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SNAKE SUPER HEALTH

28:51

Snake Super Health Podcast EPISODE 10: COFFEE AS ULTIMATE OVER-STUDIED UNKNOWN SUBSTANCE

Listen now | Is mud good for you or bad for you?

Jun 8 • Sami Reiss

Snake Month in Review 001

Super Health intervention diary for June 2026: exercise, food, light, sleep, esotericisms

Jun 4 • Sami Reiss

OS 23: Jailbreaking the Whoop, David ice cream, the Charli/esoteric health connection...

Plus the obscure exercise library, scents, and the anti-fish oil study

Jun 3 • Sami Reiss

Most Popular

Quick/definitive ways to avoid seed oils at restaurants

Oct 9, 2024 • Sami Reiss

Quick guide to severe health at... Trader Joe's — and some thoughts on grocery discourse

Apr 17, 2025 • Sami Reiss

Ray Peat explained (and more or less what to eat)

Mar 6, 2025 • Sami Reiss

Probably the only flash diet that "works"— and what to do after

Nov 14, 2024 • Sami Reiss

Raw Milk (the post): What it is, what it does, how to buy, how to start

Sep 3, 2024 • Sami Reiss

How to avoid winter sickness and/or cut it in half

Jan 23, 2025 • Sami Reiss

OS 22 Health News Roundup: Peptide snitching? Bald pill bear market? A truly rough activation... saunas... the contraceptive sweetener…

Open Secrets: Health aggregation newsletter covering the ends of the earth

May 21 • Sami Reiss

How to never get anxious about health again

Quick and dirty explanation of wellness overwhelm

May 14 • Sami Reiss

OS 21: Dim AI workout programs; the Obscure Exercise Library; roids pod; truly odd protein hack

Plus group workout info

May 8 • Sami Reiss

OS 20: MARATHON MAN; seed oil-free viral slice; Disney World for skin, magnesium hack

Plus group workout info SUNDAY NYC

May 1 • Sami Reiss

34:23

Snake Super Health Podcast EPISODE 9: FIBER-MAXXING: THREAT, OR CHIMERA?

Episode 9: Fiber-maxxing: Threat, or Chimera?

Apr 29 • Sami Reiss

OS 19: Finasteride? Gummies and sugar for health? And a new peak for peptides? Ancient TEETH?

All the wellness evil/demonic/angelic or otherwise news that's fit to print

Apr 21 • Sami Reiss

Quick and dirty explanation of morning routines (even batshit ones)

Quick and dirty explanation about what they ARE

Apr 17 • Sami Reiss

Friday OS 18: Health News Roundup: Finasteride or Turkey? A hip strength health hack; seed oil-free pizza in NYC; Chet Hanks bald?

All the wellness demonic or otherwise news that's fit to print

Apr 10 • Sami Reiss

OS 17: Baldness cure? (actual); tooth elevation, Condé vs. Peptides and a secret Manhattan run locker

Plus the most thorough cotton round-up out and the best way to compete as a gym rat

Apr 7 • Sami Reiss

SNAKE SUPER HEALTH

SNAKE SUPER HEALTH

Dispatches from the edge of health: Fitness, dark nutrition, training, sleep, supplements, skin, links, knowledge... the good shit. Simple—not easy.

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