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The Menopause Professor
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I Lost 38 Pounds Doing the Opposite of What Every Trainer Told Me
Why 'eat less, move more' destroys your metabolism after 40 and the three switches that actually reset it.
Oct 3, 2025
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The Menopause Professor
194
5
16
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The GLP-1 Story Nobody Is Telling
GLP-1 is not a choice. Your body makes it either way. The question is which conversation you need to have with it.
Jun 18
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The Menopause Professor
35
4
4
The Reason Your Body Aches
What you have been told about your body in your 40s, 50s, and 60s is wrong. The menopause science that proves it is new.
Jun 11
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The Menopause Professor
41
20
4
For 16 Years the FDA Banned Women From Medical Trials. We Are Still Paying for It.
This is why your symptoms keep getting dismissed.
Jun 9
•
The Menopause Professor
19
6
3
What Cortisol Is Actually Doing to a Menopausal Body
The cortisol trends everyone is talking about are pointing to the wrong symptoms. Here is what menopausal women should actually be watching for.
Jun 4
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The Menopause Professor
37
6
4
5 Quiet Truths About Menopause Weight Gain That No Diet Plan Will Ever Tell You
Every June, millions of women restart diets built for a body they no longer have. Here’s the biology nobody explained, and the one shift smaller than…
Jun 2
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The Menopause Professor
40
5
What Your 10 a.m. Energy Crash Is Actually Telling You
It isn't your coffee. It isn't your sleep. There are four reasons menopausal women crash at 10 a.m... and once you know which one is yours, the fix is…
May 28
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The Menopause Professor
12
1
The Study That Made Me Leave Academia - and What I Finally Did About It This Year
A study pulled me out of academia thirteen years ago. It took me until this year to do the thing it was really asking me to do.
May 26
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The Menopause Professor
26
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7
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The Menopause Professor
Forget your mother’s menopause advice. This is your weekly intelligence briefing on menopause science: the research-backed tools you need to eliminate brain fog, reclaim your energy, and feel like yourself again.
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