﻿<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Il menù del mese]]></title><description><![CDATA[Sono Anna Magni, "Il menù del mese" è uno spazio in cui condivido, una volta al mese, delle mie riflessioni fini a sé stesse - giusto per il gusto di farle; della musica che ascolto e dei dei disegni che faccio.]]></description><link>https://idisegnini.substack.com</link><image><url>https://substackcdn.com/image/fetch/$s_!P_ov!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fddcd9853-3cfa-4cba-9a25-096c17d6a4c2_824x824.jpeg</url><title>Il menù del mese</title><link>https://idisegnini.substack.com</link></image><generator>Substack</generator><lastBuildDate>Sat, 20 Jun 2026 21:01:49 GMT</lastBuildDate><atom:link href="https://idisegnini.substack.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[DISEGNINI di Anna Magni]]></copyright><language><![CDATA[it]]></language><webMaster><![CDATA[idisegnini@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[idisegnini@substack.com]]></itunes:email><itunes:name><![CDATA[DISEGNINI]]></itunes:name></itunes:owner><itunes:author><![CDATA[DISEGNINI]]></itunes:author><googleplay:owner><![CDATA[idisegnini@substack.com]]></googleplay:owner><googleplay:email><![CDATA[idisegnini@substack.com]]></googleplay:email><googleplay:author><![CDATA[DISEGNINI]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[Maggio, il mercoledì dell'anno]]></title><description><![CDATA[Riflessioni dal regno del fare]]></description><link>https://idisegnini.substack.com/p/maggio-il-mercoledi-dellanno</link><guid isPermaLink="false">https://idisegnini.substack.com/p/maggio-il-mercoledi-dellanno</guid><dc:creator><![CDATA[DISEGNINI]]></dc:creator><pubDate>Sun, 31 May 2026 06:30:47 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/012c9402-1f53-4920-9f12-6eb79a8fcbd9_1200x630.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!oDaF!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!oDaF!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!oDaF!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png" width="1080" height="130" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:130,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:3478,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!oDaF!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 1456w" sizes="100vw" fetchpriority="high"></picture><div></div></div></a></figure></div><p>Ciao!<br>Come va? Sono Anna &#232; questo &#232; il men&#249; del mese.<br>Siamo a fine maggio e se qualcunx non se ne fosse accorto, fa molto caldo.<br>Come di consueto vi ringrazio per essere qui e dedicarmi il vostro tempo.<br>Potete trovare <a href="https://idisegnini.substack.com/archive">qui</a> l&#8217;archivio di tutte le newsletter passate. Quelle future no purtroppo, il progresso avanza, subappaltiamo memoria e intelligenza, ma negli archivi c&#8217;&#232; solo il presente e passato - mai il futuro.</p><p style="text-align: center;">Iscrivetevi!<br>(se vi va e non lo avete ancora fatto)</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://idisegnini.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Iscriviti ora&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://idisegnini.substack.com/subscribe?"><span>Iscriviti ora</span></a></p><h4>Il regno del fare</h4><p>Nel mondo capitalista, si dice che mercoled&#236; sia la giornata pi&#249; produttiva della settimana. Essendo in mezzo &#232; fuori dagli stimoli del weekend e la stanchezza accumulata del venerd&#236;. Io mi permetto di aggiungere che in base a questo principio &#232; il giorno in cui le persone che vivono sotto il regime capitalista sono pi&#249; sfruttate e le catena di schiavit&#249; invisibile che ognunx porta sulla sua caviglia destra si fa sentire pi&#249; del solito.</p><p>Maggio pu&#242; forse essere considerato il mercoled&#236; dell&#8217;anno, siamo nel regno del fare. Alziamo la testa e le vacanze, a parte qualche fortunata eccezione, si vedono ma non si toccano. Sono un sogno di ricompensa, un miraggio, ma c&#8217;&#232; ancora tanto da fare. Io mi permetto di aggiungere che se alzo la testa, nell&#8217;orizzonte non scruto le vacanze, ma vedo le tasse, quindi l&#8217;abbasso velocemente, facendo finta di niente e sperando che nessuno mi abbia notata.</p><p>Il regno del fare comporta la sensazione di stare in superficie, su un&#8217;onda gigantesca. I piedi stanno su una tavola da surf precaria, tenuta insieme con del nastro adesivo. Le ginocchia traballano, con la mano destra tengo in equilibrio il mio laptop aperto, con la sinistra tengo il mocio per pulire e in bocca, tra i denti, il secchiello dell&#8217;acqua sporca.<br>E cos&#236; surfo questa ondata, con uno sguardo furente ed impegnato, totalmente in superficie, cercando di non cadere. Sotto di me, sotto questa onda e quest&#8217;acqua torbida c&#8217;&#232; il regno del contemplare. Mi manca molto.</p><p>Il regno del fare ha i suoi lati positivi, uno su tutti: non pensare.<br>Senza pensare si pu&#242; andare avanti bene per svariato tempo. A volte la maggior parte della nostra vita. Senza il pensiero si pu&#242; vivere, ma si sta in superficie. L&#8217;empatia sociale &#232; messa da parte ed esiste soltanto un unico giocatore che &#232; la prima persona singolare. L&#8217;io procede incontrastato perch&#233; non ha tempo da perdere, l&#8217;io lavora, si sfama, si allena, fa gli aperitivi, guarda i reel, guarda le mail, l&#8217;io si merita tutto perch&#233; gli sforzi che sta facendo a maggio sono troppi. L&#8217;io va veloce, fa tutto quello che deve fare perch&#233; deve riempire i vuoti e il tempo che passa. L&#8217;io non guarda dentro ma guarda fuori.</p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!SC7k!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!SC7k!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!SC7k!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!SC7k!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!SC7k!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!SC7k!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png" width="1080" height="130" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/dda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:130,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2613,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!SC7k!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!SC7k!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!SC7k!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!SC7k!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><h4>Il regno del contemplare</h4><p>Stare nel regno del contemplare &#232; <a href="https://www.youtube.com/watch?v=GwzUki6YZkc">un privilegio raro</a>. Anzi, direi che &#232; un privilegio e punto.</p><p>A me &#232; successo solo una volta, e il caso ha voluto che &#232; coinciso con una pandemia mondiale ed io avevo da parte alcuni soldi.</p><p>In quel momento rarissimo, mi sono sentita libera di esplorare e di esprimermi, senza doveri, solo per necessit&#224;. Ho accantonato il lavoro e mi sono dedicata all&#8217;io ma diversamente da come si fa nel regno del fare, la coscienza era connessa con le mie azioni, tutto quello che a me sembrava istinto non era nient&#8217;altro che il risultato dello stare in profondit&#224;, e accogliere tutta la merda che c&#8217;&#232; e farne un tesoro.<br>Ribaltare alcuni pattern, ribaltare il modo in cui si vede il mondo, creare per il piacere di creare, non perch&#233; &#8220;funziona&#8221; oppure &#8220;devo&#8221;.<br>&#200; stata una sensazione bellissima e fortunata, che mi sono goduta fino alla fine.</p><p>Credo che una volta che si prova questo tipo di privilegio difficilmente si scorda. &#200; difficile proseguire la vita in un altro modo, il ricordo torna sempre l&#236;, a quella sensazione di apparente libert&#224;.</p><p>L&#8217;uscita da quel regno &#232; coincisa con un drammatico schiaffo in faccia. I soldi finiscono e il mondo continua, con o senza di te. Da quel momento la sensazione &#232; stata principalmente sempre e solo una: sento che &#232; tutto giusto, ma faccio tanta fatica.</p><p>La presa di coscienza &#232; sempre la parte pi&#249; difficile: come vivere in un mondo dove regna il fare, ma senti di appartenere all&#8217;esatto opposto? Come proseguire senza arrivare al punto di guardarsi allo specchio e provare un moto dissociativo? Vedere la propria immagine che si sgretola e non corrisponde.</p><p>Mi sono data una soluzione che non sempre riesco a mettere in atto consapevolmente, ed &#232; quella del &#8220;giocare&#8221;.<br>Giocare a fare la donna in carriera, giocare a scrivere mail, giocare a progettare, credere nelle cose che faccio, ma non troppo. Perch&#233; l&#8217;obiettivo non &#232; essere quello che produco, ma ritrovare quella sensazione di libert&#224; mai pi&#249; provata, conosciuta qualche anno fa, quando il mondo si &#232; fermato per un attimo.<br></p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!9Kd-!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!9Kd-!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!9Kd-!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png" width="1080" height="130" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/fe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:130,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:3276,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!9Kd-!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><h4>Commissioni</h4><p>C&#8217;&#232; a chi le commissioni piacciono, c&#8217;&#232; invece a chi una commissione corrisponde ad un peso dell&#8217;anima. Io sfortunatamente faccio parte della seconda categoria.</p><p>Fare una commissione mi occupa uno spazio mentale senza senso, non riesco bene a capire l&#8217;effettivo sforzo che comporta a una banale commissione di mezz&#8217;ora e dato che non capisco procrastino, occupando il cervello di preoccupazioni inutili.<br>Quando sono arrivata a questa consapevolezza mi sono detta: 1) ma pronto ce la facciamo; 2) risolviamo questo inghippo.<br>Quindi ecco che si mette in atto il &#8220;giocare a fare le commissioni&#8221;.</p><p>Una commissione-gioco che mi &#232; capitato di fare ultimamente &#232; prendere dei comodi cassetti di plastica per l&#8217;armadio, di una nota catena giapponese sovrapprezzata. Qui il caso ha voluto che sono arrivata a chiusura negozio e nel marasma non mi sono accorta che uno di questi cassetti fosse rotto. Ne sono venuta a conoscenza soltanto a casa, quando Bea osserva bene il cassetto e mi guarda senza dire niente, con occhi comprensivi che dicono &#8220;mi dispiace&#8221;.</p><p>La delusione &#232; cocente, ma non mi perdo d&#8217;animo, non voglio tornare nel loop della procrastinazione quindi il giorno seguente mi fiondo subito a riportare il cassetto perch&#233; tanto quanto ci vorr&#224;: &#8220;massimo mezz&#8217;ora&#8221; mi dico. <br>La verit&#224; &#232; che ci vuole massimo mezz&#8217;ora se sei una persona risoluta, se sei invece come me, una debole vittima del consumismo ti ritrovi in un camerino a provare dei pantaloni discutibili con in mano tre paia di calze.</p><p>Quando esco dal camerino con in mano le paia di calze e i pantaloni, mi fermo un attimo guardando un punto fisso sul pavimento e iniziano a partire domande esistenziali contemporanee attorno alla mia testa: &#8220;ma mi servono davvero?&#8221; &#8220;mi stanno bene davvero?&#8221; &#8220;sono arrivata fino a qui senza queste cose perch&#233; devo spendere dei soldi?&#8221; e cos&#236; via.</p><p>Il punto fisso sul pavimento esplode in un big-bang, le domande si dissolvono nell&#8217;aria e lascio gi&#249; tutto.<br>Il consumismo ha fallito e io con lui, perch&#233; la mezz&#8217;ora &#232; diventata un&#8217;ora.<br>Mi dirigo al cassetto di plastica e mi accerto se anche questo non sia rotto e torno a casa sotto il caldo cocente. Faccio fatica, ma mi sento leggera. </p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!5rYl!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F935d46de-fad3-4663-a8fa-f0fcf16cef59_500x560.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!5rYl!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F935d46de-fad3-4663-a8fa-f0fcf16cef59_500x560.png 424w, https://substackcdn.com/image/fetch/$s_!5rYl!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F935d46de-fad3-4663-a8fa-f0fcf16cef59_500x560.png 848w, https://substackcdn.com/image/fetch/$s_!5rYl!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F935d46de-fad3-4663-a8fa-f0fcf16cef59_500x560.png 1272w, https://substackcdn.com/image/fetch/$s_!5rYl!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F935d46de-fad3-4663-a8fa-f0fcf16cef59_500x560.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!5rYl!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F935d46de-fad3-4663-a8fa-f0fcf16cef59_500x560.png" width="500" height="560" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/935d46de-fad3-4663-a8fa-f0fcf16cef59_500x560.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:560,&quot;width&quot;:500,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:12432,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://idisegnini.substack.com/i/199748364?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F935d46de-fad3-4663-a8fa-f0fcf16cef59_500x560.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!5rYl!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F935d46de-fad3-4663-a8fa-f0fcf16cef59_500x560.png 424w, https://substackcdn.com/image/fetch/$s_!5rYl!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F935d46de-fad3-4663-a8fa-f0fcf16cef59_500x560.png 848w, https://substackcdn.com/image/fetch/$s_!5rYl!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F935d46de-fad3-4663-a8fa-f0fcf16cef59_500x560.png 1272w, https://substackcdn.com/image/fetch/$s_!5rYl!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F935d46de-fad3-4663-a8fa-f0fcf16cef59_500x560.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!AId0!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!AId0!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!AId0!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!AId0!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!AId0!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!AId0!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png" width="1080" height="130" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:130,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:3269,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!AId0!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!AId0!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!AId0!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!AId0!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><h4>Un contorno fatto di Playlistcorte.it&#8482;</h4><p>Vi ricordo che <strong><a href="https://playlistcorte.it/">Playlistcorte.it</a></strong> nasce per spingere, noi utenti persi e passivi, a fare attivit&#224; specifiche. Qui il suo manifesto:</p><blockquote><p><em>In un mondo ormai infettato da un atteggiamento passivo e seriale, fatto di playlist lunghissime e automi, ecco finalmente un progetto nato per contrastare tutto questo. Favoriamo le attivit&#224; motorie e cerebrali con playlist corte mirate a diverse attivit&#224; e diversi scopi, favoriamo la dinamicit&#224; la proattivit&#224; e l'umanesimo.</em></p></blockquote><p>La playlist di questo mese si chiama <em><strong>&#8221;La mia prima fattura &#128184;&#8221;</strong></em> e l&#8217;ha fatta Silvia, in arte Sissi oppure <a href="https://www.instagram.com/paninomio/">paninomio</a>. E come dice il titolo, &#232; direi in un momento di cambiamento &lt;3.</p><p><em><strong>A cosa serve questa playlist?</strong></em><br><em>A lanciarti nella nuove esperienze e viverle un po&#8217; cos&#236;: swag e alla grande.</em></p><p><em><strong>Come la descriveresti?</strong></em><br><em>Sono brani che erano nella lista dei miei preferiti quando dovevo aprire la Partita Iva, un mese fa. Sentivo il mio commercialista e dovevo fare la mia prima fattura, nel mentre ascoltavo queste canzoni, che non hanno tanto un senso tra di loro, per&#242; mi davano la carica. Alcune sono carine dai.</em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://open.spotify.com/playlist/7cBuL37JTaylvbmkLvjQxX?si=b53e4112e6404b3b" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!qoVy!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F743339dd-8161-4fc3-a42c-9f642eadbfd8_1080x1080.jpeg 424w, https://substackcdn.com/image/fetch/$s_!qoVy!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F743339dd-8161-4fc3-a42c-9f642eadbfd8_1080x1080.jpeg 848w, https://substackcdn.com/image/fetch/$s_!qoVy!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F743339dd-8161-4fc3-a42c-9f642eadbfd8_1080x1080.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!qoVy!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F743339dd-8161-4fc3-a42c-9f642eadbfd8_1080x1080.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!qoVy!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F743339dd-8161-4fc3-a42c-9f642eadbfd8_1080x1080.jpeg" width="1080" height="1080" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/743339dd-8161-4fc3-a42c-9f642eadbfd8_1080x1080.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1080,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:23588,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:&quot;https://open.spotify.com/playlist/7cBuL37JTaylvbmkLvjQxX?si=b53e4112e6404b3b&quot;,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://idisegnini.substack.com/i/199748364?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F743339dd-8161-4fc3-a42c-9f642eadbfd8_1080x1080.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!qoVy!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F743339dd-8161-4fc3-a42c-9f642eadbfd8_1080x1080.jpeg 424w, https://substackcdn.com/image/fetch/$s_!qoVy!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F743339dd-8161-4fc3-a42c-9f642eadbfd8_1080x1080.jpeg 848w, https://substackcdn.com/image/fetch/$s_!qoVy!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F743339dd-8161-4fc3-a42c-9f642eadbfd8_1080x1080.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!qoVy!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F743339dd-8161-4fc3-a42c-9f642eadbfd8_1080x1080.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">La mia prima fattura  &#128184;  playlist di Silvia Arrigoni</figcaption></figure></div><p>Clicca sull&#8217;immagine per ascoltarla, oppure <a href="https://open.spotify.com/playlist/7cBuL37JTaylvbmkLvjQxX?si=b53e4112e6404b3b">clicca qui</a> &#129297;&#129776;</p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!ixb_!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!ixb_!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!ixb_!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png" width="1080" height="130" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/b00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:130,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2459,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!ixb_!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><h4>&#8220;Sometimes you gotta close a door to open a window&#8221;</h4><p>Grazie per aver consumato tutte le portate, spero vi sia piaciuto il men&#249; di questo mese. Mi raccomando, iscrivetevi se non l&#8217;avete ancora fatto (e se vi va) &#128139;.</p><p>Se ci sono fan di Tyler the creator che mi leggono, avranno capito <a href="https://www.youtube.com/watch?v=2w8KUgIkAu8">la citazione</a> del titolo. Io mi permetto di aggiungere che tutto serve, anche le commissioni che durano due ore invece che un quarto d&#8217;ora. Oppure anni passati a non pensare, perch&#233; forse quello non era il momento, fa tutto parte del gioco.</p><p>Su Disegnini Negozio <a href="https://idisegnini.bigcartel.com/product/let-it-go">c&#8217;&#232; un poster grande</a> che ricorda l&#8217;importanza di lasciare andare. Il poster si d&#224; il caso che sia in grande sconto (grande poster, grande sconto). Potrei sembrare venale, ma ce la sto semplicemente mettendo tutta &#127940;.</p><p>Fatemi sapere che ne pensate, pareri discordanti oppure consigli su cosa mangiare, qualsiasi cosa va bene. Se condividete questa newsletter con persone che conoscete mi fa solo che piacere. Alla prossima!</p>]]></content:encoded></item><item><title><![CDATA[Fuori dalla zona comoda]]></title><description><![CDATA[Una pratica necessaria]]></description><link>https://idisegnini.substack.com/p/fuori-dalla-zona-comoda</link><guid isPermaLink="false">https://idisegnini.substack.com/p/fuori-dalla-zona-comoda</guid><dc:creator><![CDATA[DISEGNINI]]></dc:creator><pubDate>Fri, 01 May 2026 08:40:08 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!8D2Q!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6c4b2b72-1dc9-4785-bc8f-d8f5c5f495bb_600x660.heic" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!oDaF!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!oDaF!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!oDaF!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png" width="1080" height="130" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:130,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:3478,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!oDaF!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 1456w" sizes="100vw" fetchpriority="high"></picture><div></div></div></a></figure></div><p>Ciao!<br>Come va? Sono Anna, forse vi ricorderete di me per vari motivi, tra cui le volte in cui ho scritto su questa piattaforma. Potete trovare <a href="https://idisegnini.substack.com/archive">qui</a> l&#8217;archivio delle puntate precedenti. <br>Siamo al men&#249; di aprile, ma &#232; maggio. Inizio a scrivere soltanto ora perch&#233; <a href="https://idisegnini.substack.com/p/bastava-il-vento">le folate di vento</a> del mese scorso mi hanno portata in uno spazio-tempo non previsto, in cui il tempo per scrivere non c&#8217;&#232; stato, c&#8217;&#232; stato soltanto quello del lavoro.<br>Tanti auguri quindi! A tutte le compagne e i compagni lavoratori che mi leggono.<br>Vi ringrazio per essere qui e dedicarmi il vostro tempo.<br>Iscrivetevi! (se vi va e non lo avete ancora fatto)</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://idisegnini.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Iscriviti ora&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://idisegnini.substack.com/subscribe?"><span>Iscriviti ora</span></a></p><h4>Kick-off: si gira.</h4><p>Dopo un colloquio, se va bene c&#8217;&#232; una risposta, questa risposta pu&#242; essere negativa oppure positiva. Nel caso che sto per iniziare a raccontare, la risposta &#232; stata positiva, il che vuol dire che mi &#232; toccato lavorare.</p><p>Arrivo a quello che in gergo si chiama &#8220;kick-off&#8221;, il calcio d&#8217;inizio, riunione in cui si discute del progetto dal punto di vista organizzativo e si capiscono meglio la &#8220;timeline&#8221;, il &#8220;work-flow&#8221;, i &#8220;tool&#8221;, la &#8220;moodboard&#8221;, et cetera et cetera.</p><p>&#200; un venerd&#236;, il weekend &#232; alle porte e nell&#8217;aria c&#8217;&#232; un&#8217;atmosfera rilassata.<br>Arrivo al calcio di inizio non preoccupata, ma curiosa. &#200; la prima volta che mi interfaccio con un&#8217;azienda cos&#236; grossa e sono davvero curiosa di scoprire cosa sar&#224; questa esperienza, che fin dal colloquio si preannunciava un bagno di sangue attraverso la formula &#8220;il candidato deve saper lavorare sotto pressione&#8221;, ma va bene cos&#236;, la durata &#232; di due settimane quindi mi sono detta: mass&#236;, facciamolo.<br>Sono totalmente fuori dalla mia zona di comfort, ma &#232; quello che voglio, voglio capire come funziono nell&#8217;ignoto, come reagisco alla lingua che non parlo e ai meccanismi che non sono solita vedere.</p><p>Nonostante l&#8217;edificio dell&#8217;azienda sia in una zona centrale e conosciutissima, ho difficolt&#224; ad individuare esattamente dove stia il suo civico. Dopo qualche minuto finalmente lo trovo, lego la mia bici al palo e mi faccio avanti.</p><p>Sono otto piani di &#8220;building&#8221;. Tutto l&#8217;edificio &#232; dedicato alla suddetta azienda. Mi fermo, lo guardo dal basso verso l&#8217;alto e inizio a fare le scale all&#8217;entrata che portano alla reception. Ad ogni gradino mi sento sempre pi&#249; piccola, &#232; come se ciascun gradino, al suo tocco mi togliesse un centimetro.<br>Entro quindi alla reception che non arrivo al banco, nessuno mi nota, sono una formica e tutte le persone sono pi&#249; grandi di me, sono veloci, fanno movimenti a memoria, conosciuti. Parlano tra di loro, sanno dove andare, per loro &#232; tutto normalissimo. Loro non mi notano perch&#233; sono tanti, e io sono una, sono piccola e non arrivo al banco della reception. Ad un certo punto, mentre cerco di interagire con la reception davvero molto alta, sento dietro di me una persona che dice &#8220;Anna?&#8221; quindi mi giro all&#8217;improvviso, ritorno alla mia statura normale, metto la mia maschera dedicata a queste occasioni, smollo un grande sorriso e dico &#8220;s&#236;, sono io&#8221;.<br>Mi viene dato un badge che apre un tornello, le persone attorno a me fluiscono velocissime io seguo la mia referente come un segugio, c&#8217;&#232; talmente tanto movimento attorno a me, dopo la pausa pranzo, che non riesco ad orientarmi. Vengono aperte porte, fatte scale, altre porte, altre scale ed eccoci qua, a parlare del progetto che andr&#242; a fare in una sala acquario.</p><p>Mentre le due persone a me dedicate mi raccontano del progetto inizio a provare un senso di stima verso di loro, generato da una totale reverenza verso l&#8217;ignoto.<br>Come si muovono bene in questo posto a me sconosciuto, penso, ma come fanno a muoversi cos&#236; agilmente, mi chiedo.</p><p>Mentre loro mi riempiono di informazioni io mi mostro interessata e imperturbabile, continuo ad indossare la maschera da professionista, totalmente calma e in grado di cogliere qualsiasi &#8220;input&#8221;, ma la verit&#224; &#232; che dentro di me: sto urlando.</p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!SC7k!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!SC7k!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!SC7k!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!SC7k!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!SC7k!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!SC7k!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png" width="1080" height="130" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/dda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:130,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2613,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!SC7k!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!SC7k!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!SC7k!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!SC7k!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><h4>Amo la mia azienda</h4><p>Sull&#8217;onda della novit&#224; e della scoperta i primi giorni sono comunque molto impegnativi, ma non me ne accorgo. Mentre lavoro osservo le persone che stanno attorno a me nel mio stesso dipartimento e le trovo felici.<br>Questa apparente felicit&#224; mi incuriosisce e allo stesso tempo mi tenta. Mi faccio avvolgere da quel profumo chiamato RAL, mi stuzzica sotto le narici, e mi porta a immaginare con la testa una vita felice, fatta di certezze dalle 9:00 alle 18:00.<br>Dalla pausa pranzo, dai buoni pasto, dai benefit, dal welfare, dalle scarpe che mi potrei comprare ogni tot, dal mutuo che potrei chiedere, dalla casa che potrei comprare, dalle vacanze che potrei fare. Infinite possibilit&#224;, infiniti risvolti senza alcuna preoccupazione, basta semplicemente passare il badge ogni mattina sul tornello e il sogno pu&#242; finalmente cominciare.</p><p>Io sono grata alla mia azienda perch&#233; mi d&#224; certezze, mi d&#224; possibilit&#224;, mi pu&#242; far muovere in questo mondo turbo-capitalista con il sorriso.</p><p>Il senso di dovere e di riconoscenza &#232; alto, mi impegno molto in quello che devo fare, non mi sbottono, non mostro chi sono, seguo gli altri, le persone felici e faccio quello che mi dicono di fare e lentamente abbandono le redini del mio cervello e lo subappalto al progetto. La mia vita &#232; la mia azienda, altro io non ho. E all&#8217;improvviso, mi sento leggera perch&#233; la strada &#232; perfettamente delineata.</p><p>Dopo le 18:00, vivo il restante 20% della mia vita vedendo amici e attingendo alla fontanella chiamata RAL con godimento. Racconto della mia nuova esperienza con il sorriso, non ho tempo per fare una spesa, per scrivere ai miei cari, per guardarmi allo specchio, ma non importa. Brindo alzando il calice in alto al tramonto, torno a letto ubriaca e la mattina seguente riprendo. La mia vita da freelance precaria &#232; soltanto un brutto ricordo.</p><p>Purtroppo o per fortuna ho alle spalle quindici anni di lavoro in cui ho acquisito quel poco di consapevolezza necessaria per capire che non &#232; tutto oro quello che luccica, anzi. Quello che luccica &#232; potere, e dove c&#8217;&#232; potere c&#8217;&#232; repressione, quella repressione da cui ho deciso, dieci anni fa aprendo la partita iva, di scappare e non assistere pi&#249;, quando me lo posso permettere.<br>Ho insomma scelto quella che molti potrebbero definire essere la strada pi&#249; difficile, ma per me non &#232; la pi&#249; difficile, &#232; l&#8217;unica possibile. </p><p>Dopo pochi giorni dal mio inizio della collaborazione c&#8217;&#232; stato un momento che ha coinciso con il riprendere le facolt&#224; mentali di prima e vedere oltre il reticolato. La frase &#8220;da domani ti suggeriamo di venire sempre in ufficio&#8221; &#232; stata come prendere l&#8217;Ayahuasca.<br>All&#8217;improvviso ho iniziato a vedere oltre la RAL.</p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!9Kd-!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!9Kd-!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!9Kd-!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png" width="1080" height="130" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/fe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:130,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:3276,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!9Kd-!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><h4>Odio la mia azienda</h4><p>Dopo una settimana di collaborazione alle spalle e un weekend passato a lavorare ho ripreso il controllo del mio cervello e da l&#236; &#232; iniziato un nuovo capitolo: l&#8217;odio.</p><p>L&#8217;odio &#232; spesso l&#8217;esatta conseguenza di una presa di coscienza ed &#232; un sentimento generato dal senso di sopravvivenza innato dell&#8217;essere umano. L&#8217;odio aiuta a metabolizzare, a definire nuovi regimi relazionali e giustificare il senso di frustrazione.<br>Da sola, in balia di eventi che non decido io, l&#8217;odio mi aiuta a superare le giornate.<br>Odio la mia azienda, odio i miei colleghi, odio le call alle 9:00. Odio tutti i pesci in questo acquario, come potete dire di s&#236; a tutto questo. Perch&#233; non vi liberate, vivere non &#232; questo.</p><p>Le presa di coscienza &#232; corrisposta a quando la societ&#224; piramidale che stavo vivendo mi si &#232; improvvisamente palesata in tutta la sua magnificenza. Quando passare il badge &#232; diventato un movimento fatto a memoria senza pensare, quando ho iniziato a riconoscere le facce delle persone, quando ho iniziato a pensare a cosa portarmi da mangiare l&#8217;indomani. Quando il lavoro a vuoto &#232; contemplato, perch&#233; sei pagata per questo, per lavorare, non importa se quello che stai facendo non porta da nessuna parte.</p><p>La presa di coscienza spesso corrisponde anche con un senso di inadeguatezza, di sentirsi non capace di fare cose che sei perfettamente in grado di fare, perch&#233; semplicemente: non sei te che decidi.</p><p>A quel punto ho messo in atto tutto quello che imparato in terapia in questi anni e come un utente Sims qualunque ho iniziato ad allenare il mio carisma: ogni mattina, dopo aver imprecato il signore, mi guardavo allo specchio e indicandomi con l&#8217;indice mi dicevo: TU, sei una professionista.<br>E cos&#236; la barra sopra la mia testa si riempiva e con il carisma allenato sono stata in grado di sopravvivere.</p><p>La fine di questo progetto &#232; coincisa con la mia liberazione, non il 25 aprile ma qualche giorno dopo. Il pagamento ovviamente avverr&#224; a trenta giorni e devo essere grata di questo perch&#233; non sono novanta. Per due settimane sono stata dentro un rullo, non avevo altri pensieri oltre che lavorare e sopravvivere.</p><p>Ora come ora non sono certa se lo rifarei, ma la verit&#224; &#232; che ci si abitua a tutto, sopratutto quando arriva il saldo di fattura.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!8D2Q!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6c4b2b72-1dc9-4785-bc8f-d8f5c5f495bb_600x660.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!8D2Q!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6c4b2b72-1dc9-4785-bc8f-d8f5c5f495bb_600x660.heic 424w, https://substackcdn.com/image/fetch/$s_!8D2Q!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6c4b2b72-1dc9-4785-bc8f-d8f5c5f495bb_600x660.heic 848w, https://substackcdn.com/image/fetch/$s_!8D2Q!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6c4b2b72-1dc9-4785-bc8f-d8f5c5f495bb_600x660.heic 1272w, https://substackcdn.com/image/fetch/$s_!8D2Q!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6c4b2b72-1dc9-4785-bc8f-d8f5c5f495bb_600x660.heic 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!8D2Q!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6c4b2b72-1dc9-4785-bc8f-d8f5c5f495bb_600x660.heic" width="600" height="660" 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srcset="https://substackcdn.com/image/fetch/$s_!8D2Q!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6c4b2b72-1dc9-4785-bc8f-d8f5c5f495bb_600x660.heic 424w, https://substackcdn.com/image/fetch/$s_!8D2Q!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6c4b2b72-1dc9-4785-bc8f-d8f5c5f495bb_600x660.heic 848w, https://substackcdn.com/image/fetch/$s_!8D2Q!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6c4b2b72-1dc9-4785-bc8f-d8f5c5f495bb_600x660.heic 1272w, https://substackcdn.com/image/fetch/$s_!8D2Q!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6c4b2b72-1dc9-4785-bc8f-d8f5c5f495bb_600x660.heic 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!AId0!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!AId0!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!AId0!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!AId0!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!AId0!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!AId0!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png" width="1080" height="130" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:130,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:3269,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!AId0!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!AId0!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!AId0!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!AId0!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><h4>Un contorno fatto di Playlistcorte.it&#8482;</h4><p>Vi ricordo che <strong><a href="https://playlistcorte.it/">Playlistcorte.it</a></strong> nasce per spingere, noi utenti persi e passivi, a fare attivit&#224; specifiche. Qui il suo manifesto:</p><blockquote><p><em>In un mondo ormai infettato da un atteggiamento passivo e seriale, fatto di playlist lunghissime e automi, ecco finalmente un progetto nato per contrastare tutto questo. Favoriamo le attivit&#224; motorie e cerebrali con playlist corte mirate a diverse attivit&#224; e diversi scopi, favoriamo la dinamicit&#224; la proattivit&#224; e l'umanesimo.</em></p></blockquote><p>La playlist di questo mese si chiama <em><strong>&#8221;MADONNA!&#8221;</strong></em> e l&#8217;ho fatta io perch&#233; non ho avuto il tempo di chiedere a nessuno, essendo che ho passato il mio tempo a lavorare.</p><p><em><strong>A cosa serve questa playlist?</strong></em><br><em>A lavorare fuori dalla comfort zone, imprecando.</em></p><p><em><strong>Come la descriveresti?</strong></em><br><em>Per stare fuori dalla zona di comfort, c&#8217;&#232; bisogno di piccole certezze da mettere in tasca e baciare all&#8217;occorrenza, come se fossero delle croci. Qualcosa di facile, che ti faccia produrre serotonina gratis e ti faccia passare al meglio il tempo che stai impiegando per altri. Spesso ricorro alla musica, e le canzoni di Madonna sono una di queste piccole certezze - poco omosessuale da parte mia.<br>Ricordo ancora quando a 12 anni guardavo MTV, e la sabbia alzata da quel calcio nel video di Don&#8217;t Tell Me mi &#232; arrivata in faccia.</em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://open.spotify.com/playlist/1XBTWvrwLhHDkSkSlpuzAl?si=1e1a045a12004738" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!SLxo!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9316a282-007a-4117-a1b0-03db47451f49_1080x1080.jpeg 424w, https://substackcdn.com/image/fetch/$s_!SLxo!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9316a282-007a-4117-a1b0-03db47451f49_1080x1080.jpeg 848w, https://substackcdn.com/image/fetch/$s_!SLxo!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9316a282-007a-4117-a1b0-03db47451f49_1080x1080.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!SLxo!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9316a282-007a-4117-a1b0-03db47451f49_1080x1080.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!SLxo!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9316a282-007a-4117-a1b0-03db47451f49_1080x1080.jpeg" width="1080" height="1080" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/9316a282-007a-4117-a1b0-03db47451f49_1080x1080.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1080,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:61706,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:&quot;https://open.spotify.com/playlist/1XBTWvrwLhHDkSkSlpuzAl?si=1e1a045a12004738&quot;,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://idisegnini.substack.com/i/196004739?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9316a282-007a-4117-a1b0-03db47451f49_1080x1080.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!SLxo!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9316a282-007a-4117-a1b0-03db47451f49_1080x1080.jpeg 424w, https://substackcdn.com/image/fetch/$s_!SLxo!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9316a282-007a-4117-a1b0-03db47451f49_1080x1080.jpeg 848w, https://substackcdn.com/image/fetch/$s_!SLxo!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9316a282-007a-4117-a1b0-03db47451f49_1080x1080.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!SLxo!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9316a282-007a-4117-a1b0-03db47451f49_1080x1080.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">MADONNA! Cover e Playlist by <a href="https://annamagni.com/">annamagni.com</a></figcaption></figure></div><p>Clicca sull&#8217;immagine per ascoltarla, oppure <a href="https://open.spotify.com/playlist/1XBTWvrwLhHDkSkSlpuzAl?si=1e1a045a12004738">clicca qui</a> &#128132;&#128068;&#128133;</p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!ixb_!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!ixb_!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!ixb_!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png" width="1080" height="130" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/b00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:130,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2459,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!ixb_!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><h4>Ci si vede</h4><p>Grazie per aver consumato tutte le portate, spero vi sia piaciuto il men&#249; di questo mese. Mi raccomando, iscrivetevi se non l&#8217;avete ancora fatto (e se vi va) &#128139;.</p><p>Non ho nient&#8217;altro da aggiungere di particolare purtroppo perch&#233; avevo altro da fare. Vorrei per&#242; ricordare a tutte e tutti i lavoratori che mi leggono <a href="https://www.instagram.com/p/DAneUuqM9kx/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA==">questa vignetta</a>, che mi ha portato a realizzare <a href="https://idisegnini.bigcartel.com/product/freelance">questa maglietta</a>.</p><p>Quello che ho capito nel corso degli anni che i lavori fissi non fanno per me, mi rendono triste e frustrata, invidio chi &#232; in grado di farlo.</p><p>Fatemi sapere che ne pensate, pareri discordanti oppure consigli su cosa mangiare, qualsiasi cosa va bene. Se condividete questa newsletter con persone che conoscete mi fa solo che piacere. Alla prossima!</p>]]></content:encoded></item><item><title><![CDATA[Bastava il vento]]></title><description><![CDATA[Per godersela]]></description><link>https://idisegnini.substack.com/p/bastava-il-vento</link><guid isPermaLink="false">https://idisegnini.substack.com/p/bastava-il-vento</guid><dc:creator><![CDATA[DISEGNINI]]></dc:creator><pubDate>Tue, 31 Mar 2026 05:02:12 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/1f288a40-e7eb-40e9-b1a2-4979ea6d58af_1200x630.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!oDaF!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!oDaF!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!oDaF!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png" width="1080" height="130" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:130,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:3478,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!oDaF!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 1456w" sizes="100vw" fetchpriority="high"></picture><div></div></div></a></figure></div><p>Ciao!<br>Come va? Sono Anna, forse vi ricorderete di me per vari motivi, tra cui le volte in cui ho scritto su questa piattaforma. Potete trovare <a href="https://idisegnini.substack.com/archive">qui</a> l&#8217;archivio delle puntate precedenti. <br>Siamo al men&#249; di marzo, mese in cui si inizia a non scherzare.</p><p>Vi ringrazio per essere qui e dedicarmi il vostro tempo. E grazie anche alle nuove persone arrivate in questo luogo.<br>Iscrivetevi! (se vi va e non lo avete ancora fatto)</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://idisegnini.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Iscriviti ora&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://idisegnini.substack.com/subscribe?"><span>Iscriviti ora</span></a></p><h4>Casa lavoro</h4><p>Ho cambiato quartiere da poco e dopo 12 anni nello stesso, cambiarlo &#232; stato come cambiare citt&#224;. Caso ha voluto per&#242;, che abbia mantenuto il mio piccolo studio nel vecchio quartiere, e per raggiungerlo da dove sono ora ci metto all&#8217;incirca trenta minuti in bici.</p><p>Trenta minuti in bici possono essere un niente o un tutto, dipende da come li fai e come li vivi. Possono diventare venticinque minuti se mi metto in modalit&#224; performativa possono diventare quarantacinque se sono in modalit&#224; contemplativa.</p><p>Il tragitto casa lavoro pu&#242; avere diverse sfumature insomma, fortunatamente essendo il mio studio non ho quell&#8217;angoscia di essere in orario e puntualmente non esserlo, ed avere quell&#8217;ansia che deriva da dover avvisare qualche autorit&#224; del fatto che io sia in ritardo o che stia arrivando.</p><p>Mi piace molto questo momento tra casa e il lavoro perch&#233; sancisce uno stacco. La parola fine dal mio atto di lavorare e quello di non farlo. Per alcuni mi rendo conto che &#232; una cosa pi&#249; che normale, ma essendo freelance da dieci anni per me, non lo &#232; per niente. Soprattutto se lavori da casa e fai un lavoro come il mio che implica due soli strumenti: un computer sovrapprezzato e un cervello.</p><p>Prima stavo in un appartamento esattamente sopra il mio studio che per alcuni potrebbe essere una grandissima fortuna, ma per me &#232; stato oltre che una fortuna anche un motivo di grandissima disgrazia perch&#233; l&#8217;atto di finire il lavoro era misurato nello spazio soltanto da una rampa di scale. Facevo una rampa di scale e fine, eccomi sui fornelli, eccomi su un altro schermo, eccomi davanti a una lavatrice oppure sopra un divano. E da l&#236; partiva l&#8217;isolamento auto-indotto, il togliere il proprio corpo dal resto della citt&#224;.</p><p>La casa in cui sono stata l&#8217;ho amata molto e l&#8217;amo tutt&#8217;ora ma aveva una particolarit&#224;: essere una bellissima tana in cui io, animale, sentivo il bisogno di restarci e rimanere protetta dalle sue mura avvolgenti. Negli ultimi anni di questi dodici passati in quella tana ho per&#242; iniziato a coltivare dentro di me un senso di inadeguatezza, dato dalla routine auto-indotta e dall&#8217;incapacit&#224; di muovermi nella citt&#224; al di fuori del mio quartiere. A casa io ci stavo bene, ma forse vivere &#232; un&#8217;altra cosa.</p><p>Di cose ne facevo, vita sociale anche ma quello a cui mi riferisco &#232; proprio l&#8217;atto di spostare il proprio corpo come moto liberatorio. Come qualcosa che sancisca la fine di un&#8217;azione e l&#8217;inizio di un&#8217;altra. Il movimento nel vivere &#232; fondamentale, l&#8217;essere umano non nasce come un essere sedentario, &#232; nato per spostarsi.</p><p>Quello che mi piace di questo tragitto non &#232; solo spostare il mio corpo verso un luogo diverso dalla mia tana, ma anche il movimento fisico che implica questo spostamento. Usare la bici &#232; sicuramente pericoloso in una citt&#224; come Milano ma anche liberatorio, non &#232; alienante come pu&#242; essere una macchina, in cui il tuo corpo rimane fermo e seduto, oppure un mezzo pubblico dove il tuo corpo oltre che rimanere fermo pu&#242; anche essere compresso. Amo la bici perch&#233; per me &#232; sinonimo di libert&#224;. Decido io quando utilizzarla e si muove con la mia forza e i miei tempi.<br>Ed &#232; cos&#236; che il tragitto casa lavoro acquisisce una nuova forma, ripetitiva certo, ma quasi come un ballo, un valzer. Lo spazio tempo diventa una fisarmonica che si allunga e si accorcia a seconda delle condizioni atmosferiche, le macchine parcheggiate in doppia fila, la macchine parcheggiate sulle ciclabili, motorini che utilizzano le ciclabili, tombini che sembrano voragini, pav&#233; dissestato e rotaie del tram in cui &#232; molto facile finirci dentro con la ruota.<br>Ed &#232; proprio in queste condizioni che i ciclisti che fanno casa lavoro iniziano a ballare il valzer con la propria bici. Schivano pericoli, si superano per poi ritrovarsi, ripartono al semaforo insieme e come delle piccole formiche si seguono, schivano i costanti lavori sul manto cittadino muovono i proprio muscoli e si dirigono verso i propri lavori oppure nelle proprie case. Ad ogni semaforo ci si ferma insieme e si riparte insieme, si fa fatica insieme.<br>Era da un po&#8217; che non sentivo questo senso di comunit&#224; cos&#236; allargato.<br>Se la citt&#224; non &#232; pi&#249; fatta per noi cittadini allora ce la prendiamo cos&#236;, pedalandola.<br>Ed &#232; cos&#236; che si creano delle bellissime poesie popolari di strada, dedicate spesso ad automobilisti indecorosi che recitano cose come: <em>&#8220;ma ce la fai c******ne non vedi che c&#8217;&#232; la ciclabile&#8221;</em>, <em>&#8220;cosa strac****o parcheggi qui che c&#8217;&#232; la ciclabile&#8221;</em>, <em>&#8220;ma cosa apri la porta str**zo non vedi che c&#8217;&#232; la ciclabile&#8221;, &#8220;c***to almeno voi della municipale, non sulla ciclabile&#8221;</em> e via dicendo.</p><p>Siamo dolcissimi.</p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!SC7k!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!SC7k!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!SC7k!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!SC7k!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!SC7k!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!SC7k!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png" width="1080" height="130" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/dda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:130,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2613,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!SC7k!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!SC7k!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!SC7k!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!SC7k!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><h4>Contro vento</h4><p>In questi giorni a Milano c&#8217;&#232; un vento fortissimo, &#232; il vento che scende dai versanti montuosi delle Alpi, secco e caldo porta raffiche molto intense. &#200; tipico di questa stagione e causa cielo terso, visibilit&#224; ottima e un temporaneo aumento delle temperature. Di questi tempi purtroppo, pu&#242; anche causare danni.<br><br>Nel primo giorno di vento ho usato la mia bici per andare in studio, e il movimento a fisarmonica che descrivevo prima &#232; stato caratterizzato da repentini cambiamenti di velocit&#224;, in alcuni punti (pochissimi) mi sembrava di superare la barriera del suono in altri ero letteralmente ferma mentre pedalavo con tutte le mie forze, era come se fossi su una cyclette con dei sassi al posto che le ruote.<br>Proprio in quel momento decido si sorpassare una signora che stava facendo la mia stessa fatica, quindi l&#8217;atto di superarla &#232; durato svariati minuti nei quali siamo state parecchio una di fianco all&#8217;altra. In quei minuti abbiamo fatto in tempo a constatare insieme con un sonoro &#8220;MAMMA MIA&#8221; quanto quel giorno stessimo facendo fatica, quanto ci costasse caro pedalare contro vento.<br><br>Ed &#232; l&#236; che il tragitto casa lavoro ha acquisito il senso che sto cercando di restituire in queste righe, ovvero quello di muoversi nella citt&#224; e viverla davvero.<br>Ma cosa significa viverla davvero?<br>Per me non &#232; frequentare certi posti a prova di feed, con un ottimo impianto sonoro e dei vini naturali discutibili, non &#232; comfort-zone e neppure esclusivit&#224;, ma la relazione umana generata da un moto a luogo comune. Vivere la citt&#224; in questa mia fase di vita &#232; partecipare a cause comuni, che riguardano la comunit&#224;.</p><p>Il poter partecipare alle manifestazioni &#232; un privilegio unico, mettere il proprio corpo e formare un&#8217;unica grande massa e manifestare per volont&#224; e diritti.<br>Il moto a luogo &#232; forse il motivo per cui mi tiene ancora in questa citt&#224; problematica e piena di contraddizioni.<br>Milano &#232; una citt&#224; che dice di includere ma esclude, che promette con i suoi costi proibitivi di essere una citt&#224; internazionale ma che di internazionale non ha niente. Non &#232; una citt&#224; fatta per le persone che abitano ma che passano, non &#232; una citt&#224; fatta per i pedoni ma per automobili sempre pi&#249; grandi e costose.<br><br>Ed &#232; qui che io resisto, come un albero in mezzo a due palazzi. Ed &#232; qui che ritrovo un senso di comunit&#224; perch&#233; questi sentimenti non li provo soltanto io, ma anche tanti altri. Vivere la citt&#224; &#232; relazione e le relazioni umane sono fatte di presenze non di assenze.<br>Le relazioni umane, sono scomode, faticose e anch&#8217;esse come fisarmoniche hanno momenti in cui si dilatano e poi a volte si ricongiungono. Vivere la citt&#224; di Milano ora &#232; come pedalare contro vento, &#232; faticoso ma sai che se ti giri nella direzione giusta ci sar&#224; qualcun che ti capir&#224; ed insieme a te far&#224; il secondo albero tra due palazzi, oppure la strada contro vento con te.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!HKr5!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd9383f3a-bae4-4fa2-919a-96f29839be5b_600x800.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!HKr5!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd9383f3a-bae4-4fa2-919a-96f29839be5b_600x800.png 424w, https://substackcdn.com/image/fetch/$s_!HKr5!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd9383f3a-bae4-4fa2-919a-96f29839be5b_600x800.png 848w, https://substackcdn.com/image/fetch/$s_!HKr5!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd9383f3a-bae4-4fa2-919a-96f29839be5b_600x800.png 1272w, https://substackcdn.com/image/fetch/$s_!HKr5!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd9383f3a-bae4-4fa2-919a-96f29839be5b_600x800.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!HKr5!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd9383f3a-bae4-4fa2-919a-96f29839be5b_600x800.png" width="600" height="800" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/d9383f3a-bae4-4fa2-919a-96f29839be5b_600x800.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:800,&quot;width&quot;:600,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:172008,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://idisegnini.substack.com/i/192217176?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd9383f3a-bae4-4fa2-919a-96f29839be5b_600x800.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!HKr5!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd9383f3a-bae4-4fa2-919a-96f29839be5b_600x800.png 424w, https://substackcdn.com/image/fetch/$s_!HKr5!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd9383f3a-bae4-4fa2-919a-96f29839be5b_600x800.png 848w, https://substackcdn.com/image/fetch/$s_!HKr5!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd9383f3a-bae4-4fa2-919a-96f29839be5b_600x800.png 1272w, https://substackcdn.com/image/fetch/$s_!HKr5!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd9383f3a-bae4-4fa2-919a-96f29839be5b_600x800.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Un albero in mezzo a due palazzi, Milano Nord</figcaption></figure></div><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!9Kd-!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!9Kd-!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!9Kd-!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png" width="1080" height="130" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/fe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:130,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:3276,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!9Kd-!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><h4>Godersela</h4><p>Il vento ha spazzato via l&#8217;aria dell&#8217;inverno e vecchie congetture, ha reso il panorama terso e definito. Ci svegliamo con nuove luci e le cose che ci stanno attorno sono diverse. Tutto ha una nuova prospettiva.<br>Bastava il vento insomma, per iniziare a godersela.</p><p>Come me la godo?</p><p>In questo periodo storico per niente positivo c&#8217;&#232; assolutamente bisogno di aiuti dall&#8217;esterno, quindi una delle metodologie che attuo &#232; qualche bicchierino di troppo, possibilmente di pomeriggio perch&#233; poi devo dormire. <br>Un&#8217;altro modo per godersela &#232; secondo me il confronto con gli altri, trovare ancore di salvezza che ti ascoltino e ti supportino e generare un confronto costruttivo, magari durante i bicchierini di troppo.<br>Bisogna parlare ragazz&#1079;, &#232; inutile girarci attorno. Bisogna parlare e sopratutto ascoltare, bisogna sapere esprimere i propri sentimenti, non soltanto alla propria terapista.<br>Credo che sia arrivato quel momento storico in cui il confronto con l&#8217;Altro &#232; diventato fondamentale, basta guardarci dentro, ma guardare fuori.<br>Altrimenti ce l&#8217;avranno sempre vinta questi fascisti di m***a.</p><p>L&#8217;Altro &#232; ovunque, si mischia sul manto cittadino oppure su quello provinciale, tra le crepe dell&#8217;asfalto prende vita come un&#8217;erbaccia da strappare. L&#8217;Altro si ostina ad esistere e mira a crescere come un albero.</p><p>Non facciamoci strappare!</p><p>Un altro modo per godersela? Sicuramente la provola alla pizzaiola.<br>Se non avete mai provato a farla correte subito, anche se non &#232; orario di mangiare. Basta che in una padella facciate un buon sugo al pomodoro, bello polposo, con un soffritto di aglio, peperoncino e qualche gambo di basilico.<br>Lo fate andare un po&#8217;, indicativamente per una quindicina di minuti per farlo rapprendere un po&#8217;. Poi aggiungeteci delle belle fette di provola affumicata, per belle intendo delle fette con uno spessore di due centimetri.<br>Poi mettete le foglie di basilico che avete tolto dai gambi prima, cospargete di origano e coprite con coperchio. Dopo cinque minuti avrete le fette di provola deliziosamente sciolte. Da servire in una ciotola e godersela con del buon pane.</p><p>Che goduria.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!VQ8I!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff31a760c-9a18-4c39-943f-b64e15594b5a_800x2495.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!VQ8I!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff31a760c-9a18-4c39-943f-b64e15594b5a_800x2495.png 424w, https://substackcdn.com/image/fetch/$s_!VQ8I!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff31a760c-9a18-4c39-943f-b64e15594b5a_800x2495.png 848w, https://substackcdn.com/image/fetch/$s_!VQ8I!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff31a760c-9a18-4c39-943f-b64e15594b5a_800x2495.png 1272w, https://substackcdn.com/image/fetch/$s_!VQ8I!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff31a760c-9a18-4c39-943f-b64e15594b5a_800x2495.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!VQ8I!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff31a760c-9a18-4c39-943f-b64e15594b5a_800x2495.png" width="800" height="2495" 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srcset="https://substackcdn.com/image/fetch/$s_!VQ8I!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff31a760c-9a18-4c39-943f-b64e15594b5a_800x2495.png 424w, https://substackcdn.com/image/fetch/$s_!VQ8I!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff31a760c-9a18-4c39-943f-b64e15594b5a_800x2495.png 848w, https://substackcdn.com/image/fetch/$s_!VQ8I!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff31a760c-9a18-4c39-943f-b64e15594b5a_800x2495.png 1272w, https://substackcdn.com/image/fetch/$s_!VQ8I!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff31a760c-9a18-4c39-943f-b64e15594b5a_800x2495.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div 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stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!AId0!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!AId0!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!AId0!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!AId0!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!AId0!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!AId0!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png" width="1080" height="130" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:130,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:3269,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!AId0!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!AId0!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!AId0!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!AId0!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><h4>Un contorno fatto di Playlistcorte.it&#8482;</h4><p>Vi ricordo che <strong><a href="https://playlistcorte.it/">Playlistcorte.it</a></strong> nasce per spingere, noi utenti persi e passivi, a fare attivit&#224; specifiche. Qui il suo manifesto:</p><blockquote><p><em>In un mondo ormai infettato da un atteggiamento passivo e seriale, fatto di playlist lunghissime e automi, ecco finalmente un progetto nato per contrastare tutto questo. Favoriamo le attivit&#224; motorie e cerebrali con playlist corte mirate a diverse attivit&#224; e diversi scopi, favoriamo la dinamicit&#224; la proattivit&#224; e l'umanesimo.</em></p></blockquote><p>La playlist di questo mese si chiama <em><strong>&#8221;Amo no, stasera non posso&#8221;</strong></em> e l&#8217;ha fatta <a href="https://www.instagram.com/odrien/">Adri</a>, amica di una vita ed indimenticabile ex coinquilina &lt;3.</p><p><em><strong>A cosa serve questa playlist?</strong></em><br><em>A non dover essere sempre per forza performanti.</em></p><p><em><strong>Come la descriveresti?</strong></em><br><em>Questa playlist &#232; un elogio all&#8217;assertivit&#224;. Ultimamente mi &#232; capitato di dire di no quando non mi andava una cosa (assurdo, ci pensi?) o spiegare i miei sentimenti quando mi sentivo scomoda. E sai che c&#8217;&#233;? &#232; davvero una bella sensazione.<br>W l&#8217;assertivit&#224;!</em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://www.deezer.com/en/playlist/15014448783?host=6611734921&amp;utm_campaign=clipboard-generic&amp;utm_source=user_sharing&amp;utm_content=playlist-15014448783&amp;deferredFl=1&amp;universal_link=1" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!nz24!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8dc05149-5b29-4c6f-87d2-368715bb561f_800x800.png 424w, https://substackcdn.com/image/fetch/$s_!nz24!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8dc05149-5b29-4c6f-87d2-368715bb561f_800x800.png 848w, https://substackcdn.com/image/fetch/$s_!nz24!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8dc05149-5b29-4c6f-87d2-368715bb561f_800x800.png 1272w, https://substackcdn.com/image/fetch/$s_!nz24!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8dc05149-5b29-4c6f-87d2-368715bb561f_800x800.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!nz24!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8dc05149-5b29-4c6f-87d2-368715bb561f_800x800.png" width="800" height="800" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/8dc05149-5b29-4c6f-87d2-368715bb561f_800x800.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:800,&quot;width&quot;:800,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:166087,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:&quot;https://www.deezer.com/en/playlist/15014448783?host=6611734921&amp;utm_campaign=clipboard-generic&amp;utm_source=user_sharing&amp;utm_content=playlist-15014448783&amp;deferredFl=1&amp;universal_link=1&quot;,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://idisegnini.substack.com/i/192217176?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8dc05149-5b29-4c6f-87d2-368715bb561f_800x800.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!nz24!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8dc05149-5b29-4c6f-87d2-368715bb561f_800x800.png 424w, https://substackcdn.com/image/fetch/$s_!nz24!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8dc05149-5b29-4c6f-87d2-368715bb561f_800x800.png 848w, https://substackcdn.com/image/fetch/$s_!nz24!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8dc05149-5b29-4c6f-87d2-368715bb561f_800x800.png 1272w, https://substackcdn.com/image/fetch/$s_!nz24!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8dc05149-5b29-4c6f-87d2-368715bb561f_800x800.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Amo no, stasera non posso, playlist di Adriana De Lorenzo</figcaption></figure></div><p>Clicca sull&#8217;immagine per ascoltarla oppure <a href="https://www.deezer.com/en/playlist/15014448783?host=6611734921&amp;utm_campaign=clipboard-generic&amp;utm_source=user_sharing&amp;utm_content=playlist-15014448783&amp;deferredFl=1&amp;universal_link=1">clicca qui</a> <strong>&#128564;&#128554;&#128077;.</strong></p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!ixb_!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!ixb_!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!ixb_!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png" width="1080" height="130" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/b00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:130,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2459,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!ixb_!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><h4>L&#8217;anno prende forma</h4><p>Grazie per aver consumato tutte le portate, spero vi sia piaciuto il men&#249; di questo mese. Mi raccomando, iscrivetevi se non l&#8217;avete ancora fatto (e se vi va) &#128139;.</p><p>Lascio qualche link utile sparso in questo ultimo dolce paragrafo. <a href="https://www.instagram.com/p/DWWd_86Dd9g/?img_index=1">Sono stata ad Atene</a>, citt&#224; incredibile. <a href="https://www.libreriantigone.com/prodotto/nelle-strade-di-teheran/">Ho letto un libro</a> sulla questione femminile iraniana. L&#8217;anno ha iniziato a ballare e prendere forma, <a href="https://idisegnini.bigcartel.com/product/un-passo">un passo alla volta</a> e ce la faremo.<br><a href="https://www.instagram.com/p/DWPdLBXjToG/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA==">Un disegnino celebrativo</a> per questa bellissima vittoria del NO.</p><p>Avevo pensato di attivare uno di quei tool in cui ti fai offrire il caff&#232; e la persona che mi legge mi d&#224; un suo sostegno offrendomi il caff&#232;, ma poi ho pensato che un ottimo sostegno sarebbe anche quello di usufruire del <a href="https://idisegnini.bigcartel.com/">negozio Disegnini</a>. &#128077;</p><p>Bene, &#232; tutto. Fatemi sapere che ne pensate, pareri discordanti oppure consigli su cosa mangiare, qualsiasi cosa va bene. Se condividete questa newsletter con persone che conoscete mi fa solo che piacere. Alla prossima!</p>]]></content:encoded></item><item><title><![CDATA[La teoria della relatività spiegata male]]></title><description><![CDATA[Sul tempo e le sue linee]]></description><link>https://idisegnini.substack.com/p/la-teoria-della-relativita-spiegata</link><guid isPermaLink="false">https://idisegnini.substack.com/p/la-teoria-della-relativita-spiegata</guid><dc:creator><![CDATA[DISEGNINI]]></dc:creator><pubDate>Sat, 28 Feb 2026 09:01:29 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/b8c72023-7193-43da-9723-2610e453f588_1200x630.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!oDaF!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!oDaF!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!oDaF!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png" width="1080" height="130" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:130,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:3478,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!oDaF!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 1456w" sizes="100vw" fetchpriority="high"></picture><div></div></div></a></figure></div><p>Ciao!<br>Come va? Sono Anna, forse vi ricorderete di me per vari motivi, tra cui le volte in cui ho scritto su questa piattaforma. Potete trovare <a href="https://idisegnini.substack.com/archive">qui</a> l&#8217;archivio delle puntate precedenti. <br>Siamo al men&#249; di febbraio, mese corto in cui succedono tante cose. La sensazione principale &#232; sempre la stessa: muoversi su una cyclette. Nonostante i molti sforzi, si rimane ferme nello stesso punto. Come ogni anno, raccoglieremo in primavera, spero abbiate seminato bene.</p><p>Generalmente in periodi come questi mi dimentico che sono capace di fare cose come per esempio viaggiare. Partecipare al concorso di <a href="https://www.instagram.com/p/DVGeBIijWSR/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA==">Vino Vero di Venezia</a> mi ha ricordato che a volte ne sono capace, insomma, che sono in grado di spendere il mio tempo non soltanto sul divano.</p><p>Detto questo vi ringrazio per essere qui e dedicarmi il vostro tempo. E grazie anche alle nuove persone arrivate in questo luogo.<br>Iscrivetevi! (se vi va e non lo avete ancora fatto)</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://idisegnini.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Iscriviti ora&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://idisegnini.substack.com/subscribe?"><span>Iscriviti ora</span></a></p><h4>La digestione del tempo</h4><p>Si dice che cinque anni siano la misura per vedere le cose successe con una certa razionalit&#224; e con un certo distacco. Si dice inoltre che venti o trenta siano gli anni che devono passare per avere una prospettiva reale su un certo evento storico.<br>Da altre parti invece, si dice che per metabolizzare davvero un evento a livello collettivo, bisogna aspettare che tutte le generazioni che hanno partecipato a quell&#8217;avvenimento debbano morire.</p><p>In questo momento, sono praticamente sei gli anni passati da quella circostanza definita come Lockdown, in cui tutte le persone della popolazione del mondo occidentale, sono state rinchiuse in casa, sotto regime capitalistico, per evitare la trasmissione di un virus letale: il COVID-19.</p><p>Scrivendolo mi accorgo che no, non l&#8217;ho metabolizzata ancora a livello storiografico, ma forse neanche a livello di cronaca.<br>Perch&#233; se mi addentro a descrivere cosa sia stato il Lockdown la prima cosa che penso &#232; che la realt&#224; supera sempre l&#8217;immaginazione.</p><p>Il Lockdown consisteva sostanzialmente in una pratica: stare <em>fermi</em> e <em>rinchiusi</em> nelle proprie case, interrompere tutte le attivit&#224; che normalmente facciamo, consumistiche e non, per evitare di contrarre il COVID-19. Un virus proveniente da un altro continente ma riuscito a evitare tutti i controlli di sicurezza per finire a Codogno, in provincia di Lodi, Lombardia - Italia e diramarsi in tutto il resto del mondo.</p><p>La data ufficiale del Lockdown in Italia &#232; stata il 9 marzo e da l&#236; si &#232; andati avanti, durante la primavera pi&#249; bella di sempre, ad essere rinchiusi in casa fino al lento rilascio delle persone alle loro vite &#8220;normali&#8221;, iniziato nel maggio 2020.</p><p>Ma cosa &#232; successo davvero in quei due mesi?<br>Due mesi che in ottant&#8217;anni sono nulla, non basterebbe una vita intera per descriverli davvero.</p><p>Il Lockdown viene spesso descritto come un&#8217;esperienza collettiva, ma mai come allora siamo stati soli, separati, divisi da tutte e tutti e in conflitto con noi stessi.<br>In quel momento siamo stati innanzitutto degli individui. Ogni sentimento era rinchiuso in quattro mura e non poteva uscire, giaceva in silenzio tra demoni, Banana bread e polvere, senza potersi liberare fuori davvero, o forse s&#236;?</p><p>Non smetto mai, anche dopo sei anni, di essere molto interessata ai punti di vista delle persone su quell&#8217;esperienza. Mi interessa sapere tutto: come lo hanno vissuto, dove si trovavano, cosa ha generato in loro e come la vita &#232; cambiata da quel punto. Per me &#232; l&#8217;anno zero, esiste una vita prima del Covid e una dopo.</p><p>Passerei intere serate a sentire questi punti di vista perch&#233; per me da l&#236; la prospettiva &#232; iniziata a cambiare e la linea temporale &#232; esplosa, in molteplici altre linee. Ogni persona ora percorre queste linee temporali sottilissime e, come un funambolo, &#232; impegnata a percorrerla e non cadere, senza capire bene cosa &#232; successo davvero. Queste linee sottili si intrecciano, tra povert&#224; e privilegi, in un&#8217;unica matassa molto ingarbugliata chiamata presente.</p><p>Per quanto mi riguarda, pur nel mio privilegio di donna bianca cittadina in una citt&#224; del mondo occidentale, la mia linea temporale &#232; stata pressapoco questa: durante i mesi del Lockdown ho avuto la possibilit&#224; di concentrarmi pi&#249; nelle cose che mi piace fare davvero, ho scritto un libro e da l&#236; non ho mai smesso di essere povera e fare fatica. <br>Sar&#224; forse perch&#233; di anni ne avevo trentadue e ora me ne ritrovo trentasette.</p><div class="pullquote"><p><em>&#127926; And isn't it ironic, don't you think?<br>It&#8217;s like rain on your wedding day<br>It&#8217;s a free ride when you&#8217;ve already paid<br>It&#8217;s the good advice that you just didn&#8217;t take<br>And who would&#8217;ve thought, it figures &#127926;</em></p></div><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!SC7k!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!SC7k!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!SC7k!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!SC7k!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!SC7k!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!SC7k!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png" width="1080" height="130" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/dda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:130,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2613,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!SC7k!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!SC7k!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!SC7k!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!SC7k!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><h4>L&#8217;Amour Toujours</h4><p>Con il 2020 si pu&#242; dire di aver compreso collettivamente la teoria della farfalla. Apparentemente un battito di <s>farfalla</s> pipistrello in Cina ha scaturito un uragano dall&#8217;altra parte del mondo, evidenziando quanto siano imprevedibili gli eventi e quanto sia tutto interconnesso.</p><p>L&#8217;anno zero &#232; stato soprattutto una vetrina di quanti punti di vista esistano in questo mondo, che non siamo pronti ad elaborare per varie ragioni. Una su tutte &#232; perch&#233; siamo impegnati a fare i funamboli sulla nostra sottilissima linea temporale, a volte cos&#236; sottile e precaria che ci impedisce di vedere quello che ci sta attorno, dimenticandoci che siamo in tanti e tutti aggrovigliati in un&#8217;unica matassa.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!GGD0!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff502cd16-3760-4460-8916-0343b33a0d6f_600x3862.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!GGD0!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff502cd16-3760-4460-8916-0343b33a0d6f_600x3862.png 424w, https://substackcdn.com/image/fetch/$s_!GGD0!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff502cd16-3760-4460-8916-0343b33a0d6f_600x3862.png 848w, https://substackcdn.com/image/fetch/$s_!GGD0!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff502cd16-3760-4460-8916-0343b33a0d6f_600x3862.png 1272w, https://substackcdn.com/image/fetch/$s_!GGD0!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff502cd16-3760-4460-8916-0343b33a0d6f_600x3862.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!GGD0!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff502cd16-3760-4460-8916-0343b33a0d6f_600x3862.png" width="600" height="3862" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/f502cd16-3760-4460-8916-0343b33a0d6f_600x3862.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:3862,&quot;width&quot;:600,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:127057,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://idisegnini.substack.com/i/189010569?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff502cd16-3760-4460-8916-0343b33a0d6f_600x3862.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!GGD0!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff502cd16-3760-4460-8916-0343b33a0d6f_600x3862.png 424w, https://substackcdn.com/image/fetch/$s_!GGD0!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff502cd16-3760-4460-8916-0343b33a0d6f_600x3862.png 848w, https://substackcdn.com/image/fetch/$s_!GGD0!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff502cd16-3760-4460-8916-0343b33a0d6f_600x3862.png 1272w, https://substackcdn.com/image/fetch/$s_!GGD0!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff502cd16-3760-4460-8916-0343b33a0d6f_600x3862.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div 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stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!9Kd-!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!9Kd-!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!9Kd-!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png" width="1080" height="130" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/fe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:130,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:3276,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!9Kd-!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><h4>Surfare</h4><p>Quando surfo la linea temporale della non-voglia, oppure quella del non-tempo, spesso mi ritrovo a dover cucinare per garantirmi la sopravvivenza. E questa cosa mi provoca grandissimo sconforto.</p><p>Succede spesso che quando apro il frigo non c&#8217;&#232; mai quello che voglio, nessun ingrediente dentro ad esso si compone da solo durante la mia assenza oppure magicamente compare.<br>A volte faccio delle prove, lo apro una volta, guardo gli ingredienti e lo richiudo, faccio finta di fare delle cose e lo riapro di botto.<br>Niente, non succede niente, il zero assoluto.<br>La cosa assurda &#232; che anche quando lo riapro per la terza volta, facendo la stessa scena, non vedo niente di pronto. Solo ingredienti separati, perfettamente silenti a farsi i gran cazzi loro. Tanto a cosa gliene frega a loro di essere mangiati? Niente. Piuttosto che essere mangiati preferisco ricoprirsi di muffa e autodistruggersi.</p><p>Per evitare queste scene ridicole, e farmi salire il nervoso al pensiero che ci sono degli ingredienti nel frigo che non assumono la propria responsabilit&#224; di essere mangiati, senza cucinarsi in maniera autonoma, ho perfezionato due o tre &#8220;ricette&#8221; che non mi fanno stressare. Sono dei classici senza tempo con dei guizzi in pi&#249;, giusto per darmi una coccola o l&#8217;illusione che sia una persona speciale.</p><ul><li><p><strong>Riso basmati e piselli surgelati.</strong> Il cosidetto risi e bisi veneto, ma in versione low profile. Per illudermi che non sia un ordinario pranzo italiano a base di surgelati, faccio un soffritto di cipollotto e zenzero, ci metto sopra a caso dei piselli surgelati, poi ci metto il riso basmati, copro tutto con acqua e aspetto circa dieci minuti. Una volta pronto ci gratto sopra della ricotta salata, del pepe e ci spruzzo sopra del lime rigorosamente a caso (no, <a href="https://idisegnini.substack.com/i/163552963/il-lime-che-move-il-sole-e-laltre-stelle">la mia fissa</a> non &#232; finita). Devo dire top. Un ponte Italia-Oriente.</p></li><li><p><strong>Sp&#228;tzle al Parmigiano.</strong> Piccoli gnocchetti di farina e spinaci di forma irregolare, tipici del Tirolo, Trentino-Alto Adige ma che grazie alla GDO si trovano facilmente in comode confezioni di plastica in supermercati di tutta l&#8217;Italia settentrionale, da aprire e cucinare in maniera estremamente veloce.<br>Io per fare il pi&#249; veloce possibile scaldo l&#8217;olio in una padella grande, ci metto sopra gli Sp&#228;tzle e li faccio un po&#8217; andare, poi ci verso sopra un bicchiere di acqua. Mentre l&#8217;acqua si asciuga ci gratto sopra del Parmigiano e mescolo. Poi ci ri-gratto sopra altro parmigiano mescolando ancora.<br>Basta fine, pronti. Impiatto con sopra una bella grattata di pepe e immagino che li abbia fatti io.</p></li><li><p><strong>Zuppa di fagioli rossi e radicchio. </strong>Prendo la confezione di fagioli rossi precotti, la apro e sciacquo il suo contenuto. In una pentola faccio soffriggere del cipollotto con del perperoncino e poi metto sopra i fagioli. Metto un bicchiere d&#8217;acqua nella pentola, giusto per coprire tutti i fagioli e faccio andare per cinque minuti. Una volta passati i cinque minuti ci metto le parti del radicchio pi&#249; bianche e frullo tutto. Poi il resto del radicchio lo taglio fine fine fine e ce lo metto sopra. Top. Sopra ci stanno bene delle scaglie di Parmigiano oppure dei crostini.</p></li></ul><p>Mentre scrivo queste ricette mi chiedo un po&#8217; stizzita cosa stia succedendo nel frigo in questo momento.</p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!AId0!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!AId0!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!AId0!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!AId0!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!AId0!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!AId0!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png" width="1080" height="130" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:130,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:3269,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!AId0!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!AId0!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!AId0!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!AId0!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><h4>Un contorno fatto di Playlistcorte.it&#8482;</h4><p>Vi ricordo che <strong><a href="https://playlistcorte.it/">Playlistcorte.it</a></strong> nasce per spingere, noi utenti persi e passivi, a fare attivit&#224; specifiche. Qui il suo manifesto:</p><blockquote><p><em>In un mondo ormai infettato da un atteggiamento passivo e seriale, fatto di playlist lunghissime e automi, ecco finalmente un progetto nato per contrastare tutto questo. Favoriamo le attivit&#224; motorie e cerebrali con playlist corte mirate a diverse attivit&#224; e diversi scopi, favoriamo la dinamicit&#224; la proattivit&#224; e l'umanesimo.</em></p></blockquote><p>La playlist di questo mese si chiama <em><strong>Risveglio Stagionale</strong></em> e l&#8217;ho fatta io, essendo che mi sono svegliata un po&#8217; tardi per chiederlo a qualcun.</p><p><em><strong>A cosa serve questa playlist?</strong></em><br><em>Ad uscire dalla depressione stagionale. Dura 31 minuti, ottima per il tragitto casa-lavoro.</em></p><p><em><strong>Come la descriveresti?</strong></em><br><em>&#200; un tributo a questi giorni di up and down, di in e out, di freddo e caldo.<br>Forse s&#236;, &#232; proprio cos&#236;: l&#224; fuori si nasconde una vita da vivere.</em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://open.spotify.com/playlist/3haMsCh54VYMyPWdgfEPmK?si=6b3402eda4324cf2" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!4FT_!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fae808942-838e-468b-af94-4c5df2a72bf2_800x801.png 424w, https://substackcdn.com/image/fetch/$s_!4FT_!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fae808942-838e-468b-af94-4c5df2a72bf2_800x801.png 848w, https://substackcdn.com/image/fetch/$s_!4FT_!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fae808942-838e-468b-af94-4c5df2a72bf2_800x801.png 1272w, https://substackcdn.com/image/fetch/$s_!4FT_!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fae808942-838e-468b-af94-4c5df2a72bf2_800x801.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!4FT_!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fae808942-838e-468b-af94-4c5df2a72bf2_800x801.png" width="800" height="801" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/ae808942-838e-468b-af94-4c5df2a72bf2_800x801.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:801,&quot;width&quot;:800,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:201123,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:&quot;https://open.spotify.com/playlist/3haMsCh54VYMyPWdgfEPmK?si=6b3402eda4324cf2&quot;,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://idisegnini.substack.com/i/189010569?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fae808942-838e-468b-af94-4c5df2a72bf2_800x801.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" 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class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Risveglio Stagionale, cover e playlist fatta dall&#8217;autrice di questa newsletter</figcaption></figure></div><p>Clicca sull&#8217;immagine per ascoltarla oppure <a href="https://open.spotify.com/playlist/3haMsCh54VYMyPWdgfEPmK?si=6b3402eda4324cf2">clicca qui</a> <strong>&#127774;&#8265;&#65039;&#129320;.</strong></p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!ixb_!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!ixb_!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!ixb_!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png" width="1080" height="130" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/b00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:130,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2459,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!ixb_!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><h4>Sta arrivando</h4><p>Grazie per aver consumato tutte le portate, spero vi sia piaciuto il men&#249; di questo mese. Mi raccomando, iscrivetevi se non l&#8217;avete ancora fatto (e se vi va) &#128139;.</p><p>La primavera sta arrivando, ma non facciamoci illusioni: la cyclette deve fare ancora un bel po&#8217; di giri. <a href="https://idisegnini.bigcartel.com/product/future-plans-postcard-a5">Questa cartolina</a> risulta sempre utile per periodi come questo, forza!</p><p>Le olimpiadi invernali &#8220;pi&#249; sostenibili di sempre&#8221; sono finite, ora inizieranno le Paralimpiadi e poi la nuova stagione finalmente arriver&#224;. <a href="https://www.instagram.com/p/DU1JZd8jR19/?img_index=1">Che glie frega</a>.</p><p>Bene, &#232; tutto. Fatemi sapere che ne pensate, pareri discordanti oppure consigli su cosa mangiare, qualsiasi cosa va bene. </p><p>Ah, se condividete questa newsletter con persone che conoscete mi fa solo che piacere. Avanti tutta.</p>]]></content:encoded></item><item><title><![CDATA[Un passo indietro]]></title><description><![CDATA[Sui punti di vista e le molteplici realt&#224;]]></description><link>https://idisegnini.substack.com/p/un-passo-indietro</link><guid isPermaLink="false">https://idisegnini.substack.com/p/un-passo-indietro</guid><dc:creator><![CDATA[DISEGNINI]]></dc:creator><pubDate>Sat, 31 Jan 2026 09:03:49 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/b122ba2f-16ac-4749-8229-f90a24cf7a5a_1200x630.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!oDaF!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!oDaF!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!oDaF!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png" width="1080" height="130" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:130,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:3478,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!oDaF!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 1456w" sizes="100vw" fetchpriority="high"></picture><div></div></div></a></figure></div><p>Ciao!<br>Come va? Sono Anna, forse vi ricorderete di me per vari motivi, tra cui le volte in cui ho scritto su questa piattaforma - potete trovare <a href="https://idisegnini.substack.com/archive">qui</a> l&#8217;archivio delle puntate precedenti. <br>Siamo nel nuovo anno, alla fine del suo primo mese, e mi sembra di aver gi&#224; passato tre vite. Sono certa che &#232; una sensazione comune.</p><p>Questo &#232; il tredicesimo <em>men&#249; del mese</em> della storia, ma il prossimo mese ho deciso che non scriver&#242; pi&#249; questa cosa perch&#233; se no mi confondo come quando mi viene detta la settimana delle donne incinte oppure il mese dei bambini piccoli.</p><p>Vi ringrazio per essere qui e dedicarmi il vostro tempo. E grazie anche alle nuove persone arrivate in questo luogo.<br>Iscrivetevi! (se vi va)</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://idisegnini.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Iscriviti ora&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://idisegnini.substack.com/subscribe?"><span>Iscriviti ora</span></a></p><h4>La seconda porta</h4><p>Mi sveglio come al solito lentamente, apro gli occhi e guardo un punto fisso.</p><p>Ho la percezione che sia tardi, ma la mia persona &#232; ancora a letto che dorme quindi mi faccio pochi problemi, continuo a stare nel letto.</p><p>Cerco di capire a che punto della giornata siamo guardando quella piccola barra nera che si illumina come di solito fa la mia persona, ma purtroppo rimane nera quando io mi avvicino con il naso e quando invece la mia persona la usa non riesco a decifrare nulla di quello che c&#8217;&#232; dentro, &#232; tutto molto confuso e poco attraente, chiss&#224; perch&#233; ci sta cos&#236; tanto davanti, &#232; inutile, non si sgranocchia neanche.</p><p>Beh mi sono rotta non ho pi&#249; voglia di stare qui ed ho fame, se solo avessi delle mani potrei facilmente aprire quella porta, ma non &#232; tanto quella porta il problema, &#232; quell&#8217;altra ancora che &#232; davvero difficile da aprire, ha un aggeggio inserito che la tiene chiusa, una volta ho provato ad aprila ma ho fatto pi&#249; danni che altro. L&#8217;aggeggio &#232; caduto e la porta &#232; rimasta chiusa.</p><p>La mia persona continua a dormire, incredibile ma che cazzo fa non capisce che ho fame?</p><p>Decido di agire e mi alzo, mi stiracchio e inizio a muovermi nello spazio senza un criterio preciso. Inizio ad annusare i primi odori della mattina (mattina?). Scendo dal letto e poi ci ritorno su, poi scendo ancora e poi ci ritorno su, annuso la mia persona ha un odore buonissimo e riconoscibilissimo mi fa stare bene.</p><p>Sarebbe carino vedere cosa fanno le persone gi&#249; sotto in strada e se ci sono colleghi con loro, ma non ci arrivo alla finestra, dovrei essere tirata su, che palle. Odio non essere indipendente.</p><p>Beh sto ferma un attimo e osservo i colleghi con le ali, che fortuna che hanno ad avere le ali, loro si che non devono essere tirati su.</p><p>Incredibile, la mia persona non si sveglia ancora, cosa posso fare? Devo agire, devo provocare una reazione.<br>Ecco, non dico di provocare una reazione spaventosa come quella volta che ho fatto la pip&#236; di fianco al letto, ma insomma qualcosa devo pur fare.</p><p>Vado sopra al letto ancora e mi avvicino alla mia persona, annuso il suo odore rassicurante, poi scendo dal letto e ritorno ancora su (ne approfitto per fare un po&#8217; di esercizio).</p><p>La mia persona finalmente apre gli occhi e mi rassicura che mi dar&#224; il cibo che mi spetta e mi porter&#224; a fare altro esercizio, sto benissimo quando faccio esercizio.</p><p>Do il tempo anche a lei di fare le sue cose, ma ora sta fissa con il naso su quella barretta nera non sgranocchiabile e io mi spazientisco.<br>Quindi penso di mangiare qualcosa a caso, magari mi fa bene. Scelgo un angolo del letto questa volta, ma vengo richiamata.<br>Una volta che penso da sola a procurarmi del cibo vengo richiamata, &#232; strano.</p><p>La persona finalmente si alza e mi apre la prima porta e faccio una bella corsetta. Ora &#232; arrivato quel momento in cui lei si prepara delle cose e se le mangia che corrisponde anche al mio di momento, sono felicissima, ma dopo lo sar&#242; ancora di pi&#249;, quando verr&#224; aperta la seconda porta con l&#8217;aggeggio dentro.</p><p>Spesso per&#242; non capisco, quando la mia persona apre la seconda porta non &#232; sempre felicissima, perch&#233; fa cos&#236;? Non le piace fare esercizio?</p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!SC7k!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!SC7k!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!SC7k!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!SC7k!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!SC7k!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!SC7k!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png" width="1080" height="130" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/dda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:130,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2613,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!SC7k!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!SC7k!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!SC7k!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!SC7k!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><h4>Prospettive</h4><p>Nei miei primi anni di lavoro, principalmente formativi, ho avuto la fortuna di imparare il Kung Fu da una persona molto speciale, il mio responsabile, che mi ha insegnato davvero cosa significasse fare il lavoro che faccio adesso e usare le arti creative come strumento lavorativo.</p><p>Una delle cose che ho imparato da lui &#232; stato un insegnamento che lui stesso ha avuto quando ha studiato fotografia ed &#232; questo: quando pensi di avere l&#8217;inquadratura, fai un passo indietro e vedrai che andr&#224; meglio.</p><p>&#200; stata una di quelle frasi che sono rimaste in qualche parte recondita della mia mente e ogni tanto ritornano a galla.</p><p>La cosa particolare &#232; che ultimamente mi ritorna in mente non soltanto quando sto lavorando, oppure scattando una fotografia, ma quando attorno a me succedono avvenimenti. Magari avvenimenti un po&#8217; destabilizzanti, come &#232; stato il 2025 per tutti noi.<br><br>Nell&#8217;anno che &#232; appena passato quello che mi ha aiutata a &#8220;tranquillizzarmi&#8221; e cambiare modo di pensare &#232; stato proprio fare un passo indietro, e capirci meglio di cosa siamo stati prima di adesso. Ho quindi letto molti libri ambientati a cavallo della seconda guerra mondiale e il dopoguerra italiano, per poi addentrarmi in altre culture, con due viaggi meravigliosi nei Balcani, terre geograficamente molto vicine a me, ma con altre storie e altri punti di vista.<br><br>Ho quindi letto altri libri, questa volta di autori stranieri provenienti da quelle terre che ho visitato nei miei due viaggi, e l&#8217;orizzonte si &#232; allargato ancora.<br>Ho acquisito pi&#249; consapevolezza e nella mia testa si &#232; stabilizzata un&#8217;idea semplice, ma per me fondamentale per capire il presente adesso: il mondo &#232; sempre stato crudele, dove c&#8217;&#232; potere c&#8217;&#232; oppressione. <br><br>Se mi fermassi a questa conclusione per&#242;, farei parte di quello che io considero a tutti gli effetti la banalit&#224; del male.<br>Se mi fermassi a &#8220;il mondo &#232; sempre stato crudele&#8221;, mi sentirei legittimata ad essere crudele perch&#233; tanto funziona cos&#236;. Se mi fermassi a &#8220;dove c&#8217;&#232; potere c&#8217;&#232; oppressione&#8221; mi sentirei autorizzata ad opprimere chi &#232; pi&#249; debole di me, perch&#233; tanto, funziona cos&#236;.<br><br>E quindi dove andare? Come proseguire e andare oltre la banalit&#224;? Facile, con un&#8217;altra banalit&#224;.<br>Questa volta ancora pi&#249; semplice: dove ci sono oppressioni ci sono gli oppressi. E con loro i movimenti.<br>Ci sono persone che non la pensano come sembrano pensare tutti, e ci sono persone capaci di sorprenderti. Queste persone, queste vite, sono spesso frammentate, non in grado di unirsi perch&#233; isolate per colpa dell&#8217;oppressione, ma ci sono, esistono.<br>Ed il fatto che ci siano mi d&#224; speranza. Perch&#233; queste persone prima o poi, troveranno il modo di parlare tra di loro e di unirsi, generando movimenti liberatori.<br>Non sono io che lo dico, ma &#232; la storia che ce lo insegna. Dipende sempre da che punto di vista leggerla, dalla parte degli oppressi oppure da quelli che la scrivono.</p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!9Kd-!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!9Kd-!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!9Kd-!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png" width="1080" height="130" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/fe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:130,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:3276,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!9Kd-!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><h4>Focus</h4><p>Il destino (beffardo) ha voluto che dopo un anno in cui ho cercato nuovi punti di vista e nuove prospettive mi sono scoperta fortemente astigmatica, leggermente miope e dovr&#242; mettere gli occhiali.<br>Come si suol dire: fa ridere ma anche riflettere.</p><p>In pratica da quando ho iniziato a mettere a fuoco alcune questioni ho iniziato a vederci doppio.<br>Questo mi ha permesso di confermare che la realt&#224; &#232; sempre pi&#249; ironica della fantasia e che un punto di vista sicuramente non basta. I punti di vista sono molteplici, non basta osservarli e provare a comprenderli, bisogna soprattutto accettarli.</p><p>Finch&#233; giace in noi l&#8217;individualismo non ci sar&#224; un vero cambiamento, finch&#233; rimarremo frammentati ed isolati non ci saranno ribaltamenti. Dobbiamo quindi riprendere la comunicazione e i nostri spazi di scambio.<br>Come ho scritto nella <a href="https://idisegnini.substack.com/p/ti-sfido-a-guardare-il-vuoto">newsletter precedente</a>, esorto ad uscire per strada e iniziare a parlare con sconosciuti.<br>Io l&#8217;ho fatto qualche settimana fa, ho chiesto a una signora con un cane dove si trovasse il bidone giallo pi&#249; vicino per la raccolta dei vestiti, volevo riprendermi gli spazi e i dialoghi e non controllare su internet. Il risultato &#232; che questa persona al &#8220;mi scusi&#8221; si &#232; spaventata e poi mi ha risposto &#8220;no qui non li ho visti&#8221; un po&#8217; tesa.<br>Magari la prossima volta andr&#224; meglio. </p><p>Senza troppi giri di parole vorrei spostare il focus di botto, come un flash molto forte che acceca la mente per poi insediarsi negli occhi e rimane l&#236; fisso davanti alle immagini che visualizziamo.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!thCg!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F49be81ac-6fc3-46ea-844a-98688056145c_800x1299.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!thCg!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F49be81ac-6fc3-46ea-844a-98688056145c_800x1299.jpeg 424w, https://substackcdn.com/image/fetch/$s_!thCg!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F49be81ac-6fc3-46ea-844a-98688056145c_800x1299.jpeg 848w, https://substackcdn.com/image/fetch/$s_!thCg!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F49be81ac-6fc3-46ea-844a-98688056145c_800x1299.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!thCg!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F49be81ac-6fc3-46ea-844a-98688056145c_800x1299.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!thCg!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F49be81ac-6fc3-46ea-844a-98688056145c_800x1299.jpeg" width="800" height="1299" 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srcset="https://substackcdn.com/image/fetch/$s_!thCg!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F49be81ac-6fc3-46ea-844a-98688056145c_800x1299.jpeg 424w, https://substackcdn.com/image/fetch/$s_!thCg!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F49be81ac-6fc3-46ea-844a-98688056145c_800x1299.jpeg 848w, https://substackcdn.com/image/fetch/$s_!thCg!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F49be81ac-6fc3-46ea-844a-98688056145c_800x1299.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!thCg!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F49be81ac-6fc3-46ea-844a-98688056145c_800x1299.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!AId0!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!AId0!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!AId0!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!AId0!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!AId0!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!AId0!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png" width="1080" height="130" 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https://substackcdn.com/image/fetch/$s_!AId0!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!AId0!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!AId0!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><h4>Un contorno fatto di Playlistcorte.it&#8482;</h4><p>Vi ricordo che <strong><a href="https://playlistcorte.it/">Playlistcorte.it</a></strong> nasce per spingere, noi utenti persi e passivi, a fare attivit&#224; specifiche. Qui il suo manifesto:</p><blockquote><p><em>In un mondo ormai infettato da un atteggiamento passivo e seriale, fatto di playlist lunghissime e automi, ecco finalmente un progetto nato per contrastare tutto questo. Favoriamo le attivit&#224; motorie e cerebrali con playlist corte mirate a diverse attivit&#224; e diversi scopi, favoriamo la dinamicit&#224; la proattivit&#224; e l'umanesimo.</em></p></blockquote><p>La playlist di questo mese si chiama <em><strong>Preparare la tisana digestiva dopo cena senza rinunciare alla street credibility</strong></em> e l&#8217;hanno fatta i miei cari amici di vecchia data Robi e Gio, persone con cui ho formato il progetto avanguardista <a href="https://cavalliscontornati-blog-blog.tumblr.com/">Cavalli Scontornati</a> per poi impigrirci e mollarlo, buongustai, che mi fanno sempre vedere le cose da un altro punto di vista essendo eterosessuali e io no, e di questo li ringrazio &#128157;.<br>Spoiler alert: essendo due persone la playlist &#232; corta ma non cortissima.</p><p><em><strong>A cosa serve questa playlist?</strong></em><br><em>A preparare la tisana digestiva il marted&#236; sera senza rinunciare alla street credibility.</em></p><p><em><strong>Come la descriveresti?</strong></em><br><em>Robi: Mentre faccio la tisana di sera perch&#233; ho mangiato tanto, sapendo benissimo che non servir&#224; a nulla,  fissando le piastrelle mentre aspetto il bollitore ripensando alla mia vita e sentendomi un real G.<br>Gio: Nella vita ho provato tutto tranne la tisana</em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://open.spotify.com/playlist/57MbIhHleJusLkX6dS1Mz8?si=3d952a8233cd41ca" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!qeAg!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe3f353a0-5dcc-49da-8c5c-4819041676a7_800x800.jpeg 424w, https://substackcdn.com/image/fetch/$s_!qeAg!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe3f353a0-5dcc-49da-8c5c-4819041676a7_800x800.jpeg 848w, https://substackcdn.com/image/fetch/$s_!qeAg!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe3f353a0-5dcc-49da-8c5c-4819041676a7_800x800.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!qeAg!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe3f353a0-5dcc-49da-8c5c-4819041676a7_800x800.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!qeAg!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe3f353a0-5dcc-49da-8c5c-4819041676a7_800x800.jpeg" width="800" height="800" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e3f353a0-5dcc-49da-8c5c-4819041676a7_800x800.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:800,&quot;width&quot;:800,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:41336,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:&quot;https://open.spotify.com/playlist/57MbIhHleJusLkX6dS1Mz8?si=3d952a8233cd41ca&quot;,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://idisegnini.substack.com/i/186209598?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe3f353a0-5dcc-49da-8c5c-4819041676a7_800x800.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!qeAg!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe3f353a0-5dcc-49da-8c5c-4819041676a7_800x800.jpeg 424w, https://substackcdn.com/image/fetch/$s_!qeAg!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe3f353a0-5dcc-49da-8c5c-4819041676a7_800x800.jpeg 848w, https://substackcdn.com/image/fetch/$s_!qeAg!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe3f353a0-5dcc-49da-8c5c-4819041676a7_800x800.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!qeAg!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe3f353a0-5dcc-49da-8c5c-4819041676a7_800x800.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Preparare la tisana digestiva dopo cena senza rinunciare alla street credibility cover e playlist by Roberto Zizza e Giorgio Mozzorecchia</figcaption></figure></div><p>Clicca sull&#8217;immagine per ascoltarla oppure <a href="https://open.spotify.com/playlist/57MbIhHleJusLkX6dS1Mz8?si=3d952a8233cd41ca">clicca qui</a> <strong>&#128176;&#9749;&#65039;&#129750;.</strong></p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!ixb_!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!ixb_!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!ixb_!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png" width="1080" height="130" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/b00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:130,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2459,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!ixb_!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><h4>Gennaio &#232; finito</h4><p>Grazie per aver consumato tutte le portate, spero vi sia piaciuto il men&#249; di questo mese nonch&#233; il primo dell&#8217;anno. Mi raccomando, iscrivetevi se non l&#8217;avete ancora fatto (e se vi va) &#128139;.</p><p>Ricordo a tutt3 che in <a href="https://idisegnini.bigcartel.com/">Disegnini Negozio</a>, se al checkout usate il codice <strong>FREE50</strong>, con ordini superiori a 50&#8364; avete la spedizione gratis. Un vero affare, lo consiglio.<br>Se si va bene dimentico pure di spedire, quindi dopo un mese rimedio e spedisco quello che avete preso inserendo un omaggio (&#232; successo, ma era Natale, posso spiegare tutto).</p><p>Per chi fosse interessat3 di sapere quali siano i libri a cui mi riferisco poco pi&#249; su, eccoli:</p><ul><li><p><em>L&#8217;amica geniale</em> di Elena Ferrante (saga di quattro libri)</p></li><li><p><em>Le voci della sera</em> di Natalia Ginzburg</p></li><li><p><em>Lessico Familiare</em> di Natalia Ginzburg</p></li><li><p><em>Sarajevo l'assedio pi&#249; lungo</em> di Amra Abadzic</p></li><li><p><em>Il ponte sulla Drina</em> di Ivo Andric</p></li><li><p><em>Libera</em> di Lea Ypi</p></li></ul><p>Bene, &#232; tutto. Fatemi sapere che ne pensate, pareri discordanti oppure consigli su cosa mangiare, qualsiasi cosa va bene. </p><p>Ah, se condividete questa newsletter con persone che conoscete mi fa solo che piacere. Gennaio &#232; finito, avanti tutta.</p>]]></content:encoded></item><item><title><![CDATA[Ti sfido a guardare il vuoto]]></title><description><![CDATA[Fa bene alla salute]]></description><link>https://idisegnini.substack.com/p/ti-sfido-a-guardare-il-vuoto</link><guid isPermaLink="false">https://idisegnini.substack.com/p/ti-sfido-a-guardare-il-vuoto</guid><dc:creator><![CDATA[DISEGNINI]]></dc:creator><pubDate>Tue, 30 Dec 2025 09:30:42 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/b2821e22-3cbb-41c6-9cc2-ea39e41fe40a_1200x630.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!oDaF!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!oDaF!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!oDaF!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png" width="1080" height="130" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:130,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:3478,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!oDaF!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 1456w" sizes="100vw" fetchpriority="high"></picture><div></div></div></a></figure></div><p>Ciao!<br>Come va? Sono Anna, forse vi ricorderete di me per vari motivi, tra cui le volte in cui ho scritto su questa piattaforma - potete trovare <a href="https://idisegnini.substack.com/archive">qui</a> l&#8217;archivio delle puntate precedenti. <br>Siamo nel mese di dicembre e questo &#232; il dodicesimo <em>men&#249; del mese</em> della storia.<br>&#200; passato un anno da quando mi sono auto-imposta di scrivere ogni mese.<br>Cosa ho imparato? Che &#232; faticoso.<br>Ci potevo arrivare prima? S&#236;.<br>Continuer&#242;? Pu&#242; darsi.<br>Nel frattempo vi ringrazio per essere qui e dedicarmi il vostro tempo.<br>Iscrivetevi! (se vi va)</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://idisegnini.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Iscriviti ora&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://idisegnini.substack.com/subscribe?"><span>Iscriviti ora</span></a></p><h4>Memento mori </h4><p>I momenti che passano tra un attivit&#224; e l&#8217;altra, tra un discorso e l&#8217;altro quelli di accordo tra un sorso e l&#8217;altro o una sigaretta e l&#8217;altra, sono spariti.<br>O meglio: sono stati sostituiti da una pratica che fa parte ormai dei nostri gesti quotidiani che &#232; prendere il cellulare e guardare cosa c&#8217;&#232; dentro.</p><p>Appena c&#8217;&#232; un <em>momento morto</em> che ironicamente corrisponde all&#8217;atto di <em>esistere</em> noi lo neutralizziamo scrollando come dei matti. Dentro questo telefono ci sono delle immagini bellissime, colorate, delle attivit&#224; apparentemente utili alla nostra conduzione di vita da cui il nostro cervello &#232; irreversibilmente attratto. Di questo oggetto, che provoca costante stimolazione dopaminica, ne siamo completamente dipendenti.<br><br>E cos&#236; facendo <a href="https://it.wikipedia.org/wiki/Il_mito_di_Sisifo">il mito di Sisifo</a> muta e diventa ancora pi&#249; assurdo: siamo destinati a portare il macigno su per la montagna con una mano anzich&#233; due, perch&#233; l&#8217;altra &#232; occupata a scrollare quindi il macigno si scaraventa inesorabilmente sulle nostre facce e noi non siamo pi&#249; in grado di fare niente.<br><br>L&#8217;atto di entrare con la testa in questo oggetto ci estranea da quello che stiamo davvero facendo, &#232; un atto dissociativo (che di questi tempi lo posso anche comprendere), ma peggio della ketamina. Il moto a luogo non esiste pi&#249;, esistono solo punti di arrivo e i momenti di spostamento sono considerati rimpiazzabili da una bella scrollata. Il camminare &#232; una cosa che porteremmo volentieri avanti a 2x, sai che noia guardare quello che sta attorno a noi?</p><p>&#200; come se non fossimo pi&#249; in grado di guardare un punto fisso nel vuoto ed essere stimolati dai nostri stessi pensieri. Preferiamo essere costantemente distratti da quello che c&#8217;&#232; dentro il telefono invece che guardare cosa ci sta attorno oppure dentro di noi.<br>Forse lo facciamo non per evitare i cosiddetti momenti morti, ma il memento mori. Il momento che ci ricorda che tutti, prima o poi, moriremo, cos&#236; finalmente da raggiungere una risoluzione consapevole che vivere &#232; semplicemente un atto da portare avanti con tutta la noia del mondo.<br>E invece no: finiremo nella tomba con uno smartphone in mano e noi ci decomporremo prima di questo oggetto. E i nostri discendenti sotto terra troveranno ossa, plastica e metalli. Ed essendo che i metalli servono sempre nelle economie umane che cavolo gliene fregher&#224; di scoprire del perch&#233; quel corpo &#232; l&#236; dentro, non estrarranno le ossa ma i metalli s&#236;, perch&#233; sar&#224; risaputo che negli anni &#8216;20 del ventunesimo secolo, siamo stati tutti dei co*****i.</p><p>Iperboli a parte: sono pi&#249; in grado di guardare un punto fisso nel vuoto gli utenti sims che noi utenti umani.</p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!SC7k!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!SC7k!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!SC7k!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!SC7k!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!SC7k!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!SC7k!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png" width="1080" height="130" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/dda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:130,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2613,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!SC7k!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!SC7k!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!SC7k!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!SC7k!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 1456w" sizes="100vw"></picture><div></div></div></a></figure></div><h4>Le D&#233;jeuner sur l&#8217;herbe</h4><p>La frase che mi fa pi&#249; sbroccare di questi ultimi tempi &#232;: &#8220;questi giovani con il cellulare sempre in mano&#8221;, pronunciata dall&#8217;adulto con sempre il cellulare in mano, che magari la sera si lamenta di avere il tunnel carpale infiammato.</p><p>Far&#242; un elenco che non &#232; una classifica, ma semplicemente un restituire cose viste in giro. Immaginatevi questo elenco dipinto come facevano gli impressionisti, magari come fece Manet ne <em>Le D&#233;jeuner sur l&#8217;herbe</em>.</p><p>Padri e madri<em> au parc</em> che spingono carrozzine e scrollano come dei matti.<br>Rider <em>sur le v&#233;lo &#233;lectrique</em> che portano cibo e scrollano come dei matti.<br>Autisti <em>sur la voiture </em>che portano merci e scrollano come dei matti.<br>Impiegati <em>sur la chaise ergonomique</em> che inviano mail e scrollano come dei matti.</p><p>Ora: non dico di arrivare addirittura al punto di prendere atto che, nel 2026, prima di essere dei cittadini siamo utenti che consumano. Ed &#232; grazie ai nostri consumi, alle nostre visualizzazioni che alcune persone hanno pi&#249; seguito di altre e che guarda un po&#8217;, spesso queste persone sono delle blatte che camminano.<br>Anzi, forse sto offendendo le blatte.</p><p>Non dico neanche di arrivare al punto di ricordarci che possiamo scegliere cosa visualizzare, oppure addirittura di essere consapevoli che se visualizziamo oppure commentiamo facciamo il grande gioco delle piattaforme, generiamo reach, engagement, views e produciamo contenuti GRATIS per qualcun altro: la piattaforma.<br>Ma insomma, possiamo fare meglio di cos&#236;, ne sono certa. Per esempio iniziare a pensare che dei follower hanno, ahim&#232;, un valore economico, vogliamo davvero essere un valore economico per questa persona?<br>Chiamatemi romantica ma a volte mi immagino la lotta di classe che parte online e si propaga a macchia d&#8217;olio offline. Espropriazione dei beni <em>duepuntozero,</em> che comincia dalle views, poi dai follower per poi passare alle Maserati.</p><p>La sfida dell&#8217;anno a venire secondo me &#232; proprio questa: buttarsi nel vuoto, guardare il vuoto, contemplare il vuoto. Il niente, il nulla assoluto. Il muro, il braccio, una mosca che sbatte sulla finestra, la polvere sopra i mobili dei nostri appartamenti.</p><p>E finalmente ci annoieremo. Cos&#236; inizieremo a guardare la finestra, a far uscire la mosca che stava vivendo il mito di Sisifo, e ci accorgeremo che oltre quello schermo chiamato finestra c&#8217;&#232; un mondo con cui si pu&#242; interagire. Quindi usciremo per strada inizieremo a parlare con chiunque, con gli sconosciuti, chiedendo a loro come stanno e questo sconosciuto ci dir&#224;: &#8220;no non voglio niente grazie, sono di fretta&#8221;.<br>Poi si girer&#224; verso la persona con cui &#232; e far&#224; il segno del dito che gira sulla tempia come per dire &#8220;questa sta fuori di testa&#8221;.</p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!9Kd-!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!9Kd-!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!9Kd-!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png" width="1080" height="130" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/fe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:130,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:3276,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!9Kd-!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><h4>Il relax del dissenso</h4><p>Nel contemplare il vuoto io purtroppo ci credo. Non ci ho mai creduto come ora.<br>Guardare il vuoto e semplicemente lasciarsi andare con qualsiasi pensiero e immagine venga fuori, senza un cellulare in mano.</p><p>Il vuoto lo contemplo appena apro gli occhi la mattina, oppure quando c&#8217;&#232; da curare una pietanza che sto cucinando, o magari quando sono sopra un mezzo di trasporto. Il cervello torna nella fase rem e inizio a viaggiare nel tempo e nei ricordi. Se &#232; un periodo in cui sono particolarmente depressa &#232; un&#8217;arma a doppio taglio, ma essendo che quando sono depressa pi&#249; guardo il cellulare pi&#249; mi pare di valere niente, meglio buttarlo e dimenticarmene e guardare il vuoto. Se &#232; un periodo positivo la pratica pu&#242; avere dei grandissimi vantaggi, soprattutto in ambito di creazione.</p><p>Potremmo chiamarlo il relax del dissenso, &#232; una pratica difficilissima che non sono ancora riuscita a fare in piena consapevolezza. Mi riesce facile in vacanza (GAC), quando sono in compagnia oppure nei momenti morti tra una portata e l&#8217;altra. Quando sono da sola &#232; difficile. La tentazione di prendere il cellulare e guardarci dentro &#232; sempre altissima e succede inesorabilmente.<br>Ho quindi deciso di metterlo nero su bianco, once again.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!wqNf!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1efed865-deb9-4196-bc37-d2a928b95367_800x1741.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!wqNf!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1efed865-deb9-4196-bc37-d2a928b95367_800x1741.png 424w, https://substackcdn.com/image/fetch/$s_!wqNf!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1efed865-deb9-4196-bc37-d2a928b95367_800x1741.png 848w, https://substackcdn.com/image/fetch/$s_!wqNf!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1efed865-deb9-4196-bc37-d2a928b95367_800x1741.png 1272w, https://substackcdn.com/image/fetch/$s_!wqNf!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1efed865-deb9-4196-bc37-d2a928b95367_800x1741.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!wqNf!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1efed865-deb9-4196-bc37-d2a928b95367_800x1741.png" width="800" height="1741" 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srcset="https://substackcdn.com/image/fetch/$s_!iU93!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9aeae207-a949-4ded-931f-a93ece77ca79_800x951.png 424w, https://substackcdn.com/image/fetch/$s_!iU93!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9aeae207-a949-4ded-931f-a93ece77ca79_800x951.png 848w, https://substackcdn.com/image/fetch/$s_!iU93!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9aeae207-a949-4ded-931f-a93ece77ca79_800x951.png 1272w, https://substackcdn.com/image/fetch/$s_!iU93!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9aeae207-a949-4ded-931f-a93ece77ca79_800x951.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!AId0!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!AId0!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!AId0!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!AId0!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!AId0!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!AId0!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png" width="1080" height="130" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:130,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:3269,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!AId0!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!AId0!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!AId0!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!AId0!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><h4>Un contorno fatto di Playlistcorte.it&#8482;</h4><p>Vi ricordo che <strong><a href="https://playlistcorte.it/">Playlistcorte.it</a></strong> nasce per spingere, noi utenti persi e passivi, a fare attivit&#224; specifiche. Qui il suo manifesto:</p><blockquote><p><em>In un mondo ormai infettato da un atteggiamento passivo e seriale, fatto di playlist lunghissime e automi, ecco finalmente un progetto nato per contrastare tutto questo. Favoriamo le attivit&#224; motorie e cerebrali con playlist corte mirate a diverse attivit&#224; e diversi scopi, favoriamo la dinamicit&#224; la proattivit&#224; e l'umanesimo.</em></p></blockquote><p>La playlist di questo mese si chiama <em><strong>goodbye 2025</strong></em> e l&#8217;ha fatta <a href="https://www.instagram.com/virginia_www/">Virginia W. Ricci</a>, specialista e curatrice di molte cose, tra cui playlist bellissime i cui titoli fanno anche una frase &#128525;.</p><p><em><strong>A cosa serve questa playlist?</strong></em><br><em>Allora Anna non so se hai notato ma questo 2025, soprattutto verso il gran finale, &#232; stato un anno bello intenso sotto tanti punti di vista. In particolare ho notato che molte persone intorno a me stanno affrontando degli ecomostri emotivi e spero che questa sia una premessa a stare un bel po&#8217; meglio l&#8217;anno prossimo. Quindi ho voluto scrivere un piccolo mantra spudoratamente romantico (mi sento cos&#236;!) perch&#233; alla fine l&#8217;amore &#232; quella cosa che ti fa conoscere veramente te stessa, no? E i mostri sono meno mostri se li guardiamo in faccia insieme.</em></p><p><em><strong>Come la descriveresti?</strong></em><br><em>Come uno scivolo psichedelico verso qualcosa che ancora non conosci ma sai che sar&#224; un atterraggio morbido.</em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://open.spotify.com/playlist/5nzkOmYkyRZusIWUq7ycLX?si=b18b074ccd5c4290" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!ai6r!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F86dd613e-611b-4bb9-b44c-3de307fa3248_800x800.jpeg 424w, https://substackcdn.com/image/fetch/$s_!ai6r!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F86dd613e-611b-4bb9-b44c-3de307fa3248_800x800.jpeg 848w, https://substackcdn.com/image/fetch/$s_!ai6r!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F86dd613e-611b-4bb9-b44c-3de307fa3248_800x800.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!ai6r!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F86dd613e-611b-4bb9-b44c-3de307fa3248_800x800.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!ai6r!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F86dd613e-611b-4bb9-b44c-3de307fa3248_800x800.jpeg" width="800" height="800" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/86dd613e-611b-4bb9-b44c-3de307fa3248_800x800.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:800,&quot;width&quot;:800,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:49946,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:&quot;https://open.spotify.com/playlist/5nzkOmYkyRZusIWUq7ycLX?si=b18b074ccd5c4290&quot;,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://idisegnini.substack.com/i/182857532?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F86dd613e-611b-4bb9-b44c-3de307fa3248_800x800.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!ai6r!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F86dd613e-611b-4bb9-b44c-3de307fa3248_800x800.jpeg 424w, https://substackcdn.com/image/fetch/$s_!ai6r!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F86dd613e-611b-4bb9-b44c-3de307fa3248_800x800.jpeg 848w, https://substackcdn.com/image/fetch/$s_!ai6r!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F86dd613e-611b-4bb9-b44c-3de307fa3248_800x800.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!ai6r!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F86dd613e-611b-4bb9-b44c-3de307fa3248_800x800.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">goodbye 2025 playlist e cover di Virginia W. Ricci</figcaption></figure></div><p>Clicca sull&#8217;immagine per ascoltarla oppure <a href="https://open.spotify.com/playlist/5nzkOmYkyRZusIWUq7ycLX?si=977cbfb03610460b">clicca qui</a> <strong>&#9742;&#65039;&#128525;&#129392;.</strong></p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!ixb_!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!ixb_!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!ixb_!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png" width="1080" height="130" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/b00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:130,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2459,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!ixb_!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><h4>Buon anno!</h4><p>Grazie per aver consumato tutte le portate, spero vi sia piaciuto il men&#249; di questo mese nonch&#233; l&#8217;ultimo dell&#8217;anno. Mi raccomando, iscrivetevi se non l&#8217;avete ancora fatto (e se vi va) &#128139;.</p><p>Non ho molto da aggiungere nel consueto dolce di fine newsletter, perci&#242; mi limiter&#242; a dirvi che, se qualcun volesse approfittare dei saldi di gennaio e comprare delle mie produzioni, di non esitare a consultare il <a href="https://idisegnini.bigcartel.com/">Disegnini Negozio</a>.<br>La cosa divertente &#232; che non faccio saldi, ma mi sembrava professionale scriverlo.</p><p>Il vero affare per&#242; rimane: se al checkout usate il codice <strong>FREE50</strong>, con ordini superiori a 50&#8364; avete la spedizione gratis! Fuori di testa.</p><p>Vi ricordo inoltre che c&#8217;&#232; una nuova apertura in citt&#224;: si chiama <a href="https://www.instagram.com/secondarium_space/">Secondarium</a>, un negozio bellissimo in via Lecco, 2, Porta Venezia. L&#236; potete trovare alcune mie produzioni. &#128526;</p><p>Bene, &#232; tutto. Fatemi sapere che ne pensate, pareri discordanti oppure consigli su cosa mangiare, qualsiasi cosa va bene. </p><p>Ah, se condividete questa newsletter con persone che conoscete mi fa solo che piacere. Buon anno!</p>]]></content:encoded></item><item><title><![CDATA[In mezzo al nulla]]></title><description><![CDATA[Si trovano risposte?]]></description><link>https://idisegnini.substack.com/p/in-mezzo-al-nulla</link><guid isPermaLink="false">https://idisegnini.substack.com/p/in-mezzo-al-nulla</guid><dc:creator><![CDATA[DISEGNINI]]></dc:creator><pubDate>Sat, 29 Nov 2025 08:53:35 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!04JA!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2c15ea9a-5bc9-4756-a377-295e45a02300_800x867.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!oDaF!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!oDaF!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!oDaF!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png" width="1080" height="130" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:130,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:3478,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!oDaF!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 1456w" sizes="100vw" fetchpriority="high"></picture><div></div></div></a></figure></div><p>Ciao!<br>Come va? Sono Anna, forse vi ricorderete di me per vari motivi, tra cui le volte in cui ho scritto su questa piattaforma - potete trovare <a href="https://idisegnini.substack.com/archive">qui</a> l&#8217;archivio delle puntate precedenti. <br>Siamo nel mese di novembre e questo &#232; l&#8217;undicesimo <em>men&#249; del mese</em> della storia.<br>Grazie per essere qui e dedicarmi il vostro tempo.<br>Iscrivetevi! (se vi va)</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://idisegnini.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Iscriviti ora&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://idisegnini.substack.com/subscribe?"><span>Iscriviti ora</span></a></p><h4>In mezzo al nulla</h4><p>Sono su una banchina di una stazione ferroviaria deserta, in un punto dimenticato della mia provincia natale, fa freddo, &#232; buio e attorno a me non c&#8217;&#232; un&#8217;anima.</p><p>La stazione &#232; totalmente disabitata.<br>Giustamente penso io. Perch&#233; qualcuno dovrebbe essere qui la domenica sera?<br>Il luogo ha tutti gli elementi tipici di una stazione delle Ferrovie di Stato rimodernata. Cartello blu con font bianco, luci su ogni palo che illuminano bene la banchina rifatta con quelle mattonelle di due grigi tortora diversi, percorsi rialzati per le persone non-vedenti, murales di dubbio gusto commissionato dal comune, binario 1 e binario 2, tabella degli orari, interno stazione illuminato a giorno con delle panchine formate da sedute in ferro che mi fanno pensare: ma per quale assurdo motivo ora dovrei sedermi l&#236; dentro a quella stanza? Cio&#232; dovrei entrare e dire: &#8220;aaaah finalmente un po&#8217; di relax?&#8221;.</p><p>Il pensiero di stare in quella stanza mi fa immaginare scenari non troppo rassicuranti, guardo per sicurezza se ci sono in giro delle telecamere cos&#236; da immaginarmi protagonista nel servizio di <em>Chi l&#8217;ha visto?</em> di mercoled&#236; prossimo.</p><p>Tutto &#232; riconoscibile perch&#233; tutte le stazioni sono fatte in maniera analoga, sopratutto quelle nuove. Eppure, nonostante tutto attorno a me sia identificabile, inizio a dubitare di stare vivendo in un luogo reale.</p><p>Ad essere sincera inizio a dubitare di tutto: mi chiedo se il treno passer&#224;, se io sia sul binario corretto e se io esista.<br>Cosa stracazzo ci faccio qui, inizio a dirmi, cosa ci faccio su questa banchina di questo non-luogo e soprattutto perch&#233; mi sono scelta questo lavoro di merda.<br>Perch&#233; s&#236;, quando inizi a mettere tutto in discussione uno dei primi target &#232; il lavoro.</p><p>Inizio a fare avanti e indietro per la banchina, un po&#8217; per diversificare il tempo un po&#8217; per guardarmi attorno come un animale (che effettivamente sono) per capire se ci sono altri simili della mia specie e che tipo di simili sono.</p><p>Mi avvicino ad un gregge di umani che &#232; comparso all&#8217;improvviso, provocandomi non poco spavento e inizio a chiedermi cosa ci facciano l&#236;, di domenica sera, e perch&#233; si stanno divertendo. Cio&#232; intendo: cosa c&#8217;&#232; da ridere? Non capiscono che faccio un lavoro di merda?</p><p>Probabilmente lo capiscono perch&#233; il gregge di umani sparisce e io rimango di nuovo sola, con i miei pensieri in una stazione deserta con il freddo e il buio.</p><p>Inizio ad ipotizzare le possibili vie d&#8217;uscita nel caso arrivasse un umano minaccioso, quindi mi immagino di camminare per il prato che accosta il binario e saltare la recinzione di ferro adiacente. Oppure di iniziare a correre velocissima sulla banchina e poi lungo i binari inseguita da un treno che suona con luci molto forti. Tutte e due idee sicuramente discutibili.</p><p>Ad un certo punto l&#8217;altoparlante inizia ad annunciare lo stato dei treni e inizialmente mi chiedo se stia parlando con me in maniera diretta oppure no. Ma soprattutto se si rende conto che qua non c&#8217;&#232; nessuno interessato ad ascoltare. Che si urla!</p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!SC7k!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!SC7k!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!SC7k!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!SC7k!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!SC7k!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!SC7k!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png" width="1080" height="130" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/dda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:130,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2613,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!SC7k!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!SC7k!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!SC7k!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!SC7k!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><h4>Arriva un treno</h4><p>Quando arriva un treno si sa, si tende a prenderlo.<br>Soltanto lungo il viaggio si scopre se era quello giusto oppure no.</p><p>Nel mio caso specifico, nonostante abbia letto per almeno otto volte che il treno per Milano fosse al binario 2, io mi trovo davanti alle 18:31 il treno per Chiasso.</p><p>Al che mi giro alla mia destra e alla mia sinistra con faccia sbigottita come per dire: ma sono solo io che la vedo questa scritta LED sul fianco del treno che dice &#8220;Chiasso&#8221; oppure &#232; un&#8217;allucinazione?</p><p>A chi mi stia rivolgendo poi, non si sa, non c&#8217;&#232; nessuno qui. Probabilmente ai due pali con l&#8217;altoparlante che prima mi hanno rivolto la parola?</p><p>Bene, ho due secondi per decidere: prendo questo treno che dice di andare a Chiasso, che invece va a Milano fidandomi di quello che ho letto otto volte sul LED della stazione, ma allo stesso tempo confidando nell&#8217;errore umano; oppure rimango a pascolare su questa banchina deserta in mezzo allo stracazzo di niente per un&#8217;altra mezz&#8217;ora?</p><p>Appena decido il da farsi mi trovo esattamente davanti al mio naso la porta del treno che si apre, e da l&#236; esce prima una luce accecante e in controluce si rivela una persona attorniata da un&#8217;aurea luminosa: &#232; il divino capotreno con un sorriso serenissimo, quasi beato. Al che io penso che di stare sereni proprio non &#232; il caso dato che l&#8217;ultima mezz&#8217;ora della mia vita l&#8217;ho passata qui e faccio un lavoro di merda.</p><p>A quel punto quindi faccio un passo. Io sono dentro e il beatissimo capotreno fuori. Mentre facciamo i rispettivi passi, nell&#8217;esatto punto a met&#224;, tra il vuoto della banchina e il treno,  gli chiedo se &#232; vero che questo treno va a Chiasso, lui mi dice sorridendo che no, questo treno va per Milano e, serenissimo, appoggia entrambi i piedi sulla banchina e io sul treno.</p><p>Lui guarda la banchina vuota, con un sorriso placido, aspettando di dare il segnale al macchinista e io guardo lui pensando: che bel lavoro che fa, mica come me che faccio un lavoro di merda.</p><p>Prendo il mio posto e guardo un punto fisso per tutto il tempo, interrogandomi se esistano davvero dei lavori belli.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!04JA!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2c15ea9a-5bc9-4756-a377-295e45a02300_800x867.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!04JA!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2c15ea9a-5bc9-4756-a377-295e45a02300_800x867.png 424w, https://substackcdn.com/image/fetch/$s_!04JA!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2c15ea9a-5bc9-4756-a377-295e45a02300_800x867.png 848w, https://substackcdn.com/image/fetch/$s_!04JA!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2c15ea9a-5bc9-4756-a377-295e45a02300_800x867.png 1272w, https://substackcdn.com/image/fetch/$s_!04JA!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2c15ea9a-5bc9-4756-a377-295e45a02300_800x867.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!04JA!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2c15ea9a-5bc9-4756-a377-295e45a02300_800x867.png" width="800" height="867" 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srcset="https://substackcdn.com/image/fetch/$s_!04JA!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2c15ea9a-5bc9-4756-a377-295e45a02300_800x867.png 424w, https://substackcdn.com/image/fetch/$s_!04JA!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2c15ea9a-5bc9-4756-a377-295e45a02300_800x867.png 848w, https://substackcdn.com/image/fetch/$s_!04JA!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2c15ea9a-5bc9-4756-a377-295e45a02300_800x867.png 1272w, https://substackcdn.com/image/fetch/$s_!04JA!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2c15ea9a-5bc9-4756-a377-295e45a02300_800x867.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div 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stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!9Kd-!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!9Kd-!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!9Kd-!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png" width="1080" height="130" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/fe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:130,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:3276,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!9Kd-!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><h4>Traslocando</h4><p>Un lavoro bello? Quello che non facciamo. Mi sembra evidente, chiaro e lineare.</p><p>Il lavoro che ignoriamo, quello degli altri, &#232; sempre pi&#249; bello perch&#233; ignoriamo i suoi meccanismi. L&#8217;ignoranza ce lo rende affascinante.<br>Ma ormai, dopo tutti questi anni di lavoro su Instagram e LinkedIn mi sembra chiaro che dietro a quello che facciamo vedere c&#8217;&#232; l&#8217;incubo: la routine, i colleghi di merda, i capi di merda, le paghe misere e cos&#236; via.<br>E non iniziamo a dire quella grandissima boiata di &#8220;fai diventare la tua passione un lavoro, cos&#236; ti sembrer&#224; di non lavorare neanche un giorno&#8221; perch&#233; sbrocco come Iacchetti. Non voglio neanche argomentare il motivo per cui sia una boiata perch&#233; anche questo mi sembra evidente, chiaro e lineare.</p><p>Il lavoro mentre si trasloca? Diventa una mosca fastidiosa che ti ronza attorno con cui ti tocca conviverci mentre le tue priorit&#224; sono altre. Come per esempio riempire una scatola e svuotarne un&#8217;altra.<br>Per altro mi scopro anche pi&#249; produttiva e concentrata mentre lavoro durante un trasloco. Procrastino meno e sono pi&#249; attenta a quello che faccio, assurdo eh?</p><p>Quindi mi chiedo: e se mantenessimo questa metafora della mosca fastidiosa che ci ronza attorno sempre? Se la smettessimo di dirci che ci frega qualcosa del nostro lavoro? Se semplicemente ci abbandonassimo all&#8217;idea che &#232; un inganno con cui ci tocca convivere.<br>Le priorit&#224; si ribalterebbero: diventeremmo cittadini e non pi&#249; consumatori. Abiteremmo davvero dei luoghi, non quei non-lunghi chiamati uffici, oppure open space a cui siamo abituati.</p><p>Che cosa si mangia durante un trasloco?<br>Non so bene rispondere bene alla domanda del <em>cosa</em>, ma so benissimo rispondere al <em>come</em>: di merda.</p><p>Abituata a darmi delle regole sane che mi auto-impongo come la migliore paladina del capitalismo salutare, finalmente mi lascio andare e faccio cagare.<br>Mangio per nutrirmi e se per tre giorni mangio pizza me la racconto cos&#236;: poverina era l&#8217;unica cosa veloce che potessi mangiare &#128532;.</p><p>Sono solita frequentare una trattoria che fa dei men&#249; pranzo convenienti. Non &#232; il migliore cibo del mondo, ma &#232; pronto e servito. &#200; una di quelle trattorie in cui prima delle 13 ci sono i muratori, dopo le 13 ci sono gli impiegati, ma spesso mangiano insieme, nel tavolo di fianco, molto vicini.<br>&#200; bello vedere come queste greggi di umani si incrociano, mangiando nello stesso luogo, le stesse pietanze. Nella vita di tutti i giorni sono due linee parallele, a pranzo per&#242;, si incontrano.</p><p>In luoghi come questi realizzi che siamo tanti, tutti diversi tra loro, con estrazioni sociali e culture diverse uniti dalla stessa necessit&#224;: mangiare, perch&#233; poi dobbiamo ritornare a fare il nostro lavoro di merda.</p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!AId0!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!AId0!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!AId0!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!AId0!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!AId0!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!AId0!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png" width="1080" height="130" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:130,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:3269,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!AId0!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!AId0!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!AId0!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!AId0!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><h4>Un contorno fatto di Playlistcorte.it&#8482;</h4><p>Vi ricordo che <strong><a href="https://playlistcorte.it/">Playlistcorte.it</a></strong> nasce per spingere, noi utenti persi e passivi, a fare attivit&#224; specifiche. Qui il suo manifesto:</p><blockquote><p><em>In un mondo ormai infettato da un atteggiamento passivo e seriale, fatto di playlist lunghissime e automi, ecco finalmente un progetto nato per contrastare tutto questo. Favoriamo le attivit&#224; motorie e cerebrali con playlist corte mirate a diverse attivit&#224; e diversi scopi, favoriamo la dinamicit&#224; la proattivit&#224; e l'umanesimo.</em></p></blockquote><p>La playlist di questo mese si chiama <em><strong>HORSE THEORY</strong></em> e l&#8217;ha fatta <a href="https://www.instagram.com/nichipojo/">Nicole Dova</a>, emozionatissima all&#8217;idea di fare una playlist corta &#128148;.</p><p><em><strong>A cosa serve questa playlist?</strong></em><br>Per quando sei su un cavallo nella giungla in Repubblica Dominicana... calmo cavallo, calmo...</p><p><em><strong>Come la descriveresti?</strong></em><br>Nessuno dei due sa chi sta guidando, eppure siamo in pace.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://open.spotify.com/playlist/2qgBQZmVtvoKZl29nU1w9G?si=5ca92e840e544665" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!e8Uh!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbec7e448-cb79-45f5-b355-1ffbcf1b2f7c_800x800.jpeg 424w, https://substackcdn.com/image/fetch/$s_!e8Uh!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbec7e448-cb79-45f5-b355-1ffbcf1b2f7c_800x800.jpeg 848w, https://substackcdn.com/image/fetch/$s_!e8Uh!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbec7e448-cb79-45f5-b355-1ffbcf1b2f7c_800x800.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!e8Uh!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbec7e448-cb79-45f5-b355-1ffbcf1b2f7c_800x800.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!e8Uh!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbec7e448-cb79-45f5-b355-1ffbcf1b2f7c_800x800.jpeg" width="800" height="800" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/bec7e448-cb79-45f5-b355-1ffbcf1b2f7c_800x800.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:800,&quot;width&quot;:800,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:28672,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:&quot;https://open.spotify.com/playlist/2qgBQZmVtvoKZl29nU1w9G?si=5ca92e840e544665&quot;,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://idisegnini.substack.com/i/179859544?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbec7e448-cb79-45f5-b355-1ffbcf1b2f7c_800x800.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!e8Uh!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbec7e448-cb79-45f5-b355-1ffbcf1b2f7c_800x800.jpeg 424w, https://substackcdn.com/image/fetch/$s_!e8Uh!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbec7e448-cb79-45f5-b355-1ffbcf1b2f7c_800x800.jpeg 848w, https://substackcdn.com/image/fetch/$s_!e8Uh!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbec7e448-cb79-45f5-b355-1ffbcf1b2f7c_800x800.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!e8Uh!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbec7e448-cb79-45f5-b355-1ffbcf1b2f7c_800x800.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">HORSE THEORY, playlist e cover di Nicole Dova</figcaption></figure></div><p>Ascoltala qui! &#127796;&#127904;&#128071;</p><iframe class="spotify-wrap playlist" data-attrs="{&quot;image&quot;:&quot;https://image-cdn-ak.spotifycdn.com/image/ab67706c0000da84c17215c06de2cf12a8f0bb85&quot;,&quot;title&quot;:&quot;Playlistcorte.it - HORSE THEORY&quot;,&quot;subtitle&quot;:&quot;By Nichi Pollo&quot;,&quot;description&quot;:&quot;Playlist&quot;,&quot;url&quot;:&quot;https://open.spotify.com/playlist/2qgBQZmVtvoKZl29nU1w9G&quot;,&quot;belowTheFold&quot;:true,&quot;noScroll&quot;:false}" src="https://open.spotify.com/embed/playlist/2qgBQZmVtvoKZl29nU1w9G" frameborder="0" gesture="media" allowfullscreen="true" allow="encrypted-media" loading="lazy" data-component-name="Spotify2ToDOM"></iframe><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!ixb_!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!ixb_!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!ixb_!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png" width="1080" height="130" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/b00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:130,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2459,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!ixb_!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><h4>Buon Natale</h4><p>Grazie per aver consumato tutte le portate, spero vi sia piaciuto il men&#249; di questo mese. Mi raccomando, iscrivetevi se non l&#8217;avete ancora fatto (e se vi va) &#128139;.</p><p>Colgo l&#8217;occasione per ringraziare chiunque sia passat3 al mio banchetto a Paw Chew Go lo scorso 8 e 9 novembre &#128525;.</p><p>Vi lascio dicendovi che dubito riuscir&#242; a mandare l&#8217;ultima newsletter dell&#8217;anno prima del 25 dicembre, quindi vi auguro un <strong>serenissimo</strong> Natale!<br>Vi ricordo che, se qualcun volesse fare dei regali con le mie produzioni non esiti a consultare il <a href="https://idisegnini.bigcartel.com/">Disegnini Negozio</a>.</p><p>Al checkout usate il codice <strong>FREE50</strong>, con ordini superiori a 50&#8364; avete la spedizione gratis, un vero affare.</p><p>A tal proposito: vorrei anche ricordare che non sono Amazon, sono una persona, e quindi la mia velocit&#224; nello spedire &#232; basata sul fatto che ce la metto tutta, ma a volte non basta.</p><p>Se invece siete di Milano:</p><ul><li><p>Il mio studio per dicembre sar&#224; aperto per fare compere, scrivetemi messaggi diretti <a href="https://www.instagram.com/idisegnini/">su IG</a> e ci accordiamo.</p></li><li><p>C&#8217;&#232; una nuova apertura in citt&#224;: si chiama <a href="https://www.instagram.com/secondarium_space/">Secondarium</a>, un negozio bellissimo in via Lecco, 2, Porta Venezia. L&#236; potete trovare alcune mie produzioni, e di questo sono ne molto felice. &#128526;</p></li></ul><p>Bene, &#232; tutto. Fatemi sapere che ne pensate, pareri discordanti oppure consigli su cosa mangiare, qualsiasi cosa va bene. </p><p>Ah, se condividete questa newsletter con persone che conoscete mi fa solo che piacere. Buoni ultimissimi giorni di novembre! Anche quest&#8217;anno &#232; finito, incredibile. Avanti tutta ora.</p>]]></content:encoded></item><item><title><![CDATA[C'è anche di meglio]]></title><description><![CDATA[Dai forza su]]></description><link>https://idisegnini.substack.com/p/ce-anche-di-meglio</link><guid isPermaLink="false">https://idisegnini.substack.com/p/ce-anche-di-meglio</guid><dc:creator><![CDATA[DISEGNINI]]></dc:creator><pubDate>Tue, 28 Oct 2025 07:03:25 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/a4de651c-8458-4ebf-93b6-e117c4260767_840x600.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!oDaF!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!oDaF!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!oDaF!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png" width="1080" height="130" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:130,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:3478,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!oDaF!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 1456w" sizes="100vw" fetchpriority="high"></picture><div></div></div></a></figure></div><p>Ciao!<br>Come va? Sono Anna, forse vi ricorderete di me per vari motivi, tra cui le volte in cui ho scritto su questa piattaforma - potete trovare <a href="https://idisegnini.substack.com/archive">qui</a> l&#8217;archivio delle puntate precedenti. <br>Siamo nel mese di ottobre e questo &#232; il decimo <em>men&#249; del mese</em> della storia.<br>Grazie per essere qui e dedicarmi il vostro tempo.<br>Iscrivetevi! (se vi va)</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://idisegnini.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Iscriviti ora&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://idisegnini.substack.com/subscribe?"><span>Iscriviti ora</span></a></p><h4>C&#8217;&#232; di peggio</h4><p>Quante volte ci &#232; capitato di sentire l&#8217;espressione <em><strong>c&#8217;&#232; di peggio</strong></em>?<br>Chiunque di noi avr&#224; detto, oppure sentito dire che nella vita: c&#8217;&#232; anche di peggio.</p><p>&#200; un&#8217;espressione che si usa per ribaltare un po&#8217; la discussione e direzionare l&#8217;attenzione verso un altro punto di vista. &#200; un modo di dire che spesso si usa per smorzare la conversazione perch&#233; si &#232; accesa un po&#8217; e si &#232; colto proprio un punto specifico, giusto, e l&#8217;interlocutore la utilizza per mettere al muro l&#8217;altro e ribaltare la dinamica di potere che si &#232; instaurata in quel dialogo. Cos&#236; facendo il manico del coltello fa una giravolta e si posa sul palmo di chi la pronuncia.</p><p>Spesso funziona anche un po&#8217; da spartiacque. Dicendola, si perde un po&#8217; il punto e non si va a fondo in quello che stava venendo fuori. Come un flash molto forte, ti entra negli occhi offuscandoti le idee e la vista, e ti fa dimenticare.</p><p>Siamo talmente abituati a dirla, oppure ripetercela che quasi &#232; diventata un mantra, e cos&#236; facendo ci si abitua al peggio, si rimane nel peggio, si emula il peggio e si cade nel peggio.</p><p>Spesso mi immagino scenari in cui pronuncio una frase liberatoria del tipo &#8220;<em>CERTO CHE C'&#200; DI PEGGIO C*****NE&#8221;</em>, ma purtroppo &#232; sempre troppo tardi quando il mio cervello me la comanda e la mia educazione mi censura a dirla.</p><p>La verit&#224; &#232; che s&#236;, ci sar&#224; sempre di peggio perch&#233; non c&#8217;&#232; limite a quello che possiamo considerare peggiore. &#200; tutto ovviamente relativo, ma essendo che la relativit&#224; non ha n&#233; un inizio n&#233; una fine appunto non vi &#232; limite.</p><p>Quello che mi chiedo &#232; per&#242; una cosa: cosa succederebbe se invece spostassimo l&#8217;attenzione nel <em><strong>c&#8217;&#232; di meglio</strong></em>? Dalla parte opposta quindi. Iniziare ad immaginare scenari utopistici, non distopici.<br>Anche perch&#233; diciamocelo, troppo facile la distopia al giorno d&#8217;oggi&#8230;</p><p>Il mondo non si pu&#242; cambiare ma si pu&#242; iniziare a cambiare il modo di pensare.<br>Si pu&#242; partire &#8220;semplicemente&#8221; da qui: pensare che il mondo si pu&#242; cambiare.<br>Ci sono aziende migliori, ci sono lavori migliori, ci sono paghe migliori, ci sono cittadini migliori, e ci sono politici migliori. E cos&#236; facendo l&#8217;orizzonte si apre e si inizia a sognare. Sognare nel senso pratico intendo, ovvero si inizia a visualizzare un obiettivo.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!KE2s!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffc9c750f-e53c-4db6-bb58-eabae517495c_800x496.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!KE2s!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffc9c750f-e53c-4db6-bb58-eabae517495c_800x496.png 424w, https://substackcdn.com/image/fetch/$s_!KE2s!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffc9c750f-e53c-4db6-bb58-eabae517495c_800x496.png 848w, https://substackcdn.com/image/fetch/$s_!KE2s!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffc9c750f-e53c-4db6-bb58-eabae517495c_800x496.png 1272w, https://substackcdn.com/image/fetch/$s_!KE2s!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffc9c750f-e53c-4db6-bb58-eabae517495c_800x496.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!KE2s!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffc9c750f-e53c-4db6-bb58-eabae517495c_800x496.png" width="800" height="496" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/fc9c750f-e53c-4db6-bb58-eabae517495c_800x496.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:496,&quot;width&quot;:800,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:58002,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://idisegnini.substack.com/i/177082554?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff4a28d68-26dd-4797-85ae-75ded9953286_800x535.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!KE2s!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffc9c750f-e53c-4db6-bb58-eabae517495c_800x496.png 424w, https://substackcdn.com/image/fetch/$s_!KE2s!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffc9c750f-e53c-4db6-bb58-eabae517495c_800x496.png 848w, https://substackcdn.com/image/fetch/$s_!KE2s!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffc9c750f-e53c-4db6-bb58-eabae517495c_800x496.png 1272w, https://substackcdn.com/image/fetch/$s_!KE2s!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffc9c750f-e53c-4db6-bb58-eabae517495c_800x496.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Sul peggio e il meglio oggi</figcaption></figure></div><p></p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!SC7k!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!SC7k!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!SC7k!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!SC7k!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!SC7k!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!SC7k!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png" width="1080" height="130" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/dda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:130,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2613,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!SC7k!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!SC7k!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!SC7k!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!SC7k!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><h4>Invecchiamento precoce</h4><p>Non sempre quello che viene dopo &#232; migliore, eppure ci si abitua, sempre.<br>Il nostro corpo &#232; una macchina millenaria volta all&#8217;adattamento che acconsente qualsiasi cambiamento sociale: alle strade, alle macchine, al colonialismo, al censimento, ai capitali, alle imposte, alla digital economy, al machine learning, ai maxi-licenziamenti, agli stipendi pi&#249; bassi della storia. Per fare qualche esempio.</p><p>La cosa interessante da mettere in luce non &#232; tanto il progresso tecnologico, ma la sua velocit&#224;. Una persona nata negli anni &#8216;80 nel corso della sua vita (che in Italia si prospetta essere mediamente lunga 83 anni) a quanti cambiamenti tecnologici pu&#242; imbattersi durante il corso della sua esistenza? Innumerevoli.<br>Cos&#236; facendo si rischia di rimanere esclusi, di non stare al passo &#8220;coi tempi&#8221; perch&#233; di tempi ne sono gi&#224; passati almeno una decina, oppure di fare un utilizzo della tecnologia fuori luogo. Ma questo spesso, non comporta soltanto un&#8217;emarginazione sociale, ma anche a un&#8217;esclusione a certi tipi di lavori e a un&#8217;economia che porta reddito.</p><p>E dato che il reddito ad oggi non &#232; universale ma individuale, questo pu&#242; cambiare le sorti di una vita.</p><p>La velocit&#224;, oltre che a far sembrare tutto irraggiungibile, fa cambiare la percezione del s&#233;. Ed &#232; cos&#236; che a 35 anni ci sentiamo vecchi, ad ambire a una vita ritirata e fuori dai giochi, magari spiegando alle generazioni pi&#249; giovani come erano belle le interfacce Winamp, cosa sono i Torrent file e che le foto a 3 megapixel di risoluzione le avevamo scattate gi&#224; vent&#8217;anni fa e sono in una memory card in una cantina che non esiste pi&#249;.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!1yU0!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd038b295-b5cd-4075-8505-fbab5674927e_600x495.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!1yU0!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd038b295-b5cd-4075-8505-fbab5674927e_600x495.jpeg 424w, https://substackcdn.com/image/fetch/$s_!1yU0!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd038b295-b5cd-4075-8505-fbab5674927e_600x495.jpeg 848w, https://substackcdn.com/image/fetch/$s_!1yU0!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd038b295-b5cd-4075-8505-fbab5674927e_600x495.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!1yU0!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd038b295-b5cd-4075-8505-fbab5674927e_600x495.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!1yU0!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd038b295-b5cd-4075-8505-fbab5674927e_600x495.jpeg" width="600" height="495" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/d038b295-b5cd-4075-8505-fbab5674927e_600x495.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:495,&quot;width&quot;:600,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:56393,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://idisegnini.substack.com/i/177082554?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F703f27c1-c57e-4e43-afa6-c94d3fbb3d46_600x558.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!1yU0!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd038b295-b5cd-4075-8505-fbab5674927e_600x495.jpeg 424w, https://substackcdn.com/image/fetch/$s_!1yU0!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd038b295-b5cd-4075-8505-fbab5674927e_600x495.jpeg 848w, https://substackcdn.com/image/fetch/$s_!1yU0!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd038b295-b5cd-4075-8505-fbab5674927e_600x495.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!1yU0!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd038b295-b5cd-4075-8505-fbab5674927e_600x495.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">via @<a href="https://www.instagram.com/freud.intensifies/#">freud.intensifies</a></figcaption></figure></div><p>Da nuova <em>giovanevecchia</em>, non sono nostalgica della cultura che ho vissuto da piccola, ma mi reputo molto fortunata a non aver avuto i social network durante un periodo delicato come pu&#242; essere l&#8217;adolescenza.<br>Non sono particolarmente fiera, al contrario di molti, della mia generazione, mi piace confrontarmi con altre, pi&#249; vecchie e pi&#249; giovani.</p><p>Posso per&#242; confidare una cosa: recentemente mi sono trovata con le spalle al muro ed ho dovuto buttare una quantit&#224; infinita di oggetti che mi sono appartenuti duranti i miei primi 24 anni di vita. Di quel periodo sono rimaste solo due scatole di scarpe, contenenti degli oggetti che ho deciso di tenere ed una consolle. In queste due scatole ci sono miei vecchi cellulari tra cui il mio primo Nokia, il 3410; la consolle &#232; la mia adorata PlayStation 1.</p><p>Tenere questi oggetti e a volte osservarli mi fa rallentare. Mi ricorda quanto era bello il rapporto che avevo con quel tipo di tecnologia, l&#8217;emozione che mi hanno fatto provare nell&#8217;usarli per la prima volta e i rapporti che mi hanno fatto tessere.<br>Toccarli mi riporta l&#236;, ed &#232; bellissimo.</p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!9Kd-!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!9Kd-!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!9Kd-!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png" width="1080" height="130" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/fe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:130,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:3276,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!9Kd-!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><h4>Malanni stagionali</h4><p>C&#8217;&#232; anche un&#8217;altra cosa, che mi riporta ad un passato molto intenso.<br>&#200; una cosa che non si pu&#242; toccare con mano e si trova dentro al corpo: &#232; l&#8217;influenza.<br>Recentemente mi sono ammalata e sono dovuta rimanere in casa per tre giorni filati, sono stata male ed &#232; stato meraviglioso.</p><p>La malattia mi costringe a stare a casa, e stare a casa mi riporta l&#236;, nei giorni indefiniti della pandemia, in cui non c&#8217;erano i numeri dell&#8217;orologio a scandire il tempo, bens&#236; il momento di cucinare, l&#8217;ora di mangiare, oppure la fine di una serie o l&#8217;inizio di un film.<br>E quindi s&#236;, anche questa volta mi sono lasciata andare, ho dimenticato i doveri quotidiani e mi sono curata. Questa frase fuori contesto descrive una cosa bellissima, invece di bellissimo non c&#8217;&#232; assolutamente niente, essendo che per godere bisogna aspettare di stare male.</p><p>Durante la mia malattia, siccome non ero inappetente ho cucinato.<br>Quindi s&#236;, la zuppa, finalmente &#232; tornata prepotentemente nella mia vita.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!Kpay!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5da45d8d-dc40-41ac-8b10-f70821aba946_600x604.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!Kpay!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5da45d8d-dc40-41ac-8b10-f70821aba946_600x604.jpeg 424w, https://substackcdn.com/image/fetch/$s_!Kpay!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5da45d8d-dc40-41ac-8b10-f70821aba946_600x604.jpeg 848w, https://substackcdn.com/image/fetch/$s_!Kpay!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5da45d8d-dc40-41ac-8b10-f70821aba946_600x604.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!Kpay!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5da45d8d-dc40-41ac-8b10-f70821aba946_600x604.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!Kpay!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5da45d8d-dc40-41ac-8b10-f70821aba946_600x604.jpeg" width="600" height="604" 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srcset="https://substackcdn.com/image/fetch/$s_!Kpay!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5da45d8d-dc40-41ac-8b10-f70821aba946_600x604.jpeg 424w, https://substackcdn.com/image/fetch/$s_!Kpay!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5da45d8d-dc40-41ac-8b10-f70821aba946_600x604.jpeg 848w, https://substackcdn.com/image/fetch/$s_!Kpay!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5da45d8d-dc40-41ac-8b10-f70821aba946_600x604.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!Kpay!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5da45d8d-dc40-41ac-8b10-f70821aba946_600x604.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">via <a href="https://www.instagram.com/the_political_compass/">@the_political_compass</a></figcaption></figure></div><p>Della zuppa mi piace tutto: il processo per farla, l&#8217;attesa nel cuocerla e la sensazione di benessere assoluto mentre la mangio.</p><p>La zuppa &#232; come una societ&#224; piramidale, la sua base, il soffritto, &#232; quello che fa stare in piedi tutto il sistema. E partendo dal soffritto si costruisce l&#8217;impero del benessere.<br>Ho fatto un soffritto di aglio, peperoncino, prezzemolo e cipolle. Ho poi messo in campo la mia formazione prescelta: patata dolce, verza, broccoli e ceci.<br>Ci ho aggiunto l&#8217;acqua fino a coprire tutta la piramide ed ho aggiunto due copiosi cucchiai di miso scuro e lasciato bollire il tutto per almeno trenta minuti.<br>L&#8217;ho mangiata di sera ed era buona, l&#8217;ho rimangiata il giorno dopo ed era buonissima.</p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!AId0!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!AId0!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!AId0!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!AId0!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!AId0!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!AId0!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png" width="1080" height="130" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:130,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:3269,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!AId0!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!AId0!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!AId0!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!AId0!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><h4>Un contorno fatto di Playlistcorte.it&#8482;</h4><p>Vi ricordo che <strong><a href="https://playlistcorte.it/">Playlistcorte.it</a></strong> nasce per spingere, noi utenti persi e passivi, a fare attivit&#224; specifiche. Qui il suo manifesto:</p><blockquote><p><em>In un mondo ormai infettato da un atteggiamento passivo e seriale, fatto di playlist lunghissime e automi, ecco finalmente un progetto nato per contrastare tutto questo. Favoriamo le attivit&#224; motorie e cerebrali con playlist corte mirate a diverse attivit&#224; e diversi scopi, favoriamo la dinamicit&#224; la proattivit&#224; e l'umanesimo.</em></p></blockquote><p>La playlist di questo mese si chiama <em><strong>Musica per insegne</strong></em> e l&#8217;ha fatta <a href="https://www.instagram.com/priscilladepace/">Priscilla De Pace</a>, autrice di <a href="https://priscilladepace.substack.com/">Una goccia</a>, la mia newsletter preferita &#129392;.</p><p><em><strong>A cosa serve questa playlist?</strong></em><br><em>Una playlist per contemplare il paesaggio urbano quando cala la notte, viaggiare lungo strade illuminate dai neon, attraversare vetrine spente e zone commerciali deserte, chiudere gli occhi e ritrovarsi nei corridoi onirici di un mall notturno.</em></p><p><em><strong>Come la descriveresti?</strong></em><br><em>&#171;Tutta la luce si &#232; rifugiata nell&#8217;ipermercato&#187; Annie Ernaux</em> </p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://open.spotify.com/playlist/5L7oWCNdTXF7v6LXFZmct8?si=1e215a0da1bc44e7" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!VZ1X!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe2733290-796e-4617-b476-eeea31bbcefc_600x600.png 424w, https://substackcdn.com/image/fetch/$s_!VZ1X!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe2733290-796e-4617-b476-eeea31bbcefc_600x600.png 848w, https://substackcdn.com/image/fetch/$s_!VZ1X!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe2733290-796e-4617-b476-eeea31bbcefc_600x600.png 1272w, https://substackcdn.com/image/fetch/$s_!VZ1X!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe2733290-796e-4617-b476-eeea31bbcefc_600x600.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!VZ1X!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe2733290-796e-4617-b476-eeea31bbcefc_600x600.png" width="600" height="600" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e2733290-796e-4617-b476-eeea31bbcefc_600x600.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:600,&quot;width&quot;:600,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:93355,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:&quot;https://open.spotify.com/playlist/5L7oWCNdTXF7v6LXFZmct8?si=1e215a0da1bc44e7&quot;,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://idisegnini.substack.com/i/177082554?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe2733290-796e-4617-b476-eeea31bbcefc_600x600.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!VZ1X!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe2733290-796e-4617-b476-eeea31bbcefc_600x600.png 424w, https://substackcdn.com/image/fetch/$s_!VZ1X!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe2733290-796e-4617-b476-eeea31bbcefc_600x600.png 848w, https://substackcdn.com/image/fetch/$s_!VZ1X!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe2733290-796e-4617-b476-eeea31bbcefc_600x600.png 1272w, https://substackcdn.com/image/fetch/$s_!VZ1X!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe2733290-796e-4617-b476-eeea31bbcefc_600x600.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Musica per insegne, playlist di Priscilla De Pace</figcaption></figure></div><p>Ascoltala qui! &#127747;&#128261;&#128071;</p><iframe class="spotify-wrap playlist" data-attrs="{&quot;image&quot;:&quot;https://image-cdn-ak.spotifycdn.com/image/ab67706c0000da849b234edb8baa528e143f2417&quot;,&quot;title&quot;:&quot;Playlistcorte.it - Musica per insegne&quot;,&quot;subtitle&quot;:&quot;By Priscilla De Pace&quot;,&quot;description&quot;:&quot;Playlist&quot;,&quot;url&quot;:&quot;https://open.spotify.com/playlist/5L7oWCNdTXF7v6LXFZmct8&quot;,&quot;belowTheFold&quot;:true,&quot;noScroll&quot;:false}" src="https://open.spotify.com/embed/playlist/5L7oWCNdTXF7v6LXFZmct8" frameborder="0" gesture="media" allowfullscreen="true" allow="encrypted-media" loading="lazy" data-component-name="Spotify2ToDOM"></iframe><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!ixb_!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!ixb_!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!ixb_!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png" width="1080" height="130" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/b00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:130,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2459,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!ixb_!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><h4>Paw Chew Go 2025</h4><p>Grazie per aver consumato tutte le portate, spero vi sia piaciuto il men&#249; di questo mese. Mi raccomando, iscrivetevi se non l&#8217;avete ancora fatto (e se vi va) &#128139;.<br><br>Vi lascio dicendovi che quest&#8217;anno, l&#8217;8 e il 9 novembre, sar&#242; tra i 120 illustratori che esporranno al market di <a href="https://www.instagram.com/pawchewgo/">Paw Chew Go Festival</a>. Quest&#8217;anno il festival &#232; alla sua decima edizione, e vestir&#224; i colori della Palestina in sostegno del popolo palestinese, come gesto di apertura di una comunit&#224; creativa inclusiva.</p><p>In questo periodo storico un tale schieramento &#232; una goccia d&#8217;oro nell&#8217;oceano di merda che ci sta attorno (per dirla in francese) ed &#232; per altro un&#8217;azione che ha fatto ritirare uno sponsor del festival a pochi giorni dall&#8217;evento, creando non pochi disagi. Sono quindi doppiamente orgogliosa di partecipare, mi trovate l&#236; &#128526;.</p><p>Bene, &#232; tutto. Fatemi sapere che ne pensate, pareri discordanti oppure consigli su cosa mangiare, qualsiasi cosa va bene. </p><p>Ah, se condividete questa newsletter con persone che conoscete mi fa solo che piacere. Buoni ultimi giorni di ottobre!</p>]]></content:encoded></item><item><title><![CDATA[Rinasceremo come fenici?]]></title><description><![CDATA[Allenandomi a pensarlo]]></description><link>https://idisegnini.substack.com/p/rinasceremo-come-fenici</link><guid isPermaLink="false">https://idisegnini.substack.com/p/rinasceremo-come-fenici</guid><dc:creator><![CDATA[DISEGNINI]]></dc:creator><pubDate>Sat, 27 Sep 2025 10:33:24 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/0c64e3e6-736f-4d33-b076-95e75d11d965_840x600.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!oDaF!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!oDaF!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!oDaF!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png" width="1080" height="130" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:130,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:3478,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!oDaF!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 1456w" sizes="100vw" fetchpriority="high"></picture><div></div></div></a></figure></div><p>Ciao!<br>Come va? Sono Anna, forse vi ricorderete di me per vari motivi, tra cui le volte in cui ho scritto su questa piattaforma - potete trovare <a href="https://idisegnini.substack.com/archive">qui</a> l&#8217;archivio delle puntate precedenti. <br>Siamo nel mese di settembre e questo &#232; il nono <em>men&#249; del mese</em> della storia.<br>Grazie per essere qui e dedicarmi il vostro tempo.<br>Iscrivetevi! (se vi va)</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://idisegnini.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Iscriviti ora&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://idisegnini.substack.com/subscribe?"><span>Iscriviti ora</span></a></p><h4>Crisi vuol dire rinascita</h4><p>I momenti di crisi esistono, non possiamo evitarli.<br>Parlando dal mio punto di vista posso dire che in passato ho provato a scappare dalle crisi e cos&#236; facendo, invece di affrontarle, sono finita in buchi neri invalicabili. Oggi invece, cerco di accoglierle e farle mie, male eh, a volte anche malissimo, ma comunque ci provo.<br>Ben vengano le crisi mi dico, perch&#233; &#232; da l&#236; che possiamo rinascere come fenici e iniziare a ricostruirci dalle nostre stesse ceneri. </p><p>L&#8217;opportunit&#224; che nasce da una crisi &#232; un concetto che ho fatto &#8220;mio&#8221;, ma &#232; sicuramente un concetto che tutti, bene o male, hanno fatto proprio e interiorizzato. Spesso un mezzo che si utilizza per elaborare la crisi personale &#232; la terapia. Pratica ormai sdoganata e addirittura capitalizzata, ci va ormai chiunque. In questi anni post-covid sono anche nate diverse societ&#224; private che monetizzano sulla terapia, pubblicizzandola come se fosse un prodotto con una bella etichetta sopra (qui metto volentieri una bella emoji passivo-aggressiva: &#128578;).</p><p>Quello che noto, per&#242;, &#232; che siamo un po&#8217; tutti focalizzati sulle crisi individuali, sui piccoli passi che ognuno di noi compie. Con i paraocchi indosso, andiamo avanti ripetendo a noi stess&#1079;: &#8220;sono cambiat&#1079;, sono migliore&#8221;.<br>Ho quasi l&#8217;impressione che questa attenzione alle crisi personali ci abbia fatto perdere di vista quello che ci sta attorno, facendoci generare ansia e frustrazione per qualsiasi avvenimento &#8220;fuori norma&#8221; che accade a due centimetri dai nostri passi.<br>L&#8217;individualismo &#232; esploso in ogni strato sociale e temo che sia anche la causa che ci fa dimenticare il vero obiettivo della terapia: conoscere noi stess&#1079;, per capire meglio gli altri e garantire la convivenza reciproca, con tutte le nostre diversit&#224;.<br>Saperci analizzare non vuol dire automaticamente che allora sappiamo comprendere tutto il resto, tantomeno conviverci.</p><p>Quindi le domande che mi faccio sono: quando transiteremo dalle coscienze individuali a una coscienza collettiva? Quando torneremo a pensare come moltitudine e lasceremo da parte il nostro ego personale? <br>Un tempo avrei risposto mai, ma ora ho capito che il cinismo &#232; come benzina sul fuoco del potere.<br>I veri cambiamenti non sono quelli immediati, sono quelli di cui beneficeranno le generazioni future. Ci sono generazioni che ricostruiscono un paese allagato, altre che lo abitano.<br>&#200; un ciclo, e questo &#232; l&#8217;inizio. Quello che stiamo vivendo ora &#232; una crisi collettiva e tutto quello che dobbiamo fare &#232; accoglierla come un&#8217;opportunit&#224;, allenarci a prendere decisioni con in testa che niente &#232; per sempre e possiamo scegliere di non subire.<br><br>Le manifestazioni del 22 settembre che si sono tenute in tutta Italia contro il genocidio del popolo palestinese ne sono la prova. In piazza ho sentito un&#8217;energia diversa rispetto alle &#8220;solite&#8221; manifestazioni. Ho sentito qualcosa che si sta muovendo e non &#232; soltanto il mio cervello, ma anche quello degli altri. Ho intravisto una coscienza collettiva e una rinnovata coscienza di classe.<br><br>Perch&#233; &#232; cos&#236;, nei momenti di crisi il prenderne atto &#232; fondamentale, e la diretta conseguenza &#232; sempre soltanto una: da soli non si va da nessuna parte.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!G7ZL!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2812c183-74af-49c5-8cb7-b1900f0c6025_500x625.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!G7ZL!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2812c183-74af-49c5-8cb7-b1900f0c6025_500x625.jpeg 424w, https://substackcdn.com/image/fetch/$s_!G7ZL!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2812c183-74af-49c5-8cb7-b1900f0c6025_500x625.jpeg 848w, https://substackcdn.com/image/fetch/$s_!G7ZL!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2812c183-74af-49c5-8cb7-b1900f0c6025_500x625.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!G7ZL!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2812c183-74af-49c5-8cb7-b1900f0c6025_500x625.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!G7ZL!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2812c183-74af-49c5-8cb7-b1900f0c6025_500x625.jpeg" width="500" height="625" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/2812c183-74af-49c5-8cb7-b1900f0c6025_500x625.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:625,&quot;width&quot;:500,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:68495,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://idisegnini.substack.com/i/174358345?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2812c183-74af-49c5-8cb7-b1900f0c6025_500x625.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!G7ZL!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2812c183-74af-49c5-8cb7-b1900f0c6025_500x625.jpeg 424w, https://substackcdn.com/image/fetch/$s_!G7ZL!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2812c183-74af-49c5-8cb7-b1900f0c6025_500x625.jpeg 848w, https://substackcdn.com/image/fetch/$s_!G7ZL!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2812c183-74af-49c5-8cb7-b1900f0c6025_500x625.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!G7ZL!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2812c183-74af-49c5-8cb7-b1900f0c6025_500x625.jpeg 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">In Piazza Duca d'Aosta, il 22 settembre a Milano</figcaption></figure></div><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!SC7k!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!SC7k!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!SC7k!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!SC7k!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!SC7k!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!SC7k!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png" width="1080" height="130" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/dda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:130,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2613,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!SC7k!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!SC7k!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!SC7k!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!SC7k!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><h4>Quindici anni di scrolling: un resoconto</h4><p>Quando dico che l&#8217;individualismo ha contagiato qualsiasi strato sociale, intendo proprio qualsiasi, tra cui internet. Per&#242; forse &#232; bene differenziare internet con i social e l&#8217;era delle grandi piattaforme.</p><p>Essendo millenial pura, purtroppo non riesco a levarmi dal cuore e della testa che internet sia un posto bellissimo e di come, inizialmente, mi abbia cambiato la vita in meglio.</p><p>La transizione da <strong>utente navigatore</strong> ad <strong>utente consumatore</strong> &#232; stata lenta, crudele ed inesorabile. Internet premiava le sub-culture, non le normalizzava, era un luogo da scoprire, un luogo democratico in cui potevi finalmente trovare persone fuori dai binari sociali e finalmente riconoscerti in qualcosa che pensavi non esistesse.<br>Ora quelle persone fuori dai binari sociali non provocano curiosit&#224;, ma fomo oppure odio. La diversit&#224; spaventa.<br>Le piattaforme sono riuscite a capitalizzare anche su questo, mercificando un luogo che non si tocca con mano, che nasceva per la comunicazione tra persone, per creare comunit&#224; vere, non <em>community</em>.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!7OpP!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1a1c7859-331b-4110-95ef-14106d32fee1_600x449.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!7OpP!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1a1c7859-331b-4110-95ef-14106d32fee1_600x449.png 424w, https://substackcdn.com/image/fetch/$s_!7OpP!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1a1c7859-331b-4110-95ef-14106d32fee1_600x449.png 848w, https://substackcdn.com/image/fetch/$s_!7OpP!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1a1c7859-331b-4110-95ef-14106d32fee1_600x449.png 1272w, https://substackcdn.com/image/fetch/$s_!7OpP!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1a1c7859-331b-4110-95ef-14106d32fee1_600x449.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!7OpP!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1a1c7859-331b-4110-95ef-14106d32fee1_600x449.png" width="600" height="449" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/1a1c7859-331b-4110-95ef-14106d32fee1_600x449.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:449,&quot;width&quot;:600,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:52341,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://idisegnini.substack.com/i/174358345?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1a1c7859-331b-4110-95ef-14106d32fee1_600x449.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!7OpP!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1a1c7859-331b-4110-95ef-14106d32fee1_600x449.png 424w, https://substackcdn.com/image/fetch/$s_!7OpP!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1a1c7859-331b-4110-95ef-14106d32fee1_600x449.png 848w, https://substackcdn.com/image/fetch/$s_!7OpP!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1a1c7859-331b-4110-95ef-14106d32fee1_600x449.png 1272w, https://substackcdn.com/image/fetch/$s_!7OpP!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1a1c7859-331b-4110-95ef-14106d32fee1_600x449.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Closer, 2004</figcaption></figure></div><p>Una delle rivoluzioni che mi immagino, &#232; la morte delle piattaforme e la rinascita di un nuovo Internet.</p><p>Come fare, da dove iniziare?<br>Sicuramente un primo passo &#232; ammettere che ne siamo tutti dipendenti. <br>La dipendenza che abbiamo sviluppato per quel piccolo oggetto nero, con schermo piatto &#232; per me fuori discussione. Chiunque, anche chi non lo ammette ne &#232; dipendente. Non &#232; solo una questione di Social, ma tutto il resto.<br>Conti bancari, caselle di posta, costante connessione, lavoro, il nostro modo di utilizzare questa tecnologia, il nostro modo di informarci e interagire con le persone.<br>Non credo nei cambiamenti radicali, ma credo nei cambiamenti lenti ed al passo con i tempi. Non possiamo negare di avere una dipendenza ma possiamo <strong>gestire</strong> questa dipendenza.<br>Per esempio: per me tornare al 2013, quando avevamo il wi-fi ogni tanto, giusto per navigare e sentire qualche persona &#232; un buon compromesso.<br>Allenarmi ad essere non sempre connessa, dimenticarmi quell&#8217;oggetto da qualche parte ogni tanto, fare un viaggio sui mezzi pubblici senza scrollare, guardare l&#8217;ambiente circondante, non regalare &#8220;views&#8221; a chiunque, ma iniziare a chiedermi: &#8220;questa persona merita l&#8217;arricchimento con le mie interazioni?&#8221;.<br>Uscire fuori dalla bolla algoritmica, che ci illude che tutti la pensano come noi, oppure che tutti la pensano diversamente e percepire <strong>davvero</strong> cosa ci sta attorno.</p><p>C&#8217;&#232; anche da dire, ahim&#232;, che le dipendenze spesso sono molto belle.<br>Ci danno la possibilit&#224; di fuoriuscire dal nostro presente e dissociarci. Cos&#236; facendo quello che abbiamo attorno scompare e ci rifugiamo in luoghi che normalmente non possiamo toccare con mano.<br>Mi sono resa conto che ci sono stati periodi che ho usato i social in questo senso, non escludo che riaccadr&#224;, ma intanto riconoscere il malefico meccanismo &#232; un primo passo.</p><p>Tutti questi ragionamenti nascono perch&#233; in un giorno recente, ho fatto l&#8217;esercizio di elencare cosa mi hanno regalato quindici anni di scrolling, eccolo.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!4ynE!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb5b7eed4-979f-4b6b-a85b-6504eb9274e6_800x1000.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!4ynE!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb5b7eed4-979f-4b6b-a85b-6504eb9274e6_800x1000.png 424w, https://substackcdn.com/image/fetch/$s_!4ynE!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb5b7eed4-979f-4b6b-a85b-6504eb9274e6_800x1000.png 848w, https://substackcdn.com/image/fetch/$s_!4ynE!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb5b7eed4-979f-4b6b-a85b-6504eb9274e6_800x1000.png 1272w, https://substackcdn.com/image/fetch/$s_!4ynE!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb5b7eed4-979f-4b6b-a85b-6504eb9274e6_800x1000.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!4ynE!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb5b7eed4-979f-4b6b-a85b-6504eb9274e6_800x1000.png" width="800" height="1000" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/b5b7eed4-979f-4b6b-a85b-6504eb9274e6_800x1000.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1000,&quot;width&quot;:800,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:28574,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://idisegnini.substack.com/i/174358345?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb5b7eed4-979f-4b6b-a85b-6504eb9274e6_800x1000.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!4ynE!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb5b7eed4-979f-4b6b-a85b-6504eb9274e6_800x1000.png 424w, https://substackcdn.com/image/fetch/$s_!4ynE!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb5b7eed4-979f-4b6b-a85b-6504eb9274e6_800x1000.png 848w, https://substackcdn.com/image/fetch/$s_!4ynE!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb5b7eed4-979f-4b6b-a85b-6504eb9274e6_800x1000.png 1272w, https://substackcdn.com/image/fetch/$s_!4ynE!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb5b7eed4-979f-4b6b-a85b-6504eb9274e6_800x1000.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>&#200; un resoconto sicuramente espandibile.</p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!9Kd-!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!9Kd-!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!9Kd-!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png" width="1080" height="130" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/fe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:130,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:3276,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!9Kd-!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><h4>Non capisco cosa mangiare</h4><p>Beh, non so voi, ma qua c&#8217;&#232; crisi anche su cosa mangiare. <br>Quando sono tornata, ad inizio settembre, ho avuto un periodo di transizione che forse si sta assestando solo oggi.<br>Non capivo cosa dovessi mangiare. Sono partita che le insalate erano la mia vita, sono tornata che le insalate non mi bastano pi&#249;.</p><p>&#200; come se dentro al mio corpo fosse in atto una vera e propria rivoluzione, in cui tutti i miei organi lasciassero da parte gli screzi passati ed a gran voce urlassero insieme: &#8220;ABBIAMO-FAME, ABBIAMO-FAME, DACCI-DA-MANGIARE&#8221;; &#8220;INSALATE SCHIAVE DEL POTERE&#8221;; &#8220;PI&#217; BURRO PER TUTT&#8221;.<br>&#200; proprio vero che l&#8217;unione fa la forza, perch&#233; io ora mangio un piatto di pasta e non mi basta, ne voglio ancora, e ancora e ancora.<br><br>La cosa divertente di questo periodo di rivoluzione culinaria &#232; che ti trovi in tavola con piatti unici ibridi. Quell&#8217;ibrido che sa di futuro ma non pu&#242; rinunciare al passato e che quindi genera dei buchi temporali. Gli ingredienti si mescolano a caso e ti trovi a mangiare cose come: polenta e funghi e di fianco un&#8217;insalatina, oppure una fresella con pomodorini e di fianco verze gratinate al forno.<br>E cos&#236; facendo, si traccia un ponte verso un futuro fatto di zuppe e formaggi.<br><br>Il pro di questo periodo di transizione &#232; che finalmente ho ripreso ad utilizzare il forno. I &#10084;&#65039; forno. Il forno &#232; la mia vita.<br>E questo comporta che finalmente inizio a non aver fretta, inizio a scalare la marcia e mi addentro in preparazioni variegate. Che necessitano di tempo, s&#236;, ma in autunno non c&#8217;&#232; fretta e quindi finalmente posso meditare cucinando.<br>Faccio volentieri una parmigiana e mi lascio andare nella sua preparazione. La faccio con poco pomodoro, tante cipolle e un poco di aglio e peperoncino.<br>Le melanzane le faccio al forno, le spennello leggermente con olio, sale pepe e attenzione: cannella.<br>Le inforno, ed una ad una le tiro fuori. Poi inizio ad assemblare la parmigiana, poca mozzarella tanto parmigiano. Stratifico pensieri e li inforno.</p><p>La parmigiana &#232; perfetta per settembre.</p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!AId0!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!AId0!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!AId0!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!AId0!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!AId0!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!AId0!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png" width="1080" height="130" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:130,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:3269,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!AId0!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!AId0!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!AId0!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!AId0!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><h4>Un contorno fatto di Playlistcorte.it&#8482;</h4><p>Vi ricordo che <strong><a href="https://playlistcorte.it/">Playlistcorte.it</a></strong> nasce per spingere, noi utenti persi e passivi, a fare attivit&#224; specifiche. Qui il suo manifesto:</p><blockquote><p><em>In un mondo ormai infettato da un atteggiamento passivo e seriale, fatto di playlist lunghissime e automi, ecco finalmente un progetto nato per contrastare tutto questo. Favoriamo le attivit&#224; motorie e cerebrali con playlist corte mirate a diverse attivit&#224; e diversi scopi, favoriamo la dinamicit&#224; la proattivit&#224; e l'umanesimo.</em></p></blockquote><p>La playlist di questo mese si chiama <em><strong>Serotonina2000</strong></em> e l&#8217;ha fatta <a href="https://www.instagram.com/beatricepamio/">Bea</a>, la mia musa &lt;3.</p><p><em><strong>A cosa serve questa playlist?</strong></em><br><em>Questa playlist &#232; stata sviluppata nei migliori laboratori per incrementare i livelli di serotonina. &#200; consigliato l&#8217;ascolto dopo aver scrollato le notizie di Instagram per almeno 2h.</em></p><p><em><strong>Come la descriveresti?</strong></em><br><em>Un mix a tratti senza senso ma utile a risvegliare quel ricordo, ormai sopito, dei lettori mp3 in cui a dominare i 50 MB disponibili c&#8217;erano Anastacia e le t.A.T.u.</em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://open.spotify.com/playlist/19t2DHPbBM6iFveDCim3bX?si=a2baa51190bb4da7" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!Dz2s!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff562ebda-6369-4f2f-bf38-12bf0fb22ce7_600x600.jpeg 424w, https://substackcdn.com/image/fetch/$s_!Dz2s!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff562ebda-6369-4f2f-bf38-12bf0fb22ce7_600x600.jpeg 848w, https://substackcdn.com/image/fetch/$s_!Dz2s!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff562ebda-6369-4f2f-bf38-12bf0fb22ce7_600x600.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!Dz2s!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff562ebda-6369-4f2f-bf38-12bf0fb22ce7_600x600.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!Dz2s!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff562ebda-6369-4f2f-bf38-12bf0fb22ce7_600x600.jpeg" width="600" height="600" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/f562ebda-6369-4f2f-bf38-12bf0fb22ce7_600x600.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:600,&quot;width&quot;:600,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:17473,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:&quot;https://open.spotify.com/playlist/19t2DHPbBM6iFveDCim3bX?si=a2baa51190bb4da7&quot;,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://idisegnini.substack.com/i/174358345?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff562ebda-6369-4f2f-bf38-12bf0fb22ce7_600x600.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!Dz2s!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff562ebda-6369-4f2f-bf38-12bf0fb22ce7_600x600.jpeg 424w, https://substackcdn.com/image/fetch/$s_!Dz2s!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff562ebda-6369-4f2f-bf38-12bf0fb22ce7_600x600.jpeg 848w, https://substackcdn.com/image/fetch/$s_!Dz2s!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff562ebda-6369-4f2f-bf38-12bf0fb22ce7_600x600.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!Dz2s!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff562ebda-6369-4f2f-bf38-12bf0fb22ce7_600x600.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Serotonina2000, cover e playlist di Beatrice Pamio</figcaption></figure></div><p>Ascoltala qui! &#128113;&#8205;&#9792;&#65039;&#128132;&#128071;</p><iframe class="spotify-wrap playlist" data-attrs="{&quot;image&quot;:&quot;https://image-cdn-ak.spotifycdn.com/image/ab67706c0000da84ea8021d9cdbd8d83d1613075&quot;,&quot;title&quot;:&quot;Playlistcorte.it - Serotonina2000&quot;,&quot;subtitle&quot;:&quot;By bpm&quot;,&quot;description&quot;:&quot;Playlist&quot;,&quot;url&quot;:&quot;https://open.spotify.com/playlist/19t2DHPbBM6iFveDCim3bX&quot;,&quot;belowTheFold&quot;:true,&quot;noScroll&quot;:false}" src="https://open.spotify.com/embed/playlist/19t2DHPbBM6iFveDCim3bX" frameborder="0" gesture="media" allowfullscreen="true" allow="encrypted-media" loading="lazy" data-component-name="Spotify2ToDOM"></iframe><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!ixb_!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!ixb_!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!ixb_!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png" width="1080" height="130" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/b00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:130,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2459,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!ixb_!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><h4>La tekno</h4><p>Grazie per aver consumato tutte le portate, spero vi sia piaciuto il men&#249; di questo mese. Mi raccomando, iscrivetevi se non l&#8217;avete ancora fatto (e se vi va) &#128139;.<br><br>Non sono solita a spiegare quello che disegno-scrivo-faccio, ma per <a href="https://idisegnini.bigcartel.com/product/la-tekno">il poster La Tekno</a>, mi piacerebbe farlo.<br>Verso la fine del 2022 &#232; entrato in carica il governo di Giorgia Meloni e uno dei primi decreti (restrizioni) che ha fatto &#232; stato quello che hanno chiamato &#8220;Anti-rave&#8221;. Nel 2023 ho partecipato alla call &#8220;Agitatevi&#8221; di CHEAP Festival, ed &#232; proprio l&#236;, che ho pensato &#8220;Pi&#249; invecchio, pi&#249; mi piace la tekno&#8221;.</p><p>Bene, &#232; tutto. Fatemi sapere che ne pensate, pareri discordanti oppure consigli su cosa mangiare, qualsiasi cosa va bene. </p><p>Ah, se condividete questa newsletter con persone che conoscete mi fa solo che piacere. Buoni ultimi giorni di settembre!</p>]]></content:encoded></item><item><title><![CDATA[La Navidad de la vacaciones]]></title><description><![CDATA[Considerazioni sparse di met&#224; anno e qualcosa]]></description><link>https://idisegnini.substack.com/p/la-navidad-de-la-vacaciones</link><guid isPermaLink="false">https://idisegnini.substack.com/p/la-navidad-de-la-vacaciones</guid><dc:creator><![CDATA[DISEGNINI]]></dc:creator><pubDate>Tue, 26 Aug 2025 08:02:26 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/fce29507-75e5-4d26-bc55-489a70b538fe_840x600.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!oDaF!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!oDaF!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!oDaF!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png" width="1080" height="130" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:130,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:3478,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!oDaF!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 1456w" sizes="100vw" fetchpriority="high"></picture><div></div></div></a></figure></div><p>Ciao!<br>Come va? Sono Anna, forse vi ricorderete di me per vari motivi, tra cui le volte in cui ho scritto su questa piattaforma - potete trovare <a href="https://idisegnini.substack.com/archive">qui</a> l&#8217;archivio delle puntate precedenti. <br>Siamo nel mese di agosto e questo &#232; l&#8217;ottavo <em>men&#249; del mese</em> della storia.<br>Grazie per essere qui e dedicarmi il vostro tempo.<br>Iscrivetevi! (se vi va)</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://idisegnini.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Iscriviti ora&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://idisegnini.substack.com/subscribe?"><span>Iscriviti ora</span></a></p><h4>Mi ero dimenticata di tenere una newsletter</h4><p>Anticipo a tutti i lettori di agosto (me li immagino tre) che sar&#224; una newsletter atipica essendo che mi sono ricordata di tenerne una, con una cadenza mensile, giusto la settimana scorsa. Per i pi&#249; attenti questo fatto potrebbe gi&#224; dirla lunga di come io stia trascorrendo il tempo in questo periodo.<br>Sar&#224; un antipasto pieno di clich&#233;, ma essendo che siamo in tantissimi (tre) e che sto scrivendo giusto per il gusto di farlo e per il dovere morale che mi sono autoimposta di tenere ogni mese una newsletter, lo faccio e ci godo pure.<br><br>Ora per&#242; vorrei fare un minuto di silenzio per l&#8217;Anna del passato, quella di luglio, che ha scritto una newsletter veramente pesante e brindare all&#8217;Anna del presente, completamente randomica e finalmente svuotata da preoccupazioni.<br>Le preoccupazioni <em>le rimando a settembre</em> e me le immagino esattamente come la persona-mostro che compare improvvisamente dietro l&#8217;angolo in <em>Mulholland Drive</em> di David Lynch.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!e22n!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F987bf0fa-d677-4417-9c10-22aaccd35fee_647x594.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!e22n!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F987bf0fa-d677-4417-9c10-22aaccd35fee_647x594.jpeg 424w, https://substackcdn.com/image/fetch/$s_!e22n!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F987bf0fa-d677-4417-9c10-22aaccd35fee_647x594.jpeg 848w, https://substackcdn.com/image/fetch/$s_!e22n!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F987bf0fa-d677-4417-9c10-22aaccd35fee_647x594.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!e22n!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F987bf0fa-d677-4417-9c10-22aaccd35fee_647x594.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!e22n!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F987bf0fa-d677-4417-9c10-22aaccd35fee_647x594.jpeg" width="647" height="594" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/987bf0fa-d677-4417-9c10-22aaccd35fee_647x594.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:594,&quot;width&quot;:647,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:33793,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://idisegnini.substack.com/i/171740469?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F987bf0fa-d677-4417-9c10-22aaccd35fee_647x594.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!e22n!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F987bf0fa-d677-4417-9c10-22aaccd35fee_647x594.jpeg 424w, https://substackcdn.com/image/fetch/$s_!e22n!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F987bf0fa-d677-4417-9c10-22aaccd35fee_647x594.jpeg 848w, https://substackcdn.com/image/fetch/$s_!e22n!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F987bf0fa-d677-4417-9c10-22aaccd35fee_647x594.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!e22n!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F987bf0fa-d677-4417-9c10-22aaccd35fee_647x594.jpeg 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Un meme creato per questa speciale occasione</figcaption></figure></div><p>Di improvviso, diciamocelo, non c&#8217;&#232; un bel niente, ma agosto io lo amo perch&#233; in Italia &#232; il non-tempo. O meglio, &#232; una cosa come la Stanza dello spirito e del tempo di <em>Dragon Ball</em>: se ti concentri e ti alleni, poi sarai pronto per le nuove battaglie da compiere. Pi&#249; forte di prima. Perch&#233; ogni passo l&#236; equivale a mille nel mondo reale, la forza di gravit&#224; &#232; maggiore ed ogni movimento &#232; pesantissimo.<br><br>Volevo chiarire una cosa: ad agosto non sono stata in vacanza. O meglio, la mia testa lo &#232;, ma la verit&#224; &#232; che ho lavorato tutto il mese. Questo &#232; stato possibile perch&#233; sono partita a fine luglio, se no non sarei qua a parlarne, mi sarei inevitabilmente ammazzata.</p><p>Sono stata a casa oppure in studio, ma anche altrove, in case altrui passando il tempo con persone. <em>Milano ad agosto &#232; bellissima</em> perch&#233; rimangono solo quattro stronzi, si svuota e si calma.<br>Regna la comunit&#224; dei rimasti (in tutti i sensi) in cui ci si aiuta l&#8217;un l&#8217;altra come si pu&#242;. <em>Mass&#236; vengo in montagna</em>, <em>E prendiamoci questa birra al Castello Sforzesco</em>, <em>Una grappa dopo pranzo perch&#233; no</em>, <em>Ma certo ci sono per fare la catsitter</em>.</p><p>Finalmente libera di essere me stessa mi aggiro nella citt&#224; vuota, siamo tutti disperati e lo trovo bellissimo. Milano rimane una citt&#224; finalmente equa, dove le classi dirigenti se ne vanno e la classe operaia rimane, #viapadovanonsiferma e neanche le forze dell&#8217;ordine a quanto pare. Essendo che ci hanno fatto questo bellissimo regalo di sgomberare il Leoncavallo il 21 di agosto alle sette di mattina.<br> <br>Il 6 settembre quindi, noi, i disperati della classe operaia, andremo <a href="https://www.instagram.com/p/DNqBMNHo96R/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA==">alla manifestazione</a> contro questo sgombero infame, lamentandoci della citt&#224; di merda che &#232; diventata Milano (<em>semi cit.</em> Grazie, Marina Boer) in cui continueremo a vivere perch&#233; non sappiamo dove altro andare. E la classe dirigente dir&#224; che la legge va rispettata e perci&#242; noi diremo a gran voce: <em>e allora ci droghiamo</em>.<br><br><strong>Life is a circle.</strong></p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!SC7k!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!SC7k!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!SC7k!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!SC7k!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!SC7k!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!SC7k!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png" width="1080" height="130" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/dda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:130,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2613,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!SC7k!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!SC7k!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!SC7k!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!SC7k!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><h4>Punti di vista</h4><p>In Italia la vacanza &#232; sacra. Credo anche in altri paesi del mondo anche, ma qui in Italia non toccateci la vacanza. Persone che si indebitano e toccano la soglia della povert&#224; (parlo per un&#8217;amica) pur di andarci. Ce l&#8217;abbiamo nel sangue, ad agosto non si fa un gran caz*o di niente, lasciateci stare che dobbiamo andare in vacanza.</p><p>La cosa che mi diverte &#232; che nonostante i tempi siano cambiati ed il mondo sia sempre pi&#249; globalizzato questo credo rimane e si tramuta in un dogma di fede.<br>Ed &#232; grazie a questo dogma che possiamo scovare il post-moderno in citt&#224;. </p><p><strong>Turisti</strong> lungo il naviglio con 50 gradi alle 2 di pomeriggio. Lo percorrono perch&#233; avranno trovato un Airbnb chiss&#224; dove, forse quasi a Pavia, e stanno cercando qualcosa di aperto il 14 di agosto che spoiler: non troveranno mai.</p><p><strong>Turisti</strong> che prendono un monopattino e rischiano di mettere sotto un signore e quel signore urla a loro <em>&#8220;Ma cristo andate al mareeeeee, ma cosa ci fate quiiiii&#8221; </em>e loro, giustamente, non capiscono e sfrecciano a trovare un posto aperto che spoiler: non troveranno mai.</p><p><strong>Turisti</strong> che colonizzano il centro, poi guarda un po&#8217;, trovano qualcosa di aperto e si mettono a mangiare in questi ristoranti di dubbio gusto mangiando un piatto tipico della zona: Lasagne alla bolognese.</p><p><strong>Io</strong>, alla fermata della metro di Sesto S.Giovanni, che aspetto di essere raccattata da amici per andare via dalla citt&#224; per qualche ora, sento una persona al telefono dire &#8220;<em>No trabajo porque aqu&#237; en Italia es festivo. Para ellos, es como la Navidad de la vacaciones</em>&#8221;.</p><p>Il Natale delle vacanze&#8230; &#232; proprio cos&#236;.<br><br>Potrei continuare l&#8217;elenco sul post-moderno in citt&#224; all&#8217;infinito, ma mi fermo qui.<br>La cosa bella di passare un agosto in citt&#224; &#232; che comunque regna, tra noi rimasti, la resilienza. Per assurdo ritrovi quel senso di comunit&#224; che durante l&#8217;anno non c&#8217;&#232;. Si &#232; pi&#249; propensi alla novit&#224;, si fanno cose anche che di solito non faresti e quindi la tua testa non rimane ferma: si sposta. E cos&#236; facendo il tuo punto di vista cambia costantemente, nonostante tu sia &#8220;rimasta&#8221;.</p><p>Cambiare punto di vista per me &#232; fondamentale, perch&#233; cos&#236; facendo riesco a cogliere l&#8217;ironia di quello che mi circonda. Se non lo faccio, la mia anima ne risente. E ne risentono anche le mie capacit&#224; cognitive: diventa difficile tutto, anche prendere decisioni di prima necessit&#224;, come per esempio respirare.</p><p>Che sia di cinquemila chilometri oppure di uno, cambiare punto di vista in questa brutta e strana epoca ti fa rimanere in vita. Sarebbe bello farlo pi&#249; spesso e non per forza nei mesi estivi, ma purtroppo su LinkedIn non sono n&#233; CEO, n&#233; Founder. &#175;\_(&#12484;)_/&#175; </p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!sF1d!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fae03eb47-6366-44fa-b6ce-8785c6603fd5_800x741.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!sF1d!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fae03eb47-6366-44fa-b6ce-8785c6603fd5_800x741.png 424w, https://substackcdn.com/image/fetch/$s_!sF1d!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fae03eb47-6366-44fa-b6ce-8785c6603fd5_800x741.png 848w, https://substackcdn.com/image/fetch/$s_!sF1d!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fae03eb47-6366-44fa-b6ce-8785c6603fd5_800x741.png 1272w, https://substackcdn.com/image/fetch/$s_!sF1d!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fae03eb47-6366-44fa-b6ce-8785c6603fd5_800x741.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!sF1d!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fae03eb47-6366-44fa-b6ce-8785c6603fd5_800x741.png" width="800" height="741" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/ae03eb47-6366-44fa-b6ce-8785c6603fd5_800x741.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:741,&quot;width&quot;:800,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:43853,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://idisegnini.substack.com/i/171740469?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fae03eb47-6366-44fa-b6ce-8785c6603fd5_800x741.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!sF1d!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fae03eb47-6366-44fa-b6ce-8785c6603fd5_800x741.png 424w, https://substackcdn.com/image/fetch/$s_!sF1d!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fae03eb47-6366-44fa-b6ce-8785c6603fd5_800x741.png 848w, https://substackcdn.com/image/fetch/$s_!sF1d!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fae03eb47-6366-44fa-b6ce-8785c6603fd5_800x741.png 1272w, https://substackcdn.com/image/fetch/$s_!sF1d!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fae03eb47-6366-44fa-b6ce-8785c6603fd5_800x741.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!9Kd-!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!9Kd-!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!9Kd-!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png" width="1080" height="130" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/fe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:130,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:3276,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!9Kd-!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><h4>Caldo torrido: che si mangia?</h4><p>Non so voi, ma con 50 gradi all&#8217;ombra un po&#8217; mi passa la voglia di cucinare. Non la fame, per&#242;. E allora che si fa? Si taglia, si pesta, si combina oppure si compra roba pronta.</p><p>La mia nutrizione ad agosto gira attorno a uno scopo: tenermi in vita.<br>Con gusto, certo, ma innanzitutto devo stare in vita. Ed accendere i fornelli, non &#232; una delle cose che ti tengono in vita in questo periodo.</p><p>La mia &#8220;roba pronta&#8221; preferita del periodo sono le tortillas, la tortilla spagnola oppure l&#8217;hummus. Per me &#232; pronto anche un cetriolo e un pomodoro: li taglio e li metto insieme oppure separati e li mangio con l&#8217;hummus, oppure li inserisco dentro la tortilla e cos&#236; via.<br>L&#8217;<strong>hummus,</strong> se non sono troppo pigra, lo faccio anche e l&#8217;altro giorno l&#8217;ho preparato <strong>con i ceci neri</strong>. Avevo gi&#224; bevuto una birra e stavo per berne un&#8217;altra, quindi coi freni inibitori allentati mi sono lasciata trasportare aggiungendo cose a caso: limone, capperi (sotto consiglio di Adri, che mossa), latte di avena, tahina e olio. Tutto in velocit&#224;, perch&#233; avevo fame e volevo tornare alla birra. Buonissimo, consiglio &#128077;.</p><p><a href="https://idisegnini.substack.com/p/tutto-e-cambiato-nulla-e-cambiato">Il mese scorso</a> vi avevo parlato di questa insalata di branzino con <strong>pesto di lattuga</strong>. Ecco, il pesto di lattuga devo dirvi che mi ha sorpreso particolarmente, quindi ho deciso di rifarlo, ma non avevo voglia di andare comprare il pesce, men che meno di marinarlo. Quindi ho optato per una pasta: ho fatto un pesto di lattuga con pinoli olio e limone, l&#8217;ho aggiunto a dei gnocchetti sardi e ci ho grattato sopra della ricotta di pecora e del pepe. Eccezionale!</p><p>Una versione ancora pi&#249; low-profile di questo pesto di lattuga l&#8217;ho riproposta a me stessa con la valeriana. Semplicemente perch&#233; stava per andarsene e non me la sentivo di buttarla. Quindi ho fatto una pasta integrale con <strong>pesto di valeriana </strong>fatto con noci, limone e olio e sopra ci ho aggiunto del grana grattugiato. Ottima!</p><p>Mi sembra assurdo pensare che fra un paio di mesi mi trover&#242; bisognosa di burro e cose calde.</p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!AId0!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!AId0!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!AId0!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!AId0!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!AId0!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!AId0!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png" width="1080" height="130" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:130,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:3269,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!AId0!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!AId0!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!AId0!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!AId0!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><h4>Un contorno fatto di Playlistcorte.it&#8482;</h4><p>Vi ricordo che <strong><a href="https://playlistcorte.it/">Playlistcorte.it</a></strong> nasce per spingere, noi utenti persi e passivi, a fare attivit&#224; specifiche. Qui il suo manifesto:</p><blockquote><p><em>In un mondo ormai infettato da un atteggiamento passivo e seriale, fatto di playlist lunghissime e automi, ecco finalmente un progetto nato per contrastare tutto questo. Favoriamo le attivit&#224; motorie e cerebrali con playlist corte mirate a diverse attivit&#224; e diversi scopi, favoriamo la dinamicit&#224; la proattivit&#224; e l'umanesimo.</em></p></blockquote><p>La playlist di questo mese si chiama <em><strong>Corsa Lenta</strong></em> e l&#8217;ha fatta io. Perch&#233; ce l&#8217;avevo gi&#224; l&#236; e tutti sono in vacanza.</p><p><em><strong>A cosa serve questa playlist?</strong></em><br><em>L&#8217;avevo fatta per correre lentamente, nella famosissima zona 2, ma va bene anche per l&#8217;agosto in citt&#224; quando prepari una cena sotto il condizionatore (se ce l&#8217;hai).</em></p><p><em><strong>Come la descriveresti?</strong></em><br><em>Da mettere su e fare movimenti lenti e ripetitivi, come correre oppure cucinare.</em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://open.spotify.com/playlist/68F0TZuEcjCBVmwoOruaCr?si=be75bcbd17b6415d" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!rjaV!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffbe8507d-c137-4ced-ab93-154a8b04dd4c_800x800.jpeg 424w, https://substackcdn.com/image/fetch/$s_!rjaV!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffbe8507d-c137-4ced-ab93-154a8b04dd4c_800x800.jpeg 848w, https://substackcdn.com/image/fetch/$s_!rjaV!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffbe8507d-c137-4ced-ab93-154a8b04dd4c_800x800.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!rjaV!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffbe8507d-c137-4ced-ab93-154a8b04dd4c_800x800.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!rjaV!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffbe8507d-c137-4ced-ab93-154a8b04dd4c_800x800.jpeg" width="800" height="800" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/fbe8507d-c137-4ced-ab93-154a8b04dd4c_800x800.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:800,&quot;width&quot;:800,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:38210,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:&quot;https://open.spotify.com/playlist/68F0TZuEcjCBVmwoOruaCr?si=be75bcbd17b6415d&quot;,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://idisegnini.substack.com/i/171740469?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffbe8507d-c137-4ced-ab93-154a8b04dd4c_800x800.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!rjaV!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffbe8507d-c137-4ced-ab93-154a8b04dd4c_800x800.jpeg 424w, https://substackcdn.com/image/fetch/$s_!rjaV!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffbe8507d-c137-4ced-ab93-154a8b04dd4c_800x800.jpeg 848w, https://substackcdn.com/image/fetch/$s_!rjaV!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffbe8507d-c137-4ced-ab93-154a8b04dd4c_800x800.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!rjaV!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffbe8507d-c137-4ced-ab93-154a8b04dd4c_800x800.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Corsa Lenta Playlist</figcaption></figure></div><p>Ascoltala qui! &#127939;&#8205;&#9792;&#65039;&#8205;&#10145;&#65039;&#128071;&#128688;</p><iframe class="spotify-wrap playlist" data-attrs="{&quot;image&quot;:&quot;https://image-cdn-fa.spotifycdn.com/image/ab67706c0000da84db2db5a824968f053c4aa740&quot;,&quot;title&quot;:&quot;Playlistcorte.it - Corsa Lenta&quot;,&quot;subtitle&quot;:&quot;By Anna Magni&quot;,&quot;description&quot;:&quot;Playlist&quot;,&quot;url&quot;:&quot;https://open.spotify.com/playlist/68F0TZuEcjCBVmwoOruaCr&quot;,&quot;belowTheFold&quot;:true,&quot;noScroll&quot;:false}" src="https://open.spotify.com/embed/playlist/68F0TZuEcjCBVmwoOruaCr" frameborder="0" gesture="media" allowfullscreen="true" allow="encrypted-media" loading="lazy" data-component-name="Spotify2ToDOM"></iframe><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!ixb_!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!ixb_!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!ixb_!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png" width="1080" height="130" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/b00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:130,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2459,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!ixb_!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><h4>A Milano</h4><p>Grazie per aver consumato tutte le portate, spero vi sia piaciuto il men&#249; di questo mese. Mi raccomando, iscrivetevi se non l&#8217;avete ancora fatto (e se vi va) &#128139;.<br><br>Essendo che in questo periodo &#232; pi&#249; normale stare in giro rispetto che altri, vorrei riproporvi un ormai grande classico Disegnini Negozio intitolato &#8220;<a href="https://idisegnini.bigcartel.com/product/a-milano">A Milano</a>&#8221;. <br>Ogni volta che cambio punto di vista non riesco a non pensarlo.</p><p>Bene, &#232; tutto. Fatemi sapere che ne pensate, pareri discordanti oppure consigli su cosa mangiare, qualsiasi cosa va bene. </p><p>Ah, se condividete questa newsletter con persone che conoscete mi fate solo che piacere. Buon fine mese!</p>]]></content:encoded></item><item><title><![CDATA[Tutto è cambiato, nulla è cambiato]]></title><description><![CDATA[Il gattopardismo nell'era moderna]]></description><link>https://idisegnini.substack.com/p/tutto-e-cambiato-nulla-e-cambiato</link><guid isPermaLink="false">https://idisegnini.substack.com/p/tutto-e-cambiato-nulla-e-cambiato</guid><dc:creator><![CDATA[DISEGNINI]]></dc:creator><pubDate>Fri, 18 Jul 2025 08:05:15 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!wic0!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1c40644f-ea0e-447b-88ca-88bafbcb5230_800x585.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!oDaF!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!oDaF!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!oDaF!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png" width="1080" height="130" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:130,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:3478,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!oDaF!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 1456w" sizes="100vw" fetchpriority="high"></picture><div></div></div></a></figure></div><p>Ciao!<br>Come va? Sono Anna, forse vi ricorderete di me per vari motivi, tra cui le volte in cui ho scritto su questa piattaforma - potete trovare <a href="https://idisegnini.substack.com/archive">qui</a> l&#8217;archivio delle puntate precedenti. <br>Siamo nel mese di Luglio e questo &#232; il settimo <em>men&#249; del mese</em> della storia.<br>Grazie per essere qui e dedicarmi il vostro tempo.<br>Iscrivetevi! (se vi va)</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://idisegnini.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Iscriviti ora&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://idisegnini.substack.com/subscribe?"><span>Iscriviti ora</span></a></p><h4>Gattopardismo fa rima con immobilismo</h4><p>Purtroppo per me (o per voi), luglio &#232; da sempre il mese della pesantezza emotiva, quindi volevo gi&#224; portare le mani avanti e chiedervi scusa.<br>Se la cancer season la vivete spensierat&#1079; e non volete far deteriorare il vostro mood <em>#onlygoodvibes</em>, vi invito a saltare questa newsletter e magari leggere <a href="https://idisegnini.substack.com/p/si-addormenta-sul-materassino-e-si">quella del mese scorso</a>. Per questo mese siamo in: #onlydeepvibes &#175;\_(&#12484;)_/&#175;.<br><br>A mia discolpa posso dire che arrivo dalla lettura di <em>Lessico Familiare</em> di Natalia Ginzburg, che di certo non ha aiutato ad alimentare la mia spensieratezza.<br>&#200; un romanzo che consiglio vivamente per svariati motivi, e che ha rafforzato in me la sensazione costante di questo periodo: di quanto sia tutto cambiato, ma nulla &#232; cambiato.<br>In realt&#224; &#232; una cosa che mi rendo sempre pi&#249; conto soprattutto leggendo persone di quella generazione, cresciute a cavallo tra l&#8217;inizio e la fine della seconda guerra mondiale. E <em>Lessico Familiare</em> mi ha fatto rendere conto di come il clima della seconda guerra mondiale e il dopoguerra &#232; purtroppo molto simile a quello che stiamo sperimentando ora.<br><br>La piccola differenza &#232; che sicuramente la maggior parte delle persone, ora ha i privilegi della borghesia degli anni &#8216;40, senza per&#242; spesso capire un emerito caxxo di quello che sta succedendo attorno.<br>Una delle ambizioni delle persone borghesi e scolarizzate di un tempo era, per esempio, sopravvivere al fascismo e scrivere poesie.<br>Ora invece, le nostre ambizioni sono sopravvivere (anche) al fascismo, senza per&#242; avere il tempo di scrivere poesie.<br>Quindi s&#236;, tutto cambia nulla cambia.</p><p>Iperconnessi leggiamo, commentiamo, ed elaboriamo subito un giudizio. Senza far sedimentare nulla nella nostra testa. <br>La nostra attenzione si &#232; spostata dal contenuto a l&#8217;opinione che le persone hanno di esso, e cos&#236; facendo, il contenuto perde di significato. Ed il significato si sposta nella costante approvazione altrui, il costante bisogno di sapere cosa ne pensano &#8220;gli altri&#8221;.</p><p>Qualsiasi decisione presa, &#232; un pretesto per essere messi al muro ed essere smascherati. Denudat&#1079; e deris&#1079;. Ci esponiamo su qualche punto e subito sentiamo su di noi il giudizio e l'attacco da destra, poi da sinistra e poi da tutte le parti.</p><p>E quindi le vere decisioni non le prendiamo, stiamo fermi in modo che nessuno giudichi, che nulla cambi, che tutto rimanga fermo e che niente si evolva.</p><p>Forse, mi chiedo, la nostra esistenza inizia davvero a girare nel verso "giusto" se invece che subire decisioni altrui, iniziamo a prendere decisioni nostre.<br>Senza vivere nel costante giudizio. Toglierci da questo gioco malato che genera "reach", "followers", "condivisioni", "polemica".</p><p>Leggiamo caption, leggiamo commenti, ma quando davvero ci arriva il loro esatto significato? Di una questione importante come il genocidio del popolo palestinese, oppure di un miliardario che affitta l'intera citt&#224; di Venezia sotto i nostri occhi.</p><p>Mi chiedo: quando &#232; successo?<br>Quando ci siamo abituati a normalizzare il commento rimanendo immobili sui nostri cessi, sulle nostre poltrone o sui nostri sedili?</p><p><em>&#8220;Tanto non succeder&#224; niente&#8221;</em>, <em>&#8220;se faccio qualcosa non cambier&#224; nulla&#8221;</em>, ci diciamo.<br>Ma chi ha detto che il cambiamento &#232; una cosa visibile?</p><p>Sono dell'idea che un cambiamento, per essere davvero tale, non deve essere visibile. Deve essere sotterraneo e nascondersi dai nostri occhi.<br>E, rimanendo sotto terra, fertilizza i passi che facciamo.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!wic0!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1c40644f-ea0e-447b-88ca-88bafbcb5230_800x585.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!wic0!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1c40644f-ea0e-447b-88ca-88bafbcb5230_800x585.png 424w, https://substackcdn.com/image/fetch/$s_!wic0!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1c40644f-ea0e-447b-88ca-88bafbcb5230_800x585.png 848w, https://substackcdn.com/image/fetch/$s_!wic0!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1c40644f-ea0e-447b-88ca-88bafbcb5230_800x585.png 1272w, https://substackcdn.com/image/fetch/$s_!wic0!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1c40644f-ea0e-447b-88ca-88bafbcb5230_800x585.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!wic0!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1c40644f-ea0e-447b-88ca-88bafbcb5230_800x585.png" width="800" height="585" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/1c40644f-ea0e-447b-88ca-88bafbcb5230_800x585.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:585,&quot;width&quot;:800,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:8448,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://idisegnini.substack.com/i/168135100?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1c40644f-ea0e-447b-88ca-88bafbcb5230_800x585.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!wic0!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1c40644f-ea0e-447b-88ca-88bafbcb5230_800x585.png 424w, https://substackcdn.com/image/fetch/$s_!wic0!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1c40644f-ea0e-447b-88ca-88bafbcb5230_800x585.png 848w, https://substackcdn.com/image/fetch/$s_!wic0!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1c40644f-ea0e-447b-88ca-88bafbcb5230_800x585.png 1272w, https://substackcdn.com/image/fetch/$s_!wic0!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1c40644f-ea0e-447b-88ca-88bafbcb5230_800x585.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!SC7k!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!SC7k!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!SC7k!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!SC7k!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!SC7k!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!SC7k!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png" width="1080" height="130" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/dda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:130,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2613,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!SC7k!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!SC7k!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!SC7k!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!SC7k!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><h4>Un campo minato</h4><p>Mi sto allenando a prendere decisioni giocando a Campo Minato.<br>Lo ripeto volentieri scandendo bene la sintassi: <em>mi sto allenando</em>; <em>a prendere decisioni</em>; <em>giocando a <a href="https://campo-minato.com/">Campo Minato</a></em>.</p><p>Campo minato (o Minesweeper) &#232;, per chi non lo sapesse, prima di tutto uno dei videogame pi&#249; iconici del XX secolo. Chi, come me, nella sua vita si &#232; imbattuto in un Personal Computer &#232; veramente improbabile che non si sia cimentato a giocarci. Soprattutto negli anni &#8217;90.<br>&#200; un puzzle di logica che funziona in maniera molto simile a battaglia navale, solo che qui devi scovare, al posto che le navi, delle mine.<br><br>Il gioco si apre con un simpatico campo visto dall&#8217;alto pieno di caselle &#8220;coperte&#8221;. Tu, utente, hai l&#8217;obiettivo di individuare dove si trovano le mine e dove no, scoprendo le caselle.<br>Le caselle hanno un&#8217;estetica molto squadrata e, per la logica bevel-embossed delle interfacce anni &#8217;90, la casella estrusa &#232; quella coperta, quella piatta &#232; quella scoperta.<br>Io devo dirvi la verit&#224;, ci ho sempre giocato a caso e non ho mai capito esattamente come funzionasse fino a esattamente l&#8217;altro giorno.<br>Prima era inconsapevolmente la noia che mi portava l&#236; e sempre la noia mi portava a schiacciare quei bei tasti completamente a caso, per passare del tempo davanti a quel <strong>magico schermo curvo</strong> del mio PC.<br>Ora l&#8217;impeto &#232; lo stesso, la noia, accostata per&#242; alla nostalgia. Mi annoio in maniera consapevole, essendo che utilizzo il gioco anche per passare meno tempo sui social, davanti a questo <strong>triste schermo piatto</strong>.<br>Ho addirittura vinto diverse partite (con il livello facile). Ora sono al livello medio, obiettivo: livello difficile.<br>Quante cose cambiano, quante sono rimaste le stesse.</p><p>Non voglio entrare troppo nel dettaglio delle regole (in quel caso servirebbe il paragrafo &#8220;ammazzacaff&#232;&#8221;), ma voglio dirvi che spesso, mentre gioco, mi trovo davanti a un vero aut aut.<br>Tipo: mi sono rimaste due caselle da scoprire, e so che solo in una c&#8217;&#232; una mina. Ne sono certa: lo dicono i numeri attorno. Quindi cosa faccio? Mi butto. Prendo la decisione e vado: clicco la casella&#8230; mina. Ho perso per l&#8217;ultima mina.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!54GR!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8d347e99-0c44-4d7c-a324-bbb3b0ddd32d_350x751.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!54GR!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8d347e99-0c44-4d7c-a324-bbb3b0ddd32d_350x751.png 424w, https://substackcdn.com/image/fetch/$s_!54GR!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8d347e99-0c44-4d7c-a324-bbb3b0ddd32d_350x751.png 848w, https://substackcdn.com/image/fetch/$s_!54GR!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8d347e99-0c44-4d7c-a324-bbb3b0ddd32d_350x751.png 1272w, https://substackcdn.com/image/fetch/$s_!54GR!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8d347e99-0c44-4d7c-a324-bbb3b0ddd32d_350x751.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!54GR!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8d347e99-0c44-4d7c-a324-bbb3b0ddd32d_350x751.png" width="350" height="751" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/8d347e99-0c44-4d7c-a324-bbb3b0ddd32d_350x751.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:751,&quot;width&quot;:350,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:38181,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://idisegnini.substack.com/i/168135100?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8d347e99-0c44-4d7c-a324-bbb3b0ddd32d_350x751.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!54GR!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8d347e99-0c44-4d7c-a324-bbb3b0ddd32d_350x751.png 424w, https://substackcdn.com/image/fetch/$s_!54GR!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8d347e99-0c44-4d7c-a324-bbb3b0ddd32d_350x751.png 848w, https://substackcdn.com/image/fetch/$s_!54GR!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8d347e99-0c44-4d7c-a324-bbb3b0ddd32d_350x751.png 1272w, https://substackcdn.com/image/fetch/$s_!54GR!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8d347e99-0c44-4d7c-a324-bbb3b0ddd32d_350x751.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Campo minato aut aut. Ho scaricato l&#8217;app ed il campo ora ha una proporzione  9:16, ma solitamente &#232; quadrata.</figcaption></figure></div><p>Bene, questo aut aut di Campo Minato, lo trovo una parafrasi molto caratteristica dei tempi che ci tocca vivere. Spesso ci dimentichiamo che la perdita o la vincita fa parte del gioco, e quindi ci mettiamo una vita a prendere una decisione, anche la pi&#249; stupida.<br>Non siamo stati allenati, sopratutto noi Millenials, all&#8217;incertezza e alla sperimentazione. Cresciuti con la parvenza di stare nel periodo pi&#249; lungo di pace nella storia dell&#8217;Occidente siamo stati indirizzati fin dai primi gemiti a quella vita sempre-verde, incasellati in un percorso gi&#224; scritto. Con la seconda casa al mare e magari se ti impegni perch&#233; no, una terza casa in montagna.<br>Purtroppo sappiamo benissimo che non &#232; pi&#249; cos&#236;, ed io &#232; gi&#224; tanto se mi posso permettere un affitto, le cose sono cambiate e <em>il mondo nuovo tarda ad arrivare</em>.<br><br>Ma sono certa di una cosa: a volte basta semplicemente buttarsi e vedere cosa succede. Lasciarsi trasportare dalla partita, scoprire le caselle piano piano e se scoppia una mina, ricomincio da capo, fa parte del gioco.<br></p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!9Kd-!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!9Kd-!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!9Kd-!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png" width="1080" height="130" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/fe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:130,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:3276,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!9Kd-!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><h4>Obsesi&#243;n</h4><p>Per chi mi legge, ormai ha capito che funziono per ossessioni. Culinarie e non, ma sopratutto culinarie.<br>L&#8217;atto di mangiare &#232; qualcosa che mi alleggerisce la testa, l&#8217;atto di cucinare invece, a volte me l'alleggerisce a volte per niente, sopratutto se sono le &#8220;prime volte&#8221; di una ricetta.<br>Se ci sono pratiche che non ho mai fatto o che non sono solita a fare, vado in completa ansia da prestazione. Non tanto per la buona riuscita del piatto, ma perch&#233; sono un cavallo pazzo che ama le regole, ma non riesce a starci dentro.<br>E le ricette sono fatte di regole, di compiti da svolgere, di pazienza da avere.<br><br>Per me quindi, cimentarmi in qualche pratica nuova in cucina &#232; sempre motivo di concentrazione massima. Quando l&#8217;obiettivo &#232; chiaro e deciso, ovvero, fare una determinata ricetta, non penso ad altro e mi metto in moto.<br>La mia decisione si tramuta in ossessione all&#8217;obiettivo.</p><p>Una delle ricette che mi ha provocato questa ossessione per l&#8217;obiettivo &#232; una ricetta che mi ha detto il mio amico Giorgio. Che &#232; <strong>un&#8217;insalata di branzino cotto al vapore e marinato con il limone, finocchi e pesto di lattuga e anacardi</strong>.</p><p>La pratica che mi ha mandato in sbatta &#232; la marinatura, mai fatta quindi sentivo una leggera pressione. Il cielo stellato sopra di me, e la marinatura dentro di me.<br><br>Alla fine dopo svariati giorni ce l&#8217;ho fatta, ho recuperato tutti gli ingredienti e mi sono messa a cucinare. Ricetta pazzesca e freschissima.<br>Il piccolo problema che ho dimenticato di togliere il succo della marinatura dal pesce quindi era un po&#8217; acidina, lol. Fortuna che l&#8217;acido in cucina mi piace&#8230;<br><br>Altra totale ossessione del periodo &#232; la <strong>Panzanella</strong>, ma la Panzanella &#232; gentile, e non mi mette pressione. L&#8217;ho fatta con le freselle (o friselle) integrali, cipolle rosse (marinate un po&#8217; con l&#8217;aceto e acqua mi raccomando), cetrioli barattieri, pomodorini ciliegini e basilico.<br>Magica.</p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!AId0!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!AId0!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!AId0!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!AId0!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!AId0!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!AId0!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png" width="1080" height="130" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:130,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:3269,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!AId0!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!AId0!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!AId0!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!AId0!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><h4>Un contorno fatto di Playlistcorte.it&#8482;</h4><p>Vi ricordo che <strong><a href="https://playlistcorte.it/">Playlistcorte.it</a></strong> nasce per spingere, noi utenti persi e passivi, a fare attivit&#224; specifiche. Qui il suo manifesto:</p><blockquote><p><em>In un mondo ormai infettato da un atteggiamento passivo e seriale, fatto di playlist lunghissime e automi, ecco finalmente un progetto nato per contrastare tutto questo. Favoriamo le attivit&#224; motorie e cerebrali con playlist corte mirate a diverse attivit&#224; e diversi scopi, favoriamo la dinamicit&#224; la proattivit&#224; e l'umanesimo.</em></p></blockquote><p>La playlist di questo mese si chiama <em><strong>Luglio Subbuglio</strong></em> e l&#8217;ha fatta <a href="https://www.instagram.com/cinziazenocchini">Cinzia</a>, illustratrice, freelance, sportivissima, che nella vita le &#232; capitato di nascere nel mese di luglio e quindi, lei sa bene la materia di cui &#232; fatto questo mese &#128158;&#128105;&#8205;&#127912;.</p><p><em><strong>A cosa serve questa playlist?</strong></em><br><em>Per farti resistere fino alle ferie.</em></p><p><em><strong>Come la descriveresti?</strong></em><br><em>Mix zuccherino perfetto per immaginarsi in mezzo alla natura ad accarezzare le foglie.</em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!vh2n!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F99ab4249-394b-460d-b16d-0b29d1d717f6_800x800.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!vh2n!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F99ab4249-394b-460d-b16d-0b29d1d717f6_800x800.jpeg 424w, https://substackcdn.com/image/fetch/$s_!vh2n!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F99ab4249-394b-460d-b16d-0b29d1d717f6_800x800.jpeg 848w, https://substackcdn.com/image/fetch/$s_!vh2n!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F99ab4249-394b-460d-b16d-0b29d1d717f6_800x800.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!vh2n!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F99ab4249-394b-460d-b16d-0b29d1d717f6_800x800.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!vh2n!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F99ab4249-394b-460d-b16d-0b29d1d717f6_800x800.jpeg" width="800" height="800" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/99ab4249-394b-460d-b16d-0b29d1d717f6_800x800.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:800,&quot;width&quot;:800,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:81064,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://idisegnini.substack.com/i/168135100?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F99ab4249-394b-460d-b16d-0b29d1d717f6_800x800.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!vh2n!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F99ab4249-394b-460d-b16d-0b29d1d717f6_800x800.jpeg 424w, https://substackcdn.com/image/fetch/$s_!vh2n!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F99ab4249-394b-460d-b16d-0b29d1d717f6_800x800.jpeg 848w, https://substackcdn.com/image/fetch/$s_!vh2n!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F99ab4249-394b-460d-b16d-0b29d1d717f6_800x800.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!vh2n!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F99ab4249-394b-460d-b16d-0b29d1d717f6_800x800.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Luglio Subbuglio playlist e artwork di Cinzia Zenocchini</figcaption></figure></div><p>Ascoltala qui! &#128071;&#129473;&#127852;&#127853;</p><iframe class="spotify-wrap playlist" data-attrs="{&quot;image&quot;:&quot;https://image-cdn-ak.spotifycdn.com/image/ab67706c0000da8452ba5063faa1dd3999cc2fad&quot;,&quot;title&quot;:&quot;Playlistcorte.it -  Luglio Subbuglio&quot;,&quot;subtitle&quot;:&quot;By Cinzia Zenocchini&quot;,&quot;description&quot;:&quot;Playlist&quot;,&quot;url&quot;:&quot;https://open.spotify.com/playlist/4buGFYBb4Gj8DktDrkL1wA&quot;,&quot;belowTheFold&quot;:true,&quot;noScroll&quot;:false}" src="https://open.spotify.com/embed/playlist/4buGFYBb4Gj8DktDrkL1wA" frameborder="0" gesture="media" allowfullscreen="true" allow="encrypted-media" loading="lazy" data-component-name="Spotify2ToDOM"></iframe><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!ixb_!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!ixb_!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!ixb_!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png" width="1080" height="130" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/b00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:130,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2459,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!ixb_!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><h4>Maledetta provincia</h4><p>Grazie per aver consumato tutte le portate, spero vi sia piaciuto il men&#249; di questo mese. Mi raccomando, iscrivetevi se non l&#8217;avete ancora fatto (e se vi va) &#128139;.<br><br>Volevo annunciarvi che da <a href="https://maps.app.goo.gl/ZAEsYYPnWfB3dEu6A">Privativa</a>, un nuovo posto molto vicino a Como, si trovano esposti molto in grande <strong>sette miei poster sul tema provincia</strong>. Alcuni creati ad hoc, altri presi dal mio libro.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!zAOb!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc9ff6788-bcf7-4bb5-98c5-52fba78017de_500x386.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!zAOb!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc9ff6788-bcf7-4bb5-98c5-52fba78017de_500x386.png 424w, https://substackcdn.com/image/fetch/$s_!zAOb!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc9ff6788-bcf7-4bb5-98c5-52fba78017de_500x386.png 848w, https://substackcdn.com/image/fetch/$s_!zAOb!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc9ff6788-bcf7-4bb5-98c5-52fba78017de_500x386.png 1272w, https://substackcdn.com/image/fetch/$s_!zAOb!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc9ff6788-bcf7-4bb5-98c5-52fba78017de_500x386.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!zAOb!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc9ff6788-bcf7-4bb5-98c5-52fba78017de_500x386.png" width="500" height="386" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/c9ff6788-bcf7-4bb5-98c5-52fba78017de_500x386.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:386,&quot;width&quot;:500,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:78446,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://idisegnini.substack.com/i/168135100?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc9ff6788-bcf7-4bb5-98c5-52fba78017de_500x386.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!zAOb!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc9ff6788-bcf7-4bb5-98c5-52fba78017de_500x386.png 424w, https://substackcdn.com/image/fetch/$s_!zAOb!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc9ff6788-bcf7-4bb5-98c5-52fba78017de_500x386.png 848w, https://substackcdn.com/image/fetch/$s_!zAOb!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc9ff6788-bcf7-4bb5-98c5-52fba78017de_500x386.png 1272w, https://substackcdn.com/image/fetch/$s_!zAOb!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc9ff6788-bcf7-4bb5-98c5-52fba78017de_500x386.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Foto di Boz</figcaption></figure></div><p>Essendo assolutamente un mio tema, quello della provincia, ero molto ispirata, passate a vederli se vi capita! Alcuni di questi poster li trovate nel <a href="https://idisegnini.bigcartel.com/">Disegnini Negozio</a>.<br><br>Bene, &#232; tutto. Fatemi sapere che ne pensate, pareri discordanti oppure consigli su cosa mangiare, qualsiasi cosa va bene. </p><p>Ah, se condividete questa newsletter con persone che conoscete mi fate solo che piacere.<br><br>Buon fine mese!</p>]]></content:encoded></item><item><title><![CDATA[Solo scelte sbagliate]]></title><description><![CDATA[Oppure giuste? Non ci &#232; dato saperlo]]></description><link>https://idisegnini.substack.com/p/solo-scelte-sbagliate</link><guid isPermaLink="false">https://idisegnini.substack.com/p/solo-scelte-sbagliate</guid><dc:creator><![CDATA[DISEGNINI]]></dc:creator><pubDate>Wed, 18 Jun 2025 06:02:29 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/1309f337-f924-4fbb-9484-b72e8e6986c2_840x600.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!oDaF!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!oDaF!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!oDaF!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png" width="1080" height="130" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:130,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:3478,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!oDaF!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 1456w" sizes="100vw" fetchpriority="high"></picture><div></div></div></a></figure></div><p>Ciao!<br>Come va? Sono Anna, forse vi ricorderete di me per vari motivi, tra cui la volte in cui ho scritto su questa piattaforma - potete trovare <a href="https://idisegnini.substack.com/archive">qui</a> l&#8217;archivio delle puntate precedenti. <br>Siamo nel mese di Giugno e questo &#232; il sesto <em>men&#249; del mese</em> della storia.<br>Grazie per essere qui e dedicarmi il vostro tempo.<br>Iscrivetevi! (se vi va)</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://idisegnini.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Iscriviti ora&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://idisegnini.substack.com/subscribe?"><span>Iscriviti ora</span></a></p><h4>Gli imprevisti</h4><p>Sei in aeroporto, sulla via di ritorno a casa.<br>Sei stanca, ma felice di lasciarti alle spalle una bellissima esperienza. Non sei preoccupata per quello che verr&#224; dopo, perch&#233; il futuro &#232; adesso.<br>Ti senti riempita, tranquilla, idratata, felice, nel tuo giusto percorso. Tutto ha un senso, e sei pronta a tornare a casa con un nuovo punto di vista.<br>La tua normalit&#224; acquisir&#224; un nuovo sapore, perch&#233; da qui in avanti non sarai pi&#249; la stessa. Cambierai il modo di vivere, di fare colazione, di lavorare, di relazionarti con gli altri. Sei in qualche modo: <em>cambiata</em>.<br><br>Essendo che sei in aeroporto e quindi vigono le regole del non-luogo, magari ti concederai una schifezza, un junk food qualsiasi, che di solito non ti concedi mai, perch&#233; s&#236;: oggi &#232; festa. &#200; la festa del tuo cambiamento.<br><br>Controlli l&#8217;app della compagnia low-cost che hai scelto per questo viaggio.<br>C&#8217;&#232; un ritardo di quaranta minuti, ma poco importa. Sei felice ed ora non prenderai pi&#249; queste cose come facevi <em>prima. </em>Perch&#233; quello che hai vissuto ti ha arricchita. <em>&#8220;Non mi stresser&#242; pi&#249; per queste sciocchezze&#8221;</em>, pensi. <em>&#8220;Ne approfitter&#242; per leggere il libro&#8221;</em>. Osservi le persone dell&#8217;aeroporto che vanno verso le loro mete, ti immagini le loro storie e <em>vivi</em> la tua.<br><br>Senza fretta fai l&#8217;imbarco, &#232; tutto semplice. Sai i gesti a memoria e la valigia che hai fatto la conosci alla perfezione, tiri fuori le cose in modo naturale, <em>&#8220;Do you have a laptop inside?&#8221;</em>, ma tanto tu lo hai gi&#224; tirato fuori il tuo laptop. E passi quel varco. Sei dentro al tuo cambiamento.<br><br>Hai tempo, quindi ti avvicini al gate con tranquillit&#224;. Gli aggiornamenti arriveranno tra 40 minuti, ma anche se sei cambiata preferisci avere la situazione sotto controllo. Stare vicina al gate ti rassicura.<br><br>Ti siedi, l&#8217;app della compagnia low-cost che hai scelto ti aggiorna che s&#236;, sei nel gate giusto, ma sfortunatamente il volo ha un nuovo ritardo: cinquanta minuti. Ma poco importa, non ti stresserai pi&#249; per queste cose.<br><br>Non ti sai decidere per&#242;, su cosa prendere da mangiare. Con il cibo hai proprio esagerato in questi giorni e realizzi che il panino che avevi in mente da quando hai preso la metro, non puoi prenderlo, perch&#233; il posto del panino &#232; lontano dal tuo gate almeno venti minuti a piedi e tu ne hai impiegato almeno dieci per capire quale fosse la scelta giusta.<br><br>Vedi delle macchinette, guardi cosa c&#8217;&#232; dentro, non ti entusiasma nulla perch&#233; sono pur sempre delle macchinette e non hai ancora troppo fame. Quindi dopo altri dieci minuti di riflessione decidi, pensando con nostalgia al panino che volevi, di prendere delle patatine e una bibita, c&#8217;&#232; lo sconto. E ti butti in questa nuova esperienza, cavalcando il cambiamento.<br><br>Finalmente ti siedi vicino al gate.<br>Hai la vista sulla pista, di fianco a te alcune persone che probabilmente ritroverai sull&#8217;aereo. Le osservi, osservi la pista, apri le patatine, ne mangi un paio e poi apri la tua bibita fresca. Che per&#242; probabilmente si &#232; sbattuta nell&#8217;atterraggio del volo dal piano alto a quello basso della macchinetta, e quindi appena aperta, decide di andare ovunque.<br>Ma tanto tu non ti stressi pi&#249; per questi avvenimenti, sono semplicemente cose che succedono e fortunatamente hai con te delle salviettine e dei fazzoletti.<br><br>Pulisci ovunque, te stessa e pure il pavimento. <em>&#8220;Eeeeeeeh che brava&#8221;</em> dice un signore italiano sulla settantina accanto a te, vedendoti pulire il pavimento. Fai finta di essere <em>straniera</em> e non rispondi, &#232; tutto molto ancestrale ma tanto: tu sei cambiata.</p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!SC7k!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!SC7k!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!SC7k!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!SC7k!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!SC7k!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!SC7k!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png" width="1080" height="130" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/dda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:130,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2613,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!SC7k!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!SC7k!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!SC7k!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!SC7k!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 1456w" sizes="100vw"></picture><div></div></div></a></figure></div><h4>Questione di attimi</h4><p>L&#8217;attimo in cui sei passata da vivere il giorno del tuo cambiamento al giorno della tua sopravvivenza non lo riesci ad intercettare.<br>&#200; un momento invisibile, ma allo stesso tempo concreto.<br>La situazione &#232; completamente ribaltata davanti ai tuoi occhi e lo puoi tastare con le tue stesse mani.<br>Non ti sai spiegare come &#232; successo.<br>Sei passata da voler un panino da fast-food - porco ma buonissimo - a considerare (e poi comprare) un&#8217;insalata di lenticchie sovraprezzata, in un bar di dubbio gusto in fondo all&#8217;aeroporto, dove giustamente non va nessuno.<br><br>Stavi vivendo il presente. Il tuo cellulare segnava le 18:18. Tutto stava andando benissimo.<br>Ora segna che ci sono tre ore di ritardo al tuo volo, i negozi stanno chiudendo e tu seduta l&#236;, a mangiare un&#8217;insalata di lenticchie pessima.<br>Di fianco a te ci sono solo persone italiane, in una stanza piccolissima.<br>E inizi a pensare chi ha votato cosa e la RAL annua di ognuno.<br>Tutti per te hanno votato Meloni, sono ricchi e non sono degni del tuo sguardo. Quindi li guardi senza farti vedere. Un po&#8217; perch&#233; sei allenata all&#8217;orrido, un po&#8217; perch&#233; l&#8217;orrido ti piace.<br><br>Cerchi semplicemente di estraniarti.<br>Mangi la tua insalata di lenticchie, leggi il tuo libro, perch&#233; comunque non hai mollato. Ci credi ancora al tuo cambiamento.<br>Ci credi talmente tanto che dentro stai piangendo. Piangi le lacrime che non hai mai pianto e che non sapevi di avere, ma fuori cerchi di sembrare una persona stabile, diversa da <em>loro</em>.<br><br>La situazione &#232; critica, ma tu <em>sei cambiata</em>, ci vuoi credere anche quando non ci credi. Cerchi di far stare in piedi dignitosamente la tua anima precaria.<br><br>Tutto quello che non vorresti &#232; sentire l&#8217;ennesimo messaggio in una lingua straniera e poi in una lingua meno straniera (l&#8217;inglese) e poi quella meno straniera di tutte (l&#8217;italiano).<br>Per poi sentire subito dopo: <em>&#8220;Nooooooooooooooo&#8221;</em>, &#8220;<em>Ce n&#8217;&#232; sempre una non ci credo&#8221;</em>, <em>&#8220;Te l&#8217;avevo detto che dovevamo scegliere l&#8217;altra compagnia&#8221;</em>, <em>&#8220;Giacomo pronto, faremo la notte in aeroporto. Avvisa la Carla che domani mattina non la posso accompagnare in pasticceria&#8221;</em>.<br>Chiacchiericci, sbuffate, giullari di corte, bambini che piangono.<br>Signore che si fanno selfie da postare sulle WhatsApp story, signori che decidono di guardare una partita del mondiale per club senza cuffie.<br>Speri che non succeda e invece succede.<br><br>Ma tu sei l&#236;, stoica, che non reagisci. Non hai bisogno di tatuarti la parola <em>Resilienza</em>, perch&#233; &#8211; a differenza di chi se l&#8217;&#232; tatuata senza sapere davvero cosa vuol dire &#8211; tu il significato lo sai e lo vivi tutti i giorni.<br><br>L&#8217;esperienza che hai appena vissuto, prima di venire in aeroporto, &#232; stata soltanto una pausa alla resilienza, un&#8217;illuderti che questo brutto periodo cambier&#224;.<br><br>E allora ti alzi, decidi di reagire. Ti travesti da <em>La Libert&#224; che guida il popolo</em> e ti avvicini a quello che stava russando da un&#8217;ora abbondante e che nessuno aveva il coraggio di svegliare, lo tocchi e gli dici: <em><strong>&#8220;Stai russando e nessuno di noi riesce a dormire&#8221;</strong></em>.<br><br>Perch&#233; per cambiare le cose, da qualche parte bisogner&#224; pur sempre iniziare.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!nkOC!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff5b2b896-b605-403a-9b81-8dec952649f7_800x800.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!nkOC!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff5b2b896-b605-403a-9b81-8dec952649f7_800x800.png 424w, https://substackcdn.com/image/fetch/$s_!nkOC!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff5b2b896-b605-403a-9b81-8dec952649f7_800x800.png 848w, https://substackcdn.com/image/fetch/$s_!nkOC!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff5b2b896-b605-403a-9b81-8dec952649f7_800x800.png 1272w, https://substackcdn.com/image/fetch/$s_!nkOC!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff5b2b896-b605-403a-9b81-8dec952649f7_800x800.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!nkOC!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff5b2b896-b605-403a-9b81-8dec952649f7_800x800.png" width="800" height="800" 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srcset="https://substackcdn.com/image/fetch/$s_!nkOC!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff5b2b896-b605-403a-9b81-8dec952649f7_800x800.png 424w, https://substackcdn.com/image/fetch/$s_!nkOC!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff5b2b896-b605-403a-9b81-8dec952649f7_800x800.png 848w, https://substackcdn.com/image/fetch/$s_!nkOC!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff5b2b896-b605-403a-9b81-8dec952649f7_800x800.png 1272w, https://substackcdn.com/image/fetch/$s_!nkOC!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff5b2b896-b605-403a-9b81-8dec952649f7_800x800.png 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft 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stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!9Kd-!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!9Kd-!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!9Kd-!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png" width="1080" height="130" 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https://substackcdn.com/image/fetch/$s_!9Kd-!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><h4>Scelte sbagliate e quindi giuste</h4><p>&#200; spesso cos&#236;. Tendiamo a voler tenere tutto sotto controllo sempre, dimenticandoci che l&#8217;imprevisto fa parte del percorso e tutto pu&#242; cambiare in un attimo.<br>Cos&#236; ho iniziato a mettere in discussione cosa sia davvero &#8220;giusto&#8221; e &#8220;sbagliato&#8221;, ma considerare soltanto una cosa: mi fa stare bene, oppure no?<br><br>In quanto essere umano, sono un animale che ha un grande spirito di adattamento. Mi adatto a tutto, agli accenti, ai modi di vestire, ai gusti in tavola.<br>Sono attratta dal diverso e mi piace scoprire culture attraverso il cibo che mangio. E mentre mangio mi piace parlare di questo cibo <em>diverso</em> che sto assaggiando. Mi fa sentire parte di qualcosa.<br><br>Quando sono in un paese straniero mi affascina scoprire oltre a cosa si mangia, <strong>come</strong> si mangia: a che ora in generale si mettono le gambe sotto al tavolo, quali sono le regole implicite, i tempi, i rituali.<br><br>Partendo dal presupposto che qui in Italia siamo tutti dei malati mentali e siamo ossessionati dal cibo (io compresa), possiamo dire che spesso siamo LEGGERMENTE giudicanti rispetto altre culture culinarie.<br>Quello che facciamo noi &#232; tutto perfetto, mentre quelli che fanno gli altri&#8230; fa schifo.<br>Ma cosa succederebbe se, finalmente, iniziassimo ad essere consapevoli di essere dei malati mentali e che mangiare &#232; semplicemente un atto di sopravvivenza? Forse vivremmo pi&#249; leggeri e forse, finalmente, avremmo la rivoluzione.<br><br>Questo lo dico perch&#233; ci sono parecchi momenti dell&#8217;anno che non ho assolutamente voglia di cucinare, e quindi introduco cose nella mia bocca solo per nutrirmi, giusto per far dire al mio corpo: <em>&#8220;Grazie sorella alla prossima &#128077;&#8221;</em>.<br>E quando lo faccio, mi sento libera.<br><br>Ecco quindi alcune pietanze che preparo durante questi periodi senza nessun pensiero, solo per nutrirmi e impegnarmi il meno possibile:</p><ul><li><p>A volte sale a galla la mia met&#224; polacca, e allora a cena mi faccio delle <em><a href="https://www.google.com/search?sca_esv=80fe4e9e591dacc5&amp;sxsrf=AE3TifPipey2BANeNC3NR_iyF0xIW3ZwNw:1750178314613&amp;q=kanapki&amp;source=lnms&amp;fbs=AIIjpHxU7SXXniUZfeShr2fp4giZ1Y6MJ25_tmWITc7uy4KIemkjk18Cn72Gp24fGkjjh6zMCa7_MMjQ9iBkHsfpWm-fZ9LTNfTlHy1uh-aNAx89iFzqXokBLM7CHK8pPPBajL8JysWnGl771ERJbbKWzje00u0J8lZHBT-TOhWgxArbFD8ZWBTpuG2qHv-y7sEBlQjfWsyvoi1U3TGU7b8vbaqaCzHQxg&amp;sa=X&amp;ved=2ahUKEwjyyvGl8viNAxW31AIHHeP5GtoQ0pQJegQIFRAB&amp;cshid=1750178430338230&amp;biw=1473&amp;bih=1012&amp;dpr=1">Kanapki</a>, </em>pratica molto diffusa in Polonia.<em><br></em>Le <em>Kanapki</em> non sono altro delle fette di pane con sopra degli ingredienti.<br>Fetta di pane, con sopra del formaggio spalmabile oppure del burro, con sopra del formaggio quadrato, dei cetrioli, pomodori, erba cipollina o cipolle e fine. Che libert&#224;.</p></li><li><p>Cous cous integrale con edamame surgelati, noci tostate e datteri. Dove l&#8217;ho letta? Da nessuna parte.<br>Semplicemente volevo impiegare una sola padellina piccola per fare tutto e quello era quello che offriva la mia dispensa. &#175;\_(&#12484;)_/&#175; </p></li><li><p>The one and only: pasta in bianco con olio, parmigiano e pepe.<br>La migliore pasta del mondo.</p></li></ul><p>La scelta <em>sbagliata</em> pu&#242; rivelarsi sempre quella <em>giusta</em>. Forse proprio nel momento in cui smettiamo di voler fare la cosa <em>perfetta</em>.</p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!AId0!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!AId0!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!AId0!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!AId0!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!AId0!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!AId0!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png" width="1080" height="130" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:130,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:3269,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!AId0!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!AId0!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!AId0!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!AId0!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><h4>Un contorno fatto di Playlistcorte.it&#8482;</h4><p>Vi ricordo che <strong><a href="https://playlistcorte.it/">Playlistcorte.it</a></strong> nasce per spingere, noi utenti persi e passivi, a fare attivit&#224; specifiche. Qui il suo manifesto:</p><blockquote><p><em>In un mondo ormai infettato da un atteggiamento passivo e seriale, fatto di playlist lunghissime e automi, ecco finalmente un progetto nato per contrastare tutto questo. Favoriamo le attivit&#224; motorie e cerebrali con playlist corte mirate a diverse attivit&#224; e diversi scopi, favoriamo la dinamicit&#224; la proattivit&#224; e l'umanesimo.</em></p></blockquote><p>La playlist di questo mese si chiama <em><strong>Lesbica 35enne o pap&#224; di mezza et&#224;?</strong></em> e l&#8217;ha fatta <a href="https://www.instagram.com/pagliaccy/">Chiara</a>, CEO, stand-up comedian, ma sopratutto la persona pi&#249; resiliente che io conosca &#10084;&#65039;&#8205;&#128293;&#129730;.</p><p><em><strong>A cosa serve questa playlist?</strong></em><br><em>Di recente sono andata in un negozio d&#8217;abbigliamento, appena uscita dal camerino mi son girata e c&#8217;era quest&#8217;uomo di mezza che et&#224;, che era vestito esattamente come me. <br>Poi sono andata a una serata danzante e dopo qualche ballo, ho notato che l&#8217;unica persona, oltre a me, incapace di muovere i fianchi in quella stanza era un altro uomo di mezza et&#224;. <br>Ecco, credo che se questi uomini avessero una playlist, sarebbe identica alla mia.</em></p><p><em><strong>Come la descriveresti?</strong></em><br><em>Utile a farci sentire ancora giovani e desiderabili, anche se ormai non riusciamo pi&#249; a capire i trend su TikTok.</em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://open.spotify.com/playlist/26Ci1c3fR0q1C5ugpIUMM9?si=0a99533b84f04ef8" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!o0O5!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0dd465c0-c1f9-44aa-8249-c561debb63d5_800x800.jpeg 424w, https://substackcdn.com/image/fetch/$s_!o0O5!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0dd465c0-c1f9-44aa-8249-c561debb63d5_800x800.jpeg 848w, https://substackcdn.com/image/fetch/$s_!o0O5!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0dd465c0-c1f9-44aa-8249-c561debb63d5_800x800.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!o0O5!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0dd465c0-c1f9-44aa-8249-c561debb63d5_800x800.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!o0O5!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0dd465c0-c1f9-44aa-8249-c561debb63d5_800x800.jpeg" width="800" height="800" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/0dd465c0-c1f9-44aa-8249-c561debb63d5_800x800.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:800,&quot;width&quot;:800,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:155538,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:&quot;https://open.spotify.com/playlist/26Ci1c3fR0q1C5ugpIUMM9?si=0a99533b84f04ef8&quot;,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://idisegnini.substack.com/i/166070487?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0dd465c0-c1f9-44aa-8249-c561debb63d5_800x800.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!o0O5!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0dd465c0-c1f9-44aa-8249-c561debb63d5_800x800.jpeg 424w, https://substackcdn.com/image/fetch/$s_!o0O5!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0dd465c0-c1f9-44aa-8249-c561debb63d5_800x800.jpeg 848w, https://substackcdn.com/image/fetch/$s_!o0O5!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0dd465c0-c1f9-44aa-8249-c561debb63d5_800x800.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!o0O5!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0dd465c0-c1f9-44aa-8249-c561debb63d5_800x800.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Lesbica 35enne o pap&#224; di mezza et&#224;? playlist by Chiara Pagliaccia</figcaption></figure></div><p>Ascoltala qui! &#128071;&#10084;&#65039;&#8205;&#128293;&#127754;</p><iframe class="spotify-wrap playlist" data-attrs="{&quot;image&quot;:&quot;https://image-cdn-ak.spotifycdn.com/image/ab67706c0000da8492a672654cca60af81a3882f&quot;,&quot;title&quot;:&quot;Playlistcorte.it - Lesbica 35enne o pap&#224; di mezza et&#224;?&quot;,&quot;subtitle&quot;:&quot;By Chiara Pagliaccia&quot;,&quot;description&quot;:&quot;Playlist&quot;,&quot;url&quot;:&quot;https://open.spotify.com/playlist/26Ci1c3fR0q1C5ugpIUMM9&quot;,&quot;belowTheFold&quot;:true,&quot;noScroll&quot;:false}" src="https://open.spotify.com/embed/playlist/26Ci1c3fR0q1C5ugpIUMM9" frameborder="0" gesture="media" allowfullscreen="true" allow="encrypted-media" loading="lazy" data-component-name="Spotify2ToDOM"></iframe><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!ixb_!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!ixb_!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!ixb_!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png" width="1080" height="130" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/b00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:130,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2459,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!ixb_!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><h4>It&#8217;s time to shine baby</h4><p>Grazie per aver consumato tutte le portate, spero vi sia piaciuto il men&#249; di questo mese. Mi raccomando, iscrivetevi se non l&#8217;avete ancora fatto (e se vi va) &#128139;.<br><br>Per ringraziarvi, come al solito non vi lascio nessun codice sconto del <a href="https://idisegnini.bigcartel.com/">DISEGNINI NEGOZIO</a> perch&#233; tanto non lo utilizza nessuno.<br>Vi consiglio per&#242; di valutare l&#8217;acquisto di <a href="https://idisegnini.bigcartel.com/product/refraction">questo poster</a>. La frase l&#8217;ho scritta come se fosse un mantra, per crederci anche quando non ci credo, per reagire anche quando non ho le forze.<br><br>Bene, &#232; tutto. Fatemi sapere che ne pensate, pareri discordanti oppure consigli su cosa mangiare, qualsiasi cosa va bene. Sarei molto curiosa di sentire i piatti zero-impegno delle persone che mi leggono.</p><p>Ah, se condividete questa newsletter con persone che conoscete mi fate solo che piacere.<br><br>Buon fine mese!</p>]]></content:encoded></item><item><title><![CDATA[Si addormenta sul materassino e si sveglia ad Alessandria d'Egitto]]></title><description><![CDATA[Lasciarsi andare]]></description><link>https://idisegnini.substack.com/p/si-addormenta-sul-materassino-e-si</link><guid isPermaLink="false">https://idisegnini.substack.com/p/si-addormenta-sul-materassino-e-si</guid><dc:creator><![CDATA[DISEGNINI]]></dc:creator><pubDate>Fri, 16 May 2025 09:06:15 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/63c1b2be-dadc-4758-89af-f8d394a651c3_840x600.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!oDaF!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!oDaF!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!oDaF!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png" width="1080" height="130" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:130,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:3478,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!oDaF!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 1456w" sizes="100vw" fetchpriority="high"></picture><div></div></div></a></figure></div><p>Ciao!<br>Come va? Sono Anna, forse vi ricorderete di me per vari motivi, tra cui la volte in cui ho scritto su questa piattaforma - potete trovare <a href="https://idisegnini.substack.com/archive">qui</a> l&#8217;archivio delle puntate precedenti. <br>Siamo nel mese di Maggio e questo &#232; il quinto <em>men&#249; del mese</em> della storia.<br>Grazie per essere qui e dedicarmi il vostro tempo.<br>Iscrivetevi! (se vi va)</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://idisegnini.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Iscriviti ora&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://idisegnini.substack.com/subscribe?"><span>Iscriviti ora</span></a></p><h4>Una memoria strana</h4><p>Ho una memoria molto strana, che sto ancora imparando a conoscere. Il filtro che immagino abbia il mio cervello smista le informazioni in un modo tutto suo, e fa s&#236; che riesca ad immagazzinare cose molto specifiche, spesso inutili alla mia esistenza o sicuramente non funzionali al moto evolutivo che mi dovrebbe accompagnare, in quanto animale su questa Terra.</p><p>Faccio qualche esempio.<br>So perfettamente cosa ho mangiato per cena il 21 Agosto scorso in un rifugio in Svizzera, ma non mi ricordo il mio gruppo sanguigno - per recuperarlo devo cercare &#8220;gruppo sanguigno&#8221; nella chat con mia mamma.<br>So a memoria le scorciatoie da tastiera per copiare e incollare oggetti su Photoshop, ma non mi ricordo alcuna posizione base del primo soccorso.<br>Ricordo come se fosse ieri, quando era uscita quella fake-news che mi faceva molto ridere e diceva <em>&#8220;Si addormenta sul materassino e si risveglia ad Alessandria d&#8217;Egitto&#8221;</em>, ma non ricordo a memoria il mio codice fiscale. Che va beh, serve poco per evolvere, ma pu&#242; essere comunque utile.</p><p>L&#8217;era digitale sicuramente non ha aiutato ad immagazzinare informazioni utili. Anzi, direi che ha sensibilmente deteriorato qualsiasi remota possibilit&#224; che io possa sopravvivere in una foresta per pi&#249; di mezz&#8217;ora e portare avanti la mia specie.</p><p>Ho per&#242; senza dubbio accentuato la mia capacit&#224; di camminare con un cellulare in mano (al posto che una pietra appuntita) con la schiena un po&#8217; ricurva (per colpa della scrivania) ricordando vagamente la postura dell&#8217;Homo Habilis. O peggio.</p><p>Anzi vi dir&#242;: a volte, mi sento proprio una scimmia. Soprattutto quando, che ne so, sono di fretta ma devo assolutamente consegnare un pacco Vinted e la stampante non va. Inizio a strillare e saltare con le braccia in aria e le ginocchia aperte, e sbatto la mia pietra-cellulare sulla stampante emanando suoni strani. Scoprendomi cos&#236;, quel famoso anello mancante darwininano tra la scimmia e l&#8217;uomo.</p><p>Perch&#233; lo dico?<br>Semplice. Perch&#233; ogni volta che vado al mare, e vedo una persona sopra un materassino gonfiabile che si rilassa, io mi chiedo se ha intenzione di svegliarsi ad Alessandria d&#8217;Egitto.<br>E quasi mi preoccupo, per questa persona, la tengo d&#8217;occhio, non si sa mai che prende certe correnti e parte per nuovi lidi.<br>A volte mi do risposte che mi sollevano dalla responsabilit&#224;, tipo: <em>&#8220;Anna, questa persona &#232; responsabile delle proprie azioni ed ha SCELTO di andare ad Alessandria. Lasciala andare&#8221;</em>.</p><p>In questi giorni per&#242;, essendo uscita dalla depressione stagionale e con una rinnovata voglia di sperimentare mi sono anche chiesta: <strong>quando &#232; stata l&#8217;ultima volta che ho scelto di seguire la corrente e lasciarmi trasportare?</strong><em><br></em></p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!SC7k!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!SC7k!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!SC7k!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!SC7k!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!SC7k!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!SC7k!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png" width="1080" height="130" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/dda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:130,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2613,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!SC7k!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!SC7k!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!SC7k!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!SC7k!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><h4>Lasciarsi andare</h4><p>Ho fatto delle ricerche utili.<br>Non trovo pi&#249; la notizia di Alessadria d&#8217;Egitto purtroppo, ma ho scoperto che addormentarsi sul materassino e svegliarsi altrove &#232; una pratica che l&#8217;essere umano ha compiuto spesso.<br>Tra i particolari di cronaca: una ragazza &#232; andata alla deriva nel Mar Baltico. Un ragazzo ucraino che si &#232; addormentato ha quasi raggiunto la Crimea. Un altro ancora, dalla Calabria e si &#232; quasi risvegliato in Sicilia.<br>Notizie vere, e quindi terribili. Perch&#233; implicano che queste persone ad un certo punto si sono risvegliate dal sonno e di fianco a destra non c&#8217;era la finestra di camera, ma una distesa di acqua sotto un sole cocente e sotto non il materasso ma un materassino gonfiabile di plastica. Un incubo.<br>Uso perci&#242; questo spazio pubblico per sensibilizzare sull&#8217;argomento e dirvi: <strong>vi prego non addormentatevi sul materassino a meno che non abbiate un&#8217;ancora</strong> o ci sia qualcuno che come me vi controlli.</p><p>Ci sono tantissimi modi per rilassarsi e <em>lasciarsi andare</em> che non implichi essere trascinati da una corrente marina. Uno sicuramente molto pratico e diffuso &#232; la dr0g4, un altro, molto pi&#249; accessibile e fantasioso, &#232; andare a dormire senza aver lavato i piatti.</p><p><em>Lasciarsi andare</em> oppure <em>perseverare</em>.<br>Per me sono due lati della stessa medaglia. E forse &#232; anche grazie a questa medaglia che siamo qui a parlarne dopo millenni di storia.<br>Personalmente sono una persona che fa un po&#8217; fatica a lasciarsi andare. Spesso mi incastro in questi vicoli ciechi che mi costruisco da sola e quando arrivo davanti al muro, il pi&#249; delle volte &#232; insormontabile.<br>Succede perch&#233; sono molto severa con me stessa.<br>Mi impongo doveri spesso inutili, mi costringo ad ottenere risultati immediati, mi obbligo ad essere veloce, produttiva, sveglia.<br>E nel frattempo mi dimentico che a volte basta stare fermi ed ascoltare la corrente.</p><p>Un meccanismo evolutivo fondamentale &#232; <em>sentire</em>, siamo animali abbiamo un&#8217;intuito preziosissimo. E se impariamo ad ascoltarlo davvero, quell&#8217;intuito ci pu&#242; far prendere la corrente giusta. Ho capito che riesco a <em>sentire</em> davvero solo quando rallento il passo, e camminando, scopro di saper andare molto lontano.</p><p>Detto questo se il vostro intuito vi dice di addormentarvi su un materassino gonfiabile, mi sento di dirvi: fatelo.<br>&#200; sicuramente meglio andare al largo, che finire a fondo.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!n54n!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb5bc25ff-4ec6-4ecc-9a21-b1e8d4f5fa6c_900x560.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!n54n!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb5bc25ff-4ec6-4ecc-9a21-b1e8d4f5fa6c_900x560.png 424w, https://substackcdn.com/image/fetch/$s_!n54n!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb5bc25ff-4ec6-4ecc-9a21-b1e8d4f5fa6c_900x560.png 848w, https://substackcdn.com/image/fetch/$s_!n54n!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb5bc25ff-4ec6-4ecc-9a21-b1e8d4f5fa6c_900x560.png 1272w, https://substackcdn.com/image/fetch/$s_!n54n!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb5bc25ff-4ec6-4ecc-9a21-b1e8d4f5fa6c_900x560.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!n54n!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb5bc25ff-4ec6-4ecc-9a21-b1e8d4f5fa6c_900x560.png" width="900" height="560" 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srcset="https://substackcdn.com/image/fetch/$s_!n54n!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb5bc25ff-4ec6-4ecc-9a21-b1e8d4f5fa6c_900x560.png 424w, https://substackcdn.com/image/fetch/$s_!n54n!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb5bc25ff-4ec6-4ecc-9a21-b1e8d4f5fa6c_900x560.png 848w, https://substackcdn.com/image/fetch/$s_!n54n!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb5bc25ff-4ec6-4ecc-9a21-b1e8d4f5fa6c_900x560.png 1272w, https://substackcdn.com/image/fetch/$s_!n54n!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb5bc25ff-4ec6-4ecc-9a21-b1e8d4f5fa6c_900x560.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div 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stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!9Kd-!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!9Kd-!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!9Kd-!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png" width="1080" height="130" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/fe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:130,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:3276,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!9Kd-!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><h4>Il lime che move il sole e l&#8217;altre stelle</h4><p>Come dicevo all&#8217;inizio sono finalmente uscita (a fatica) dalla depressione stagionale e ora mi trovo nuovamente con la voglia di vivere ed un moto esplorativo che mi rende curiosa.<br>Essendo che tutto questo finir&#224;, perch&#233; arriver&#224; il grande caldo e la citt&#224; diventer&#224; una gabbia di ratti che usano condizionatori in bilocali di merda pagati 300 mila euro con affaccio tangenziale; oppure in affitto a cifre senza senso e senza un condizionatore, ho deciso che ora: <strong>si gode</strong>.</p><p>A maggio e a giugno ce la si gode non voglio sentire storie.</p><p>Spesso i miei moti esplorativi coincidono con delle ossessioni e chi segue questa newsletter lo sa bene. Queste settimane per me sono state le settimane del lime.<br>E ovviamente essendo un&#8217;ossessione non solo lo uso spesso, ma lo uso a sproposito.</p><p>Tutto quello che ho mangiato dovevo prima mangiarlo e poi provarlo con sopra il lime. Facendolo mi sono innamorata del lime perch&#233; lo considero un mago, accentua qualsiasi sapore in un modo ogni volta diverso, a seconda delle combinazioni di ingredienti che si usano.</p><p>Ha una forma tenera, ha un bel colore ed &#232; fresco. <br>Se guardi attentamente la sua buccia al microscopio, scoprirai la sensualit&#224; di ogni sua insenatura ed attentamente con un uno zoom pi&#249; accentuato nei vari solchi, decifrerai lentamente delle lettere e queste lettere pian piano le unirai e scoprirai che insieme formano la scritta <em>b..r&#8230;a&#8230;t&#8230;s&#8230;u&#8230;m&#8230;m&#8230;e&#8230;r.<br></em>E l&#236; capirai, rimarrai estasiat&#1079;.</p><p>Alcune ricette sperimentate e approvate con il lime:</p><ul><li><p>Ho fatto gli asparagi con le uova. Ma come? Ho cotto gli asparagi in una padella grande (disposti in orizzontale con l&#8217;acqua che li ricopre a met&#224;, un po&#8217; di sale e un po&#8217; di olio) cos&#236; facendo rimangono ben cotti ma anche croccanti. Ho bollito le uova fino a renderle sode, poi spelate e schiacciate con una forchetta. Ho poi fatto una salsina con lime, senape (se ti senti audace anche un po&#8217; di maionese) e olio fino ad ottenere una salsina ben emulsionata e densa. Con questa salsina ci ho condito le uova e poi queste uova le ho messe sopra gli asparagi.</p></li><li><p>Ho fatto gli asparagi al forno perch&#233; non avevo voglia di farli in padella. Conditi semplicemente con olio, sale e pepe. Una volta tirati fuori ci ho grattugiato sopra dell&#8217;abbondante grana e spruzzato altrettanto lime. SOS. BUONISSIMI.</p></li><li><p>Non la considererei una ricetta, ma se vi fate un&#8217;insalata vi prego di sostituire l&#8217;aceto, con il lime. Facendolo una semplicissima cicoria vi sembrer&#224; una nuovissima cicoria.</p></li></ul><p>Perch&#233; alla fine va cos&#236;, dipende. <em>Da che punto guardi il mondo tutto dipende</em>. (&#127926;)<br></p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!AId0!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!AId0!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!AId0!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!AId0!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!AId0!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!AId0!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png" width="1080" height="130" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:130,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:3269,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!AId0!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!AId0!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!AId0!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!AId0!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><h4>Un contorno fatto di Playlistcorte.it&#8482;</h4><p>Vi ricordo che <strong><a href="https://playlistcorte.it/">Playlistcorte.it</a></strong> nasce per spingere, noi utenti persi e passivi, a fare attivit&#224; specifiche. Qui il suo manifesto:</p><blockquote><p><em>In un mondo ormai infettato da un atteggiamento passivo e seriale, fatto di playlist lunghissime e automi, ecco finalmente un progetto nato per contrastare tutto questo. Favoriamo le attivit&#224; motorie e cerebrali con playlist corte mirate a diverse attivit&#224; e diversi scopi, favoriamo la dinamicit&#224; la proattivit&#224; e l'umanesimo.</em></p></blockquote><p>La playlist di questo mese si chiama <em><strong>Radici</strong></em> e l&#8217;ha fatta <a href="https://www.instagram.com/isacartoncino/">Isa</a>, pittrice e giardiniera partenopea, che di correnti, ne attraversa almeno dieci al giorno, forza Napoli e forza Elena Ferrante &#129653;</p><p><em><strong>A cosa serve questa playlist?</strong></em><br><em>A fare giardinaggio. Possibilmente mentre si concimano le piante, perch&#233; in questo periodo le piante vanno concimate.</em></p><p><em><strong>Come la descriveresti?</strong></em><br><em>&#200; un insieme di suoni che personalmente mi calmano e mi fanno sentire a casa.</em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://open.spotify.com/playlist/7B9W8aZ0gyxZ2B0PLkXJqn?si=bc7cd79156314491" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!ZsQQ!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F19c0bd1b-53de-4649-8032-007b3268c169_800x800.jpeg 424w, https://substackcdn.com/image/fetch/$s_!ZsQQ!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F19c0bd1b-53de-4649-8032-007b3268c169_800x800.jpeg 848w, https://substackcdn.com/image/fetch/$s_!ZsQQ!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F19c0bd1b-53de-4649-8032-007b3268c169_800x800.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!ZsQQ!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F19c0bd1b-53de-4649-8032-007b3268c169_800x800.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!ZsQQ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F19c0bd1b-53de-4649-8032-007b3268c169_800x800.jpeg" width="800" height="800" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/19c0bd1b-53de-4649-8032-007b3268c169_800x800.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:800,&quot;width&quot;:800,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:116051,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:&quot;https://open.spotify.com/playlist/7B9W8aZ0gyxZ2B0PLkXJqn?si=bc7cd79156314491&quot;,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://idisegnini.substack.com/i/163552963?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F19c0bd1b-53de-4649-8032-007b3268c169_800x800.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!ZsQQ!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F19c0bd1b-53de-4649-8032-007b3268c169_800x800.jpeg 424w, https://substackcdn.com/image/fetch/$s_!ZsQQ!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F19c0bd1b-53de-4649-8032-007b3268c169_800x800.jpeg 848w, https://substackcdn.com/image/fetch/$s_!ZsQQ!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F19c0bd1b-53de-4649-8032-007b3268c169_800x800.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!ZsQQ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F19c0bd1b-53de-4649-8032-007b3268c169_800x800.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Radici playlist by Isa de Felice</figcaption></figure></div><p>Ascoltala qui! &#128071;&#127754;&#127811;</p><iframe class="spotify-wrap playlist" data-attrs="{&quot;image&quot;:&quot;https://image-cdn-fa.spotifycdn.com/image/ab67706c0000da8474ffce5b394951a2250af507&quot;,&quot;title&quot;:&quot;Playlistcorte.it - Radici&quot;,&quot;subtitle&quot;:&quot;By Isa cartoncino&quot;,&quot;description&quot;:&quot;Playlist&quot;,&quot;url&quot;:&quot;https://open.spotify.com/playlist/7B9W8aZ0gyxZ2B0PLkXJqn&quot;,&quot;belowTheFold&quot;:true,&quot;noScroll&quot;:false}" src="https://open.spotify.com/embed/playlist/7B9W8aZ0gyxZ2B0PLkXJqn" frameborder="0" gesture="media" allowfullscreen="true" allow="encrypted-media" loading="lazy" data-component-name="Spotify2ToDOM"></iframe><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!ixb_!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!ixb_!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!ixb_!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png" width="1080" height="130" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/b00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:130,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2459,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!ixb_!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><h4>Let it go</h4><p>Grazie per aver consumato tutte le portate, spero vi sia piaciuto il men&#249; di questo mese. Mi raccomando, iscrivetevi se non l&#8217;avete ancora fatto (e se vi va) &#128139;.<br><br>Per ringraziarvi, come al solito non vi lascio nessun codice sconto del <a href="https://idisegnini.bigcartel.com/">DISEGNINI NEGOZIO</a>. Ma se volete il poster <em><a href="https://idisegnini.bigcartel.com/product/let-it-go">&#8220;let it go&#8221;</a></em> con lo sconto scrivetemi privatamente (anche rispondendo a questa mail) e vi far&#242; sapere come fare!<br><br>Bene, &#232; tutto. Fatemi sapere che ne pensate, pareri discordanti oppure consigli su cosa mangiare, qualsiasi cosa va bene. Se condividete questa newsletter con persone che conoscete mi fate solo che piacere.<br><br>Buon fine mese!</p>]]></content:encoded></item><item><title><![CDATA[Tutti i giorni faccio finta, l'harissa aiuta a dimenticare]]></title><description><![CDATA[Non proprio tutti i giorni, ma quasi]]></description><link>https://idisegnini.substack.com/p/tutti-i-giorni-faccio-finta-lharissa</link><guid isPermaLink="false">https://idisegnini.substack.com/p/tutti-i-giorni-faccio-finta-lharissa</guid><dc:creator><![CDATA[DISEGNINI]]></dc:creator><pubDate>Fri, 18 Apr 2025 09:04:24 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/c72a6062-5203-4ebf-b6d4-fb1d94791804_840x600.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!oDaF!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!oDaF!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!oDaF!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png" width="1080" height="130" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:130,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:3478,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!oDaF!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 1456w" sizes="100vw" fetchpriority="high"></picture><div></div></div></a></figure></div><h4>This is fine</h4><p>Ciao!<br>Come va? Sono Anna, forse vi ricorderete di me per la volta in cui ho scritto &#8220;<em><a href="https://idisegnini.substack.com/p/detesto-lautopromozione-eppure-la">Detesto l'autopromozione, eppure la faccio da anni</a></em><strong>&#8221;,</strong> &#8220;<em><a href="https://idisegnini.substack.com/p/resistenza-e-varie-pratiche-tra-cui">Resistenza e varie pratiche tra cui il banana bread</a></em>&#8221; oppure &#8220;<em><a href="https://idisegnini.substack.com/p/sto-in-fissa-con-il-miso-e-lamica">Sto in fissa con il miso e L&#8217;amica geniale</a></em>&#8221;&#8211; nonch&#233; le uniche tre volte che ho scritto qualcosa di pubblico su questa piattaforma.</p><p>Questo &#232; il quarto <em>men&#249; del mese</em> della storia! E voglio ringraziarvi per essere qui e dedicarmi il vostro tempo. Iscrivetevi! (se vi va)</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://idisegnini.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Iscriviti ora&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://idisegnini.substack.com/subscribe?"><span>Iscriviti ora</span></a></p><p>Bene, &#232; giunto il momento di spiegare il titolo immagino? Ok con calma procedo, ma prima voglio fare un disclaimer doveroso: non fatelo a casa. Non fate come me, non fate finta.</p><p>Cosa intendo per fare finta?<br>Beh &#232; quella condizione strana in cui ti ritrovi dopo svariati anni di terapia e autocoscienza, in cui acquisisci tantissimi strumenti su come guardare te stessa, il rapporto con gli altri, con la famiglia, con il lavoro, con il tempo.</p><p>Piccolo fun fact: ogni volta che qualcuno dice - oppure io dico - <em>&#8220;ora ho gli strumenti per capirlo&#8221;</em> mi immagino questa persona che ha sulle spalle un sacco pieno di chiavi inglesi pesantissime. Una cosa impossibile da portare in giro, una zavorra indicibile.</p><p>Ecco, tornando al <em>fare finta</em>, sicuramente qualcuno avr&#224; gi&#224; capito <a href="https://youtu.be/K9xL8kaQeeg?si=8REsfnFDi6YL0JRi">la citazione</a> - ma &#232; una citazione che &#232; arrivata dopo come a consolidare la presa di coscienza di questa condizione.<br><br>Questa condizione &#232; nata sopratutto dopo un periodo di turbolenze (collettive, ma anche personali) in cui sono cambiate tantissime cose attorno a me, sento di essere cambiata io nel profondo ed improvvisamente mi sono trovata nell&#8217;anno dei 37 (WTF), ma nel frattempo tutto &#232; rimasto uguale, anzi &#232; peggio.<br><br>Peggio? Chi ha parlato? <br>Ma no! Non &#232; vero! Non &#232; tutto peggiore, mi dico. Siamo in un periodo storico in cui tutto &#232; un&#8217;evoluzione, questi problemi ci sono sempre stati, prima era peggio ora &#232; meglio. Ed &#232; proprio qui. Quando mi dico che ora &#232; meglio, che sento di fare finta.<br><br>Quando mi dico che ho fiducia in quello che sto facendo, palesemente faccio finta. Ma anche quando vado a fare la spesa in un supermercato GDO e prendo la frutta di stagione faccio finta. Compro su Vinted? Faccio finta.<br>Raccolta indifferenziata? Palese, faccio finta. Mando candidature? Faccio fatalmente finta. Faccio call di lavoro? Per cortesia: OVVIAMENTE FACCIO FINTA.<br><br>Come faccio ad avere fiducia in quello che faccio se il mondo attorno a me si sta distruggendo?<br>Per spiegare meglio questa condizione, per l&#8217;occasione ho rivisitato questo meme:</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!yuVG!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8fc17c8d-b3a9-4f1b-866b-c3edf1d1249d_800x388.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!yuVG!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8fc17c8d-b3a9-4f1b-866b-c3edf1d1249d_800x388.jpeg 424w, https://substackcdn.com/image/fetch/$s_!yuVG!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8fc17c8d-b3a9-4f1b-866b-c3edf1d1249d_800x388.jpeg 848w, https://substackcdn.com/image/fetch/$s_!yuVG!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8fc17c8d-b3a9-4f1b-866b-c3edf1d1249d_800x388.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!yuVG!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8fc17c8d-b3a9-4f1b-866b-c3edf1d1249d_800x388.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!yuVG!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8fc17c8d-b3a9-4f1b-866b-c3edf1d1249d_800x388.jpeg" width="800" height="388" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/8fc17c8d-b3a9-4f1b-866b-c3edf1d1249d_800x388.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:388,&quot;width&quot;:800,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:34875,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://idisegnini.substack.com/i/161165146?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8fc17c8d-b3a9-4f1b-866b-c3edf1d1249d_800x388.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!yuVG!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8fc17c8d-b3a9-4f1b-866b-c3edf1d1249d_800x388.jpeg 424w, https://substackcdn.com/image/fetch/$s_!yuVG!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8fc17c8d-b3a9-4f1b-866b-c3edf1d1249d_800x388.jpeg 848w, https://substackcdn.com/image/fetch/$s_!yuVG!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8fc17c8d-b3a9-4f1b-866b-c3edf1d1249d_800x388.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!yuVG!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8fc17c8d-b3a9-4f1b-866b-c3edf1d1249d_800x388.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">&#8220;This is fine meme&#8221; rivisitato</figcaption></figure></div><p>Un meme che posso tranquillamente dedicare alle minoranze.<br><br>La condizione di <em>fare finta</em>, sono sicura che la proviamo in tant&#1079;. Perch&#233; si pu&#242; anche tradurre in un senso di impotenza rispetto a tutto quello che ci circonda. Abbiamo studiato, oppure visto nascere rivoluzioni - per poi vederle svanire e lasciare il posto al potere arcaico, al fascismo.<br>Riporto qui due citazioni che mi stanno accompagnando in questo periodo.</p><div class="pullquote"><p><em>Un sistema familiare funziona come un sistema chimico.<br>Tende all&#8217;omeostasi: quando una particella prova a muoversi e cambiare, le altre si organizzano per far tornare tutto come era prima. Per rimanere invariato.</em></p></div><div class="pullquote"><p><em>Il vecchio mondo sta morendo. Quello nuovo tarda a comparire.<br>E in questo chiaroscuro nascono i mostri.</em></p></div><p>La prima &#232; la condizione di un sistema, familiare in questo caso, spiegata dalla mia terapeuta, che per me si pu&#242; tranquillamente riportare alla nostra collettivit&#224;. La seconda &#232; di Antonio Gramsci.</p><p>Gli anni che stiamo vivendo sono incredibili, con tutto quello che ne comporta. Stiamo ribaltando tutto. Non esiste solo l&#8217;estrema destra esiste anche tutto il resto.<br></p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!SC7k!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!SC7k!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!SC7k!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!SC7k!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!SC7k!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!SC7k!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png" width="1080" height="130" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/dda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:130,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2613,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!SC7k!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!SC7k!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!SC7k!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!SC7k!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><h4>Il tempo</h4><p>Gli anni che stiamo vivendo non sono n&#233; migliori n&#233; peggiori rispetto a qualche altro periodo storico. Credo che non ci sia un tempo migliore o uno peggiore, esiste il modo in cui passiamo il tempo. Quello rimane. E non si pu&#242; cambiare. Ed &#232; per questo considero fondamentale riappropriarsi del proprio tempo e degli spazi che ci circondano.</p><p>Spesso ci si imbatte nell&#8217;analisi per capire meglio il s&#233;, quindi ti guardi indietro per capirci meglio di come sei ora, cos&#236; da avere quella famosa borsa pesante di strumenti da portare in giro. Una zavorra indicibile.<br>Guardare indietro nella storia invece, serve a capire cosa stiamo vivendo ora come collettivit&#224;. Trovo fondamentali entrambi i processi in quanto per me &#232; prezioso oltre che il leggere il rileggere, oltre che il guardare il riguardare, oltre che l&#8217;ascoltarsi il riascoltarsi. Sono processi che non hanno mai fine.<br><br>Con queste pratiche spesso ci si imbatte in contraddizioni continue. Pi&#249; si va in fondo a questo indagare pi&#249; ci si trova a scoprire che le contraddizioni sono proprie dell&#8217;essere umano e delle societ&#224; che abita e trovo quindi importante rileggere e cambiare idea. Ho idee forse fin troppo radicali, ma di questi tempi, trovo la coerenza un valore fascista.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!_KV3!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F38b63235-752f-41da-8c1c-b430714a6cac_730x399.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!_KV3!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F38b63235-752f-41da-8c1c-b430714a6cac_730x399.png 424w, https://substackcdn.com/image/fetch/$s_!_KV3!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F38b63235-752f-41da-8c1c-b430714a6cac_730x399.png 848w, https://substackcdn.com/image/fetch/$s_!_KV3!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F38b63235-752f-41da-8c1c-b430714a6cac_730x399.png 1272w, https://substackcdn.com/image/fetch/$s_!_KV3!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F38b63235-752f-41da-8c1c-b430714a6cac_730x399.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!_KV3!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F38b63235-752f-41da-8c1c-b430714a6cac_730x399.png" width="730" height="399" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/38b63235-752f-41da-8c1c-b430714a6cac_730x399.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:399,&quot;width&quot;:730,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:12669,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://idisegnini.substack.com/i/161165146?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F38b63235-752f-41da-8c1c-b430714a6cac_730x399.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!_KV3!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F38b63235-752f-41da-8c1c-b430714a6cac_730x399.png 424w, https://substackcdn.com/image/fetch/$s_!_KV3!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F38b63235-752f-41da-8c1c-b430714a6cac_730x399.png 848w, https://substackcdn.com/image/fetch/$s_!_KV3!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F38b63235-752f-41da-8c1c-b430714a6cac_730x399.png 1272w, https://substackcdn.com/image/fetch/$s_!_KV3!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F38b63235-752f-41da-8c1c-b430714a6cac_730x399.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Il movimento Normalize Cambiare Idea in azione</figcaption></figure></div><p></p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!9Kd-!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!9Kd-!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!9Kd-!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png" width="1080" height="130" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/fe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:130,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:3276,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!9Kd-!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><h4>Harissa ti amo</h4><p>Buongiorno coscienza politica! Come va? Te magno!!<br>E invece no! Non si fa! La coscienza politica non se magna! Si tiene l&#236; e si usa, ed &#232; pi&#249; pesante del sacco di chiavi inglesi (di &#8216;sti tempi noto che si tende a tenerla l&#236; da parte un po&#8217; come nei programmi tv da cucina).<br><br><strong>Nuova fissa del mese: l&#8217;harissa</strong>.<br>L&#8217;harissa &#232; magica e d&#224; un sapore nuovo alle cose che di solito mangi. Perch&#233; ricordo che, oltre riascoltare e rileggere &#232; importantissimo rimangiare.<br>Se non rimangiamo &#232; possibile avvicinarci molto precocemente alla morte, quindi chiedo a tutti di ricordarsi di rimangiare.<br><br>L&#8217;harissa per chi non lo sapesse &#232; una salsa piccante tipica della Tunisia, ma abbastanza diffusa in tutta l&#8217;Africa settentrionale. &#200; un composto fatto con aglio peperoncino e pomodoro. &#200; tipo il concentrato di pomodoro, ma con pi&#249; carattere.<br><br>Ovviamente spesso uso l&#8217;harissa a sproposito, senza nessuna parsimonia, solo perch&#233; voglio usarla.<br>A volte invece mi metto l&#236; e consulto ricette in cui effettivamente ci va, altre invece, mi lascio trasportare dal mio bisogno.<br><br>Qua qualche esempio dei miei usi:</p><ul><li><p><strong>Ho fatto una fregola con catalogna, cipollotto e harissa, sfumata con il lime.</strong> <em>Sfumata con il lime</em> lo dico per fare la figa, non che si sentisse particolarmente. Il resto invece si sentiva tutto, un tripudio di sapori (la fregola la faccio come se fosse un risotto).</p></li><li><p><strong>Ho fatto una sorta di <a href="https://it.wikipedia.org/wiki/K%C4%B1s%C4%B1r">Kisir</a>, un piatto tipico turco.</strong> &#200; un&#8217;insalata di bulgur a grana fine fatta con la pasta di pomodoro e altri ingredienti.<br>Io ho trovato una ricetta in cui si fa cuocere il cous cous con parecchio concentrato di pomodoro e una buona dose di harissa. L&#8217;ho condito con pomodori e peperoni crudi, melograno e noci tostate. Mescolate tutto moltissime volte, aggiungete prezzemolo, menta, scorze di limone ed olio. Quando avete finito di mescolarlo, rimescolatelo ancora. Con altrettanto olio e limone. Non &#232; mai abbastanza e ci deve essere il giusto bilanciamento. Pazzesco.</p></li></ul><p>Altri usi degni di nota non me li ricordo. Ma che io abbia finito l&#8217;harissa e che la debba ricomprare - questo me lo ricordo benissimo.<br><br>Ricordo a tutt&#1079; che &#232; anche importante, purtroppo, ricomprare le cose.<br>&#200; pazzesco perch&#233; se non lo fai non &#232; che poi ti ricrescono nella dispensa o compaiono magicamente nel frigo.<br>&#200; una cosa difficile da accettare e devo ammettere che ogni tanto, quando non ho assolutamente niente a casa - apro il frigo pi&#249; volte, sperando che, che ne so, alla terza volta compaiono le cose che vorrei mangiare.<br>Non succede mai. E questo &#232; uno scandalo.<br></p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!AId0!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!AId0!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!AId0!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!AId0!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!AId0!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!AId0!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png" width="1080" height="130" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:130,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:3269,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!AId0!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!AId0!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!AId0!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!AId0!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><h4>Un contorno fatto di Playlistcorte.it&#8482;</h4><p>Vi ricordo che <strong><a href="https://playlistcorte.it/">Playlistcorte.it</a></strong> nasce per spingere, noi utenti persi e passivi, a fare attivit&#224; specifiche. Qui il suo manifesto:</p><blockquote><p><em>In un mondo ormai infettato da un atteggiamento passivo e seriale, fatto di playlist lunghissime e automi, ecco finalmente un progetto nato per contrastare tutto questo. Favoriamo le attivit&#224; motorie e cerebrali con playlist corte mirate a diverse attivit&#224; e diversi scopi, favoriamo la dinamicit&#224; la proattivit&#224; e l'umanesimo.</em></p></blockquote><p>La playlist di questo mese si chiama <em><strong>Sexy Synth</strong></em> e l&#8217;ha fatta <a href="https://www.instagram.com/r.ocks_/">R.ocks</a>, dj, selector, sorella, ma sopratutto motivatrice, che di questi tempi serve &#129730;.</p><p><em><strong>A cosa serve questa playlist?</strong></em><br><em>Serve a salvarti da te stesso quando stai per fonderti col divano.  &#200; il collante tra il pigiamone e il look da sono uscit&#601; cos&#236;, per caso. &#200; il pre, il risveglio sensuale, il ritmo che ti prende bene anche se fuori piove e dentro c'&#232; solo voglia di procrastinare. Spoiler: ops, sono uscita.</em></p><p><em><strong>Come la descriveresti?</strong></em><br><em>Come quella coccola meritata a fine giornata, una vasca calda e lunga, un bicchiere di Franciacorta, una sigaretta slim. Ma attenzione&#8230;non per andare a dormire. Questo &#232; solo il riscaldamento&#8230; ci ritroviamo tra un paio di ore sulla dancefloor, chiaramente.</em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!lSQN!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd1d912c4-a06d-4bda-adda-17cb92f4c003_725x725.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!lSQN!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd1d912c4-a06d-4bda-adda-17cb92f4c003_725x725.jpeg 424w, https://substackcdn.com/image/fetch/$s_!lSQN!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd1d912c4-a06d-4bda-adda-17cb92f4c003_725x725.jpeg 848w, https://substackcdn.com/image/fetch/$s_!lSQN!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd1d912c4-a06d-4bda-adda-17cb92f4c003_725x725.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!lSQN!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd1d912c4-a06d-4bda-adda-17cb92f4c003_725x725.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!lSQN!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd1d912c4-a06d-4bda-adda-17cb92f4c003_725x725.jpeg" width="725" height="725" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/d1d912c4-a06d-4bda-adda-17cb92f4c003_725x725.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:725,&quot;width&quot;:725,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:64813,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://idisegnini.substack.com/i/161165146?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd1d912c4-a06d-4bda-adda-17cb92f4c003_725x725.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!lSQN!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd1d912c4-a06d-4bda-adda-17cb92f4c003_725x725.jpeg 424w, https://substackcdn.com/image/fetch/$s_!lSQN!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd1d912c4-a06d-4bda-adda-17cb92f4c003_725x725.jpeg 848w, https://substackcdn.com/image/fetch/$s_!lSQN!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd1d912c4-a06d-4bda-adda-17cb92f4c003_725x725.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!lSQN!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd1d912c4-a06d-4bda-adda-17cb92f4c003_725x725.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Sexy Synth playlist by R.ocks</figcaption></figure></div><p>Ascoltala qui! &#128071;&#127864;&#128536;</p><iframe class="spotify-wrap playlist" data-attrs="{&quot;image&quot;:&quot;https://image-cdn-ak.spotifycdn.com/image/ab67706c0000da84f5168dcea332ff7d1ef255c1&quot;,&quot;title&quot;:&quot;Playlistcorte.it - Sexy Synth&quot;,&quot;subtitle&quot;:&quot;By R.ocks&quot;,&quot;description&quot;:&quot;Playlist&quot;,&quot;url&quot;:&quot;https://open.spotify.com/playlist/6hWQzY2V58o3XbZ4PbYsfu&quot;,&quot;belowTheFold&quot;:true,&quot;noScroll&quot;:false}" src="https://open.spotify.com/embed/playlist/6hWQzY2V58o3XbZ4PbYsfu" frameborder="0" gesture="media" allowfullscreen="true" allow="encrypted-media" loading="lazy" data-component-name="Spotify2ToDOM"></iframe><p><br></p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!ixb_!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!ixb_!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!ixb_!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png" width="1080" height="130" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/b00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:130,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2459,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!ixb_!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><h4>Una favola chiamata Said</h4><p>Grazie per aver consumato tutte le portate, spero vi sia piaciuto il men&#249; di questo mese. Mi raccomando, iscrivetevi se non l&#8217;avete ancora fatto (e se vi va) &#128139;.<br><br>Per ringraziarvi non vi lascio nessun codice sconto del <a href="https://idisegnini.bigcartel.com/">DISEGNINI NEGOZIO</a>. Vi dico soltanto che la maglietta &#8220;Freelance&#8221; da qualche settimana non &#232; solo pi&#249; disponibile online ma anche fisicamente al negozio di Said.<br><br>Said &#232; una persona che conosco da tempo, prima faceva il venditore ambulante sui Navigli ed ora &#232; riuscito a prendersi il suo negozio, un chiosco sopra l&#8217;uscita della M5 in Porta Garibaldi (Milano) e sono molto felice per lui.<br>Due mesi fa mi ha chiamato per chiedermi se avessi qualche maglietta e gli ho detto s&#236;. Andate da Said!<br><br>Bene, &#232; tutto. Fatemi sapere che ne pensate, pareri discordanti oppure consigli su cosa mangiare, qualsiasi cosa va bene. <br>Intanto vi auguro un buon fine mese!</p><p></p><p></p><p><br></p>]]></content:encoded></item><item><title><![CDATA[Detesto l'autopromozione, eppure la faccio da anni]]></title><description><![CDATA[Un classico senza tempo]]></description><link>https://idisegnini.substack.com/p/detesto-lautopromozione-eppure-la</link><guid isPermaLink="false">https://idisegnini.substack.com/p/detesto-lautopromozione-eppure-la</guid><dc:creator><![CDATA[DISEGNINI]]></dc:creator><pubDate>Fri, 14 Mar 2025 10:03:35 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/6933c295-3f20-461e-bbf8-9f234d2e0093_840x600.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!oDaF!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!oDaF!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!oDaF!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png" width="1080" height="130" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:130,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:3478,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!oDaF!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 1456w" sizes="100vw" fetchpriority="high"></picture><div></div></div></a></figure></div><h4>Viversela bene sempre</h4><p>Ciao!<br>Come va? Sono Anna, forse vi ricorderete di me per la volta in cui ho scritto "<em><a href="https://idisegnini.substack.com/p/resistenza-e-varie-pratiche-tra-cui">Resistenza e varie pratiche tra cui il banana bread</a></em>" oppure &#8220;<em><a href="https://idisegnini.substack.com/p/sto-in-fissa-con-il-miso-e-lamica">Sto in fissa con il miso e L&#8217;amica geniale</a></em>&#8221;&#8211; nonch&#233; le uniche due volte che ho scritto qualcosa di pubblico su questa piattaforma.</p><p>Questo &#232; il terzo <em>men&#249; del mese</em> della storia! E voglio ringraziarvi per essere qui e dedicarmi il vostro tempo. Iscrivetevi! (se vi va)</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://idisegnini.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Iscriviti ora&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://idisegnini.substack.com/subscribe?"><span>Iscriviti ora</span></a></p><p>Lo ammetto: questo mese non ho niente da dire, incredibile.<br>Sapevo che prima o poi sarebbe arrivato questo momento, ma non pensavo cos&#236; presto.<br><br>Cerco di spiegarmi meglio: sono in una fase, come immagino capiti a molt&#1079; di noi, in cui ho molto in testa ma poco in mano. Un periodo in cui sto seminando per il nuovo anno, sperando di raccogliere tra qualche mese. &#200; una fase di transizione, tra la chiusura di un lavoro e l&#8217;inizio di un altro. Un punto di stasi.<br>E quando mi trovo in questo limbo, invece di godermi il tempo libero, divento una professionista del vivermelo male. L&#8217;ansia prende il sopravvento, il futuro si trasforma in una nebulosa di incertezze e il pensiero fisso &#232;: <em>&#8220;&#232; tutto finito, non ce la far&#242; mai a pagare le tasse&#8221;</em>. E come se non bastasse, anzich&#233; acquisire pi&#249; fiducia, mi guardo allo specchio e mi chiedo <em>&#8220;ma non potevo scegliermi un altro lavoro?&#8221;.</em> O, peggio ancora, inizio a scorrere cose bellissime fatte da altre persone, mentre io rimango qui, a fissare un punto sul muro. (Momento terapeutico, comunque, e costa meno della terapia stessa).<br><br>Poi, per fortuna, rinsavisco. Finalmente riesco a godermi quel poco tempo libero che mi rimane, recupero lucidit&#224; e riprendo le redini della nave dopo la tempesta. E quando lo faccio, mi dico: &#8220;<em>ok, &#232; il momento di entrare nella fase di cura&#8221;.</em></p><p>Per uscire fuori dalle crisi annuali per me la fase di cura &#232; sacra, ognun&#1079; di noi sicuramente ha un suo concetto di cura. Per me coincide con il prendermi cura del mio corpo, del mio tempo e non fare niente che non mi vada di fare. Fare cose senza una programmazione e lasciarmi andare nel presente. Se fossi Damiano David dei M&#229;neskin, mi tatuerei <em>Il ballo della vita</em> sul petto, ma visto che non lo sono, mi limito a fare qualche aperitivo, vedere qualche persona - oppure non vedere un bel ca**o di nessuno. Sto sul divano, cucino, leggo.<br>Di verit&#224; ce ne sono tante, questa &#232; la mia: tremendamente e noiosamente semplice.<br><br>Terminata la fase di cura arriva la noia. Mi annoio a stare sul divano e fare gli aperitivi quindi inizia il processo creativo che mi porta a fare qualcosa che nessuno mi ha chiesto di fare, come per esempio questa newsletter.<br><br>Ho praticamente in tre righe riassunto il mio processo creativo, sicuramente &#232; da approfondire e non per forza ha tutte queste fasi in ordine, ma per me, la noia e "l'esilio sociale", la procrastinazione del dovere sono un motore fondamentale per creare qualcosa. Come &#232; altrettanto importante il caos antecendente. Nella noia trovo il tempo di mettere a posto i pezzi, <em>la frantumaglia</em> (extra cit.&#128076;) che mi si crea nel cervello e calmarmi. Ed &#232; quando sono calma che posso pensare di inventare qualcosa.<br></p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!SC7k!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!SC7k!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!SC7k!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 848w, 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href="https://substackcdn.com/image/fetch/$s_!gxTh!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0c74c16e-20af-4cef-8674-7f557e56965f_600x600.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!gxTh!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0c74c16e-20af-4cef-8674-7f557e56965f_600x600.png 424w, https://substackcdn.com/image/fetch/$s_!gxTh!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0c74c16e-20af-4cef-8674-7f557e56965f_600x600.png 848w, https://substackcdn.com/image/fetch/$s_!gxTh!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0c74c16e-20af-4cef-8674-7f557e56965f_600x600.png 1272w, https://substackcdn.com/image/fetch/$s_!gxTh!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0c74c16e-20af-4cef-8674-7f557e56965f_600x600.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!gxTh!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0c74c16e-20af-4cef-8674-7f557e56965f_600x600.png" width="600" height="600" 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srcset="https://substackcdn.com/image/fetch/$s_!gxTh!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0c74c16e-20af-4cef-8674-7f557e56965f_600x600.png 424w, https://substackcdn.com/image/fetch/$s_!gxTh!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0c74c16e-20af-4cef-8674-7f557e56965f_600x600.png 848w, https://substackcdn.com/image/fetch/$s_!gxTh!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0c74c16e-20af-4cef-8674-7f557e56965f_600x600.png 1272w, https://substackcdn.com/image/fetch/$s_!gxTh!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0c74c16e-20af-4cef-8674-7f557e56965f_600x600.png 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Meme che vedo spesso in giro, che mando, che mi mandano, che mi fa ridere, ma anche riflettere. Via @freud.intensifies</figcaption></figure></div><h4>L&#8217;autopromozione e tutto quello che ne comporta</h4><p>Ci tengo a sottolineare che questo processo non riguarda soltanto i progetti fuori dalla mia sfera lavorativa (DISEGNINI&#8482;, etc.) ma anche il mio lavoro stesso. Si d&#224; il caso che abbia scelto come professione un <em>lavoro creativo</em> (sono designer, per chi non lo sapesse) e, giusto per complicarmi ulteriormente la vita, ho deciso di essere freelance da circa otto anni, quasi nove.</p><p>Le frustrazioni dell&#8217;essere una persona a cui piace &#8220;creare&#8221; si intrecciano tra loro, formando una matassa che &#232; davvero difficile da sbrogliare. Dentro c&#8217;&#232; tutto: il modo in cui mi guadagno da vivere, come pago l&#8217;affitto, ma anche quell&#8217;<em>insensata voglia di equilibrio, che mi lascia qui sul filo di un rasoio, a disegnar capriole che a mezz'aria mai far&#242;</em> (cit. pesa &#129398;).<br><br>E qui arriva la massima frustrazione: non posso permettermi di annoiarmi sempre, sono una professionista nell&#8217;annoiarmi ma purtroppo la noia non paga l&#8217;affitto. Spesso il processo creativo &#232; spezzato da doveri imposti dall'esterno oppure da me stessa: deadline progettuali, consegne e AUTOPROMOZIONE.</p><p>Penso: &#8220;<em>ho fatto questo progetto</em>&#8221; devo metterlo nel mio portfolio, &#8220;<em>ho fatto questo disegno</em>&#8221; devo pubblicarlo subito. Insomma, &#232; proprio quando riesco finalmente a creare qualcosa che arriva il passo successivo: farlo vedere al &#8220;mondo&#8221;.<br>E qui si rompe l&#8217;incantesimo.<br>Perch&#233; se creare nasce dal caos e dalla libert&#224;, promuovere quello che ho creato sembra invece un dovere imposto. Una forzatura che mi pesa sempre di pi&#249;.</p><p>Prima, l'autopromozione la facevo come se fosse un gioco, senza prendermi sul serio, giocando con il gioco dell'industria creativa. Ora per&#242; tutto quello che pubblico lo faccio con frustrazione perch&#233; conosco bene questa industria e conosco altrettanto bene come funzionano gli algoritmi. &#200; come lanciare dei piccoli sassi nell&#8217;oceano, a chi arrivano?</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!uSGY!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F49837505-fe8a-4d4c-84b7-44cbd2a52d8d_800x800.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!uSGY!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F49837505-fe8a-4d4c-84b7-44cbd2a52d8d_800x800.png 424w, https://substackcdn.com/image/fetch/$s_!uSGY!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F49837505-fe8a-4d4c-84b7-44cbd2a52d8d_800x800.png 848w, https://substackcdn.com/image/fetch/$s_!uSGY!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F49837505-fe8a-4d4c-84b7-44cbd2a52d8d_800x800.png 1272w, https://substackcdn.com/image/fetch/$s_!uSGY!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F49837505-fe8a-4d4c-84b7-44cbd2a52d8d_800x800.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!uSGY!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F49837505-fe8a-4d4c-84b7-44cbd2a52d8d_800x800.png" width="728" height="728" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/49837505-fe8a-4d4c-84b7-44cbd2a52d8d_800x800.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:false,&quot;imageSize&quot;:&quot;normal&quot;,&quot;height&quot;:800,&quot;width&quot;:800,&quot;resizeWidth&quot;:728,&quot;bytes&quot;:62801,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://idisegnini.substack.com/i/158854467?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F757e1fb1-8497-4ee0-99fb-d5a175647e72_800x800.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!uSGY!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F49837505-fe8a-4d4c-84b7-44cbd2a52d8d_800x800.png 424w, https://substackcdn.com/image/fetch/$s_!uSGY!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F49837505-fe8a-4d4c-84b7-44cbd2a52d8d_800x800.png 848w, https://substackcdn.com/image/fetch/$s_!uSGY!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F49837505-fe8a-4d4c-84b7-44cbd2a52d8d_800x800.png 1272w, https://substackcdn.com/image/fetch/$s_!uSGY!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F49837505-fe8a-4d4c-84b7-44cbd2a52d8d_800x800.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Chiudo con questo Disegnino, frase che avevo scritto sulle note qualche anno fa e che adesso &#232; salita a galla da sola.</p><p></p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!9Kd-!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!9Kd-!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!9Kd-!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png" width="1080" height="130" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/fe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:130,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:3276,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!9Kd-!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><h4>Sperimentazione e fallimenti</h4><p>Questo mese &#232; andata cos&#236;, spazio alle paranoie da lavoratrice autonoma e operaia digitale (semi cit. &#128541;). Voglio andare a fondo e mostrarmi per quello che sono: un cavallo pazzo.<br>Da persona che ama le regole ma che al contempo le detesta, sono una che non legge le ricette, o meglio, prima di leggerle devo fare quelle due o tre boiate che le mangi e ti dici, ok forse la prossima volta mi informo un po&#8217; meglio.<br><br>Purtroppo questa voglia entropica di trovare la soluzione facendo, non me la scollo. Questo si riflette su tutto e anche su quello che cucino, che non sempre &#232; canonico, perch&#233; sperimento a caso seguendo il mio istinto. Sbagliando si impara, no?</p><p>Ecco quindi un elenco sparso di cose che sono venute bene e di altre che, forse, &#232; meglio lasciar perdere.</p><ul><li><p><strong>Voglia matta di Spaghetti all&#8217;Assassina</strong>, ma: non avevo la padella abbastanza grande e nemmeno la passata di pomodoro. Quindi ho pensato bene di spezzare gli spaghetti e farli solo con aglio, olio, peperoncino e concentrato di pomodoro. Devo dire: buonissima comunque.</p></li><li><p><strong>Volevo Pasta patate e ceci (mia nuova fissa del periodo)</strong>, ma volevo anche i pizzoccheri (pasta tipica valtellinese fatta in parte con la farina di grano saraceno). Quindi, ispirata dal mio amico Robi che in cucina traccia ponti immaginari in continuazione, ho deciso di tracciare un ponte tra la Valtellina e il Centro-sud e l&#8217;ho fatta. Oh: buona.</p></li><li><p><strong>Una pasta al limone, ma anche aglio olio e peperoncino, molto gialla e cremosa. </strong>Tutte queste cose non sono state premeditate le ho elaborate mentre cucinavo.<br>Ho messo a soffriggere aglio e peperoncino nell&#8217;olio insieme a due fette di limone e, attenzione: un pochino di curcuma (per accentuare il giallo). Nell&#8217;acqua bollente ho strizzato il restante limone e ci ho cotto la pasta. Prima che si cuocesse del tutto, ho trasferito gli spaghetti nella padella, finendo la cottura con un po&#8217; di acqua di cottura e togliendo le fette di limone. Il risultato? Una pasta cremosa e acidissima. Estremamente necessario un bilanciamento, che solo il grana poteva dare. Quindi ce l&#8217;ho messo. E molto. Buonissima.</p></li></ul><p>A voi la scelta su cosa fare o non fare per niente. Io rifarei tutto: absolutely no regrets.</p><p>Un appunto/spunto doveroso: cucino per colore. E casualmente, quando abbino i colori giusti il cibo che faccio &#232; anche buono. Coincidenze????</p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!AId0!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!AId0!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!AId0!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!AId0!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!AId0!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!AId0!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png" width="1080" height="130" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:130,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:3269,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!AId0!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!AId0!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!AId0!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!AId0!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><h4>Un contorno fatto di Playlistcorte.it&#8482;</h4><p>Vi ricordo che <strong><a href="https://playlistcorte.it/">Playlistcorte.it</a></strong> nasce per spingere, noi utenti persi e passivi, a fare attivit&#224; specifiche. Qui il suo manifesto:</p><blockquote><p><em>In un mondo ormai infettato da un atteggiamento passivo e seriale, fatto di playlist lunghissime e automi, ecco finalmente un progetto nato per contrastare tutto questo. Favoriamo le attivit&#224; motorie e cerebrali con playlist corte mirate a diverse attivit&#224; e diversi scopi, favoriamo la dinamicit&#224; la proattivit&#224; e l'umanesimo.</em></p></blockquote><p>La playlist di questo mese si chiama <em><strong>Per non diventare scema</strong></em> e l&#8217;ha fatta <a href="https://www.instagram.com/esterbianchi/">Ester</a>, artista e freelance che come me, se la vive sempre bene &#129730;.</p><p><em><strong>A cosa serve questa playlist?</strong></em><br><em>A chi, come me, oltre alla malattia della libera professione, si &#232; pres</em>&#1079;<em> pure quella della genitorialit&#224; (LOL) e deve barcamenarsi tra vita al computer e ninnananne per bambini in loop. A volte, per restare sani, bisogna ascoltare qualcosa di alternativo.</em></p><p><em><strong>Come la descriveresti?</strong></em><br><em>Soft, confortevole, un abbraccio sonoro pescato direttamente dalle mie altre playlist (perch&#233; la ricerca delle novit&#224; non &#232; pi&#249; contemplata al momento). &#200; perfetta in macchina per far addormentare una creatura, per gli adulti che vogliono prendere sonno in aereo, per quei momenti di malinconia&#8230; perch&#233; s&#236;, in effetti mi piacciono le canzoni tristi.</em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://open.spotify.com/playlist/6aARk05yxlDwG4hjKa4D2T?si=3b82d39ba0744207" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!GBVG!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F875febde-05ed-4b91-8f54-657f36e62e4e_800x800.jpeg 424w, https://substackcdn.com/image/fetch/$s_!GBVG!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F875febde-05ed-4b91-8f54-657f36e62e4e_800x800.jpeg 848w, https://substackcdn.com/image/fetch/$s_!GBVG!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F875febde-05ed-4b91-8f54-657f36e62e4e_800x800.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!GBVG!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F875febde-05ed-4b91-8f54-657f36e62e4e_800x800.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!GBVG!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F875febde-05ed-4b91-8f54-657f36e62e4e_800x800.jpeg" width="800" height="800" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/875febde-05ed-4b91-8f54-657f36e62e4e_800x800.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:800,&quot;width&quot;:800,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:22845,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:&quot;https://open.spotify.com/playlist/6aARk05yxlDwG4hjKa4D2T?si=3b82d39ba0744207&quot;,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://idisegnini.substack.com/i/158854467?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F875febde-05ed-4b91-8f54-657f36e62e4e_800x800.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!GBVG!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F875febde-05ed-4b91-8f54-657f36e62e4e_800x800.jpeg 424w, https://substackcdn.com/image/fetch/$s_!GBVG!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F875febde-05ed-4b91-8f54-657f36e62e4e_800x800.jpeg 848w, https://substackcdn.com/image/fetch/$s_!GBVG!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F875febde-05ed-4b91-8f54-657f36e62e4e_800x800.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!GBVG!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F875febde-05ed-4b91-8f54-657f36e62e4e_800x800.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Per non diventare scema playlist by Ester Bianchi</figcaption></figure></div><p>Ascoltala qui! &#128071;&#128293;</p><iframe class="spotify-wrap playlist" data-attrs="{&quot;image&quot;:&quot;https://image-cdn-ak.spotifycdn.com/image/ab67706c0000da84efc129000b40ee4eba08dae9&quot;,&quot;title&quot;:&quot;Playlistcorte.it - Per non diventare scema&quot;,&quot;subtitle&quot;:&quot;By Ester Bianchi&quot;,&quot;description&quot;:&quot;Playlist&quot;,&quot;url&quot;:&quot;https://open.spotify.com/playlist/6aARk05yxlDwG4hjKa4D2T&quot;,&quot;belowTheFold&quot;:true,&quot;noScroll&quot;:false}" src="https://open.spotify.com/embed/playlist/6aARk05yxlDwG4hjKa4D2T" frameborder="0" gesture="media" allowfullscreen="true" allow="encrypted-media" loading="lazy" data-component-name="Spotify2ToDOM"></iframe><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!ixb_!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!ixb_!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!ixb_!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png" width="1080" height="130" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/b00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:130,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2459,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!ixb_!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><h4>Cavallo pazzo</h4><p>Grazie per aver consumato tutte le portate, spero vi sia piaciuto il men&#249; di questo mese. Mi raccomando, iscrivetevi se non l&#8217;avete ancora fatto (e se vi va) &#128139;.<br><br>Per ringraziarvi vi lascio questo codice sconto inventato: <strong>FJIEHIRGHI67<br></strong>valido per alcune merci del <a href="https://idisegnini.bigcartel.com/">DISEGNINI NEGOZIO</a>.<br><br>Una precisazione: dato il successo dei codici sconto precedenti questo inventato non funziona, se volete quelli che funzionano li trovate nelle newsletter scorse (gennaio e febbraio) ahah che ridere. &#129315;&#129315;&#129315;<br><br>Bene, &#232; tutto. Fatemi sapere che ne pensate, pareri discordanti oppure consigli su cosa mangiare, qualsiasi cosa va bene. <br>Intanto vi auguro un buon fine mese!</p><p></p><p></p><p><br></p>]]></content:encoded></item><item><title><![CDATA[Resistenza e varie pratiche tra cui il banana bread]]></title><description><![CDATA[Cercando di sopravvivere]]></description><link>https://idisegnini.substack.com/p/resistenza-e-varie-pratiche-tra-cui</link><guid isPermaLink="false">https://idisegnini.substack.com/p/resistenza-e-varie-pratiche-tra-cui</guid><dc:creator><![CDATA[DISEGNINI]]></dc:creator><pubDate>Fri, 21 Feb 2025 10:01:41 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc278acee-8557-4c2c-9d65-e1215b155256_1080x822.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!oDaF!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!oDaF!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!oDaF!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png" width="1080" height="130" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:130,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:3478,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!oDaF!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 1456w" sizes="100vw" fetchpriority="high"></picture><div></div></div></a></figure></div><h4>Il medium &#232; il sovraccarico</h4><p>Ciao!<br>Come va? Sono Anna, forse vi ricorderete di me per la volta in cui ho scritto "Sto in fissa con l&#8217;amica geniale e il miso" &#8211; che &#232; stata anche l&#8217;unica volta.</p><p>Questo &#232; il secondo <em>men&#249; del mese</em> della storia! E voglio ringraziarvi per essere qui e dedicarmi il vostro tempo. Iscrivetevi! (se vi va)</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://idisegnini.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Iscriviti ora&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://idisegnini.substack.com/subscribe?"><span>Iscriviti ora</span></a></p><p>Scrivendo, mi sono accorta che l&#8217;antipasto per me &#232; un momento di riflessione pi&#249; seria, un&#8217;introduzione che inizia con un tratto deciso e poi scivola via, proprio come il meme del cavallo che inizia dettagliato e finisce sghembo &#129322;.</p><p>In questo mese &#232; successo un po&#8217; di tutto: Trump, oligarchi tecnocratici, lavoro che c&#8217;&#232; ma il conto non sale, fascismi, algoritmi che cambiano, case, affitti, Sanremo, il nazional popolare. Un elenco sparso, ma non troppo, che potrebbe diventare molto cospicuo per enfatizzare il fatto che siamo letteralmente assediat&#1079; da informazioni ed opinioni altrui.<br><br>Ma quando davvero assimiliamo e abbiamo il tempo di elaborare ci&#242; che apprendiamo? Cosa ci rimane davvero? Ho l&#8217;impressione che tutto resti in superficie. </p><p>Immagino un imbuto: nella parte alta, un flusso continuo di informazioni; nella parte bassa, il cervello. Le informazioni sono talmente dense e solide che si incastrano nella parte superiore senza defluire e quello che forse riusciamo ad assimilare &#232; spesso molto disordinato, senza una gerarchia e questo ci genera frustrazioni ed insicurezze.<br>Quindi, qual &#232; la differenza tra opinione e informazione? Forse nessuna, se tutto resta in superficie.<br><br>E allora mi sono chiesta: come facciamo a vivere come se nulla fosse? Come possiamo reggere questo flusso ad imbuto nelle nostre piccole, umane stupide menti?</p><p>A volte vorrei essere un vietcong, uscire dalla foresta quarant&#8217;anni dopo e chiedere: "La guerra &#232; finita?". Eppure, anche se vorrei scappare, non posso ignorare ci&#242; che accade. Leggo notizie, articoli, libri che accendono riflessioni. Fare finta di nulla &#232; impossibile. Soprattutto perch&#233; ho finito <em>L&#8217;Amica Geniale</em> e sono disperata.</p><p>Ma allora, come riusciamo a vivere nel presente? Per me la risposta &#232; nella resistenza.</p><p>E non parlo solo della resistenza storica, quella che ci ha liberato, ma di una nuova forma di resistenza: essere pi&#249; consapevoli, pi&#249; critici, pi&#249; aperti a vedere punti di vista diversi. &#200; una resistenza quotidiana, invisibile, che inizia nel modo in cui scegliamo di vivere il nostro tempo. Una resistenza digitale.<br></p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!SC7k!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!SC7k!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!SC7k!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!SC7k!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!SC7k!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!SC7k!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png" width="1080" height="130" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/dda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:130,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2613,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!SC7k!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!SC7k!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!SC7k!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!SC7k!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!VcpC!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc278acee-8557-4c2c-9d65-e1215b155256_1080x822.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!VcpC!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc278acee-8557-4c2c-9d65-e1215b155256_1080x822.png 424w, https://substackcdn.com/image/fetch/$s_!VcpC!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc278acee-8557-4c2c-9d65-e1215b155256_1080x822.png 848w, https://substackcdn.com/image/fetch/$s_!VcpC!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc278acee-8557-4c2c-9d65-e1215b155256_1080x822.png 1272w, https://substackcdn.com/image/fetch/$s_!VcpC!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc278acee-8557-4c2c-9d65-e1215b155256_1080x822.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!VcpC!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc278acee-8557-4c2c-9d65-e1215b155256_1080x822.png" width="1080" height="822" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/c278acee-8557-4c2c-9d65-e1215b155256_1080x822.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:822,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:16758,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!VcpC!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc278acee-8557-4c2c-9d65-e1215b155256_1080x822.png 424w, https://substackcdn.com/image/fetch/$s_!VcpC!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc278acee-8557-4c2c-9d65-e1215b155256_1080x822.png 848w, https://substackcdn.com/image/fetch/$s_!VcpC!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc278acee-8557-4c2c-9d65-e1215b155256_1080x822.png 1272w, https://substackcdn.com/image/fetch/$s_!VcpC!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc278acee-8557-4c2c-9d65-e1215b155256_1080x822.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">ahahahahah che ridere</figcaption></figure></div><h4>Spezzare il ciclo</h4><p>I social, ad esempio. In vent&#8217;anni, li ho visti trasformarsi sotto i miei occhi. Da luoghi di espressione e connessione sono diventati strumenti progettati per tenerci incollati a uno schermo, a venti centimetri di distanza. In questa distanza viviamo gioie, rabbie, vicinanze, promozioni. Ma tutto questo a che scopo? Tornare l&#236;, cercare approvazione, commenti, e ripetere il ciclo.</p><p>Byung-Chul Han, nel suo saggio <em>Perch&#233; oggi non &#232; possibile una rivoluzione</em>, paragona l&#8217;era dei social a un nuovo feudalesimo. Le grandi aziende tecnologiche sono i nuovi vassalli: ci assegnano una porzione di terra digitale e ci dicono &#8220;aratela&#8221;. E noi produciamo contenuti, li condividiamo, li commentiamo &#8211; ma il raccolto non &#232; nostro. &#200; loro, ed &#232; il loro profitto a crescere e a noi rimane una misera briciola.</p><p>La resistenza, quindi, potrebbe essere anche questo: trovare la forza di spezzare il ciclo, guardare oltre i venti centimetri e chiederci: dove vogliamo davvero essere, che luogo vogliamo abitare?</p><p>Certo, i social hanno ancora aspetti piacevoli: mi permettono di tenermi in contatto con gli amici e di promuovere le cose che creo, ma lo faccio con un approccio diverso rispetto a qualche anno fa. Oggi condivido meno cose personali, perch&#233; non voglio pi&#249; frammentarmi.</p><p>I social ci frammentano. Ci chiedono di essere un po&#8217; di tutto: intrattenitori, comunicatori, consumatori. Ma io non voglio pi&#249; sentirmi divisa tra quello che sono, quello che faccio e quello che devo &#8220;mostrare&#8221;. Voglio unirmi, ricompormi, essere pi&#249; autentica.</p><p>Essere consapevoli dei social, per me, significa capire cosa sono davvero: strumenti creati per tenerci incollati, per consumare e reagire, non per connetterci davvero. Non voglio giocare a questo gioco. Voglio parlare, confrontarmi, avere uno scambio vero, che mi arricchisca e che mi unisca, invece di disperdermi.</p><p>La resistenza, parte da qui: dal rifiuto di frammentarmi ulteriormente e dalla scelta di costruire qualcosa di pi&#249; solido e reale. Come un banana bread &#128521;.</p><p></p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!9Kd-!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!9Kd-!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!9Kd-!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png" width="1080" height="130" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/fe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:130,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:3276,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!9Kd-!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!uiRN!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F25eb7608-c4c0-448c-8ed4-9e65fad958a7_1080x701.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!uiRN!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F25eb7608-c4c0-448c-8ed4-9e65fad958a7_1080x701.jpeg 424w, https://substackcdn.com/image/fetch/$s_!uiRN!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F25eb7608-c4c0-448c-8ed4-9e65fad958a7_1080x701.jpeg 848w, https://substackcdn.com/image/fetch/$s_!uiRN!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F25eb7608-c4c0-448c-8ed4-9e65fad958a7_1080x701.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!uiRN!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F25eb7608-c4c0-448c-8ed4-9e65fad958a7_1080x701.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!uiRN!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F25eb7608-c4c0-448c-8ed4-9e65fad958a7_1080x701.jpeg" width="1080" height="701" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/25eb7608-c4c0-448c-8ed4-9e65fad958a7_1080x701.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:701,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:23850,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!uiRN!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F25eb7608-c4c0-448c-8ed4-9e65fad958a7_1080x701.jpeg 424w, https://substackcdn.com/image/fetch/$s_!uiRN!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F25eb7608-c4c0-448c-8ed4-9e65fad958a7_1080x701.jpeg 848w, https://substackcdn.com/image/fetch/$s_!uiRN!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F25eb7608-c4c0-448c-8ed4-9e65fad958a7_1080x701.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!uiRN!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F25eb7608-c4c0-448c-8ed4-9e65fad958a7_1080x701.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Screenshot preso da Chef&#8217;s Table S3:E1, puntata dedicata a Jeong Kwan. Vale a dire come mi sento io quando faccio il banana bread.</figcaption></figure></div><h4>Infornare, mangiare, ripetere</h4><p>Per me, la colazione &#232; sacra, quasi un dogma. Mi piace variarla spesso, e quando &#232; il turno del banana bread, so gi&#224; che sar&#224; una giornata felice. &#200; come mangiare una nuvola.</p><p>Ma fare il banana bread non &#232; solo cucinare: &#232; un momento che mi ritaglio nella giornata. Lo preparo dopo cena, quando sono bella pienotta (in tutti i sensi, eheh &#128541;). Invece di s-crollare subito sul divano, mi metto a mescolare gli ingredienti e finalmente ritrovo un po&#8217; di pace. &#200; un gesto senza fretta, un rito che ferma il tempo: il corpo si muove in automatico, la mente rallenta, si decomprime. &#200; quasi una pratica meditativa (lol).</p><p>La ricetta ormai la so a memoria, ma la mia guida spirituale in questo viaggio &#232; Ester con una sua <em><strong>Ricester&#8482;</strong></em> (<a href="https://www.instagram.com/p/B99wJ35KkGI/?img_index=1">e questo suo post sul banana bread</a> &#232; probabilmente il post che consulto di pi&#249; in tutto l&#8217;internet). Ovviamente, mi piace modificarla ogni volta in base all&#8217;umore, a quello che ho in casa e alle fisse del momento.</p><p>Purtroppo <a href="https://idisegnini.substack.com/p/sto-in-fissa-con-il-miso-e-lamica">il miso</a> non ce lo vedo bene dentro (ci ho pensato, giuro), ma ho sperimentato una versione con burro d&#8217;arachidi &#8211; altra mia ossessione. Met&#224; farina di riso, met&#224; farina integrale, e sopra una pioggia di arachidi sbriciolate per quel tocco crunchy e salatino che lasciami stare. Ah, tutto questo ovviamente senza burro e uova.</p><p><strong>A proposito di burro d&#8217;arachidi</strong>: sono in fissa con una salsina fatta con burro d&#8217;arachidi, lime e salsa di soia. Assurda.</p><p>L&#8217;altro giorno ho preparato gli gnocchi di riso cinesi con zenzero, aglio, verza, carote e patate e ci ho messo sopra questa salsina. Un&#8217;esplosione di sapori! Peccato solo che, a causa della mia seconda influenza nel giro di due settimane, non sentissi niente. Ma Bea mi assicura che fossero buonissimi. &#128077;<br></p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!AId0!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!AId0!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!AId0!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!AId0!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!AId0!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!AId0!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png" width="1080" height="130" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:130,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:3269,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!AId0!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!AId0!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!AId0!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!AId0!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><h4>Un contorno fatto di Playlistcorte.it&#8482;</h4><p>Vi ricordo che <strong><a href="https://playlistcorte.it/">Playlistcorte.it</a></strong> nasce per spingere, noi utenti persi e passivi, a fare attivit&#224; specifiche. Qui il suo manifesto:</p><blockquote><p><em>In un mondo ormai infettato da un atteggiamento passivo e seriale, fatto di playlist lunghissime e automi, ecco finalmente un progetto nato per contrastare tutto questo. Favoriamo le attivit&#224; motorie e cerebrali con playlist corte mirate a diverse attivit&#224; e diversi scopi, favoriamo la dinamicit&#224; la proattivit&#224; e l'umanesimo.</em></p></blockquote><p>La playlist di questo mese si chiama <em><strong>EsCaPe SaNrEmOoO</strong></em> e l&#8217;ha fatta l&#8217;Amica Geniale <a href="https://www.instagram.com/defollowami/">Defollowami</a> &#129730;.</p><p><em><strong>A cosa serve questa playlist?</strong></em><br><em>Il titolo parla da s&#233;: lasciamoci indietro tutta la m3rda accumulata nelle ultime due settimane e torniamo finalmente alla musica vera!! &#129392;&#128591;&#10024;&#129496;&#8205;&#9792;&#65039;</em></p><p><em><strong>Come la descriveresti?</strong></em><br><em>Io ascolterei questa playlist per caricarmi di &#127775;GoOD ViBeS OnLy!&#127775; Quindi puoi metterla s&#249; per cominciare la giornata, quando fai le pulizie, se decidi di andare a correre, quando ti prepari per uscire&#8230; insomma, prenditi bene e alza il volume!! &#10084;&#65039;</em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://open.spotify.com/playlist/6cnJyHIVSbMn42GsvG4CR6?si=f055e48a6aab44dc" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!ttEP!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5bc67fd6-6300-4dcc-9c8b-9de0de3c162f_1080x1080.png 424w, https://substackcdn.com/image/fetch/$s_!ttEP!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5bc67fd6-6300-4dcc-9c8b-9de0de3c162f_1080x1080.png 848w, https://substackcdn.com/image/fetch/$s_!ttEP!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5bc67fd6-6300-4dcc-9c8b-9de0de3c162f_1080x1080.png 1272w, https://substackcdn.com/image/fetch/$s_!ttEP!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5bc67fd6-6300-4dcc-9c8b-9de0de3c162f_1080x1080.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!ttEP!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5bc67fd6-6300-4dcc-9c8b-9de0de3c162f_1080x1080.png" width="1080" height="1080" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/5bc67fd6-6300-4dcc-9c8b-9de0de3c162f_1080x1080.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1080,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:237082,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:&quot;https://open.spotify.com/playlist/6cnJyHIVSbMn42GsvG4CR6?si=f055e48a6aab44dc&quot;,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://idisegnini.substack.com/i/156782401?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe9b7ec2c-e86e-4f19-a3fc-203cce0f8ae5_1080x1080.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!ttEP!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5bc67fd6-6300-4dcc-9c8b-9de0de3c162f_1080x1080.png 424w, https://substackcdn.com/image/fetch/$s_!ttEP!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5bc67fd6-6300-4dcc-9c8b-9de0de3c162f_1080x1080.png 848w, https://substackcdn.com/image/fetch/$s_!ttEP!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5bc67fd6-6300-4dcc-9c8b-9de0de3c162f_1080x1080.png 1272w, https://substackcdn.com/image/fetch/$s_!ttEP!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5bc67fd6-6300-4dcc-9c8b-9de0de3c162f_1080x1080.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">EsCaPe SaNrEmOoO playlist by Defollowami</figcaption></figure></div><p>Ascoltala qui! &#128071;&#128125;</p><iframe class="spotify-wrap playlist" data-attrs="{&quot;image&quot;:&quot;https://image-cdn-ak.spotifycdn.com/image/ab67706c0000da841aa6190708043753b2cbd740&quot;,&quot;title&quot;:&quot;Playlistcorte.it - EsCaPe SaNrEmOoO&quot;,&quot;subtitle&quot;:&quot;By Simonetta Leonora&quot;,&quot;description&quot;:&quot;Playlist&quot;,&quot;url&quot;:&quot;https://open.spotify.com/playlist/6cnJyHIVSbMn42GsvG4CR6&quot;,&quot;belowTheFold&quot;:true,&quot;noScroll&quot;:false}" src="https://open.spotify.com/embed/playlist/6cnJyHIVSbMn42GsvG4CR6" frameborder="0" gesture="media" allowfullscreen="true" allow="encrypted-media" loading="lazy" data-component-name="Spotify2ToDOM"></iframe><p></p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!ixb_!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!ixb_!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!ixb_!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png" width="1080" height="130" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/b00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:130,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2459,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!ixb_!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><h4>Fatti curare</h4><p>Grazie per aver consumato tutte le portate, spero vi sia piaciuto il men&#249; di questo mese. Mi raccomando, iscrivetevi se non l&#8217;avete ancora fatto (se vi va) &#128139;.<br><br>Per ringraziarvi vi lascio questo codice sconto: <strong>NLFEBBRAIO25</strong><br>Con questo codice avete il <strong>30% di sconto</strong> sulla <em>famosissima</em> sciarpa di <a href="https://idisegnini.bigcartel.com/product/fatti-curare">DISEGNINI NEGOZIO &#8220;Fatti curare&#8221;</a>!! Assurdo!!!! &#128561;<br><br>Fatemi sapere che ne pensate, se ci sono problemi di visualizzazione, pareri discordanti oppure consigli su cosa mangiare, qualsiasi cosa va bene. <br>Intanto vi auguro un buon fine mese!</p><p></p><p></p><p><br></p>]]></content:encoded></item><item><title><![CDATA[Sto in fissa con il miso e L’amica geniale]]></title><description><![CDATA[E qualcun giustamente dir&#224;: "grazie ar ca**o"]]></description><link>https://idisegnini.substack.com/p/sto-in-fissa-con-il-miso-e-lamica</link><guid isPermaLink="false">https://idisegnini.substack.com/p/sto-in-fissa-con-il-miso-e-lamica</guid><dc:creator><![CDATA[DISEGNINI]]></dc:creator><pubDate>Fri, 17 Jan 2025 11:25:08 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff1f19f81-c674-4fd9-87cb-383ed052e9c8_1080x1080.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!oDaF!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!oDaF!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!oDaF!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png" width="1080" height="130" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:130,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:3478,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!oDaF!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!oDaF!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe744e5a7-d371-45c9-9f9d-01add2d645e6_1080x130.png 1456w" sizes="100vw" fetchpriority="high"></picture><div></div></div></a></figure></div><h4>Cosa sar&#224; &#8220;Il men&#249; del mese&#8221; e cosa gi&#224; &#232;</h4><p>Ciao a tutt&#1079;! &nbsp; <br>Spero di trovarvi bene, qui di seguito una piccola premessa doverosa &#128513;<br><br>Mi chiamo Anna. Alcun&#1079; di voi mi conoscono gi&#224; attraverso il digitale, altr&#1079; di persona. Oggi vorrei spiegarvi perch&#233; ho deciso di iniziare questa newsletter.<br><br>I social, per me, sono diventati un luogo difficile da abitare e non riesco pi&#249; ad utilizzarli con la leggerezza di un tempo. Negli ultimi anni ho cercato di combattere la dipendenza che mi hanno creato: a volte ci sono riuscita, altre volte no.<br>Le regole algoritmiche di adesso non fanno per me. Non mi sento libera e mi creano frustrazione.<br><br>Mi sono quindi chiesta a lungo quale potesse essere un&#8217;alternativa, un mezzo pi&#249; adatto per esprimermi e dare spazio ai miei pensieri. Sono giunta alla conclusione che <em>&lt;p&gt;questo luogo&lt;/p&gt;</em> potrebbe fare al caso mio. </p><p>Quindi ci provo: questa newsletter &#232; il mio piccolo spazio libero, dove mi potr&#242; raccontare, condividere e restare fedele a quello che mi piace fare.</p><p>&#8220;Il menu del mese&#8221; sar&#224; uno spazio in cui condivider&#242;, una volta al mese, delle mie riflessioni fini a s&#233; stesse - giusto per il gusto di farle; della musica che ascolto e dei dei disegni che faccio.<br><br>A chi sta leggendo, grazie per essere qui &lt;3. Iscrivetevi! (se ti va)</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://idisegnini.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Iscriviti ora&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://idisegnini.substack.com/subscribe?"><span>Iscriviti ora</span></a></p><p></p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!SC7k!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!SC7k!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!SC7k!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!SC7k!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!SC7k!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!SC7k!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png" width="1080" height="130" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/dda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:130,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2613,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!SC7k!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!SC7k!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!SC7k!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!SC7k!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda2eb6e-d128-4b87-856a-fa6ee8a70b27_1080x130.png 1456w" sizes="100vw"></picture><div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!bx0K!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3504ac5a-096c-4768-932d-d99b64455d19_1080x1350.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!bx0K!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3504ac5a-096c-4768-932d-d99b64455d19_1080x1350.jpeg 424w, https://substackcdn.com/image/fetch/$s_!bx0K!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3504ac5a-096c-4768-932d-d99b64455d19_1080x1350.jpeg 848w, https://substackcdn.com/image/fetch/$s_!bx0K!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3504ac5a-096c-4768-932d-d99b64455d19_1080x1350.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!bx0K!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3504ac5a-096c-4768-932d-d99b64455d19_1080x1350.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!bx0K!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3504ac5a-096c-4768-932d-d99b64455d19_1080x1350.jpeg" width="586" height="732.5" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/3504ac5a-096c-4768-932d-d99b64455d19_1080x1350.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1350,&quot;width&quot;:1080,&quot;resizeWidth&quot;:586,&quot;bytes&quot;:123167,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!bx0K!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3504ac5a-096c-4768-932d-d99b64455d19_1080x1350.jpeg 424w, https://substackcdn.com/image/fetch/$s_!bx0K!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3504ac5a-096c-4768-932d-d99b64455d19_1080x1350.jpeg 848w, https://substackcdn.com/image/fetch/$s_!bx0K!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3504ac5a-096c-4768-932d-d99b64455d19_1080x1350.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!bx0K!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3504ac5a-096c-4768-932d-d99b64455d19_1080x1350.jpeg 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Fuori dalla Biblioteca Tibaldi</figcaption></figure></div><h4><em>L&#8217;amica geniale</em> mi ha rapita</h4><p><em>L&#8217;amica geniale</em> di Elena Ferrante mi sta cambiando la vita. Sono esagerata? Pu&#242; darsi, lo sono sempre. Ma le motivazioni del perch&#233; lo sta facendo in realt&#224; sono due e sono empiriche.</p><p><strong>Uno</strong>: <strong>il romanzo mi ha preso talmente tanto che ho ridotto drasticamente l&#8217;utilizzo del mio smartphone.</strong><br>Quindi sono grata ad Elena Ferrante per scrivere cos&#236; bene, per essere cos&#236; fluida nelle sue parole e per entrarmi nel cuore, nella testa e nei sogni.</p><p><strong>Due:</strong> <strong>tutto quello che scrive Elena Ferrante ne L&#8217;amica geniale mi fa sentire una donna meno sola.</strong><br>Nella sua scrittura e nei suoi personaggi ho trovato un rifugio in cui stare. Mi sento validata come donna e finalmente a mio agio con alcuni miei pensieri, che spesso consideravo ombre vergognose ed invece ho scoperto che possono anche stare alla luce. Perch&#233; semplicemente fanno parte di me, di noi.</p><p>Il romanzo non arricchisce solo l&#8217;analisi su me stessa, ma anche quella sulla societ&#224; che mi circonda adesso, in questo caro 2025.<br>Attraverso gli avvenimenti che plasmano i personaggi, Ferrante racconta sessant&#8217;anni di storia d&#8217;Italia: il fascismo, la miseria, le rivoluzioni, e le false promesse del progresso.<br><br>Lo considero un libro innanzitutto femminista, ma soprattutto politico e storico. La sua scrittura mi ha aiutata a vedere connessioni profonde tra passato e presente, tra esperienze individuali e collettive.<br><br>Mi rendo conto che, se lo avessi letto anni fa, non avrei colto la stessa intensit&#224;. Ma va bene cos&#236;: ogni cosa arriva al momento giusto &#129309;.<br><br><strong>NB:</strong> Sto finendo il terzo libro, non ho visto la serie. Se vogliamo parlarne, parliamone volentierissimo (ne ho parlato persino con la mia psicologa quindi figuriamoci&#8230;). Ma vi prego: no spoiler.</p><p></p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!9Kd-!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!9Kd-!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!9Kd-!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png" width="1080" height="130" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/fe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:130,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:3276,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!9Kd-!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!9Kd-!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe1e8394-1ebf-4126-87ec-86362ab70b6c_1080x130.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!DGMY!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff1f19f81-c674-4fd9-87cb-383ed052e9c8_1080x1080.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!DGMY!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff1f19f81-c674-4fd9-87cb-383ed052e9c8_1080x1080.jpeg 424w, https://substackcdn.com/image/fetch/$s_!DGMY!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff1f19f81-c674-4fd9-87cb-383ed052e9c8_1080x1080.jpeg 848w, https://substackcdn.com/image/fetch/$s_!DGMY!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff1f19f81-c674-4fd9-87cb-383ed052e9c8_1080x1080.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!DGMY!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff1f19f81-c674-4fd9-87cb-383ed052e9c8_1080x1080.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!DGMY!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff1f19f81-c674-4fd9-87cb-383ed052e9c8_1080x1080.jpeg" width="631" height="631" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/f1f19f81-c674-4fd9-87cb-383ed052e9c8_1080x1080.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1080,&quot;width&quot;:1080,&quot;resizeWidth&quot;:631,&quot;bytes&quot;:81289,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!DGMY!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff1f19f81-c674-4fd9-87cb-383ed052e9c8_1080x1080.jpeg 424w, https://substackcdn.com/image/fetch/$s_!DGMY!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff1f19f81-c674-4fd9-87cb-383ed052e9c8_1080x1080.jpeg 848w, https://substackcdn.com/image/fetch/$s_!DGMY!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff1f19f81-c674-4fd9-87cb-383ed052e9c8_1080x1080.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!DGMY!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff1f19f81-c674-4fd9-87cb-383ed052e9c8_1080x1080.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Sul Miso e sull&#8217;oggi in generale</figcaption></figure></div><h4>Pazza s&#236;, ma per il miso</h4><p>Allora, senza girarci troppo attorno. Il miso &#232; la mia vita non capisco come ho potuto vivere senza. Ovviamente per la vecchia regola &#8220;o tutto o niente&#8221; so gi&#224; che mi saturer&#242; presto, quindi ho deciso di parlarne adesso, dove sto vivendo la mia dipendenza al massimo. &#128069;<br>Come uso il miso:</p><ul><li><p>Per fare <strong>una salsina da mettere sopra le verdure al forno</strong>. Dario mi ha detto di mettere: poco aceto di riso (o di mele), un po&#8217; di zucchero, miso e mescolare, deve venire una cosa densa ma non troppo. Io, perch&#233; mi piace apprendere le ricette e cambiarle subito, ci metto un po&#8217; di Marukin Mirin, un po&#8217; di miso e un po&#8217; di acqua.</p></li><li><p>Lo metto <strong>nel minestrone surgelato</strong> quando non ho voglia di cucinare ma ho voglia di un&#8217;apparente dignit&#224;</p></li><li><p>Ho fatto <strong>una zuppa di lenticchie con cavolo nero e miso</strong>. Ho soffritto zenzero e aglio, ho fatto passare le lenticchie di Castelluccio secche, le ho sfumate con un po&#8217; di aceto e poi le ho fatte andare come se fosse un risotto - al posto del brodo ci ho messo acqua salata saporita con i gambi di cavolo nero (non si butta via niente!!11!!1). A met&#224; cottura ho messo le foglie di cavolo nero tagliate a strisce grosse (2cm) e a fine cottura ho aggiunto acqua e miso. Top</p><p></p></li></ul><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!AId0!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!AId0!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!AId0!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!AId0!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!AId0!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!AId0!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png" width="1080" height="130" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:130,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:3269,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!AId0!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!AId0!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!AId0!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!AId0!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66b87b53-ff47-4def-b4b2-ef9e29c26d42_1080x130.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><p>Riprendo il vizietto delle <strong>Playlistcorte.it&#8482;</strong>, <a href="https://playlistcorte.it/">non finiranno sul sito</a> perch&#233; lo reputo un preziosissimo archivio sulla pandemia 2020 e vorrei che rimanesse intatto. Le inserir&#242; qui.<br><br>Vi ricordo che <strong>Playlistcorte.it</strong> nasce per spingere, noi utenti persi e passivi, a fare attivit&#224; specifiche. Qui il suo manifesto:</p><blockquote><p><em>In un mondo ormai infettato da un atteggiamento passivo e seriale, fatto di playlist lunghissime e automi, ecco finalmente un progetto nato per contrastare tutto questo. Favoriamo le attivit&#224; motorie e cerebrali con playlist corte mirate a diverse attivit&#224; e diversi scopi, favoriamo la dinamicit&#224; la proattivit&#224; e l'umanesimo.</em></p></blockquote><p>La playlist di questo mese si chiama &#8220;<strong>MISO ILYSM</strong>&#8221; e l&#8217;ho fatta io (lo prossima volta chiss&#224; &#128521;). Serve per cucinare il miso. Facile: te la metti su e cucini il miso.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://open.spotify.com/playlist/1pFTppGDJBZh6zeGzfG0SQ?si=0ebe023434384539" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!ON1W!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc2b252cb-4040-435e-9030-624fc117df77_1080x1080.png 424w, https://substackcdn.com/image/fetch/$s_!ON1W!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc2b252cb-4040-435e-9030-624fc117df77_1080x1080.png 848w, https://substackcdn.com/image/fetch/$s_!ON1W!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc2b252cb-4040-435e-9030-624fc117df77_1080x1080.png 1272w, https://substackcdn.com/image/fetch/$s_!ON1W!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc2b252cb-4040-435e-9030-624fc117df77_1080x1080.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!ON1W!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc2b252cb-4040-435e-9030-624fc117df77_1080x1080.png" width="1080" height="1080" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/c2b252cb-4040-435e-9030-624fc117df77_1080x1080.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1080,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:56956,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:&quot;https://open.spotify.com/playlist/1pFTppGDJBZh6zeGzfG0SQ?si=0ebe023434384539&quot;,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!ON1W!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc2b252cb-4040-435e-9030-624fc117df77_1080x1080.png 424w, https://substackcdn.com/image/fetch/$s_!ON1W!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc2b252cb-4040-435e-9030-624fc117df77_1080x1080.png 848w, https://substackcdn.com/image/fetch/$s_!ON1W!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc2b252cb-4040-435e-9030-624fc117df77_1080x1080.png 1272w, https://substackcdn.com/image/fetch/$s_!ON1W!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc2b252cb-4040-435e-9030-624fc117df77_1080x1080.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">MISO ILYSM Cover playlist by annamagni.com</figcaption></figure></div><p>Ascoltala qui! &#128071;&#129487;&#8205;&#9792;&#65039;</p><iframe class="spotify-wrap playlist" data-attrs="{&quot;image&quot;:&quot;https://image-cdn-ak.spotifycdn.com/image/ab67706c0000da84f9827eee3f07f3255970f7a2&quot;,&quot;title&quot;:&quot;MISO ILYSM&quot;,&quot;subtitle&quot;:&quot;By Anna Magni&quot;,&quot;description&quot;:&quot;Playlist&quot;,&quot;url&quot;:&quot;https://open.spotify.com/playlist/1pFTppGDJBZh6zeGzfG0SQ&quot;,&quot;belowTheFold&quot;:true,&quot;noScroll&quot;:false}" src="https://open.spotify.com/embed/playlist/1pFTppGDJBZh6zeGzfG0SQ" frameborder="0" gesture="media" allowfullscreen="true" allow="encrypted-media" loading="lazy" data-component-name="Spotify2ToDOM"></iframe><p></p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!ixb_!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!ixb_!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!ixb_!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png" width="1080" height="130" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/b00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:130,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2459,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!ixb_!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 424w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 848w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 1272w, https://substackcdn.com/image/fetch/$s_!ixb_!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00a921b-84c4-4c27-be09-b244bf52e10e_1080x130.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><p>Grazie per aver consumato tutte le portate, spero vi sia piaciuto il men&#249; di questo mese. Mi raccomando, iscrivetevi se non l&#8217;avete ancora fatto (se vi va) &#128139;.<br>Per ringraziarvi vi lascio questo codice sconto: <strong>NLGENNAIO25</strong><br>Con questo codice avete il 20% di sconto su <a href="https://idisegnini.bigcartel.com/">DISEGNINI NEGOZIO</a>!! Un vero affare!!!! &#128561;<br><br>Fatemi sapere che ne pensate, se ci sono problemi di visualizzazione, pareri discordanti oppure consigli su cosa mangiare, qualsiasi cosa va bene.<br>Intanto vi auguro un buon fine mese, &#232; lunga ancora&#8230;<br><br><strong>PS:</strong> su account outlook potrei finire in spam/indesiderata, eheh &#129397;</p><p></p><p></p><p><br></p>]]></content:encoded></item><item><title><![CDATA[In arrivo]]></title><description><![CDATA[Questo &#232; Il men&#249; del mese.]]></description><link>https://idisegnini.substack.com/p/coming-soon</link><guid isPermaLink="false">https://idisegnini.substack.com/p/coming-soon</guid><dc:creator><![CDATA[DISEGNINI]]></dc:creator><pubDate>Sat, 11 Jan 2025 18:02:52 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!P_ov!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fddcd9853-3cfa-4cba-9a25-096c17d6a4c2_824x824.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Questo &#232; Il men&#249; del mese.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://idisegnini.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Iscriviti ora&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://idisegnini.substack.com/subscribe?"><span>Iscriviti ora</span></a></p>]]></content:encoded></item></channel></rss>