She was called the most beautiful woman in the world.

But her real legacy?

Invisible.

This one-minute trailer previews The Voice We Never Heard—a story of invention, erasure, and brilliance buried beneath beauty.

Full story drops Friday, June 14.

I didn’t plan to come back to the mic.

It’s been nine months since I last published, and honestly, I wasn’t sure I would again. But Amber’s story wouldn’t let go of me.

I’ve been drawn to near-death experiences (NDEs) since the mid-90s. Over the years, I’ve read countless books and watched countless interviews. I’ve seen researchers try to explain them aw…

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In this episode of ReMarkable!, I tell the story of Amber Cavanagh—a wife, mother, and former counselor—who experienced a near-death event so vivid, so detailed, and so emotionally charged, it altered the course of her life. Amber didn’t float through a tunnel. She woke up in a garden beyond anything we know on Earth, surrounded by loved ones, past lives, and three spirit guides. She wasn’t told what to do. She was given a choice: stay in the light… or return to a broken body and a brutal recovery.

She came back. And what followed was harder than anyone imagined. In this deeply moving episode, you’ll hear how Amber rebuilt her life—spiritually, physically, emotionally—and why she now believes no one ever walks alone. If you’ve ever wondered what happens when we die—or what might be guiding us while we live—this story will stay with you long after the credits roll.

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Amber wrote a book, “At the Stroke of Eternity” that tells her story and the many lessons she learned. I’ve read it and found it to be moving and insightful. You can find it here.

Amber has shared her story on many YouTube podcasts. Here’s one I enjoyed a great deal.

Amber is very active on her Facebook page. I’ve enjoyed watching past recordings of her Facebook Live sessions. Here’s her page.

Affiliate disclosure: I may earn commissions from purchases made through Amazon links in this post. As an Amazon Associate, I earn from qualifying purchases.

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Listen to the introduction to this episode

Takeaways from the Podcast:

1. The complexity and length of cancer drug development, often taking 10 to 15 years.

2. The role of societal pressure in directing research focus, as seen with breast cancer.

3. The intricate economic dynamics that dictate high drug prices, especially in later stages of development.

4. The impact of funding sources and the M&A process in the biotech industry.

The Intersection of Funding and Research

One of the intriguing aspects Dr. Williams discusses is the alignment of funding sources with research priorities. Listeners familiar with high technology venture funding will find many parallels in the development and financing of cancer research, but there are critical differences. For instance, the investment return horizons for cancer research are usually 10 to 15 years, much longer than in other sectors. The risks are high, and exits and liquidity events typically occur through mergers and acquisitions (M&A) where biotech firms are acquired by big pharmaceutical companies. But what makes cancer research funding distinct? Why are the development timelines so long and why are the risks so high?

Societal Impacts and Research Focus

Dr. Williams also touches on the societal pressures that influence research focus areas, such as with breast cancer. Historically, certain cancers, particularly those affecting women, were underfunded and under researched. Breast cancer, for instance, was not well-treated until societal pressures led to an increase in interest and funding. Today, early diagnosis techniques and advanced treatments have significantly improved the outlook for breast cancer patients. What other societal pressures are currently shaping cancer research? And what does Dr. Williams think about the future of cancer therapies? Listen to the full podcast for his insightful perspectives.

The Economics of Drug Pricing

A critical issue that I discuss with Dr. Williams is the economics of drug pricing. Despite the substantial government and philanthropic funding that supports early research, the costs escalate dramatically when it comes to clinical trials. This is where pharmaceutical companies often step in, taking over the projects and the associated high costs. But why are the resulting drug prices often so steep? And, how do pharmaceutical companies balance the need to recover research costs while making treatments accessible? These questions and many more are unpacked in our conversation. Tune in to the episode for a nuanced understanding of these multifaceted issues in cancer research and drug development.

Chapter List:

00:00 Introduction to Cancer Drug Development

00:10 Meet Dr. Bryan Williams

00:39 Funding and Research Priorities in Cancer

02:46 The Role of Societal Pressure in Cancer Research

05:16 Dr. Williams' Career Journey

07:03 Understanding Innate Immunity and Cancer

07:57 Virus-Related Cancers and Vaccination

11:00 Genetic Predisposition to Cancer

24:02 The Economics of Cancer Drug Development

27:25 The Role of Biotech Firms in Cancer Research

31:28 Phase Two and Three Trials: Challenges and Costs

32:22 Exit Strategies for Biotech Investors

33:10 The Long Road of Drug Development

33:47 Case Study: Sydney-Based Biotech Firm

35:07 Fast Track Designation and Clinical Trials

36:57 Valuation and Market Potential of New Therapies

38:32 Cost of Goods and Market Incentives

42:16 Ethical Considerations in Drug Pricing

49:50 Global Healthcare Models and Innovation

55:39 Rising Cancer Rates Among Younger Populations

59:58 Conclusion and Final Thoughts

Listen to Bonnie’s definition of a divorce coach

Four Takeaways from this Episode

1. There is no emotional justice in divorce; focus on your own well-being.

2. Parallel parenting can be a practical solution for high-conflict divorces.

3. Divorce coaches can provide invaluable guidance even before the divorce process begins.

4. The importance of not transferring decision-making to your attorney – take ownership of your life.

Divorce is a Psychological Separation

One of the things that intrigue me most about Bonnie’s practice is her emphasis on staying in your own lane. She advises her clients to focus on their own emotional well-being rather than obsessing over their ex-partner's actions. This raises a question – how often do we get stuck in the pursuit of emotional justice, only to realize there’s no such thing? Bonnie explains that divorces are psychological separations, emphasizing the importance of accepting this new emotional space. How can people truly let go of their past when the temptation to ‘screw him to the wall’ as Bonnie puts it, is so strong? Listen to the podcast to understand why staying focused on yourself can be the real key to moving forward.

High-Conflict Divorces and Parallel Parenting

Bonnie also introduces the concept of parallel parenting, especially useful for high-conflict divorces. Unlike the harmony and negotiation often associated with co-parenting, parallel parenting involves each parent operating independently to minimize conflicts. What does it mean for parents and children? And how do parents navigate decisions around critical issues like the timing of handing a smartphone to their child when they have entirely different views? The answers aren't straightforward, but Bonnie provides a roadmap for managing these complex dynamics.

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Pre-Divorce Coaching

Another compelling part of our discussion revolves around the role of divorce coaches pre-divorce. Bonnie highlights that divorce coaching isn’t just for those who have decided to split; it also guides those contemplating divorce. How does one sift through the emotional and practical aspects to make an informed decision? Bonnie’s insights could be the lifeline many need to truly understand the implications of such a monumental decision. Dive into the podcast to hear real-life examples, including the tough choices individuals face and how to approach them.

Catch the full episode to explore these topics in detail and learn from Bonnie Miller Ladd’s vast experience. Your journey through or toward a divorce might just need that essential guidance to see the morning light once again.

Listen to some highlights from this episode

Four Takeaways from the Podcast:

1. The importance of continuous training and readiness in high-stakes environments.

2. The role of leadership in building a resilient and accountable team.

3. The impact of geopolitical tensions on military preparedness.

4. Strategies for balancing immediate objectives with long-term development.

The Unique Challenges of Nuclear Submarine Leadership

Managing crews in the Navy, particularly on submarines, requires a different perspective than those of us in civilian life might imagine. The stakes are incredibly high; any misstep could have life-or-death consequences. Jason shares how he navigates these challenges, focusing on continuous training and building a culture where everyone holds each other accountable. How does this military approach compare with leadership in the business world? What can we learn from the Navy? These are some of the questions we tackle in this episode.

Balancing Immediate and Long-Term Goals

One particularly eye-opening aspect of Jason's career is how he balances immediate mission objectives with long-term training and development. Even with the constant rotation of crew members, he ensures that everyone is ready to perform under the most stressful conditions. It’s not just about being good at your job; it’s about being exceptional so that you can handle whatever comes your way. How does he achieve this level of readiness? And what role does failure play in this high-stakes environment? Jason's experiences provide some fascinating answers.

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Navigating Geopolitical Tensions

As geopolitical tensions rise, the skills and preparedness of military leaders like Jason become even more critical. He reflects on the shifting global landscape and the ever-present possibility of conflict, particularly with nations like China and Russia. How do these real-world threats affect the mental and emotional readiness of his crew? And how does Jason prepare his team for the uncertainty that lies ahead? Joining us on this journey into the depths of submarine warfare offers lessons in resilience, adaptability, and leadership that are applicable far beyond the military.

Curious to learn more about the intricacies of managing a submarine crew and the lessons in leadership that transcend industries? Tune in to the podcast for an in-depth conversation.

Kristina’s story is a testament to her resilience and determination to overcome the unique challenge as a woman co-owning and managing a steakhouse—a domain traditionally dominated by men.

Listen to the first two minutes of the show . . .

Four Takeaways from the Podcast:

1. Perseverance in the Face of Financial Barriers: Discover how Kristina and Kat broke through the financial barriers by continually persisting despite many rejections.

2. Setting Boundaries in Professional Spaces: Learn about Kristina’s strategies for handling sexual harassment and maintaining professional boundaries.

3. Empathy as a Leadership Strength: Explore how empathy and consensus-building are not just soft skills but crucial leadership strategies.

4. Breaking Stereotypes: Understand the persistent gender stereotypes in the restaurant industry and how Kristina flips these on their head, turning them into her strengths.

The Gender Gap in Business Funding

One of the most intriguing parts of our conversation revolves around the challenges Kristina faced while raising money for her restaurant. Did being a woman make it more difficult to secure loans? Kristina shares some eye-opening statistics and personal anecdotes that will make you rethink the obstacles women face in business. Despite numerous meetings with bankers and countless business plans, the financial world wasn’t ready to trust two women with their ambitious dream. Listen to get the inside scoop.

Battling Gender Bias and Harassment

Kristina tackles the uncomfortable yet important topic of sexual harassment in the restaurant industry, providing a candid perspective that many might not expect. She shares the “dance” she has had to master, a balancing act of deflection and resilience, to navigate the minefield of inappropriate behavior while maintaining her professional integrity and career growth. Beyond personal anecdotes, she discusses how she has created a safe and respectful work environment for her employees at MarketSteer Steakhouse, including her zero-tolerance policy towards harassment. How does she handle unruly customers who cross the line? Is there a different approach when the harasser is a customer versus an employee? This episode offers valuable lessons not just for those in the restaurant business, but for anyone facing similar challenges in their career.

Strength in Empathy and Consensus

Another poignant topic is the stereotyping of women’s roles in both the kitchen and the boardroom. Kristina illustrates this with stories of how she and her partner Kat have had to repeatedly prove their worth and navigate through male-dominant spaces, whether dealing with contractors or patrons. Interestingly, Kristina believes women may have an edge due to their empathy and ability to build consensus—skills that have proven invaluable in managing her team and overseeing the construction of their new venue. Yet, despite their successful track record, they often get mistaken for less authoritative roles. What persistent stereotypes do they encounter, and how do they handle being underestimated? Kristina’s clever anecdotes and practical insights offer a refreshing perspective on leadership.

Ready for more insights and real-life strategies? Listen to the full episode and dive deeper into Kristina’s journey to success in a male-dominated field.

Four Takeaways from this Episode:

1. Tamie’s Story: From personal struggles to public service, learn how Tammy’s experiences fuel her mission to bring about real change.

2. Key Issues: Discover the pressing challenges in Ohio’s 4th District and Tamie’s practical solutions.

3. Ineffective Governance: Understand why Jim Jordan’s long tenure has failed to deliver for his constituents.

4. Vision for the Future: Tamie’s comprehensive plan to improve job opportunities, health care, and living conditions in the district.

Tamie’s Background and Inspiration

Tamie shares a compelling story about her roots and her journey that led her to public service. Growing up in the heartland of Ohio, her family instilled strong patriotic and military values. However, when COVID-19 hit, Tamie faced a harsh reality check. As a single mom and small business owner, she didn't qualify for any relief funding, making her question the effectiveness of government policies. This transformative experience, coupled with the country's increasing division, inspired her to run for office. Do you know anyone who has turned personal adversity into a call to service?

Real Issues in the 4th District

Tamie’s campaign is centered around addressing real and pressing issues that affect everyday lives: jobs, affordable housing, health and food deserts, and senior financial protection. The 4th District, as she describes, is diverse, encompassing rich suburban areas and struggling rural communities. Tamie’s vision is to be “The People's Congresswoman,” representing every constituent and tackling core issues head-on. How do you think government can better serve its people?

A New Hope for Ohio

In our conversation, Tamie details how she plans to bring funding and jobs back to the 4th District, a key responsibility that her opponent, Jim Jordan, has neglected. Jordan, who has been in office for 17 years without delivering tangible benefits, is a prime example of why effective representation matters. Tamie envisions a district with good-paying jobs close to home, robust healthcare facilities, and accessible, healthy food options for all. Does your representative fight for what truly matters to you?

Conclusion

In closing, Tamie Wilson’s candidacy represents a beacon of hope for Ohio’s 4th District. Her pragmatic and heartfelt approach to governance resonates deeply with her constituents' needs. It’s high time for a change—a change that reflects the true essence of effective leadership and community service.

When I was nine, my dad gave me an unforgettable birthday gift—a night flight over Dallas in a small Cessna 172. The city lights glittered like diamonds below as we soared through the darkness. But the true highlight was circling above the Cotton Bowl Stadium, witnessing fireworks from above. Born on the 4th of July, my birthday has always been intertwined with America's celebrations.

Today, America faces deep divisions, but history shows we've always overcome challenges. From the 60s civil rights movements and the Cold War fears to fears about foreign and domestic terrorists, we've emerged stronger. Civil debate and understanding our neighbors are key.

As I enjoy my birthday with family, I remain hopeful for our country’s future. Together, we can make America even better.

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Four Key Takeaways:

1. Consistency is crucial for building an audience—stick to a regular posting schedule.

2. Engage in cross-pollination through recommendations and Notes to expand your reach.

3. Having a unique point of view can set you apart and attract a dedicated following.

4. Substack’s tools, like email list ownership and payment setup, empower creators to control their monetization strategy.

Linda’s Midlife Career Reinvention

Linda shared an intriguing story about her professional background. She used to work in the investment industry as a portfolio manager for nearly two decades. During the pandemic, she assessed her career path and found herself drawn to tech and startups, ultimately joining Substack. Curious about how Linda made such a significant career shift? What challenges and new opportunities did she face? Her journey offers valuable lessons for anyone considering a midlife career change. Don’t miss her insights on how one can reinvent themselves at any age.

The Innovation of Substack

Substack is a groundbreaking platform that combines writing, podcasting, and video under one roof. Linda emphasizes that Substack provides creators with the control and ownership over their email lists and payment relationships, unlike traditional social media platforms. This is a game-changer for many content creators who want to directly engage with their audience without the interference of algorithms. Wondering how this feature can transform your content strategy? Linda’s detailed explanation will make you rethink the way you engage with your audience.

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Success on Substack: Consistency and Cross-Pollination

We delve into the secret sauce behind successful Substack creators. Linda reveals that consistency is key, followed by active cross-pollination through recommendations and notes. She also emphasizes having a distinctive point of view. Are you an aspiring content creator struggling to build an audience? Linda’s three best practices might be exactly what you need. Find out how these tactics have been game-changers for both new and established Substackers by listening to the full episode.

Curious about the finer details that make Substack a powerful platform for creators? Dive into the full episode to uncover all the insights and actionable advice Linda shares.

Episode Chapters

00:00 Introduction to my Remarkable! Podcast

00:23 Understanding Substack's Mission

01:13 Welcoming Linda LeBrun

02:52 Linda's Professional Journey

05:55 Substack's Unique Value Proposition

08:11 The Evolution of Substack

17:00 Community and Discovery on Substack

25:47 Challenges and Opportunities for Podcasters

37:37 The Power of Niche Content

38:29 Understanding Your Value Proposition

38:50 Leveraging Substack's Tools and Community

39:31 Substack's Approach to AI

40:32 The Role of AI in Content Creation

43:10 The Artisanal Approach to Content

49:28 Best Practices for Substack Success

56:07 Consistency and Quality in Content Creation

01:08:45 The Journey to Building an Audience

01:10:31 Final Thoughts and Encouragement

Podcast Takeaways:

1. Serendipitous Beginnings: Jo Byrne’s entry into visual note-taking was unplanned but led to a fulfilling, impactful career.

2. Real-Time Artistry: Effective visual note-taking combines sophisticated art skills with real-time information processing.

3. Emotional Resonance: Capturing the emotional undertones of a meeting can add significant value to the recorded information.

4. Practical Tips: For better communication and memory retention, integrating visuals into meetings can be highly effective. 

The Journey to Becoming a Visual Recorder

Jo’s story of how she found her way to Shaker Heights and embarked on this career is nothing short of remarkable. Moving here over two decades ago due to her husband's job with Avery Denison, Jo quickly fell in love with the area. From there, her journey into visual note-taking took off almost serendipitously. Without any prior experience, she was asked to try out this unique role at a meeting for the Jewish Education Center of Cleveland. Imagine taping a roll of paper to the wall and starting drawing with no idea what to expect! How did she manage to turn this unexpected opportunity into a fulfilling 11-year career?  

The Art and Science of Visual Recording

Visual recording isn’t just about doodling on a piece of paper. It’s a sophisticated method of capturing the essence of conversations, emotions, and strategies as they unfold. Jo explains how her background as a graphic designer influenced her approach to this work, but does visual recording really contribute to better memory retention and understanding in these settings? And how does she use colors, stick figures, and symbols to represent complex ideas in real time? The ability to turn abstract discussions into visual metaphors is truly an art form that goes beyond regular note-taking.

Emotional Impact and Professional Insights

Jo’s visual notes do more than just document meetings; they capture the emotions and dynamics of the room. From light-hearted laughs to tense discussions, her work manages to convey feelings that often go unnoticed in traditional meeting minutes. She recalls moments where her drawings brought people to tears or provided essential insights that influenced business decisions. But how does she manage to stay unbiased and capture the honest sentiments in these high-stake settings? And what are some of the most memorable reactions to her work over the years? You won’t want to miss the touching and impactful stories she shares in this episode.

Curious to learn more about Jo’s incredible journey and her unique insights into visual note-taking? Don't miss the full episode of the podcast!

Four Takeaways from the Podcast:

1. Embracing Change and Innovation: Both Jonida and Susan illustrate how pivoting from one career to another can lead to fulfilling and successful endeavors.

2. Value of Community Support: The Shaker Heights community plays a crucial role in their ongoing success and development, providing a network of trust and encouragement.

3. Balancing Work and Family: Susan's experience offers insightful strategies on integrating family priorities with career ambitions without compromising either.

4. Authenticity in Business: Jonida's and Susan's emphasis on being authentic and relatable underlines the importance of genuine connections in building a loyal customer base.

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Jonida Morelli's story is particularly compelling, starting from her roots in communist Albania, where food scarcity shaped her resourcefulness and creativity in the kitchen. Her move to the United States at 17 was filled with challenges, but it also opened up a world of opportunities, leading to her current success with "Tricks in the Kitchen." Jonida’s innovative approach to cooking, focusing on creating delicious meals with minimal ingredients, has resonated with many. How did her background as a concert pianist influence her culinary skills, and what was the pivotal moment that turned her into a food industry entrepreneur? These questions are just the tip of the iceberg in Jonida's inspiring narrative.

On the other hand, Susan Warshay's journey from social services to direct sales with Pampered Chef is a testament to the power of reinvention. Seeking a way to balance work and family life, Susan found her calling in helping others get homemade, healthy meals on the table quickly and efficiently. With over two decades in the business, she has mastered the art of connecting with customers and solving their culinary challenges. What secrets does Susan reveal about maintaining work-life balance while growing a thriving business? And how has the landscape of her business changed in a post-pandemic world? These insights are crucial for anyone considering a leap into entrepreneurship.

Both Jonida and Susan emphasize the importance of trust and authenticity in their businesses, elements that resonate strongly within the supportive Shaker Heights community. They share valuable lessons on building relationships, overcoming self-doubt, and continually learning and growing in their respective fields. For anyone looking to explore a home-based business or simply draw inspiration from two remarkable women, this podcast episode offers a wealth of knowledge and motivation. Join us as we delve deeper into their stories and uncover the secrets to their successes.

To discover more about their entrepreneurial journeys and glean further insights, dive into the full podcast episode. Could their stories be the encouragement you need to pursue your own passion project? Tune in and find out!

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Four Takeaways from the Podcast:

1. Networking and Community Support: Both Jennifer and Sally emphasize the importance of a supportive community in Shaker Heights for the growth of their home-based businesses.

2. Adaptability and Innovation: Jennifer's transition from archaeology to museum consulting and Sally's pivot from dance to architecture highlight the importance of adaptability and innovation in their careers.

3. Strategic Career Moves: Both professionals shared key moments when strategic decisions significantly influenced their professional journeys, emphasizing the importance of listening to market feedback and seizing opportunities.

4. Balancing Tradition and Modernity: The discussions reveal the challenges and rewards of balancing the preservation of architectural and cultural heritage with the necessity for modern innovation.

Jennifer’s career evolved from an interest in archaeology to becoming a museum consultant who helps both museums and private collectors. She reveals the intricacies of her work, from organizing collections to curating private museums. Have you ever wondered what it takes to preserve cultural heritage and make it accessible to the public? Jennifer sheds light on how she navigates these challenges, but there's more to her story that we couldn’t fit here. How did a project in northwest Nebraska pivot her career towards museums? You'll need to tune in to hear those transformative moments and how she handles the balance between preserving the past and innovating for the future.

Sally Levine's journey is just as compelling. From a contemporary dancer in New York to a versatile architect in Shaker Heights, her career path is filled with fascinating twists and turns. Her experiences in various architectural firms and her teaching stint provide rich insights into her practice today. How does she juggle the demands of a small architecture firm with her aspirations to innovate while respecting Shaker Heights' architectural integrity? There’s something unique about her design philosophy that sets her apart. What critical moment led her to realize that architecture was her calling? You'll have to listen to find out.

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The podcast not only delves into their professional lives but also touches on how Shaker Heights' supportive community and beautiful landscape contribute to their successes. Jennifer and Sally’s stories are not only about careers but about navigating life’s unexpected turns and finding fulfillment in their passions. How did Sally’s teaching experience in Boston shape her practice in Shaker Heights? And how does Jennifer use her museum background to add value to personal collections? Discover the answers by diving into the full podcast episode, where these two exceptional women share their wisdom.

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Four Key Takeaways From This Podcast:

1. Radioactive Waste in Oil and Gas Industry: The oil and gas industry generates significant amounts of radioactive waste, particularly radium, during extraction processes. This issue has been largely overlooked by the industry and regulatory bodies.

2. Environmental and Public Health Threats: The industry produces approximately 3 billion gallons of briny wastewater daily, often disposing of it using harmful methods like discharge into unlined pits or injection wells. This poses a significant risk to the environment and public health.

3. Worker Exposure and Safety Neglect: Workers handling radioactive waste are frequently exposed to high levels of radiation without adequate protection or training, leading to severe health risks. The industry lacks transparency and accountability in safeguarding its workers.

4. Regulatory Failures and Call to Action: Regulatory bodies like the EPA and OSHA have largely failed to address the radioactive waste issue, leaving communities vulnerable. There is a need for stringent safety measures, comprehensive waste management protocols, and increased scrutiny to protect workers and communities from the hazards of oil field radioactivity.

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From the onset of oil extraction in 1859 to the fracking boom today, Nobel uncovers that not just oil and gas, but also radioactive materials, particularly radium, come to the surface during drilling. This has introduced an extraordinary new waste stream, producing approximately 3 billion gallons of briny wastewater every day in the United States alone. If placed in oil barrels, these waste fluids could reach the moon and back nearly 28 times in a year. Despite such staggering figures, the industry continues to grapple with what to do with this waste, often resorting to inexpensive and unscientific methods like discharge into unlined pits or injection wells, posing a significant threat to both the environment and public health.

Moreover, the issue extends to the invisible dangers faced by workers handling this waste. These individuals are often exposed to high levels of radiation without adequate protection or training, exacerbating health risks. The lack of accountability and transparency within the industry is shocking, given the potential for contamination and subsequent health ramifications. Regrettably, regulatory bodies, including the EPA and OSHA, have largely failed to address these issues, leaving communities and ecosystems at risk.

This revelation necessitates a call to action for greater scrutiny and accountability within the oil and gas industry. It’s no longer just about the environmental impact but a dire public health threat that demands immediate and robust action. By pushing for stringent safety measures and comprehensive waste management protocols, citizens can help hold the industry accountable and protect both workers and communities from the hazardous consequences of oil field radioactivity.

Go here to learn more about FaCT and visit this site to purchase Justin’s book.

Thanks for sharing your time with me today and I hope you listened to my discussion with Justin Nobel.  Before you leave, let me ask four things of you:

First, if you liked the show, hit the heart button and let me know.

Second, please leave a comment on what you heard today.  These kinds of environmental problems are actually preventable.  Concerned citizens need to let their local, state, and national representatives know how they feel about this radioactive pollution.

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Third, do check out Justin’s book.  The link is above.

And fourth, hit up FaCT’s website.  They are great group doing great things.

See you next time!

Key Takeaways

Here are the four takeaways from my delightful chat with Ann:

• Outline, Outline, Outline: It’s essential, especially for screenplays.

• Embrace the Basics of Storytelling: Understand “hope vs fear”.

• Learning and Adapting: Continuously refine your skills through experience and feedback.

• Audience Engagement: Build your reader base organically and find what works best for your specific genre.

Ann Kimbrough: The Face Behind the Pen

Have you ever thought about the process that goes into writing a screenplay? It's not just about having a good story; it's about structure, format, and so much more. Ann Kimbrough, a seasoned screenwriter, shares her wealth of knowledge on navigating the complex world of writing screenplays.

The Journey Begins: From Fiction to Screenplays

Ann kicks off the episode by discussing the different paths writers take towards their craft. She discusses her own journey from college new hire to seasoned screenwriter and novelist.

For many, writing novels and fiction is a process learned through osmosis. You learn some basics in school, and then, with an idea in mind, you start writing. But with screenwriting, it's a whole different ball game. "It's very structured and you have to know the format," Ann explains.

Screenwriting is all about knowing how to outline—a skill sometimes dreaded by writers but essential for creating a professional script. "Every character is going through an arc," Ann says. "And one of the main ways to do that is by presenting hope versus fear for the reader."

What Makes a Good Story?

Ann dives into the basics of storytelling. What makes a great screenplay? How do you keep your audience on tenterhooks? She introduces the concept of "hope vs fear," which she believes is crucial in any storytelling. Whether it's a murder mystery or a dramatic tale, moving your reader between hope and fear creates compelling arcs for your characters and keeps your audience engaged.

Oh, and the cliff hangers! Ann discusses how and why to use them. As she said with a smile, “they do keep you coming back for more.” Indeed.

The Path to Becoming a Professional: From New York to Hollywood

How did Ann transition from a college graduate in Las Vegas to a seasoned screenwriter in Hollywood? Spoiler: it wasn't without its challenges! After landing her first job in publishing in New York, Ann realized that while she loved working for a publisher, her day-to-day roles were always "writer-adjacent." This realization led her to shift gears and move to Los Angeles where she pursued screenwriting.

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Practical Advice for Aspiring Writers

Ann delves deep into the practicalities of learning screenwriting. From trying to get your hands on scripts to learning beats and plotting from seasoned TV writers, the journey is filled with both trials and triumphs.

One golden nugget from Ann: if you're an aspiring screenwriter, understanding the obligatory scenes in your genre can be incredibly helpful. For instance, a murder mystery needs a dead body or a detective. Knowing these can help you structure your story efficiently.

Audience Engagement and Self-Publishing

The discussion moves to the realm of self-publishing and audience engagement. Have you wondered how to get your work noticed without a big marketing budget? Ann's journey through self-publishing and leveraging platforms like Substack offers invaluable insights.

From using targeted marketing tools like Freebooksy to building an organic following, Ann shares her strategies for getting readers hooked on her series. Interestingly, she mentions how offering the first book for free can be a great way to get readers engrossed in your work and eager to buy the rest.

Interested in Ann’s cozy mysteries? Exercise is Murder, Pet Shows are Murder, Weddings are Murder, Train Trips are Murder? Ann writes these novels under the pen name “Ann Audree” and you can find them here.

A Love for History: Bringing the Past to Life

Ann’s love for history shines through in her writing, especially in her serialized works like "Harvey Girl Mysteries" and "Time Witch." And as she told me in the discussion, she loves old houses! “The history,” she said, “is wonderful.” Ann meticulously researches the periods she's writing about, ensuring that even the colloquial expressions and settings are accurate. This dedication adds layers of authenticity to her stories, making them even more engaging for the readers.

Wrapping Up: Nuggets of Wisdom for Aspiring Writers

As we wrap up our conversation with Ann, her advice for aspiring writers stands out:

• Just Start: Don’t wait for the perfect moment. Start writing and learn as you go.

• Outline Your Story: Whether it’s a detailed plan or a simple structure, know where your story is headed.

• Draw from Personal Experiences: Use your life as a source of inspiration to craft authentic and relatable stories.

• Seek Feedback: Share your work with trusted friends or writing groups and be open to constructive criticism.

So, are you ready to dive into the world of storytelling? Listen to the full episode to hear Ann's inspiring journey and invaluable tips for creating compelling narratives. Happy writing!

Did you like this episode? Leave a comment and let others know!

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Have any thoughts to share with me? Please do. Your feedback is important and appreciated.

Top Four Takeaways from the Episode:

1. Start Small and Listen to Your Market: Both Saidah and Sahithya emphasized starting small and leveraging direct customer feedback to hone their products.

2. Utilize Local Resources: Local incubators, grants, and competitions can provide critical support and funding for home-based businesses.

3. Innovate with Purpose: Saidah’s use of no-taste fish-based gelatin and Sahithya’s incorporation of authentic spices highlight the importance of innovation and staying true to one’s roots.

4. Community and Networking Matter: Being part of a supportive entrepreneurial community, as exemplified by Shaker Heights and programs like Wonder Women of Food, is instrumental in achieving sustained growth.

Guest Spotlight: Saidah Farrell of Olivia Rose Confections

Saidah Farrell, the CEO and founder of Olivia Rose Confections, crafted a niche market with her unique artisan marshmallows and gourmet hot chocolate experiences. Saidah’s journey began while working as a pastry chef when she noticed a demand for her self-made whoopie pies. This sparked the idea for her own business. She started small, utilizing local incubators and participating in pitch competitions to raise funds. Her endeavor, Marshmallow of the Month Club, offers subscription boxes filled with unique, flavor-rich marshmallows, made using a no-taste fish-based gelatin for a distinct taste. Today, Saidah is not only an inspiring entrepreneur but also a mentor, actively engaging with high school interns and nurturing the next generation of culinary talent.

Guest Spotlight: Sahithya Wintrich of Chutni Punch

Sahithya Wintrich, founder of Chutni Punch, brings a bold and flavorful punch to the culinary scene with her Indian seasoning blends. Originally from Southern India, Sahithya aims to revive authentic, flavorful cooking in American kitchens. With blends like roasted chickpea mushroom and turmeric, and super sesame, her products add a burst of spicy and tangy flavors to any dish. Sahithya's entrepreneurial journey is marked by a careful and thoughtful approach to sourcing sustainable ingredients and soliciting direct customer feedback at local farmers markets. Her perseverance and keen understanding of market needs have made Chutni Punch a beloved addition to many households.

By harnessing their culinary skills and leveraging local support systems, both entrepreneurs have shown that with passion and persistence, home-based businesses can truly flourish. Their stories serve as an inspiration to budding entrepreneurs everywhere.

Did you like this episode or have some feedback? Message me! Have any thoughts to share with others? Leave a comment! Your feedback is important and appreciated.

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Four Takeaways from the Podcast:

1. Persistence is Key: Kristina’s pursuit of owning her own restaurant has never wavered. This is an important part of her story.

2. Mentorship Matters: The relationships and mentors Kristina built over the years significantly impacted her growth as a leader.

3. Soul in Service: The warm, genuine service ethos championed by Kristina and Kat differentiates Market Steer Steakhouse from its competitors.

4. Choosing the Right Venue: Moving to Santa Fe, a place with affluent residents and a strong culinary scene, was crucial for the success of their high-end steakhouse.

Short on time? Listen to the first 5 minutes of the episode for some great moments!

A Career Path With Twists and Turns

Kristina's career path was far from linear. She worked as a hostess, then a server, got a degree in broadcasting, and waited tables part-time. It was around this time she met the woman who would become her wife, Kat, a talented chef who would also become her business partner. They eventually moved to Aspen, Colorado, where each took on significant roles at a prestigious steakhouse. When the General Manager recognized Kristina and Kat’s potential, it changed everything. But was Kristina ready for the responsibilities that came with being a General Manager, especially in such a high-stakes environment?

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From Aspen to Santa Fe

Life in Aspen was exhilarating but demanding. Facing a transient staff (it is a ski village after all) and a breakneck pace of service, Kristina honed her management skills and figured out how to maximize restaurant occupancy, a skill she would later rely upon heavily. Eventually, the couple moved to Santa Fe, bringing their dream of opening their own restaurant closer to reality. However, opening a high-end steakhouse in a competitive culinary market didn’t come without its own set of challenges. How did they navigate these hurdles and manage to stand out among the already established culinary giants?

Surviving the Pandemic

Their journey took a surprising twist during the pandemic, forcing them to pivot and adapt in ways they never anticipated. Kristina and Kat’s experiences running a food truck played a critical role here. So, what did it take for them to not just survive but thrive during one of the most challenging periods for the restaurant industry?

Curious to learn more about Kristina and Kat’s journey, their unique approach to hospitality, and their plans for the future? Listen to the entire podcast episode for the in-depth conversation and inspiring insights.

And, if you live in Santa Fe or will be visiting, be sure and visit MarketSteer’s new location at 213 Washington Ave. The new venue is epic. Call 505-365-1010 to make a reservation and tell the hostess you read about them on Substack! 😊

Here are four key takeaways from this episode:

1. Shared Values Strengthen Relationships: Jessica and Chris’s connection was forged through common goals and values, emphasizing the importance of shared beliefs in personal and professional partnerships.

2. Balancing Professional and Personal Lives: Their story highlights the challenges and strategies in balancing deeply involved professional roles with personal relationships.

3. Transformational Leadership in Community Service: Both Jessica and Chris demonstrate how dedicated individuals can drive significant change within their communities through determined, collaborative efforts.

4. Spirituality as a Foundation: Their commitment to maintaining spiritual wellness serves as a cornerstone in their relationship, providing grounding and strength amid their demanding roles.

Jessica and Chris met during the 2004 presidential election, a bond formed over their shared values and passion for social responsibility. Their personal story took root in community advocacy and political engagement, transitioning into a professional collaboration that saw them both serving in state government roles. Their shared history growing up in Shaker Heights and their engagement in local community efforts provided a profound foundation for their relationship, combining their personal values with professional responsibilities to drive meaningful change.

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Over the years, their collaboration extended to significant community projects like the Community Benefits Ordinance (CBO) in Cleveland. (Listen to this story here) Working together closely to get the CBO passed, Jessica and Chris found themselves navigating both the complexities of public policy and the intricacies of their relationship. The challenges they faced underscore the importance of maintaining a balance between work and personal life, a theme that was ever-present in their conversation. Their endeavors exemplify the strength that comes from mutual support and shared commitment to broader goals, all while fostering their personal relationship and spiritual lives.

Their story is not only inspiring but also provides valuable insights into managing dual roles in professional and personal domains. Jessica and Chris illustrate that working side by side on transformative projects can enrich a relationship but requires conscious effort to preserve the essence of the partnership. Their journey from Shaker Heights to the pivotal roles they serve in Cleveland showcases the power of collaboration and personal resilience.

1. The Cuyahoga County Animal Shelter offers a bright and open environment to ensure the well-being of its shelter dogs.

2. Daily operations and playgroups are crucial for maintaining hygiene and socialization.

3. Community involvement, including volunteer work and dog walking, is vital for the shelter’s success.

4. Proper collar tags and microchips are essential for quickly reuniting lost dogs with their owners.

In this episode, I speak with Mindy Natchioni, the Director of the Cuyahoga County Animal Shelter. Mindy and her dedicated team work tirelessly to provide the best care for their canine residents. A native Clevelander with a background in business and management, Mindy combines her professional skills and passion for dogs to create a supportive environment for both the animals and staff.

American Dog Shelters Are Facing A Crisis

American dog shelters are currently experiencing a significant crisis, marked by a surge in unwanted dogs and a decrease in adoptions. Stray dog intakes have increased by 6% from January to November compared to 2022, and by about 22% since 2021, as reported by Shelter Animals Count, which surveys nearly 7,000 shelters nationally. The crisis is exacerbated by economic pressures, with pet owners facing higher costs for essentials like food and veterinary care, leading to difficult decisions about pet ownership. The American Pet Products Association noted that dog owners paid an average of $344 for veterinary visits, $354 for food, and $315 for boarding in 2022. This financial strain, coupled with the end of pandemic-era eviction restrictions, has led to a situation where shelters are overwhelmed, some even having to turn animals away or reduce their hours of operation.

All of this is what makes the work of our local animal shelter, the Cuyahoga County Animal Shelter, so important.

The Cuyahoga County Animal Shelter Building

The shelter was built in 2001 and opened in early 2002. Designed to move away from the stereotypical look of a "dog pound," the facility is bright and open, creating an inviting and comforting atmosphere for both visitors and dogs. The shelter can house up to 111 dogs, with 72 animals on the main adoption floor and additional spaces in holding and clinic areas for those needing medical attention or involved in court cases.

Daily Operations

The day at the shelter starts early, with cleaning and feeding processes geared toward maintaining hygiene and minimizing the spread of diseases. The dogs participate in playgroups where they are matched based on their play styles such as "rough and rowdy" or "gentle dainty." The objective is to ensure every dog gets the exercise and social interaction they need.

Community and Volunteer Involvement

Community support plays a crucial role in the shelter's operations. Local businesses and volunteers walk the dogs, help with enrichment activities, and even assist with social media efforts. The shelter encourages anyone interested to get involved and highlights the importance of easily identifiable collars and microchips for quickly reuniting lost dogs with their owners.

Conclusion

The Cuyahoga County Animal Shelter, under Mindy's passionate leadership, not only provides a safe haven for lost and stray dogs but also engages the community in meaningful ways. The shelter continues to innovate and expand its facilities, ensuring a better future for its canine residents.

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