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The Six-Millisecond Tax: Why Aaron Judge Is Better Than You Think
As a neurosurgeon who has spent decades peering into the intricate wiring of the human nervous system, I am fascinated by how the brain orchestrates…
Jun 18
•
Marc Arginteanu
1
Being Thankful Literally Rewires the Brain
Choosing to actively notice the good things in your life improves your mental health from multiple angles.
Jun 15
•
Marc Arginteanu
5
3
Insomnia: The Midnight Thief That Steals Brain Function
I’ve come to respect one silent intruder more than almost any other: chronic insomnia. It doesn’t announce itself with fanfare. It simply robs you…
Jun 11
•
Marc Arginteanu
6
2
Most Popular
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Three Weeks (or so) to a Better Brain
Oct 24, 2024
•
Marc Arginteanu
51
11
20
Your Brain on Nuts
May 20, 2024
•
Marc Arginteanu
35
9
6
Ketones may be the Key to unlocking a healthier brain
Dec 18, 2023
•
Marc Arginteanu
28
11
11
Magic Mushrooms Alter Brain Wiring
Aug 1, 2024
•
Marc Arginteanu
28
3
7
Social Media and a Deluge of Teenage Depression
Dec 26, 2023
•
Marc Arginteanu
27
6
Brainy Teens Eat Right
May 23, 2024
•
Marc Arginteanu
24
7
7
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Rewiring Your Mind’s CEO: New Depression Breakthroughs
For decades, we’ve treated depression like a “soup” problem.
Jun 8
•
Marc Arginteanu
3
The DMT Family: The Good, the Bad, and the Cutting Edge
Who’s in the Fam?
Jun 4
•
Marc Arginteanu
3
3
The Chocolate Brain Challenge: Why This Neurosurgeon Eats Dark Chocolate for Breakfast
What if the ultimate biohack for your brain was sitting in your grocery aisle right now?
Jun 1
•
Marc Arginteanu
7
4
4
Why LeBron’s Worst Slump Means Good Karma Is Flowing Your Way Right Now
I’ve spent decades thinking about how the human mind interprets success, failure, and everything in between.
May 28
•
Marc Arginteanu
5
6
2
Gregorian Chant: An Unexpected Tool for a Calmer, Sharper Brain
As a neurosurgeon, I’ve spent decades treating the brain like the high-performance machine it is—a three-pound gelatinous, biologic marvel running on…
May 25
•
Marc Arginteanu
5
2
1
DNA is not destiny: How Exercise Can Clear Brain Toxins
In my book The Mind Unlocked, I explored how regular exercise reshapes your brain.
May 21
•
Marc Arginteanu
7
2
The Ferrari F1 Reckoning: Can Lewis Hamilton’s Brain Outpace Physics at 41?
As a neurosurgeon who has operated on countless patients with traumatic brain injuries, I view Lewis Hamilton’s 2026 Ferrari chapter as one of the most…
May 18
•
Marc Arginteanu
6
6
4
Binaural Beats: Taking Pain and Anxiety Down a Notch
As someone who’s spent decades watching how the nervous system responds (or doesn’t) to all sorts of interventions, I can say this: Anything that can…
May 14
•
Marc Arginteanu
5
2
From Matthew Perry’s Tragedy to Neurological Promise: What the Evidence Says About Ketamine
After the tragic headlines surrounding Matthew Perry and the explosion of “pop-up” ketamine clinics, I had to stop and look at the raw data.
May 11
•
Marc Arginteanu
2
1
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