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Small Revolutions, Every Day
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Notes
Feminism
When The Worst Happens: grief…
Sustaining Physical Activity
Making Things
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About
Small Revolutions, Every Day: Feminist Life Advice for Very Hard Times
I’ve taken the decision to rename this Substack - to Small Revolutions, Every Day - to better reflect my intentions for it.
May 19, 2025
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Rachel Hewitt
52
7
6
Feminist Writing Exercise #31: Go For A Walk!
Throughout May, I was offering a free feminist writing exercise, each and every day!
May 31
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Rachel Hewitt
5
Feminist Writing Exercise #30: Naming the Agent
Throughout May, I'm publishing a free feminist writing exercise, each and every day!
May 30
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Rachel Hewitt
6
1
Most Popular
View all
Why aren't more men talking about this?
Sep 7, 2024
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Rachel Hewitt
1,848
479
287
Telling boys and men that they're disadvantaged only hinders them further - and, anyway, it's not true
Mar 11, 2025
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Rachel Hewitt
268
39
73
Men use their sexuality as a weapon
Apr 7
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Rachel Hewitt
234
129
61
Women's Mistake is Assuming that Men Think Like Us
Jan 27
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Rachel Hewitt
138
83
25
Family estrangement: why do the loudest voices belong to people who have *been* cut off?
Dec 15, 2025
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Rachel Hewitt
145
2
20
"NO PLATFORM": something's rotten in the state of non-fiction publishing
Jan 6
•
Rachel Hewitt
125
19
22
feminism
View all
Feminist Writing Exercise #31: Go For A Walk!
Throughout May, I was offering a free feminist writing exercise, each and every day!
May 31
•
Rachel Hewitt
5
Feminist Writing Exercise #30: Naming the Agent
Throughout May, I'm publishing a free feminist writing exercise, each and every day!
May 30
•
Rachel Hewitt
6
1
Feminist Writing Exercise #29: Say What You Mean
Throughout May, I'm publishing a free feminist writing exercise, each and every day!
May 29
•
Rachel Hewitt
6
3
Feminist Writing Exercise #28: Managing Transitions
Throughout May, I'm publishing a free feminist writing exercise, each and every day!
May 28
•
Rachel Hewitt
4
Feminist Writing Exercise #27: What Gives You Hope?
Throughout May, I'm publishing a free feminist writing exercise, each and every day!
May 27
•
Rachel Hewitt
4
When The Worst Happens
View all
A Meditation on Discovering the Capacity to Mother Ourselves
When meditating, the mind is often busy with plans and thoughts, some of which are self-critical. What happens when we imagine these thoughts as small…
Mar 20
•
Rachel Hewitt
7
1
WTWH #4: Grievers don't necessarily mind if you say 'the wrong thing'. We just want you to stick around.
I'm interviewing people about their experiences of complicated grief and I've learned that (a) it's scary to ask people about grief, and (b) it…
Mar 13
•
Rachel Hewitt
10
3
2
When the Worst Happens #3: The Land of 'What Ifs'
Grief doesn't begin at the point of death. The grieving mind is fixated with the period preceding the death, incessantly searching, in retrospect, for…
Feb 27
•
Rachel Hewitt
11
3
1
When the Worst Happens #2: Is There a Timeline for Grieving?
When my husband died, I was desperate to find someone who could tell me how long it would take before I felt 'normal' again. But is there such as thing…
Feb 11
•
Rachel Hewitt
14
2
When The Worst Happens #1: What Is Complicated Grief?
Straightforward grief is something that happens *to you* - in that there’s still a semblance of a *you* for it to happen to - but complicated grief…
Feb 6
•
Rachel Hewitt
25
2
2
Sustaining Physical Activity
View all
This is what peri-menopause did to my fitness...and this is how I'm learning to rebuild it
From 2023, my fitness and energy levels have been in freefall. By the end of last year, I was spending more hours asleep than awake. But a creative…
Apr 22
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Rachel Hewitt
12
3
1
Sustaining Exercise Whilst on Holiday
Some fresh ideas about how to stay active and fit whilst away from home - with portable kettlebells, resistance bands, a yoga mat and skipping rope.
Mar 31
•
Rachel Hewitt
5
1
A Meditation on Discovering the Capacity to Mother Ourselves
When meditating, the mind is often busy with plans and thoughts, some of which are self-critical. What happens when we imagine these thoughts as small…
Mar 20
•
Rachel Hewitt
7
1
I'm 46 and I've realised that I really, truly love my body
These are the psychological shifts that have made it possible
Mar 9
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Rachel Hewitt
12
Is meditating good for running? Is running a form of meditation?
Does a regular meditation practice bring demonstrable physiological and psychological benefits to runners? What aspects of meditation feed into running…
Mar 6
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Rachel Hewitt
6
Making Things
View all
Why is creative writing so good for women?
Writing isn’t therapy, but it has the capacity to bring about significant change in people who engage in it.
Apr 30
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Rachel Hewitt
19
4
3
New Writing Workshops and Retreats for 2026!
My programme of writing retreats and workshops for 2026 has now been finalised, and is ready to book online! Here's a taster of what's on offer - with…
Jan 19
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Rachel Hewitt
9
1
2
"NO PLATFORM": something's rotten in the state of non-fiction publishing
In the past, non-fiction writers built platforms by researching and writing books. Now, writers are expected to *already* possess substantial online…
Jan 6
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Rachel Hewitt
125
19
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The library is finished
No, this isn’t a grandiose pronouncement on the contemporary state of declining literacy, but rather a short post to show off the finished library in my…
Dec 1, 2025
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Rachel Hewitt
25
3
2
How to set up a 'tip jar' in Substack
A quick and easy way to allow your readers to tip you, using your existing Substack and Stripe accounts
Nov 27, 2025
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Rachel Hewitt
14
8
3
No Women Allowed
View all
Living the High Life: the Rise and Fall of the First Female Winter Sports Stars
2026's Winter Olympics attained near-gender-parity and is being portrayed as the peak of a 'long climb to allow women to compete in male-only' sport…
Feb 24
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Rachel Hewitt
18
6
Sport has always been a touchstone for women's liberation. No wonder men try to put a stop to it.
A runner was pulled from the Spine Race because Taliban sympathisers threatened to assassinate her during the event. This is part of a global and…
Jan 21
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Rachel Hewitt
12
4
What do running, DIY, trauma and feminism have to do with one another?
Or, in other words, what links all my Substack posts?
May 13, 2025
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Rachel Hewitt
26
2
8
No Women Allowed...in Gardens
Don't come into the garden, Maud!
Apr 18, 2025
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Rachel Hewitt
13
2
No Women Allowed...to Eat Pizza
How patriarchal societies control women's consumption
Mar 6, 2025
•
Rachel Hewitt
27
1
7
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