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The quieter side of Assynt's most iconic mountain
And a new umami-rich dehydrated meal recipe that made our camp extra special
 • Monica Shaw
1,000 Subscribers! A milestone and a question mark.
On milestones, monetisation, and whether Substack still makes sense for creators like me
 • Monica Shaw
The egg bake: a high-protein weekday staple
Quiche without the pastry. Pizza without the dough. Lunch box hero.
 • Monica Shaw
Reading the Environment
A choose your own adventure, and what shared decision-making looks like in practice
 • Monica Shaw
Trail Recipes: Veggie Lentil Moussaka
Could tray bakes be the easiest route to dehydrated meal prep?
 • Monica Shaw
A Reminder to Give Mountain Rescue Some Love
They helped us out of a fix, and now I’ve seen first‑hand what badasses they really are
 • Monica Shaw
Pozole Rojo, the rich Mexican soup that's all about the garnishes
And how to make it dehydrator-friendly for backpacking trips
 • Monica Shaw
Eat Sleep Wild
Eat Sleep Wild
Scottish Highlands-based nature lovers sharing our unbridled enthusiasm for the outdoors and this amazing planet. Hiking routes, outdoor recipes, geology, astronomy, and van life Scotland tips for low impact living.
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