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I’ve Been Reading About Old Ladies
On the stories we don't have about growing older—and why I've gone looking for them
Jun 14
•
Andrea Nakayama
17
21
1
The Answer Economy: A Pause Before You Accept the Next Solution Served
On why every appointment leaves you with a different answer—what American medicine displaced, and the questions we've earned the right to ask.
Jun 7
•
Andrea Nakayama
8
1
3
The Beginning of It All: Shingles, the Vaccine, and What the Body Remembers
I got the first dose of Shingrix on a Friday. By Saturday I was in bed. What the research is now showing about the virus my body has carried since I was…
May 31
•
Andrea Nakayama
19
17
Why Belonging is Medicine (And What Science Says About Connection)
Belonging is a deeply human need.
May 7
•
Andrea Nakayama
4
The Science of Being Moved (And Why It Matters for Your Health)
Some moments in life take our breath away—not because of shock or fear, but because they strike a deep chord within us.
May 7
•
Andrea Nakayama
1
Recent posts
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Why Wellness Protocols Keep Failing You
When managing your health becomes a full-time job, it’s easy to feel disheartened.
May 7
•
Andrea Nakayama
1
The Story Your Body is Telling You
In my journey through providing and receiving care, I’ve reached a resounding revelation: The patient narrative—their story—is missing from healthcare…
May 7
•
Andrea Nakayama
1
When Evidence-Based Medicine Isn't Enough
If you’ve traveled the landscape of modern medicine in search of answers to your chronic health challenges, you’ve likely encountered the profound…
May 7
•
Andrea Nakayama
1
What Your Wearable Won't Tell You
Your sleep score is red again.
May 7
•
Andrea Nakayama
2
The Biohacking Paradox
You can’t hack your health.
May 1
•
Andrea Nakayama
1
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Andrea Nakayama
Stories, explorations & practices from a renowned Functional Medicine Nutritionist
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