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Home
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Kristin McGee Movement
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Monday Mantra: In the Driver’s Seat
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Moving On
Jun 17, 2024
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Kristin McGee
214
158
5
From Cancer Scare to Healing Mode: Why I’ll Always Trust My Body
Aug 4, 2025
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Kristin McGee
63
19
Wherever You Go
Oct 3, 2024
•
Kristin McGee
57
4
Loving Kindness Mantra
Oct 14, 2024
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Kristin McGee
53
11
1
Mantras
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Peel Back the Layers, What's Underneath is Enough
A challenge I'm doing, a closet confession, and the mantra I'm carrying into summer
20 hrs ago
•
Kristin McGee
7
1
The Word I've Stopped Using.
On retiring a word that was quietly draining me, and the 6am hike that reminded me why.
Jun 8
•
Kristin McGee
26
5
1
The Girl Who Put Pine Cones in the Sleeping Bag
On hips, healing, and remembering how to have fun
Jun 1
•
Kristin McGee
17
2
Loosening My Grip on Life
A horseback riding reflection on anxiety, nervous system regulation, and learning to find strength through softness
May 25
•
Kristin McGee
23
5
Recipes
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The PB&J That Actually Keeps Me Full
A simple high-protein, high-fiber upgrade for better energy and real-life meals
Apr 25
•
Kristin McGee
12
Easy Salmon Recipes I Make on Repeat
The one food I could happily eat every single day!
Mar 5
•
Kristin McGee
8
2
Metabolic Cacao Protein Bars
A no-bake protein bar I actually want to eat & perfect ruel for the Strong & Sculpted Challenge!
Jan 10
•
Kristin McGee
3
The Three-Ingredient Brownie I Make When I Want Something Sweet and Simple
A simple, gluten-free three-ingredient brownie recipe made with banana, peanut butter, and cocoa.
Dec 6, 2025
•
Kristin McGee
11
1
Kristin McGee Movement
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Why I Bounce Every Day (And You Might Want To)
On rediscovering play, supporting your body in midlife, and the movement practice I now can't live without
Jun 11
•
Kristin McGee
14
4
Back to Yoga Basics: Where It All Started
A return to the fundamentals of yoga, from my first class in New York City to the practice I still rely on today
Apr 10
•
Kristin McGee
19
Why I Still Go Back to Being a Beginner
What a 2-day reformer training reminded me about movement, trends, and staying open
Apr 2
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Kristin McGee
13
2
1
The Cardio I Actually Do in My 50s
How my approach to cardio changed in midlife
Mar 12
•
Kristin McGee
27
1
Recent posts
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Peel Back the Layers, What's Underneath is Enough
A challenge I'm doing, a closet confession, and the mantra I'm carrying into summer
20 hrs ago
•
Kristin McGee
7
1
Why I Bounce Every Day (And You Might Want To)
On rediscovering play, supporting your body in midlife, and the movement practice I now can't live without
Jun 11
•
Kristin McGee
14
4
The Word I've Stopped Using.
On retiring a word that was quietly draining me, and the 6am hike that reminded me why.
Jun 8
•
Kristin McGee
26
5
1
Why Mobility Might Be the Most Important Thing You’re Not Doing
And why I was never more grateful for it than the day I had to zip up a romper alone at Blackberry Farm.
Jun 4
•
Kristin McGee
10
2
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