Recommended by Mariangela
Dr. Sarah writes about the science of why some of us feel more, notice more, and process more, and what that actually costs at the level of hormones, sleep, and longevity. Her line “not broken, just highly responsive” sits next to mine in my head.
Olivia builds her Substack the way I want to build mine. Beautiful, clear-eyed, a little mischievous. I visit when I need to remember that depth and brightness can share a room.
If you read Between Worlds because you recognize that sensitivity is not a flaw but a way of knowing, Linnea takes that further. She is a therapist who writes about what the body holds when the mind moves on. Expansion, contraction, the rhythm of healing that nobody tells you is not linear. Her work sits right next to this one. You will feel it.
Andy writes about building a creative life for highly sensitive women, without the hustle we were sold. For the part of me that finally stopped editing out the part that feels.