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Mental Health Musings
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Homesick at Home
On missing someone before they’ve even left
Jun 14
•
Dr Deborah Vinall
and
The Therapist Who Came Undone
24
12
5
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Discussions
The Empty Chairs
When joy and grief arrive together at life’s celebrations
Jun 7
•
Dr Deborah Vinall
27
15
9
Stolen Futures
The hidden trauma of child marriage—and the coercion we fail to see
May 31
•
Dr Deborah Vinall
26
17
12
The Art of Holding
How to stay open to others’ pain without losing yourself
May 24
•
Dr Deborah Vinall
45
27
16
Toxic Isn’t the Same as Difficult
When cut-off looks like self-care
May 17
•
Dr Deborah Vinall
34
24
8
Mother’s Day and the Shape of What Was Missing
finding grace in the void
May 10
•
Dr Deborah Vinall
23
2
7
The Practice: Drifting into Rest
a guided meditation for sleep
May 6
•
Dr Deborah Vinall
8
2
3
How I Learned to Sleep
Reclaiming rest after trauma, insomnia, and years of restless nights
May 3
•
Dr Deborah Vinall
44
34
16
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