A newsletter about letting go of what we've been told we *should* wear so that we can discover our own authentic personal style from an anti-diet and weight inclusive personal stylist.
Examining weight science, weight stigma, and what evidence, ethics, and lived experience teach us about best healthcare practices and public health for higher weight people.
After Class is about questioning what mainstream fitness and wellness even is, where we got the goals we’re all supposed to be reaching for, and what we might reach for instead. Essays come out monthly plus my podcast Busy Body, bi-monthly.
We advance weight-inclusive care by challenging body size pathologization and addressing healthcare disparities through mentorship, education, and advocacy.
I'm Dr. Jennifer Reid, a board-certified psychiatrist, author of Guilt Free: Reclaiming Your Life from Unreasonable Expectations, and host of A Mind of Her Own. I'm so glad you're here!
