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Start Here: Welcome to Triple Threat Life
If you’re new here, this page will help you figure out where to begin and how to get the most out of this newsletter.
Jun 10
•
Brittany Vermeer
How I got started in triathlon
How I got started in triathlon...
Sep 4, 2025
•
Brittany Vermeer
8
2
2
Mid-Season Break + Birthday Trip!
What's a mid-season break and why do I need one?...
13 hrs ago
•
Brittany Vermeer
2
1
1
🎁 A Birthday Gift For You!
It's my birthday, but I want to give YOU a present.
Jun 12
•
Brittany Vermeer
2
2
Every Ride Should End at Home: 10 Cycling Safety Tips
Our 10 non-negotiables if you're a cyclist riding on the road.
Jun 11
•
Brittany Vermeer
4
2
1
Most Popular
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5 Costco Carb Snacks for Athletes
Feb 18, 2025
•
Brittany Vermeer
5
2
Unlocking Your Hips is a Game Changer For Performance and Comfort on the Bike, Run, and Life
Mar 17
•
Brittany Vermeer
9
2
2
13 Things Mentally Strong Athletes Don’t Do
Nov 19, 2024
•
Brittany Vermeer
9
3
How to Fit Triathlon Training into a Busy Life With Matthew Marquardt
Jan 7, 2025
•
Brittany Vermeer
7
2
Latest
Top
Discussions
5 Essential Strategies for Hot Summer Runs
Understand why running in the summer feels SO hard and learn what to do about it.
Jun 9
•
Brittany Vermeer
4
3
2
7 Secrets of Success With a Back-to-Back Ironman 70.3 Champion
70.3 Gulf Coast & 70.3 Chattanooga winner- Grace Alexander- provides practical takeaways for age-groupers hoping to excel at their next triathlon.
Jun 4
•
Brittany Vermeer
4
5
The Endurance Athlete’s Biggest Mistake: Over-sharpening the Knife
Train so you have a sharp knife when you need it, and then have the discipline to put it away.
Jun 2
•
Brittany Vermeer
9
4
*Today's (6/1) Webinar with Pro Triathlete, Grace Alexander
Join in as we chat with the recent 70.3 Gulf Coast AND 70.3 Chattanooga champion about her training/recovery process for back-to-back races.
Jun 1
•
Brittany Vermeer
1
What to Do When You Find Kittens on a Bike Ride...
Our story + helpful guidance for when you find abandoned animals
May 28
•
Brittany Vermeer
4
1
Favorite Photos + Color Commentary From Chattanooga 70.3
Race photos are so much fun ;)
May 26
•
Brittany Vermeer
1
2
Chattanooga 70.3 Cooling Protocol: 10 Smart Strategies For Hot Races
Grab my super secret cooling plan for hot races that actually works!
May 21
•
Brittany Vermeer
4
3
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Triple Threat Life
Get weekly triathlon tips, race strategies, and mindset tools + free guides for Ironman, 70.3, and open water swimming.
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