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Home
Podcast
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Guided Meditations
Cook, Eat Repeat
Planes Trains & RVing
Podcast Go With Your Gut Beyo…
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About
0:30
Goodbyes Are So Painful
I just had to write this as my final goodbye, and a tribute that I come back to time and time again.
May 4
•
Karen Langston
14
26
3
Myth #4: Menopause Is the End of Sex
Let’s tackle this head-on. Menopause and beyond does not mean the end of your sex life. Or does it?
Jun 15
•
Karen Langston
15
9
5
The Commercialized Fear of Menopause Symptoms
A civilized Karen rant on menopause hormone optimization. It makes me wonder, why are we allowing a stranger or a celebrity with a sponsorship deal, to…
Jun 8
•
Karen Langston
17
19
3
You can fool some of the people some of the time....
But you can't fool mom
Jun 1
•
Karen Langston
10
2
Enjoy Your Monday
Stay safe
May 25
•
Karen Langston
6
1
Most Popular
View all
Try the At Home Burp and Acid test
May 11
•
Karen Langston
6
1
🎧 5 Simple Ways to Strengthen Your Intuition and Trust Your Inner Voice
Oct 14, 2024
•
Karen Langston
6
Green Peppers Stuffed with goodness
Sep 29, 2025
•
Karen Langston
19
11
2
The Unexpected Gift of My Father’s Death
Jan 6, 2025
•
Karen Langston
18
18
2
health & wellness
View all
Myth #4: Menopause Is the End of Sex
Let’s tackle this head-on. Menopause and beyond does not mean the end of your sex life. Or does it?
Jun 15
•
Karen Langston
15
9
5
The Commercialized Fear of Menopause Symptoms
A civilized Karen rant on menopause hormone optimization. It makes me wonder, why are we allowing a stranger or a celebrity with a sponsorship deal, to…
Jun 8
•
Karen Langston
17
19
3
You can fool some of the people some of the time....
But you can't fool mom
Jun 1
•
Karen Langston
10
2
What My Cat's Vet Taught Me About Aging and Real Food
What if food is the elixir to fewer wrinkles, fewer aches, better cognition, and less illness and disease?
May 18
•
Karen Langston
9
1
2
Try the At Home Burp and Acid test
What Your Burp Timing May Reveal About Digestion
May 11
•
Karen Langston
6
1
Feeling hungry?
Subscribe
cooking & recipes
View all
21:59
Fricassée de Poulet
Watch now | Sounds so romantic doesn't it? So simple to make. Recipe included.
Jan 26
•
Karen Langston
8
4
3
Slow Roasted Duck Breast, White Bean Purée, Cherry Pecan Salad
Watch now | What a mouthful and I can tell you it is a wonderful mouthful indeed! Don't be afraid to cook duck--it's super easy! In fact, this whole…
Dec 22, 2025
•
Karen Langston
8
2
2
31:20
Pork tenderloin with rosemary-thyme apple chutney
Watch now | It’s getting cold and that means it is time to fire up the HOTLOGIC and make some magic and leftovers!
Oct 27, 2025
•
Karen Langston
17
8
3
40:11
Green Peppers Stuffed with goodness
Watch now | Delicious, rich, meaty & perfect blend of savory warmth and a subtle spicy kick in this homemade dinner. Whether you're rolling down the…
Sep 29, 2025
•
Karen Langston
19
11
2
30:00
Waldorf Salad with Pickled Grapes
Watch now | The 5 Ws and the recipe of course. Your tastebuds are going to explode!
Aug 25, 2025
•
Karen Langston
9
23
3
30:46
Guided Meditations
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🎧Clarifying goals and implementing change Meditation
Release self-doubt & limiting beliefs as you step confidently into the life you desire. Strengthen your trust in yourself while taking purposeful steps…
Dec 16, 2024
•
Karen Langston
1
🎧Decluttering and Reinvention Guided meditation
In just 10 minutes, you’ll embark on a journey to declutter your thoughts, let go of stress, and create space for personal growth. Listen now
Nov 18, 2024
•
Karen Langston
2
1
🎧Tap Into Your Intuition Guided Meditation
Discover your inner compass and unlock confidence and clarity trusting your intuition with this transformative guided meditation to reach your goals and…
Oct 6, 2024
•
Karen Langston
1
Believing in your Self-Belief Guided Meditation
Immerse yourself in a serene journey where every step you take reinforces your self-belief and inner strength designed to transport you to a peaceful…
Sep 16, 2024
•
Karen Langston
1
Getting unstuck. A guided meditation to break free from negativity, find clarity and gratitude
Break free from overthinking and negativity, move beyond mental blocks, and shift into a fresh perspective to reconnect with a thankful mindset and…
Aug 19, 2024
•
Karen Langston
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