands into a graphic novel with short stories about these vibrant and relatable new characters.\u003cbr\u003e\u003cbr\u003e In expanding the story of Kim and her friends, the authors pay tribute to Black sisterhood through portraits of shared, yet deeply personal experiences of Black hair care. From self-care to spilling the tea at an hours-long salon appointment to healing family rifts, the stories are brought to life through beautifully drawn characters and different color palettes reflecting the mood in each story.\u003cbr\u003e\u003cbr\u003e At times touching, quiet, triumphant, and laugh out loud funny, the stories of \u003ci\u003eWash Day Diaries\u003c\/i\u003e pay a loving tribute to Black joy and the resilience of Black women. \u003c\/div\u003e\u003c\/div\u003e\u003cbr\u003e\u003cbr\u003e \u003cbr\u003e\u003cbr\u003e","brand":"Chronicle Books","offers":[{"title":"Default Title","offer_id":39407416803421,"sku":"9781797205458","price":21.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0261\/7291\/5805\/products\/9781797205458.jpg?v=1634239216"},{"product_id":"pocket-nature-series-cloud-spotting","title":"Pocket Nature: Cloud-Spotting","description":"\u003cbr\u003e\u003cbr\u003e\u003cdiv\u003e\n\u003cb\u003eA take-anywhere guide to the mindful practice of cloud watching.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Press pause, step outside, and look up. There is so much to gain by simply watching the clouds go by. This pocket guide invites you to tap into the calming power of nature through the contemplative practice of cloud spotting.\u003cbr\u003e\u003cbr\u003e Discover different types of clouds, unique sky phenomena, and the many benefits that come from slowing down long enough to notice them. Perfect for nature-lovers and outdoorsy types, the petite size makes this book easy to toss in a backpack and take on an adventure. New and experienced meditators alike will appreciate the simple approach to mindfulness. Filled with remarkable tidbits and soothing practices, CLOUD SPOTTING reminds us that the wonders of nature abound if we just take the time to look.\u003cbr\u003e\u003cbr\u003e NATURE AS THERAPY: The activities are easy and accessible to everyone who enjoys spending time outside. CLOUD SPOTTING is as applicable for avid adventurers as it is for people trying to spend more time outside, and for experienced meditators as well as those new to the practice.\u003cbr\u003e\u003cbr\u003e UNIQUE CONTENT: The hyper-specific topics in this series stand apart from other general nature books in this category, offering clear gifting moments and recipients.\u003cbr\u003e\u003cbr\u003e MAKES A LOVELY GIFT: The POCKET NATURE series makes a thoughtful gift for a wide range of folks for nearly any occasion, gifted alongside outdoor gear or tucked in a holiday stocking.\u003cbr\u003e\u003cbr\u003e Perfect for: \u003cul\u003e\n\u003cli\u003e Cloud appreciators, including those who subscribe to the Cloud-a-Day newsletter or are members of the Cloud Appreciation Society \u003c\/li\u003e\n\u003cli\u003e Nature lovers \u003c\/li\u003e\n\u003cli\u003e Mindfulness practitioners \u003c\/li\u003e\n\u003cli\u003e Meditators and those looking for an easy way to start a meditation practice \u003c\/li\u003e\n\u003cli\u003e People looking to slow down and disconnect, and\/or spend more time outside \u003c\/li\u003e\n\u003cli\u003e People who purchased MINDFULNESS CARDS, NATURE MEDITATIONS, A CLOUD A DAY \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\u003cbr\u003e\u003cbr\u003e \u003cbr\u003e\u003cbr\u003e","brand":"Chronicle Books","offers":[{"title":"Default Title","offer_id":39761674502237,"sku":"9781797218243","price":12.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0261\/7291\/5805\/products\/9781797218243.jpg?v=1651877826"},{"product_id":"desk-yoga-deck","title":"Desk Yoga Deck","description":"\u003cbr\u003e\u003cbr\u003e\u003cdiv\u003e\n\u003cb\u003e\u003ci\u003eDesk Yoga\u003c\/i\u003e offers approachable stretching and wellness practices that are easy to incorporate into your workday routine, wherever your office might be.\u003c\/b\u003e\u003cbr\u003e  \u003cbr\u003e Work and life have changed, so it's time to change how we care for our bodies during work hours. The practical and beautiful deck offers 52 practices that can be done anytime, anywhere. Whether you need a stretch break or a mental reset, whether you have 10 minutes during lunch or only 2 minutes between calls, there is something for everyone—no mat required.\u003cbr\u003e  \u003cbr\u003e Organized by Chair Yoga, Standing Yoga, Pranayama \u0026amp; Mudras, and Meditation \u0026amp; Mindfulness exercises, this accessible guide to mental and physical health works no matter where you find your desk.\u003cbr\u003e  \u003cbr\u003e Approachable, humorous, and easy, this handsomely packaged and affordably priced guide is the perfect self-purchase or gift for anyone who wants an easy way to incorporate yoga into their everyday routine.\u003cbr\u003e  \u003cbr\u003e FOR THE WAY WE WORK NOW: DESK YOGA speaks to a large audience of people experiencing stress and anxiety around balancing home and work life, as well as to the aches and pains from their makeshift work spaces, commutes, and daily life.\u003cbr\u003e  \u003cbr\u003e  \u003cbr\u003e FOR ANY INDUSTRY, ANY JOB: Great for every industry and any level of seniority. Workers need ways to get a stretch in or take a mental break at their desk—wherever it may be, and especially in cobbled-together at-home work environments, where simple stretches and yoga postures offer relief from not-so-great ergonomic setups.\u003cbr\u003e  \u003cbr\u003e  \u003cbr\u003e FOR ALL SKILL LEVELS: Each exercise fits in your day, rather than you trying to find a way to fit it in. The accessible presentation, realistic approach (no mat or outfit change required), and easy-to-follow exercises will appeal to anyone looking to bring a little calm into their daily life—from yoga and meditation newbies who need some guidance to seasoned practitioners looking for fresh ways to incorporate yoga into their everyday routines.\u003cbr\u003e  \u003cbr\u003e  \u003cbr\u003e Perfect for: \u003cul\u003e\n\u003cli\u003e Mind\/body\/spirit enthusiasts, yogis and meditators \u003c\/li\u003e\n\u003cli\u003e Working parents who are short on time \u003c\/li\u003e\n\u003cli\u003e WFH employees who need to stretch out and calm their mind \u003c\/li\u003e\n\u003c\/ul\u003e Fans of \u003ci\u003eOffice Yoga\u003c\/i\u003e,\u003ci\u003e 7 Minutes to Fit\u003c\/i\u003e,\u003ci\u003e Two Minute Mornings\u003c\/i\u003e,\u003ci\u003e Yoga Dice\u003c\/i\u003e,\u003ci\u003e Yoga Deck\u003c\/i\u003e, and\u003ci\u003e Healing Yoga Deck\u003c\/i\u003e\n\u003c\/div\u003e\u003cbr\u003e\u003cbr\u003e \u003cbr\u003e\u003cbr\u003e","brand":"Chronicle Books","offers":[{"title":"Default Title","offer_id":39761675288669,"sku":"9781797214320","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0261\/7291\/5805\/products\/9781797214320.jpg?v=1651872360"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0261\/7291\/5805\/collections\/Wellness-Collection.jpg?v=1616644000","url":"https:\/\/www.chroniclebooks.com\/collections\/health-wellness.oembed","provider":"Chronicle Books","version":"1.0","type":"link"}