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40:16
Ep 172: Giving Up on Being Good, Fawning, Shame and Discomfort
In this episode Cath talks about her concept ‘Giving Up on Being Good’ and the ‘Good Girl Grid’.
Jun 2
•
Cath Counihan
Maybe you're NOT a shit mum
Understanding struggle and talking back to shame
May 20
•
Cath Counihan
7
3
1
57:52
Ep 171: Anxiety, Somatics and Growing Up in Motherhood with Colleen Adrian. Re-release
In the episode this week, Cath is joined by Colleen Adrian.
May 19
•
Cath Counihan
Mothering and the shame of rage
Flipping this on it's head and welcoming rage in.....
May 18
•
Cath Counihan
11
1
2
39:54
Ep 170: Longing, Adult Love Relationships and Feeling Seen and Heard
In this episode Cath answers two listener questions.
May 12
•
Cath Counihan
Most Popular
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Climbing out from underneath what crushes us:
Oct 13, 2024
•
Cath Counihan
13
9
3
2025 starts on 3 February.....
Jan 2, 2025
•
Cath Counihan
11
4
Mothering and the shame of rage
May 18
•
Cath Counihan
11
1
2
Breaking Up with Self Abandonment
Sep 22, 2024
•
Cath Counihan
10
6
3
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Ep 169: Ambivalence, Love and Hate in Motherhood and Parenting
In this episode Cath speaks about the expression of mixed feelings in motherhood and how we may move between two positions.
Apr 21
•
Cath Counihan
45:48
Ep 168: Sensory Systems, Integration, Trauma and Family Considerations
In this episode Cath talks about our 8 sensory systems, about the importance of sensory integration, how trauma can impact this and shares some specific…
Apr 14
•
Cath Counihan
33:02
Ep 167: Rage, Vitality, Agency and Growing up in Motherhood with Lisa Marchiano. Re-release
Lisa Marchiano is an award-winning author, podcast host, and certified Jungian analyst.
Apr 7
•
Cath Counihan
55:54
Ep 166: Overfunctioning, Emotional Neglect and the Circle of Care
In this episode Cath speaks to over-functioning, how this traps many of us, breaking cycles, noticing and including ourselves in care and to stop…
Mar 31
•
Cath Counihan
1
18:40
Ep 165: Ancestral Healing and Wisdom, Power and Growing Up in Motherhood with Kate Merrick. Re-release
Cath is joined by psychotherapist and coach Kate Merrick.
Mar 24
•
Cath Counihan
1:03:31
Ep 164: Neurodivergent Family Life, Home Education and Breaking Cycles with Amanda Appiagyei
Cath was joined by productivity strategist and home educating Mum of 3 Amanda Appiagyei this week on the podcast.
Mar 17
•
Cath Counihan
2
1:23:01
Ep 163: Neurodivergence, Unmasking, Late Diagnosis and Growing Up with Dr Emma Offord
In this episode Cath was joined by Dr Emma Offord.
Mar 3
•
Cath Counihan
1:08:21
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Nurture.Heal.Grow by Cath Counihan
Nurture.Heal.Grow is a reader-supported newsletter for curious, heart centred readers who want to be the change (for themselves, their families and the world) while learning to love themselves better.
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