Happy Juneteenth!
As we head into summer, a busy season filled with camping trips, backyard cookouts, wedding shenanigans, and swimming lessons, I’ve been thinking a lot about how to be an intentional participant in my community. These days, modern technology allows us to streamline everyday tasks, effectively eliminating moments of human interaction. We can easily order groceries from our smart phones and get dinner delivered to our doorsteps without talking to a single person! It’s super convenient, so it’s no wonder that when life gets busy, we tend to lean into these frictionless ways of getting our day-to-day tasks accomplished between our work and extracurricular activities.
Don’t get me wrong, there are moments when these new technologies are incredibly useful. We ordered dinner delivered via DoorDash the night before our wedding weekend kicked off, and it was fantastic! However, leaning too heavily on them doesn’t help us out when it comes to making connections with the people around us in our real lives. We may be in a golden era of technology, but I think that we are missing out on so many opportunities to build community.
My mom is a queen of connection, and you can really see it in the way she carries herself through life. She chats with the butcher at the meat counter, whom she knows by name, and frequently takes baked goods to the receptionist at the YMCA. She compliments gym regulars on their push-up form, and will call restaurants to ask about their hours of operation rather than look at their info online. These simple acts imbue her every day life with a sense of community. I feel like the rampant use of technology to make our lives “easier” gets in the way of all of these wonderful interactions. If you always order your groceries online, you miss out on the opportunity to ask the butcher the difference between hanger and strip steak. I think that when we miss out on these small opportunities to flex our socialization muscles, we start to feel disconnected and lonely. Connecting with real people in real life is an art, and really does imbue our lives with so much more depth and meaning. We have to work hard to keep it alive!
A few months ago, I was in an exercise class with this woman who I couldn’t help but notice was very pregnant. I was so awestruck that this soon-to-be mother was about to do a workout, and she motivated me for the entirety of the class. I’ve even thought about her a few times in especially tough classes since—if she could do it, so can I!
Earlier this week, I was sitting in an exercise class at the same studio, stretching before it began, and I glanced to my right. The woman sitting next to me looked so familiar. She was tall and graceful like a ballerina, and then I realized … It was the pregnant gal, but she was no longer pregnant! She had basically lived a whole life and had become an entirely new and different version of herself. I was in awe! In that moment, I wished I knew her, even just a little bit, so that I could hype her up and tell her how much she had inspired me without even knowing it.
Since that class, I have reflected on how even though I see so many of my workout buddies regularly, I rarely say anything. In truth I can be a little shy in group exercise settings, and can feel nervous to impose on someone’s sacred exercise time. I by no means want to socialize throughout class while I’m sweating my face off, but it really does feel good to say “good morning!” and show some recognition to people we see all the time. These classes are a space to focus on connecting with our own body, mind, and breath. But also, they are an opportunity to try, as gracefully and respectfully as we can, to reinvest in human interactions.
With all of this tumbling around in my brain, my intention for summer is to push myself to incorporate more moments of connection. It can feel a little awkward breaking out from our social comfort zones, and it is a personal goal of mine to wade into that uncomfortability a bit—I want to channel my mom! I want to be respectful of people’s privacy and personal life while also presenting a more open energy. This will look like asking the people working my favorite farmers market stand how they like to use the abundant bouquets of basil. It will look like asking if a workout buddy has a recommendation for a new yoga mat instead of searching for answers online. It will look like knocking on a friend’s door to say hi when I drop off a jar of homemade pesto instead of texting them after I’ve already left. The other night, Cullen and I complimented a stranger on their impeccable parallel parking while we were eating dinner on our front porch. Our journey is underway! In a time when all of the in-betweens of life can happen on our phones, I believe that these little interactions really matter, and that they are the friction that our brains and bodies need to feel like part of something a little bigger than ourselves.
Sharing food with people has always been the most natural means of connection for me. It is like an edible art project that becomes this shared experience, and I love it any way that it happens. In the spirit of connection, I would love to share a recipe for my recent obsession: summery pesto! I encourage you to play around to make this pesto your own, and, if you are able, to share a jar, a conversation, and maybe even your version of the recipe with a new friend. Happy cooking and happy summer!
Summer Pesto for You and a Friend
Tomatoes, peaches, and zucchini get a lot of press during the summer, but I’m here to talk about the herbs, truly the workhorses of summer cooking. Where would a perfect stone fruit and tomato salad be without basil? Exactly! Not only is basil beautifully aromatic, lending its fragrance to so many dishes we know and love, the tender leaves are also full of vitamins and minerals that are so good for us. Quickly blanching the basil will keep your pesto a vibrant green and prevent it from oxidizing without losing too much of its nutritional integrity. I like to use a combination of tender herbs in pesto, as it creates a wonderful complexity and helps to utilize more summer herbs! Parsley is peppery and fresh, sorrel is lemony and bright, and chervil is mysteriously herbal. If you can find Tulsi, or Holy Basil, at your farmers market, use that to make a pesto full of adaptogenic benefits.
Makes about 1¾ cups (420 ml)
1 bunch flat-leaf parsley (or other soft, summer herb), rinsed and dried
1 large bunch basil
2 to 3 garlic cloves, peeled
Fine sea salt
1 to 1¼ cups (240 to 300 ml) extra-virgin olive oil, plus more for drizzling
½ cup (63 g) toasted nuts of your choice (such as pine nuts, pistachios, hazelnuts, or walnuts), finely chopped
½ cup (54 g) finely grated Parmigiano-Reggiano cheese
Trim the tough bottom stems from the parsley, leaving the leaves and slender stems for the pesto. You should have about 1 packed cup (25 g) of parsley (or other herbs you are using!). Transfer to the base of a blender and set aside. Pick the leaves off of the basil stems, collecting them in a measuring cup. You should have about 1 packed cup (25 g). (Reserve the stems for another use, such as for confit tomatoes or homemade pickle brine.)
Bring a medium pot of water to a boil. Meanwhile, fill a medium bowl with lots of ice cubes and cold water. Submerge the basil leaves in the boiling water and cook until the leaves wilt and turn a vibrant, wet shade of green, 5 to 10 seconds. Use a slotted spoon, spider, or tongs to transfer the basil leaves straight into the ice bath, stirring them gently to evenly and quickly cool.
In a mortar and pestle, or with the flat edge of a large knife against a cutting board, crush the garlic cloves with a pinch of salt to form a thick paste.
Use your hands to squeeze any excess water from the basil leaves and add it to the blender with the parsley. Add ½ cup (120 ml) of the olive oil and pulse, tamping down the herb mixture with the blender stick, until the texture is somewhere between roughly and finely chopped. Add the finely chopped nuts and ½ cup (120 ml) more of the olive oil, and pulse to combine. Pulsing will help create a more rustic, handmade pesto texture.
Transfer the pesto to a medium bowl and use a small spatula to stir in the garlic paste, followed by the cheese until incorporated. Taste and season with salt if needed. The pesto will be thick, luscious, and spreadable, perfect for loosening with pasta water or spreading on a focaccia sandwich. Add up to ¼ cup (60 ml) more olive oil to create a looser, more pourable textured pesto, perfect for drizzling on veggies, grilled meat, or pizza.
Divide the pesto into two small jars and top each with a drizzle of olive oil. Cover and store in the refrigerator for up to 1 week. If you freeze the pesto, make sure there is at least 1 inch (2.5 cm) or headroom in the jar. Defrost frozen pesto in the refrigerator overnight before cooking with it. Taste and adjust the seasoning before using.
Variations:
Substitute sorrel, arugula, chervil, or other fresh, tender herbs you find at the market for the parsley.
Substitute finely grated Pecorino Romano or Grana Padano cheese for the Parmigiano-Reggiano.
Ways to use:
Pesto pasta!
Salad dressing: add good-quality red wine vinegar or fresh lemon juice, olive oil, and a splash of cold water to thin the pesto and transform it into a salad dressing.
Drizzle over/toss with grilled summer vegetables.
Dollop on pizza.
Scramble eggs and swirl in a spoonful of pesto at the end of cooking along with a spoonful of crème fraîche
Tomato toast or BLT sandwich with pesto

























