Always Return | Substack

Unhealthy relationships; there's unhealthy and then there's abusive – and how to tell the difference.

Sometimes, "bad faith" principles and immaturity are enough for a relationship to become unhealthy. Other times, there is clear emotional or physical…

May 16 • Always Return

Not finding a partner? Do this test: take yourself out to lunch and see what happens.

Going on a solo date can reveal so much. Here's why dating yourself is so important if you're looking for a relationship. *For my anxious and…

Apr 11 • Always Return

Aprils are transformative; listening to our soul's guidance is so so hard, and yet, the key to happiness and rebirth.

April is a time when we can use nature's energy to grow intentionally and in new ways, especially when we're stuck or afraid. Here's an experience of…

Apr 6 • Always Return

I'm an over-giver. And it's allowed me to avoid receiving.

What Sylvester taught me about my default programming and why it feels safer to give than to receive.

Mar 12 • Always Return

Journalling, gym, lunch date, sessions. The beauty of working for myself.

Burnout is real. Creating a life that is flexible enough to honor my rhythms and how I want to spend it has been so deeply healing.

Mar 3 • Always Return

Always Return

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