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Home
Notes
Online Embodiment Program
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About
The Literacy of Staying
Two books taught a generation of men to perform and a generation of women to leave.
Mar 8
403
1
94
The Body That Feels is Harder To Sell To
Something is happening to women's relationships to their own bodies that cannot be explained by individual psychology alone.
Jun 16
7
2
1
What His Body Carries into the Bed You Share, Your Body Ends Up Carrying too
1 in 6 men were sexually abused before adulthood. On average, they take 26.5 years to tell anyone. Almost none receive support.
Jun 9
16
2
2
Being in Your Body Was Never Meant to Be One More Way to Be Good
How a practice that asks nothing of the body got sold back to women as one more thing to get right.
Jun 7
145
1
34
“If he wanted to… he would.”
You learned to watch his behaviour and, in the process, forgot how to feel anything inside your very own body.
Jun 2
10
2
3
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Movement & The Nervous System
The same workout that regulates a rested nervous system can tip an exhausted one into dysregulation.
May 26
12
2
1
The Muscles That Carry a Woman's "No" are Being Paralysed
The muscles that carry her "yes" are left functional.
May 19
13
5
3
The Economy has Always Depended on Women's Expertise Being Cheap
Your nervous system internalised that lesson before you ever set a price.
May 12
26
1
5
Therapy is three-quarters women. Why are the famous names all men?
Therapy is three-quarters women. The household names are all men. This is one somatic mechanism for why.
May 3
94
2
17
Whose Body Were Those Somatic Practices Built For?
On the lineages behind every somatic instruction you've ever received, and why the difference between them is the difference between healing and injury.
Apr 26
196
8
42
Your Body Has Been the Witness
Why couples therapy training misses coercive control
Apr 19
112
4
15
The Body Nobody Asked About
On plastic surgery, the felt interior, and the question the industry will not ask
Apr 12
84
17
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Words From This Body | Ailey Jolie
This is where I write the words of my body... words intended to inspire you to know yourself intimately, make friends with messiness, act fully, and live life fully within the wisdom of your very own body, too.
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