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Home
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About
Why I don't talk about weight loss
I’ve been writing about running for as long as I’ve been a runner which is more than 16 years, and in that time I’ve not once talked about weight loss.
Sep 2, 2024
•
Laura Fountain
86
1
6
Marathon compendium
Everything you need to contemplate, train for and run a marathon.
Nov 20, 2024
•
Laura Fountain
6
4
1
Welcome to Lazy Girl Running
Everything you need to know about running, and none of the stuff you don't.
Sep 25, 2023
•
Laura Fountain
13
20-minute no excuses strength workout
Another week, another study telling us that strength training could be the magic health bullet we’re all searching for.
Jun 15
•
Laura Fountain
4
1
5 things I'm doing to come back from injury
Returning to running after a disk injury
Jun 8
•
Laura Fountain
7
1
Most Popular
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Strength training isn’t optional, it’s mandatory
Jun 30, 2025
•
Laura Fountain
18
3
3
How I fuel my runs
Apr 4, 2024
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Laura Fountain
18
2
1
Pace neutrality and how we talk about our running
Mar 4, 2024
•
Laura Fountain
18
1
2
What Harry Styles’ marathon time can (and can’t) teach us
Oct 6, 2025
•
Laura Fountain
14
2
Latest
Top
Discussions
5K to 10K in 8 weeks: the training plan
You’ve done a 5K.
Jun 1
•
Laura Fountain
1
1
May Roundup
What I've been up to and what you might have missed.
May 28
•
Laura Fountain
2
1
How to train for a hybrid race
And why you should.
May 25
•
Laura Fountain
2
1
All The Gear: Recovery and injury prevention tools
Things I actually use to aid recovery.
May 18
•
Laura Fountain
1
2
How to run more without breaking down
I’m off to see the physio today because of an ongoing problem with my hip.
May 11
•
Laura Fountain
11
2
What strong actually feels like
And more reasons to start lifting weights.
May 4
•
Laura Fountain
6
2
1
April Roundup
What I’ve been up to and what you might have missed.
Apr 30
•
Laura Fountain
3
1
Is it time I retired from marathon running?
Why this year's London Marathon may be my last.
Apr 27
•
Laura Fountain
25
4
1
What to do the week after your marathon
Or any big goal race for that matter.
Apr 20
•
Laura Fountain
6
1
See all
Lazy Girl Running
Sharing the joy and pain of running, with insights from the past 13 years coaching women runners, from beginners to marathoners.
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