Hari Aum Sadhakas,

Bharat has been blessed with many great warriors who sacrificed their comfort and lives for the honour and freedom of their land. Among them, Maharana Pratap Singh stands as one of the most respected and inspiring figures in Indian history. His fearless resistance against the mighty Mughal Empire, his unshakable determination, and his devotion to his people made him a symbol of courage and self-respect. His extraordinary life, his loyal companion Chetak, and his struggle to preserve the independence of Mewar continue to inspire generations. This article explores the life, battles, sacrifices, and enduring legacy of this legendary Rajput ruler.

Vanamali Maa has also released a book on "Murugan" - The war Lord", you can find the details below in book section.

-Adiveda Team

Newsletter Contents - This newsletter contains the following sections in given order:

#1 - Weekly Blog, #2 - Question of the Week, #3 - The Hindu way of Life,

#4 - Reflection of the Week, #5 - Mantra of the Week, #6 - Imp Dates of the week,

#7 - Books by Vanamali Mataji, #8 - Satsang by Vanamali Mataji, #9 - Understanding with Mataji, #10 - Learning with Mataji,

#11 - Weekly Astro Guide, #12 - Ayurvedic Tips, #13 - Yogic Living, #14 - Prenatal Yoga, #15 - Contacts

Weekly Blog

Question Of The Week

Q - What is the importance of nadis in yogic traditions?

A - In yogic traditions, nadis are considered subtle energy channels through which prana (life force) flows, connecting the body, mind, and consciousness. The balance and purification of nadis, especially Ida, Pingala, and Sushumna, are believed to promote physical harmony, mental clarity, and spiritual growth. Yogic practices such as pranayama and meditation aim to regulate this flow of energy and prepare the practitioner for higher states of awareness.

Do send us your questions via the comment section or through live interaction with Vanamali Mataji on Instagram.

The Hindu Way of Life

आलसस्य कुतो विद्या , अविद्यस्य कुतो धनम् |
अधनस्य कुतो मित्रम् , अमित्रस्य कुतः सुखम् ||

Ālasasya kuto vidyā, avidyasya kuto dhanam |
Adhanasya kuto mitram, amitrasya kutaḥ sukham ||

A lazy person cannot gain education; without education, it is difficult to earn wealth. Without wealth, one may struggle to maintain friendships, and without true friends, lasting happiness becomes difficult to attain. Therefore everyone should acknowledge the importance of hard work, knowledge and meaningful relationships as foundations of a fulfilling life.

Reflection of the Week

Every event in life unfolds according to a greater divine plan and has a deeper purpose, even if we may not understand it at the moment. What appears to be an accident or coincidence may be part of a larger journey shaped by destiny. It encourages acceptance, trust, and faith in the wisdom of the universe. However, it reflects a spiritual and philosophical perspective rather than a scientifically proven fact.

Mantra of the Week

ॐ वज्रकायाय नमः

Om Vajrakayaya Namaha

Obeisance to the person whose body is like a thunderbolt.

Important Dates This Week

✓ Mithuna Sankranti - Monday Jun 15, 2026

Books by Vanamali Mataji:

Murugan - The Handsome Hero

Murugan, the radiant warrior god and beloved son of Shiva and Parvati, embodies courage, wisdom, and divine grace. Most necessary to pray to him in these times when the world is torn by wars

This book is available for purchase and can be delivered worldwide. If you are interested in purchasing copies of any of Vanamali’s books, please contact vanamali2@gmail.com.

Also available as audio book are Sri Rama Lila and Sri Hanuman Lila. Narrated by Vanamali Mataji, listen to them on Spotify or JioSaavn.

Vanamali Mataji in Satsang

In Her Bhagavad Gita Discourse, Vanamali Mataji shares beautiful insights from every chapter. She allows our minds to understand this ever relevant guidebook and thus helps us to navigate our own daily battles. The introduction video is available in full on YouTube and gives the background information of Shri Bhagwad Gita.

The entire Discourse, shared chapter by chapter, was professionally recorded and is made available on a donation basis. For those interested in receiving the recordings on a weekly basis, please contact vanamalibhagavadgita@gmail.com.

To follow along the Discourse, Vanamali Mataji recommends reading Vanamali’s “Srimad Bhagavad Gita”, as well as the commentary “Nitya Yoga”. If you would like to purchase a copy, please contact vanamali2@gmail.com. Books ship internationally.

Understanding with Vanamali Mataji

Vanamali Mataji has a series of talks on the Uddhava Gita . Lets uncover the secrets of Uddhava Gita which emphasizes the importance of detachment, devotion, and self-realization, guiding individuals on their spiritual journey towards enlightenment and ultimate union with the divine. These talks are available both on Instagram and Youtube.

Learning with Vanamali Mataji

Vanamali Mataji talks about Krishna's crucial advice to Arjuna

Weekly Astrology Guide -

Destiny Dialogues

You Can Have Everything and Still Feel Empty. Venus Explains Why

Venus in Vedic Astrology: The Planet Behind Love, Beauty, and Your Ability to Enjoy Life…

Read more

5 days ago · Shivoham

To receive your personal reading, contact Amit on WhatsApp - (+91) 954-841-1670 .

Ayurvedic Health Tip of the Week - Alcoholism

Let’s talk about alcoholism. What is considered ‘safe consumption’ of alcohol for men (not women): no more than 14 drinks/week and no more than 4 drinks/sitting. Technically, this averages 2 drinks/day. However, my advice is usually to abstain as much as possible and if one is consuming alcohol, to drink as little as possible. Some of the risks of alcohol consumption are putting the body into a state of Vitamin B deficiency as well as developing neuralgias or nerve pains. If one is in the habit of consuming alcohol and also aging, one is at a higher risk because of decreased tolerance to alcohol due to changes in the hippocampus (a part of the brain). Alcohol can also worsen many common diseases including diabetes, hypertension, chronic heart failure, liver health, osteoporosis, Alzhemeir’s and dementia, as well as depression and anxiety. Many medications that the elderly may be on do not mix well with alcohol, which is an important consideration. If you or your loved ones are consumers of alcohol, please note the above and advise them to support their lifestyle so that they can achieve their best heatlh.

Our trusted Naturopath is: Dr. Poorna Menon, Doctor of Naturopathic Medicine

Disclaimer: Please note this is not medical advice - please follow the advice of your practitioner before you make any changes that could impact your health.

Yogic Living - Sacred Breath Challenge!

Regular practice of Asana & Pranayama is a must for any sadhaka on the path of yoga. Even at the age of 85 Vanamali Mataji practices Surya Namaskar, Yoga Asanas & Pranayama everyday without fail. The "Surya Namaskar Challenge" is a 12 day introductory course offered by Hub of Yoga in which you will learn the sequence step by step, practice with correct breathing and invocation of mantras, and gradually build up to 12 full rounds by the final day. The Program started from Monday, 27th January 2025! and available to all yoga Sadhakas on donation basis, sign up here "Surya Namaskar Challenge"

How to connect with Mataji & Trusted Contacts

Instagram: VANAMALIKRISHNA

EVERY Sunday at 11 am IST Mataji will host a live Q&A on Her Instagram page!

Bhagavat Gita Classes - Every Saturday at 11 am IST Mataji will host a live on Her Instagram page!

YouTube: Vanamali Mataji’s Youtube

To purchase Vanamali’s Books: vanamali2@gmail.com

For Adiveda Retreats & Classes: Adiveda Website | (+91) 816-991-5870

For an authentic astrology reading with our Adiveda Vedic Astrologer Amit, please contact: (+91) 954-841-1670

At your service,

The Adiveda Team

MAHARANA PRATAP SINGH

Maharana Pratap Singh (1540–1597) was one of the most celebrated warrior kings of India, known for his fierce resistance against the Mughal Empire and his unwavering commitment to independence, honour, and Rajput pride. He was born on May 9, 1540, in Kumbhalgarh, Rajasthan, to Maharana Udai Singh II and Maharani Jaiwanta Bai. He belonged to the Sisodia dynasty of Mewar, a lineage known for its velour and resistance to foreign rule. Being a Rajput ruler of his time he received an education that was typical for young princes and nobility during the 16th century. His education primarily focused on martial training, valor, and administrative skills rather than a formal academic education. It included training in various forms of combat, including archery, swordsmanship, horse riding, and other martial skills. Rajput princes wereexpected to be skilled warriors. He would also have been taught the Rajput code of honor, emphasizing valor, loyalty, and bravery in battle. Training in governance and administration was also given to prepare him for his future role as a ruler of Mewar. Today, he is regarded as a national hero in India, especially in Rajasthan. His life continues to inspire generations as a symbol of bravery, self-respect, and the fight for sovereignty. He remains a timeless symbol of patriotism, self-respect, and unyielding individuality.

He will ever be remembered for his strong character, sense of honour, and dedication to his people. He prioritized freedom over comfort and luxury, choosing a life of hardship rather than submission to Mughal rule. His leadership inspired loyalty among his followers and admiration even among his enemies. His unwavering determination to preserve his kingdom’s independence at all cost is his most outstanding characteristic.

Now let us look at his physical characteristics. It is believed that he had a huge frame - 7 feet tall and possessed immense physical strength. His armour alone is said to have weighed over 70–80 kg, including his spear and shield something very few warriors could handle. There are different stories associated with Maharana Pratap's swords. He always carried a pair of swords which were 25 kg in total. These swords are now in a museum.

After the death of his father in 1572, he ascended the throne of Mewar. Despite court politics favoring his younger brother, the senior nobles of Mewar chose Pratap as the rightful heir. He ascended the throne as the 54th ruler of Mewar on March 1, 1572, at the age of 32. At that time, much of northern India was under the control of the Mughal emperor Akbar, who sought to bring Rajput kingdoms under his rule.

His most famous confrontation with the Moghuls, was the Battle of Haldighati, fought on June 18, 1576, between his forces and the Mughal army led by Man Singh I. The Mughal army started moving towards Udaipur but they had to pass through a narrow one-kilometer long pass in the Aravali Ranges. This pass was Haldighati and was the only access to Mewar. Maharana Pratap and his men waited at the entrance to this pass. A bloody battle ensued and lasted up to four hours.

In this battle, Maharana Pratap is known as much for his own bravery as well as the courage of his wonderful horse - Chetak. In fact, this story belongs as much to Chetak as his beloved master. So let us see what sort of a horse he was. He belonged to the Marwari breed. True to his strain, he had a lean body as befitting a desert bred horse. He had a high forehead, a long face and luminously sparkling eyes. As he had curved and curling ears, it is said that when his ears pointed forward, the top of the ears met together, presenting a quaint look. According to the folk songs of the Mewar region, it is said that Chetak’s coat had a certain blue color. Perhaps, that is the reason why Maharana Pratap is often mentioned as the ‘Rider of The Blue Horse’. It is believed that the horse itself chose his master. He was a highly spirited horse and only his master was able to control it. He was utterly loyal to the Maharana and totally submissive to him. Only he could control it. In the Battle of Haldighati, Chetak was made to wear a protective elephant-like trunk mask to confuse enemy elephants. Though the battle was fierce and heroic, it did not result in a decisive victory for Pratap. However, he managed to escape, largely due to the bravery of his loyal horse Chetak, who is remembered in Indian folklore for his loyalty and sacrifice. During the course of the battle, an elephant’s tusk tore through one of Chetak’s rear legs and crippled it. Even after being hurt the loyal horse did not give up. Carrying his king on the saddle, he carried him back to safety on his three legs. However, the brave horse collapsed in the end. He has been immortalised in Rajasthani literature and even a temple has been built for him in Haldighati.

Though he was unbearably harassed by the Moghul forces, Pratap, retreated to the hilly, forested tracts of the Aravalli range and adopted highly effective guerrilla tactics, constantly harassing Mughal outposts. He faced immense hardships and lived in forests and hills with his family, often struggling for basic necessities. Despite these challenges, he continued to resist the Mughals using guerrilla tactics long before it became widely recognized. He used hit-and-run attacks, knowledge of terrain, and surprise assaults—to weaken the much larger Mughal forces.

During these years of exile, the Maharana and his family reportedly survived on “grass rotis” (chapatis made from wild grass) due to extreme poverty. This story is often cited as a symbol of his extreme sacrifice to free his country.

The Bhil tribes of the Aravalli region played a crucial role in his war. They helped him with food and shelter, during this time. Maharana Pratap treated them as equals and allies. A minister named Bhamashah donated his entire wealth to him, enabling him to rebuild his army and continue his fight against the Mughals.

His persistence paid off and despite early setbacks, except for strongholds like Chittorgarh, he managed to reclaim a large portion of his kingdom, including parts of Mewar. His resilience and refusal to surrender have become symbols of courage and love of independence. Even when he regained power, Maharana Pratap reportedly refused to live luxuriously and chose a simple life, honoring the hardships he had endured and the sacrifices of his people.

By 1585, recognizing that subduing the Maharana was virtually impossible, Akbar shifted his focus elsewhere, leaving the remainder of Pratap’s reign peaceful. However, he died on January 19, 1597, at the young age of 56, due to injuries sustained in a hunting accident. Despite never fully reclaiming all of Mewar, he left behind a legacy of resistance and patriotism and incredible courage which is unparalleled in historys to inspire generations as a symbol of independence and patriotism. His refusal to bow down to external powers and his dedication to the sovereignty of Mewar left an indelible mark on Indian history. He is an integral part of Rajasthani and Indian folklore, with numerous ballads, stories, and legends celebrating his bravery and resilience. His life and legacy are a source of pride not only for the Rajput community but for the whole of Bharat for all ages to come.

Jai Hind

Hari Aum Sadhakas,

In the fast-paced rhythm of modern life, ancient traditions often reveal wisdom that science is only beginning to appreciate. Among the many sacred observances of Sanatana Dharma, Ekadashi stands out as a powerful practice that nurtures both physical well-being and spiritual growth. Observed twice every lunar month, this sacred fast is far more than a dietary discipline. Rooted in the movements of the moon and the subtle workings of the human mind, Ekadashi offers an opportunity to cleanse the body, sharpen awareness, and deepen one's connection with the Divine. Understanding its significance helps us appreciate why generations of sages regarded it as one of the most beneficial spiritual practices.

Param ekadashi in Puroshottam Maas comes on 11^th June, so hopefully everyone will keep a fast on this day.

Vanamali Maa has also released a book on "Murugan" - The war Lord", you can find the details below in book section.

-Adiveda Team

Newsletter Contents - This newsletter contains the following sections in given order:

#1 - Weekly Blog, #2 - Question of the Week, #3 - The Hindu way of Life,

#4 - Reflection of the Week, #5 - Mantra of the Week, #6 - Imp Dates of the week,

#7 - Books by Vanamali Mataji, #8 - Satsang by Vanamali Mataji, #9 - Understanding with Mataji, #10 - Learning with Mataji,

#11 - Weekly Astro Guide, #12 - Ayurvedic Tips, #13 - Yogic Living, #14 - Prenatal Yoga, #15 - Contacts

Weekly Blog

Question Of The Week

Q - What is Sahasrara Chakra , and what does it represent?

A - The Sahasrara Chakra, also known as the Crown Chakra, is the highest of the seven main chakras and is located at the crown of the head. It represents pure consciousness, spiritual awakening, and union with the Divine. When activated and balanced, it brings inner peace, wisdom, and a deep sense of connection with all existence. In yogic traditions, it is considered the gateway to enlightenment and self-realization.

Do send us your questions via the comment section or through live interaction with Vanamali Mataji on Instagram.

The Hindu Way of Life

आलस्यं हि मनुष्याणां शरीरस्थो महान् रिपुः।
नास्त्युद्यमसमो बन्धुः कृत्वा यं नावसीदति॥

Ālasyaṁ hi manuṣyāṇāṁ śarīrastho mahān ripuḥ।
Nāstyudyamasamo bandhuḥ kṛtvā yaṁ nāvasīdati॥

Laziness is a person's greatest enemy because it quietly weakens potential, growth, and success. On the other hand, sincere effort is the best friend one can have, as it leads to progress and resilience. This verse reminds us that consistent action, even in small steps, creates opportunities and prevents stagnation. A life guided by diligence and perseverance naturally moves toward fulfillment and achievement.

Reflection of the Week

Pleasure is tied to the body and its senses, which naturally change with age and time. What excites us in youth may lose its appeal as we grow older. Desire, however, arises from the mind and can keep expanding unless consciously controlled. True contentment comes not from fulfilling every desire, but from understanding its endless nature and cultivating inner satisfaction.

Mantra of the Week

ॐ नमो भगवते वासुदेवाय

Om Namo Bhagavate Vasudevaya

Twelve lettered mantra for Lord Krishna, used on Ekadashi day

Important Dates This Week

✓ Param Ekadashi - Thursday Jun 11, 2026

Books by Vanamali Mataji:

Murugan - The Handsome Hero

Murugan, the radiant warrior god and beloved son of Shiva and Parvati, embodies courage, wisdom, and divine grace. Most necessary to pray to him in these times when the world is torn by wars

This book is available for purchase and can be delivered worldwide. If you are interested in purchasing copies of any of Vanamali’s books, please contact vanamali2@gmail.com.

Also available as audio book are Sri Rama Lila and Sri Hanuman Lila. Narrated by Vanamali Mataji, listen to them on Spotify or JioSaavn.

Vanamali Mataji in Satsang

In Her Bhagavad Gita Discourse, Vanamali Mataji shares beautiful insights from every chapter. She allows our minds to understand this ever relevant guidebook and thus helps us to navigate our own daily battles. The introduction video is available in full on YouTube and gives the background information of Shri Bhagwad Gita.

The entire Discourse, shared chapter by chapter, was professionally recorded and is made available on a donation basis. For those interested in receiving the recordings on a weekly basis, please contact vanamalibhagavadgita@gmail.com.

To follow along the Discourse, Vanamali Mataji recommends reading Vanamali’s “Srimad Bhagavad Gita”, as well as the commentary “Nitya Yoga”. If you would like to purchase a copy, please contact vanamali2@gmail.com. Books ship internationally.

Understanding with Vanamali Mataji

Vanamali Mataji has a series of talks on the Uddhava Gita . Lets uncover the secrets of Uddhava Gita which emphasizes the importance of detachment, devotion, and self-realization, guiding individuals on their spiritual journey towards enlightenment and ultimate union with the divine. These talks are available both on Instagram and Youtube.

Learning with Vanamali Mataji

Vanamali Mataji - Vishnu Sahashranam chanting

Weekly Astrology Guide -

Destiny Dialogues

The Luckiest Planetary Alignment of Summer 2026

Venus Meets Exalted Jupiter in Cancer: A Rare Cosmic Blessing Arrives on June 8, 2026…

Read more

12 days ago · Shivoham

To receive your personal reading, contact Amit on WhatsApp - (+91) 954-841-1670 .

Ayurvedic Health Tip of the Week - Hashimoto’s Thyroiditis

One of the most common causes of hypothyroidism, where the thyroid gland does not produce enough thyroid hormone, is an autoimmune condition called Hashimoto’s Thyroiditis. I have often found that patients of mine who are hypothyroid have not been further assessed for Hashimoto’s. This is an important consideration because if the condition is autoimmune/Hashimoto’s, then treatment would necessarily differ. If you or someone you know is hypothyroid but has not assessed for Hashimoto’s, please request your doctor to test for the relevant antibodies: anti-TPO and anti-TG.

Our trusted Naturopath is: Dr. Poorna Menon, Doctor of Naturopathic Medicine

Disclaimer: Please note this is not medical advice - please follow the advice of your practitioner before you make any changes that could impact your health.

Yogic Living - Sacred Breath Challenge!

Regular practice of Asana & Pranayama is a must for any sadhaka on the path of yoga. Even at the age of 85 Vanamali Mataji practices Surya Namaskar, Yoga Asanas & Pranayama everyday without fail. The "Surya Namaskar Challenge" is a 12 day introductory course offered by Hub of Yoga in which you will learn the sequence step by step, practice with correct breathing and invocation of mantras, and gradually build up to 12 full rounds by the final day. The Program started from Monday, 27th January 2025! and available to all yoga Sadhakas on donation basis, sign up here "Surya Namaskar Challenge"

How to connect with Mataji & Trusted Contacts

Instagram: VANAMALIKRISHNA

EVERY Sunday at 11 am IST Mataji will host a live Q&A on Her Instagram page!

Bhagavat Gita Classes - Every Saturday at 11 am IST Mataji will host a live on Her Instagram page!

YouTube: Vanamali Mataji’s Youtube

To purchase Vanamali’s Books: vanamali2@gmail.com

For Adiveda Retreats & Classes: Adiveda Website | (+91) 816-991-5870

For an authentic astrology reading with our Adiveda Vedic Astrologer Amit, please contact: (+91) 954-841-1670

At your service,

The Adiveda Team

The stomach is the most overworked organ in our system since we keep eating, sometimes late into the night so the poor stomach has no rest even when the rest of our body is sleeping. So, it’s absolutely necessary to give it an “off” day at least twice a month! Therefore, fasts are important in all religions since they give a chance to the stomach to recoup itself.

The Hindu calendar follows the lunar cycle so there are only twenty-eight days in a month. These are divided into two fortnights – the dark fortnight when the moon is waning and the bright fortnight when the moon is waxing. Each day of the fortnight corresponds to one phase of the moon, starting from “pradhama” – first, “dwiteeya” – second and so on. The eleventh day of each fortnight is known as ekadashi. Ekadashi fasts are specially recommended for the votaries of Vishnu whereas Pradosham fasts are observed by followers of Shiva. Of course, anyone can observe any of these fasts. There are no hard and fast rules in Hinduism.

There are many fasts observed by people who want specific benefits. But ekadashi is meant for everyone since it enhances spiritual and physical health in everyone. Thus, we find that there will be twenty-four ekadashi fasts in one year. Each one of these has a particular name which will be given in a different blog. Of these the most important is known as the Vaikunta Ekadashi which falls in the waxing period of the month of Margashirsha (December/January). This is also celebrated as Gita Jayanti since the Srimad Bhagavad Gita was advised to Arjuna by Lord Krishna on this day. In this Age of Kali, it is said that if people observe at least this one ekadashi fast in a year they will gain the merit of having fasted for all the other ekadashis! Of course, this is just an incentive to those who just cannot bear to fast at all!

Fasting gives the system a rest. The physiological system becomes overworked due to overeating and mindless consumption of food.

Thus, the fortnightly ekadashi fast gives the system a chance to catch up. We know that the digestive system draws the blood circulation towards the digestive organs. Therefore, blood circulation to the head is decreased once food is consumed and that is why we feel sleepy after a full meal. Thus, observance of ekadashi helps us recharge our brain and mind thereby keeping us more alert, sharp, focused and aware.

Nowadays people have begun to understand the health benefits of fasting on a regular basis. But in the Sanatana Dharma, the rishis who were well aware of these benefits, also knew that the people would not follow their advice if they were told that it would benefit them physically. Hence, they put particular names on all ekadashis and said that those who observed these fasts would get a lot of spiritual benefits and would go to Vaikunta which is the celestial abode of Lord Vishnu.

Of course, our next question will be, “what is so particular about the eleventh day of the lunar fortnight?” If it is just for health benefits we might as well fast on any day, why choose the eleventh day? As mentioned, all our rituals and festivals have a scientific foundation and are based on the movement of the planets, especially the moon. Let us see what these are.

Astrologically the moon revolves around the earth at the rate of 12 degrees per 24 hours. This period of the travel of the moon is called a tithi in Sanskrit. When the moon is 180 degrees away from the sun it will be full moon, and when it conjoins with the sun it will be new moon.

During these two cycles we observe many instances where the new moon and full moon show their impact on the gravitational and magnetic pull of sea tides as well as on human minds. This is because of the lunar attraction on the liquid portion of the earth. The earth and the moon attract each other but on certain days the attraction is enhanced because of their nearness. It is this attraction that causes tides in the ocean and it is certain that there will be biological high tide and low tide in our bodies as well. This is because the human body consists of 72% water. This is the reason why the moon is treated as the controller of the mind in Indian astrology and why many of our rituals and festivals follow the digits of the moon. Based on this fact, the significance of the ekadashi fast can be explained in two ways – scientific and spiritual.

Studies on the influence of celestial bodies upon ours have shown an imbalance of hormones occur on certain days of the lunar fortnights and that these influences can play a great part on our pathological diseases and psychological behaviour. The physiological glands and hormones concerned relate to the physio-psychic reasons for the various psychic expressions known as vrittis (propensities) – e.g, fear, greed, hatred, passion, anger etc. There are fifty such expressions and if these hormones get imbalanced, the secretions become abnormal, i.e, hypo or hyper, resulting in abnormalities in these expressions (vrittis).

Scientific experiments have proved the truth of what our scriptures say about the vrittis. It has been experimentally seen that manic-depressive patients can get cured by systematic fasts and many abnormalities of the mind which the modern world suffers from, will get reduced. Excessive sexual excitement, anger, irritation, fear, greed, passion etc. also gets sublimated by these fasts. Even hyper-tension can be controlled efficiently with the help of fasts.

If functioning is normal and balanced, there will hardly be any health problems and life expectancy will get enhanced. Therefore, it is good to fast on both ekadashi days and full moon and new moon days.

If someone asks you, “Where is your mind?” You would vaguely point at your head. But our ancients found out that the unseen entity or bundle of thoughts, called the mind actually travels up and down the spine and halts occasionally at the chakras which are psycho-physical whorls of energy mainly found along the spine.

As we have seen in Hinduism, the moon is the deity of the mind because of the great effect it has on our mind. During its transit as the moon passes from one tithi to another, it also passes along the six main chakras (spiritual nerve centres on our spine). In the Shukla Paksha (bright fortnight) Ekadashi, the moon’s position relates to the Ajna Chakra or the “third eye” situated between the brows and in the Krishna Paksha (dark fortnight) Ekadashi, it relates to the Anahata Chakra (heart chakra). The mind which is closely connected with the transitions of the moon follows the same track and is based in the Ajna Chakra on the ekadashi day of the bright fortnight and in the Anahata Chakra on the ekadashi day of the dark fortnight. During these two periods the mind is in an auspicious position and comparatively easy to control. Hence, our meditation will be much easier on these two days. Vedic astrology brands ekadashi as ananda tithi which is one that bestows happiness and peace.

According to modern science, it is known that the air pressure on our planet varies to extreme limits on both the new moon (amavasya) and the full moon (purnima) days. This is because of the orbital path of the combination of the sun, moon and earth.

This can be observed by the change in the nature of the tidal waves on the new moon and full moon days. The waves are very high and rough, but from the next day onwards, the waves become calm, an indication that the pressure has also reduced.

Experiments have shown that it takes about three to four days for the food that we eat to reach our brain. Now, if we eat light/fast on ekadashi days, that intake will reach the brain correspondingly on the new moon/full moon day.

As has been said on both of these days, the earth’s pressure is at its maximum, thus leading to imbalance in everything, including our thought processes.

Compared to any other day of the moon cycle, the atmospheric pressure is the lowest on ekadashi days. So, if the input to the brain is at a minimum, the chances of the brain indulging in any wayward activity due to the high-pressure imbalance also becomes minimised. Hence, this is the best time to fast and cleanse the bowel system. If we fast on any other day, the high pressure may damage our system. Thus, it is advised that after fasting on ekadashi, we get up early the next day and eat something light as soon as possible. According to both the above theories, the fasting practice on ekadashi days has a strong scientific base.

The fortnightly ekadashi fast accompanied with healthy eating improves insulin responsiveness, lowers blood cholesterol and prolongs life span. It helps improve the mental stability of people suffering from anxiety and depression. It also detoxifies the body, cleanses the blood and improves the functioning of kidneys and liver. It is amazing how the ancient Vedic rishis devised this method to keep the people of the country fit and free from any harmful influences!

Of course, as with all Hindu rituals there is a spiritual element attached to this, apart from the health benefits. The Sanskrit word for fast is “upavasa” which literally means “staying close.” Staying close to what? We are supposed to make use of the ekadashi fast to come closer to God. If we don’t spend so much of time in cooking and eating, we will have more time to meditate, read holy books etc. and thus stay “close” to God. This can be done only by shunning the activities of the sensory and motor organs (indriyas) and dwelling instead on the various aspects of the Supreme Consciousness or the Supreme Lord. We are not meant to be whiling away extra time by watching TV or playing games. The sincere aspirant who has observed the ekadashi vow by not eating and drinking too much and has kept close to the divine by chanting or meditating, will be able to keep herself perfect, physiologically and psychologically and thereby attain the ultimate spiritual purpose of life.

Mostly people fear that by fasting they will become weak. Such a fear is not genuine. A day’s fast gives rest to the functioning of the stomach and thereby helps it to function better. The undigested food gets an opportunity to get digested and better assimilation of food takes place helping in the production of more blood and other necessary chemicals. It also helps with better functioning of the liver, pancreas, intestines and kidney etc.

The fast on ekadashi also helps the transmutation of chemicals in the body into subtler realms like the ectoplasmic stuff of the mind (i.e, chitta or mindstuff) so that the mind can come into contact with higher spheres. Param ekadashi in Puroshottam Maas for this year 2026 comes on 11^th June so hopefully everyone will keep a fast on this day.

HARI AUM TAT SAT

Hari Aum Sadhakas,

The Srimad Bhagavad Gita is one of the most revered spiritual scriptures of India, offering timeless wisdom on life, duty, and self-realization. Set on the battlefield of Kurukshetra, it presents the profound dialogue between Lord Krishna and the warrior Arjuna at a moment of deep moral and emotional conflict. Although spoken thousands of years ago, its teachings remain remarkably relevant to modern life. The Gita provides practical guidance for overcoming challenges, managing emotions, and fulfilling one's responsibilities with clarity and balance. It teaches the principles of dharma, selfless action, and inner peace, making it a universal guide for spiritual growth and everyday living.

The world is trembling on the brink of a world war. Hence the advice of the Bhagavad Gita is most pertinent now as it was three thousand years ago.

Vanamali Maa has also released a book on "Murugan" - The war Lord", you can find the details below in book section.

-Adiveda Team

Newsletter Contents - This newsletter contains the following sections in given order:

#1 - Weekly Blog, #2 - Question of the Week, #3 - The Hindu way of Life,

#4 - Reflection of the Week, #5 - Mantra of the Week, #6 - Imp Dates of the week,

#7 - Books by Vanamali Mataji, #8 - Satsang by Vanamali Mataji, #9 - Understanding with Mataji, #10 - Learning with Mataji,

#11 - Weekly Astro Guide, #12 - Ayurvedic Tips, #13 - Yogic Living, #14 - Prenatal Yoga, #15 - Contacts

Weekly Blog

Question Of The Week

Q - What is Ajna Chakra , and what does it represent?

A - Ajna Chakra, also known as the Third Eye Chakra, is the sixth energy center in the yogic system, located between the eyebrows. It represents intuition, wisdom, insight, and higher consciousness. When balanced, it enhances clarity of thought, inner vision, and spiritual awareness. Ajna Chakra serves as the bridge between the intellect and deeper spiritual understanding, guiding a person toward truth and self-realization.

Do send us your questions via the comment section or through live interaction with Vanamali Mataji on Instagram.

The Hindu Way of Life

अयं निजः परो वेति गणना लघुचेतसाम्। उदारचरितानां तु वसुधैव कुटुम्बकम्॥

Ayam nijaḥ paro veti gaṇanā laghu-cetasām ।
Udāra-caritānāṁ tu vasudhaiva kuṭumbakam ॥

Narrow-minded people divide the world into “mine” and “others,” while noble-hearted individuals see the entire world as one family. It reflects the Hindu ideal of Vasudhaiva Kutumbakam, which promotes compassion, respect, and harmony among all beings. As a way of life, it encourages us to rise above divisions of caste, creed, nationality, and religion, and to recognize the underlying unity of all creation.

Reflection of the Week

Life is always offering fresh opportunities, no matter what happened yesterday. Each new day gives us a chance to learn from our mistakes, begin again, and make better choices. Like a blank page waiting to be filled, our actions, words, and thoughts can create something kind, meaningful, and loving. It encourages us to approach every day with hope, compassion, and a willingness to grow.

Mantra of the Week

अनन्याश्चिन्तयन्तो मां ये जना: पर्युपासते |
तेषां नित्याभियुक्तानां योगक्षेमं वहाम्यहम् || 22||

ananyāth chintayanto māṁ ye janāḥ paryupāsate
teṣhāṁ nityābhiyuktānāṁ yoga-kṣhemaṁ vahāmyaham

I personally will take care of all the needs of those who think of me with unwavering devotion

Important Dates This Week

✓ Puroshottam Maas - Purnima - Sunday May 31, 2026

Books by Vanamali Mataji:

Murugan - The Handsome Hero

Murugan, the radiant warrior god and beloved son of Shiva and Parvati, embodies courage, wisdom, and divine grace. Most necessary to pray to him in these times when the world is torn by wars

This book is available for purchase and can be delivered worldwide. If you are interested in purchasing copies of any of Vanamali’s books, please contact vanamali2@gmail.com.

Also available as audio book are Sri Rama Lila and Sri Hanuman Lila. Narrated by Vanamali Mataji, listen to them on Spotify or JioSaavn.

Vanamali Mataji in Satsang

In Her Bhagavad Gita Discourse, Vanamali Mataji shares beautiful insights from every chapter. She allows our minds to understand this ever relevant guidebook and thus helps us to navigate our own daily battles. The introduction video is available in full on YouTube and gives the background information of Shri Bhagwad Gita.

The entire Discourse, shared chapter by chapter, was professionally recorded and is made available on a donation basis. For those interested in receiving the recordings on a weekly basis, please contact vanamalibhagavadgita@gmail.com.

To follow along the Discourse, Vanamali Mataji recommends reading Vanamali’s “Srimad Bhagavad Gita”, as well as the commentary “Nitya Yoga”. If you would like to purchase a copy, please contact vanamali2@gmail.com. Books ship internationally.

Understanding with Vanamali Mataji

Vanamali Mataji has a series of talks on the Uddhava Gita . Lets uncover the secrets of Uddhava Gita which emphasizes the importance of detachment, devotion, and self-realization, guiding individuals on their spiritual journey towards enlightenment and ultimate union with the divine. These talks are available both on Instagram and Youtube.

Learning with Vanamali Mataji

Vanamali Mataji talks about Bhagavad Gita Discourse Introduction

Weekly Astrology Guide -

Destiny Dialogues

One of Astrology's Luckiest Transits Begins This June

Jupiter Exalted in Cancer (2026–2027): What This Powerful Transit Means for Your Zodiac Sign…

Read more

18 days ago · 1 like · Shivoham

To receive your personal reading, contact Amit on WhatsApp - (+91) 954-841-1670 .

Ayurvedic Health Tip of the Week - Autoimmune Illnesses

Autoimmune illnesses… the wide umbrella term for conditions in which the body’s immune system starts attacking its own tissues. What is the Naturopathic Medicine approach for treating autoimmunity? These are some of the first things that are assessed: chronic infections including a history of infections, hormonal imbalances, nutritional and genomic health, allergies, toxicity, and anything else that can change the oxidative load in the balance that could disrupt the normal immune system’s balance. In treatment, a Naturopathic Doctor would focus on the gut, bringing back the oxidative balance, as well as any obvious active infections early on. If genetic mutations exist that need extra nutritional support, this must be addressed Any hormonal imbalances should be investigated and treated too. Once the above are addressed, a process of detoxification can be begun, depending on the state of health of the patient. If an autoimmune illness is in its early stages, abnormal bloodwork and symptoms can resolve within a year. Usually the longer the illness, the more deeply rooted it has become in the body, and the longer the treatment.

Our trusted Naturopath is: Dr. Poorna Menon, Doctor of Naturopathic Medicine

Disclaimer: Please note this is not medical advice - please follow the advice of your practitioner before you make any changes that could impact your health.

Yogic Living - Sacred Breath Challenge!

Regular practice of Asana & Pranayama is a must for any sadhaka on the path of yoga. Even at the age of 85 Vanamali Mataji practices Surya Namaskar, Yoga Asanas & Pranayama everyday without fail. The "Surya Namaskar Challenge" is a 12 day introductory course offered by Hub of Yoga in which you will learn the sequence step by step, practice with correct breathing and invocation of mantras, and gradually build up to 12 full rounds by the final day. The Program started from Monday, 27th January 2025! and available to all yoga Sadhakas on donation basis, sign up here "Surya Namaskar Challenge"

How to connect with Mataji & Trusted Contacts

Instagram: VANAMALIKRISHNA

EVERY Sunday at 11 am IST Mataji will host a live Q&A on Her Instagram page!

Bhagavat Gita Classes - Every Saturday at 11 am IST Mataji will host a live on Her Instagram page!

YouTube: Vanamali Mataji’s Youtube

To purchase Vanamali’s Books: vanamali2@gmail.com

For Adiveda Retreats & Classes: Adiveda Website | (+91) 816-991-5870

For an authentic astrology reading with our Adiveda Vedic Astrologer Amit, please contact: (+91) 954-841-1670

At your service,

The Adiveda Team

SRIMAD BHAGAVAD GITA

The Srimad Bhagavad Gita is the discourse given by Lord Krishna to his friend and cousin, Arjuna, the great warrior and the middle one amongst the five Pandavas. It was delivered at a time when the forces of adharma had spread all over Bharat and appeared to be much stronger than the forces of dharma. This scenario is very familiar to us even today. Arjuna was faced with the terrible problem of having to kill his own kinsmen in order to uphold the cosmic dharma! Unable to understand what his dharma really was, he turned to his friend and mentor, Krishna and begged him to tell him what to do. The question put by Arjuna to Krishna was pertinent to his own dilemma, placed as he was in a specific context of space and time. The Gita is Lord Krishna’s answer to him, phrased in such a way that it has the ability to solve all problems on a universal scale, regardless of the space and time in which they take place. Even though almost five thousand years have passed since the discourse was first given, the Gita has such a modern approach to life that even now, anyone who reads it feels that the advice given to Arjuna has a tremendous bearing on his own particular problem.

The greatness of the Gita lies not merely in being another point of view of a religious outlook, but a guide to each one of us in our day-to-day life. Whatever the problems we might have to face in life, horrifying or sanctifying, whatever the dilemma, it can be solved by the application of the teachings of the Gita. Hence, we can say that the Gita is a practical guide to daily life and therefore we will find solace from it only if we practise what Krishna says. It’s not a book which we can read in the hope that the reading itself will give us salvation but it’s a book which gives practical guidance. Therefore, the advice of the Gita has to be practised daily.

Even the very first reading has a mesmerising effect on those who are ripe for spiritual evolution. How could any book have such an amazing effect unless it was divinely inspired as indeed it was! It was given through the holy lips of Lord Krishna, the Supreme Incarnation.

However old we are in physical years we are still very immature spiritually. Everyone longs for happiness but we all get an equal share of unhappiness as well and we don’t know how to deal with this. We grope about in the dark until we are old and yet we never come to realise our mistakes. A question which bothers most people is how we, who are desperate for happiness, always end up by creating more and more unhappiness for ourselves.

The Gita gives the answer. We have been born on this earth and we have to obey the rules of the planet. This is a simple truth. When we go and visit someone’s house we have to obey the rules of that house. We cannot try to change the rules to fit our own idea of how a house should be run! This is exactly what we have been doing. Even though we have been living on this globe for centuries, we have not been able to understand and adjust to the nature of the world. We think the world is made solely for our enjoyment. We are totally uncaring about the rest of creation. The universe is run on certain cosmic laws based on dharma and when we do not follow these laws we will have to pay a price for it. We have denuded the earth of all her precious articles. We have slaughtered and plundered and snatched everything for ourselves as if we were the only creatures on this earth. We have despoiled the elements which constitute our own bodies and do not realise that this is the cause of all our diseases and our unhappiness. We have not learnt how to live amicably with the different creatures of this earth and treat them as if they were meant solely for our delectation. We have not even learnt how to live amicably with the rest of the human species!

After reading the Gita, we will discover that there are two major causes for unhappiness in society. One is the fact that we are constantly going against the laws of the cosmos which are dharmic. We are constantly “using” the world for our own benefits disregarding the fact that all creatures have as much right to live in this world as we have.

The other cause of our unhappiness lies in our perception and understanding of the nature of the world. We seem to be deliberately refusing to accept the truth which is painfully apparent to the true seer. We have developed a one-sided view of the truth of life and the world. This world is a “world of duality.” Even though this is a fact which we know and experience every day, we have shut our eyes to this fact since it does not fit in with our notion of how we want the world to be. We are determined that with our intellect and our imagination we can overcome this “defect in nature” which we cannot and will not accept. From the time we were born we have been experiencing these different states like happiness and unhappiness, joy and sorrow, good and evil, beauty and ugliness, day and night and so on. We have seen time and time again that everything in nature that we experience has its opposite experience which will come to us whether we want it or not. It is an inevitable fact of life which for some inexplicable reason we refuse to accept. We always focus on the first of the two opposites, suppressing the other. This gives us a one-sided view of life and its values. We want everything that is positive and nothing which appears negative to us but however much we might want it; the world is not going to change its pattern to suit our taste.

When we look at a rose and say that we want only the rose and not the thorns we are going against nature because in nature there is nothing that is totally negative or ugly. Everything has a place and purpose. The thorn is kept as a protection for the rose. Without the support of the strong thorn the delicate rose would be in danger. Similarly, when we ask for happiness, we certainly will never get perfect happiness for the simple reason that happiness and unhappiness are two sides of the same coin of life and we can never have a coin with only one side. These opposites are what are known as counter-correlatives, meaning to say that they cannot exist by themselves.

Thus, Lord Krishna advises us to accept happiness and unhappiness with equanimity. Be not over elated when happiness comes, nor totally depressed when unhappiness comes, as it surely will. This is one of the valuable lessons that the Gita teaches us. Everything that happens to you during the course of your life has a purpose. Nothing is a coincidence. If we are given unhappiness, we should accept it as a part of the intricate fabric of life which is woven with shades of many colours. How drab it would be to have a carpet which has only one colour. It is the contrasts and contradictions which we have in life that gives it zest and purpose. Not understanding this, we keep on asking only for joy and thus end up by making ourselves miserable since it’s obvious that we will never have a life of joy alone. So, the first lesson everyone has to learn is the technique of living which the Gita gives, which is to accept the true nature of the world as one of “duality. The faster you learn to accept this as part of life, the faster we will become contented. But we are constantly trying to twist and mould the nature of the world to fit our personal concept of what is good. We fail to see that every “good” has a “bad” tagging behind it. The more we try to evade this truth, the more complicated we make our own lives and the more sorrow we accumulate.

The next and perhaps most important lesson we can learn from the Gita is that nature has a strange way of taking and giving. The more we give, the more we get. Even though we may not be able to accept this statement, eventually life will make you accept this truth. Giving need not necessarily mean the giving of charity or material goods but it could just be the giving of a smile or a kind word at a time when someone really needs it. Another important point which goes along with this, is the fact that if we give with desire to get something in return, we may get our desire but we will be given only an equal measure of what we gave. However, if we give without any desire for personal benefits, the reward will be far greater than anything we can ever expect. If we give a gift with the hope of getting something in return, we will surely get some gift of equal value but if we give a gift of anything – of time, money or love without any expectations of a favourable reward, our results will be enormous. Of course, these results may not manifest themselves immediately in our lives but it is 100% sure that they will come to you at some time or other when you need them most. This is what the Gita calls karma yoga and is something which can be understood only when we start to practise doing action without expectation of reward.

Equality of vision of the outside world and equanimity of the mind inside are another two things that are stressed in almost all the chapters of the Gita. Once this attitude becomes fixed in us, the charioteer of Arjuna will reveal himself to us. He will show us that He is indeed the divine charioteer who lives in the heart of every creature and directs each one of us along the right path. If we surrender our ego to him as Arjuna did, He will take us to a glorious victory. Arjuna was an archer and all he was asked was to shoot in the prescribed manner and as advised by his charioteer. “Nimitta maatram bhava,” “Be thou an instrument alone.” This is a clarion call to all of us to forego our egos and become a simple instrument in the divine hands. This is the only way to be victorious in the race of life! Be a flute in the hands of Lord Krishna and divine music will flow through us without any effort on our part. Always remember that in the chariot race of life we have only one travelling companion and that is God, in this case, Krishna!

May the divine charioteer guide all of us through the battlefield of life.

Hari Aum Tat Sat!

Hari Aum Sadhakas,

Shani Deva, the embodiment of Saturn in Vedic astrology, represents the principle of karma, discipline, and justice in human life. Rooted in ancient texts like the Shani Mahatmya, his influence is both feared and respected, as he governs the consequences of one’s actions. He is known as the strict karmic teacher who tests individuals through challenges, delays, and hardships to promote growth and self-realization.
Despite his harsh reputation, Shani is also a compassionate force who rewards sincerity, humility, and righteous conduct. His slow movement through the zodiac reflects the gradual unfolding of karmic lessons over time. Understanding Shani’s role helps individuals align with discipline, responsibility, and spiritual evolution.

-Adiveda Team

Newsletter Contents - This newsletter contains the following sections in given order:

#1 - Weekly Blog, #2 - Question of the Week, #3 - The Hindu way of Life,

#4 - Reflection of the Week, #5 - Mantra of the Week, #6 - Imp Dates of the week,

#7 - Books by Vanamali Mataji, #8 - Satsang by Vanamali Mataji, #9 - Understanding with Mataji, #10 - Learning with Mataji,

#11 - Weekly Astro Guide, #12 - Ayurvedic Tips, #13 - Yogic Living, #14 - Prenatal Yoga, #15 - Contacts

Weekly Blog

Question Of The Week

Q - What is Vishuddha Chakra , and what does it represent?

A - The Vishuddha Chakra is the fifth energy center in the yogic system, located at the throat. It represents communication, self-expression, and truth.
When balanced, it allows you to speak clearly, express your authentic self, and listen with awareness. It is also linked to purity, as “Vishuddha” means purification, reflecting the refinement of thoughts and speech.

Do send us your questions via the comment section or through live interaction with Vanamali Mataji on Instagram.

The Hindu Way of Life

उद्यमेन हि सिध्यन्ति कार्याणि न मनोरथैः।न हि सुप्तस्य सिंहस्य प्रविशन्ति मुखे मृगाः॥

Udyamena hi sidhyanti kāryāṇi na manorathaiḥ।
Na hi suptasya siṁhasya praviśanti mukhe mṛgāḥ॥

Effort (udyama) is essential for success, not mere wishes or dreams. In dharmic living, action aligned with duty (karma) is valued over passive thinking. Even a powerful lion must rise and act to earn its food, showing that no one is exempt from effort.
It reflects the Hindu principle that disciplined action, not desire alone, leads to fulfillment.

Reflection of the Week

When you have power or life, you may dominate others, but that position is temporary showing the law of nature and impermanence. This reminds us of karma and samsara, roles keep changing with time. It teaches humility - today’s strength can become tomorrow’s weakness, so act with balance and awareness.

Mantra of the Week

ॐ ऐं ह्रीं श्रीं शं शनैश्चराय नमः ॐ

Aum Aing Hring Shring Shung Shanaishcharaayai Namah: Aum

Mantra for Shani Deva

Important Dates This Week

✓ Ganga Dusshera - Monday May 25, 2026

✓ Padmini Ekadashi - Wednesday May 27, 2026

Books by Vanamali Mataji:

Hindu Festivals of Bharat

This book goes beyond the celebrations and brings out the esoteric meanings behind festivals and makes us realise how scientific out culture is.

This book is available for purchase and can be delivered worldwide. If you are interested in purchasing copies of any of Vanamali’s books, please contact vanamali2@gmail.com.

Also available as audio book are Sri Rama Lila and Sri Hanuman Lila. Narrated by Vanamali Mataji, listen to them on Spotify or JioSaavn.

Vanamali Mataji in Satsang

In Her Bhagavad Gita Discourse, Vanamali Mataji shares beautiful insights from every chapter. She allows our minds to understand this ever relevant guidebook and thus helps us to navigate our own daily battles. The introduction video is available in full on YouTube and gives the background information of Shri Bhagwad Gita.

The entire Discourse, shared chapter by chapter, was professionally recorded and is made available on a donation basis. For those interested in receiving the recordings on a weekly basis, please contact vanamalibhagavadgita@gmail.com.

To follow along the Discourse, Vanamali Mataji recommends reading Vanamali’s “Srimad Bhagavad Gita”, as well as the commentary “Nitya Yoga”. If you would like to purchase a copy, please contact vanamali2@gmail.com. Books ship internationally.

Understanding with Vanamali Mataji

Vanamali Mataji has a series of talks on the Uddhava Gita . Lets uncover the secrets of Uddhava Gita which emphasizes the importance of detachment, devotion, and self-realization, guiding individuals on their spiritual journey towards enlightenment and ultimate union with the divine. These talks are available both on Instagram and Youtube.

Learning with Vanamali Mataji

Vanamali Mataji talks about Significance of Conch Shells

Weekly Astrology Guide -

Destiny Dialogues

Think Clearly or Stay Stuck - The Role of Mercury

Mercury in Vedic Astrology: How Your Thinking Shapes Your Results…

Read more

a month ago · Shivoham

To receive your personal reading, contact Amit on WhatsApp - (+91) 954-841-1670 .

Ayurvedic Health Tip of the Week - Renal Red Flags

As you understand your symptoms, it is important to differentiate potential red flag symptoms from those that are not as urgent. With respect to your renal system, some thing to take note of is if you notice blood in your urine. If you find you are experiencing such a symptom, please reach out urgently to your doctor for the appropriate workup and to rule out any serious conditions.

Our trusted Naturopath is: Dr. Poorna Menon, Doctor of Naturopathic Medicine

Disclaimer: Please note this is not medical advice - please follow the advice of your practitioner before you make any changes that could impact your health.

Yogic Living - Sacred Breath Challenge!

Regular practice of Asana & Pranayama is a must for any sadhaka on the path of yoga. Even at the age of 85 Vanamali Mataji practices Surya Namaskar, Yoga Asanas & Pranayama everyday without fail. The "Surya Namaskar Challenge" is a 12 day introductory course offered by Hub of Yoga in which you will learn the sequence step by step, practice with correct breathing and invocation of mantras, and gradually build up to 12 full rounds by the final day. The Program started from Monday, 27th January 2025! and available to all yoga Sadhakas on donation basis, sign up here "Surya Namaskar Challenge"

How to connect with Mataji & Trusted Contacts

Instagram: VANAMALIKRISHNA

EVERY Sunday at 11 am IST Mataji will host a live Q&A on Her Instagram page!

Bhagavat Gita Classes - Every Saturday at 11 am IST Mataji will host a live on Her Instagram page!

YouTube: Vanamali Mataji’s Youtube

To purchase Vanamali’s Books: vanamali2@gmail.com

For Adiveda Retreats & Classes: Adiveda Website | (+91) 816-991-5870

For an authentic astrology reading with our Adiveda Vedic Astrologer Amit, please contact: (+91) 954-841-1670

At your service,

The Adiveda Team

“Aum Aing Hring Shring Shung Shanaishcharaayai Namah: Aum”

“The Shani Mahatmya” or the “Greatness of Saturn”, is the source book

for most of our information concerning the great god, Shani Deva. Most of

Bharat’s puranic stories are meant to convey cosmological data, archetypal

material, cultural and social taboos, medical information and spiritual and

mystical matters to those who know how to access it. Even if you don’t fully

understand them, stories like “The Greatness of Saturn”, can help to cure

you of many psychological difficulties leading to physical ones.

Vedic Astrology is totally based on Astronomy or Kaagol Shastra, which

was a very highly evolved science in ancient India. Therefore, it is most

scientific and is known as Jyotish Shastra. There are nine planets in our

solar system that have a great influence on our lives even though we do not

realise it. In fact, every day of our week is named after one of the planets.

Of course Surya or the sun is the chief of these planets since he is the centre

of our solar system. The names of the days of our week correspond to the

seven main planets. Sunday is the sun’s day as we can guess, Monday is the

day for the moon or Soma, Tuesday belongs to Mars or Mangal,

Wednesday is the day for Mercury or Budha, Thursday is the day for Guru

or Jupiter, Friday for Shukra or Venus and Saturday for Saturn or Shani.

The other two planets are called Rahu and Ketu and they are only shadow

planets or the ascending and descending nodes of the moon. Actually only

three of these planets have beneficial effects on us. These are Guru -

Brihaspati or Jupiter, Shukra or Venus and Buddha or Mercury. The

other four are malefic. Of these four, Shani or Saturn is the most feared.

Shani occupies the seventh place among the nine planets which govern the

world. This is viewed as unlucky in conventional astrology. Astrologically,

the planet Saturn is the slowest of the planets, remaining in a given Zodiac

sign for about two and a half years. Hence Shani Deva is said to be lame!

This is the beautiful way in which the description of Hindu gods, was based

on scientific facts. Saturn's most powerful place in the Zodiac is in the

seventh house; There he is beneficial to both Taurus and Libra

ascendants. Each of the deities (Sun, Moon, Mars, Mercury, Jupiter,

Venus, and Saturn) highlights a different face of destiny: Shani's destiny is

karmic, to make individuals pay for, or benefit from, the evil or good they

do during their lifetime.

Whether we know it or not, the planets play a great part in our lives which

is being realised by the west only in recent times. But the Hindus were well

aware of this from ancient times and placed great importance to the effect

of planets in our lives. The planetary positions at the time of one's birth

determines one’s future. Hence, at the time of the birth of a Hindu child,

the position of the planets is accurately noted down, as this will give us a

clue about his life.

Saturn or Shani is the planet, which is feared the most. It is considered the

bearer of bad luck. Anyone born under Shani’s planet, Saturn, is prone to

have accidents, sudden failures, and money and health problems.

Hence Shani is the most dreaded planet in Vedic Astrology. He is

nevertheless a very interesting phenomenon. He was initially called

Dandanayak- The person who punishes for wrong deeds!!! Nobody can

escape from the eyes of Shani. He is said to have Vakra Drishti! Once he

casts his eyes on any one, there is no escape, one will have to pay for his or

her deeds. But, what people don’t realise is that he can also be

compassionate and bless us for our good deeds.

As per 'Kaagol Shastra', (astronomy), the distance of Shani from the earth

is 9 crore miles. Its radius is about one billion and 82 crores and 60 lakh

kilometres. And its gravitational force is 95 times higher than that of the

earth. Shani takes 19 years to complete one revolution around the Sun.

According to Hindu iconology, Shani Deva is lame and has a limp, as he

was injured while fighting with his brother Yama in his childhood. He is

represented riding an iron chariot, pulled by a crow or a vulture or eight

horses, carrying a bow and arrow. He is usually depicted with dark skin,

wearing black clothes.

There are many interesting stories about his birth. The sun god, Surya had

originally married Sandhya, the daughter of Vishwakarma, the architect of

the gods, who was a faithful and devoted wife. She bore him three children

Vaivasvata Manu, Yama - the Lord of Death and Dharma, and Yami who

later became the River Yamuna. Sandhya found it increasingly difficult to

live with Surya who was scorching hot all the time. She decided to go and

do tapas and left behind her shadow who was known as Chaya. Shani was

Chaya’s son.

He was born on Vaishaka Vadya Chaturdasi Amavasya, which is observed

as Shani Amavasya or Shani Jayanti. This year 2026, it was observed on

May 16 th . Shani had two sisters Yamuna Devi and Bhadra and two brothers

- Vaivasvata Manu and Dharma.

There are many stories concerning his colour. It is said that when Shani

was in Chaya’s womb, she was totally immersed in serving her husband

and due to the sun’s heat, the baby in the womb turned black. Therefore,

Shani was completely black at birth. When Surya cast his eyes on him, he

was shocked to see this strange figure and ignored him. Shani cursed his

father that he would also turn black. This curse came to pass at the time of

the eclipse! This is another instance of how cleverly scientific facts were

woven into our iconology.

So, right from his birth, there was severe misunderstanding between father

and son. However, it is said that Shiva paid a visit to Surya at that time.

Somehow he was pleased with Shani, and took him as his disciple. Shiva

was not only his guru but also his brother-in-law as he was married to Kali.

Shiva was pleased with his devotion and gave him the power to distribute

rewards and punishments for people’s karmas. The dand or rod, with

which Shani metes out justice was also given by Shiva. He represents

Shiva’s principle of vairagya.

Shani is an indicator of misery, sorrow, old age, death, destruction,

discipline, delay, responsibility, authority, humility, wisdom, integrity, and

ambition. He is regarded as the planet of darkness, governing the dark side

of human nature. He is seen as both a destroyer and a giver.

He is usually considered cruel and easily enraged but he is both the greatest

disciplinarian and the greatest well-wisher. He is extremely strict but can

also be extremely kind. He is the god of justice who oversees the "dungeons

of the human heart and the dangers that lurk there!"

He is said to be most cruel to those who betray, backstab, and seek unjust

revenge, as well as those who are vain and arrogant. He makes people

suffer for their sins, so as to purify and cleanse them of the negative

influences they have acquired. 

According to Hindu astrology, an individual will be beset with bad luck

when Saturn is in his or her house, and in the signs before and afterward.

 Hence Shani should be propitiated by every single person, not just those

born under Saturn. The Saade Sati (also spelled Sadesati) is the seven-and-

a-half-year period that occurs when Saturn is in the astrological house of

one's birth, which happens about once every 27 to 29 years. This happens

when Shani is in close proximity to the Moon. This is the beginning of a

reign of seven and a half years over the person’s birth chart.  According to

Vedic astrology, this period is considered as the most troublesome period in

one’s life. Such people will face a lot of challenges, failures, accidents,

health and money related problems. The classic example given in the

“Shani Mahatmya” is that of the great king Vikramaditya who went

through many terrible incidents during that period. The great king Nala

also went through a horrible period. However, it is said that in sade sate,

Shani only gives us the fruits of our karma. If you have done good deeds,

you will receive rewards beyond measure and if have done bad, misfortune

will beset you.

Shani Puja should be faithfully followed by those who are having trouble

with Shani especially during the seven-and-a-half-year period. Here are a

few tips on how to do Shani Puja.

We are advised to fast on Saturdays, and only have Khichri made from

black urad dal and rice, after sunset. We should light an iron diya with

mustard or sesame oil on Saturdays and place it in front of Shani’s idol.

Reading the Shani Mahatmyaham is also said to please him. One should

also abstain from consumption of non-vegetarian food and alcohol on

Saturdays. People also pour sweet milk under a banyan tree to ward off the

ill effects of Shani. Since he loves mustard oil, pouring mustard oil at the

foot of a peepul tree is also advised. Worshipping the peepul tree before

sunrise, chanting “Aum Sham Shanischaryayai Namaha” also pleases him.

Many other tips are given for pleasing Shani such as burying surma (a

black powder for the eyes), in the ground. This is supposed to help in

getting promotion at work and having a successful business. Since Shani

always wears black clothes, wearing black on Saturdays is also

recommended. Worshipping Shani sincerely on Shani Amavasya blesses

one with a life without obstructions, and the fulfilment of all pure desires.

There are many stories concerning the deity. He is supposed to have had

eight wives out of which, Neelima or Neela Devi and Damini or Manda are

the ones most mentioned. One day, Damini was filled with a strong desire

to have a baby boy. She approached her husband to fulfill her desire.

However, he was engrossed in meditating on Lord Shiva. Although she

called out to him several times, he paid no attention to her. This angered

Damini and she cursed him saying that since he neither paid attention to

nor looked at her, whoever he looked at, would invite trouble for himself

and be beset with negativity. When Shani Deva opened his eyes after

meditation and realized what happened, he apologized to her. However, she

did not have the power to withdraw her curse. Hence, the lord decided to

keep his head downward and never look at his devotees straight in the face.

According to the Surya Samhita, Hanuman was born on a Saturday and is

the Rudravatara of Lord Shiva. His skin colour is said to be black like

Shani. There is a very close association between him and Hanuman. When

Meghnath, the son of the demon king, Ravana was born, the king

kidnapped all the nine planets and locked them in the eleventh house so

that none of them would have an adverse effect on his son and he would

become invincible and immortal. This frightened the gods and they

approached Shani for help. So, he stretched his leg a bit further into the

twelfth house. Unfortunately, Ravana saw him and caught hold of him and

locked him in a small dark cell where no one would see him.

When Hanuman reached Lanka he roamed around in search of Sita who

had been kidnapped by Ravana. He heard Shani’s cries for help. He turned

in the direction of the sound and saw the imprisoned Shani who pleaded

with him to save him. Hanuman did so and as a boon for his help, Shani

blessed Hanuman that he would never be harmed by him in any way.

However, Hanuman demanded that his devotees should also not be

affected. Shani agreed on the condition that devotees who prayed to

Hanuman on Saturdays would not have to face any adversities. A south-

facing murti of Hanuman is said to be the best for this.

Pipalaad and Shani Deva

Pipalaad is considered to be one of the avatars of Lord Shiva. He was born

as the son of the sage Dadhichi and his wife, Swarcha. However, the saint

had to leave his house even before the child was born. When he grew up, he

questioned the gods why his father had to leave before his birth. They

explained that it was because of Shani’s position in his father’s horoscope.

This angered the sage so much that he cursed Shani. As a result, Shani

started falling down from his celestial abode and begged Pipalaad to

forgive him.

Pipalaad agreed on condition that he would never trouble anyone under

sixteen years of age. Shani agreed to this. To this day, devotees worship the

Pipalaad avatara of Lord Shiva to be relieved from Shani dosha.

Shani is represented as both a giver and a taker. He gives and takes but as

we know he is always extreme in his decisions. It is best to keep in his good

books. This can be done by never doing adharmic acts. He is well known for

testing his devotees repeatedly. If they continue to be loyal to him even in

the midst of their troubles, he makes them rich and prosperous beyond

measure. He is a bitter enemy of those who are mean and adharmic and

harm others. Such people will definitely bring down his wrath on their

heads. He forces people to be disciplined - to be humble, focused, patient,

and hardworking and thus evolve into super-human beings.

In Tamil Nadu, S.India, there are separate temples for the worship of each

of the planets. Actually the main deity in all these temples is Shiva but

subsidiary temples will be kept in every temple for each of the planets. The

temple, specific for Shani is to be found in Thiru Nallaru near Karaikal.

When the great King Nala was severely tested by Shani, he was relieved by

the grace of Shiva at this temple. Every two and a half years when Lord

Shani goes to a different zodiac sign, thousands of people gather here to dip

in the temple tank called -Nala theertham to be relieved of their problems.

When the famous boy saint Gnana Sambandar was in Madurai, the Jains

were very jealous of his powers. They had converted the king to Jainism

but once when he was in great pain their mantras were unable to cure him.

But Sambandar was able to relieve him with the application of Shiva’s

vibhuti. The Jain monks then set fire to the place where he was staying but

he was unscathed. They challenged him to write his songs on Palmyra

leaves and throw them into the fire but strangely enough they did not burn

whereas the Jain mantras written on palm leaves were burnt to ashes. Even

today, Shaivites sing Sambandar’s songs to lessen the effects of Shani.

Shani Shingnapura is the name of a village in Nevasa taluk in Ahmednagar,

Maharashtra, which has a famous and most powerful temple to Shani

Deva. The temple platform stands in the centre of the village, also known as

Sonai and attracts millions of tourists and devotees from across the country

and abroad. This unique open temple has no walls or roof; a self-emerged

(svayambhu) five-foot-high, black stone stands on a platform and is

worshipped as the form of Shani Deva. Shani Shingnapura is globally

known as the only village where houses do not have doors and locks, and

the village remains theft-free. Even the branch of the nationalised UCO

bank has no locks on its vaults! It is said that thieves cannot steal in this

village which is protected by Shani. Misfortune and divine punishment

always fell on anyone who attempted to steal.

Once it is said that in the city of Varanasi there was a man who was expert

in calculating the position of the planet, Saturn. In order to test him, Shani

Deva himself appeared in front of him and asked him to calculate his

position. The astrologer started calculating and could not believe his eyes.

He realised that the deva himself was standing before him. Averting his

eyes, so that his gaze would not blast him, the man humbly said, “My Lord

you are standing right in front of me at this moment!”

Thus Shani Deva stands in front of us at every moment, compelling us to

face reality from every angle, good and bad, beyond the dualities of life and

attain the highest to which this human being can evolve.

The Shani Gayatri is most effective in keeping in his good books.

 Aum kaakadhwajaaya vidmahe,

Khadga hastaaya dheemahi,

Tanno mandah prachodayaat.

Aum Shanishwaraaya Namaha!

Hari Aum Sadhakas,

Adhik Maas, also known as Purushottam Maas, is an extra month added to the Hindu lunar calendar to align it with the solar year. It occurs roughly once every three years due to the difference between lunar and solar cycles. This month holds deep spiritual significance and is dedicated to self-reflection, devotion, and inner purification. It is considered highly auspicious for practices like charity, fasting, meditation, and chanting. While worldly activities are often avoided, spiritual efforts made during this period are believed to yield greater benefits. Overall, Adhik Maas is a time to reconnect with the divine and focus on personal growth.

-Adiveda Team

Newsletter Contents - This newsletter contains the following sections in given order:

#1 - Weekly Blog, #2 - Question of the Week, #3 - The Hindu way of Life,

#4 - Reflection of the Week, #5 - Mantra of the Week, #6 - Imp Dates of the week,

#7 - Books by Vanamali Mataji, #8 - Satsang by Vanamali Mataji, #9 - Understanding with Mataji, #10 - Learning with Mataji,

#11 - Weekly Astro Guide, #12 - Ayurvedic Tips, #13 - Yogic Living, #14 - Prenatal Yoga, #15 - Contacts

Weekly Blog

Question Of The Week

Q - What is Anahata Chakra , and what does it represent?

A - The Anahata Chakra is the fourth energy center in the body, located at the heart region. It represents love, compassion, forgiveness, and emotional balance. This chakra governs your ability to form deep connections with yourself and others. When balanced, it brings inner peace, empathy, and a sense of harmony in relationships.

Do send us your questions via the comment section or through live interaction with Vanamali Mataji on Instagram.

The Hindu Way of Life

विद्यां ददाति विनयं विनयाद् याति पात्रताम्।पात्रत्वात् धनमाप्नोति धनात् धर्मं ततः सुखम्॥

(Vidyaṁ dadāti vinayaṁ, vinayād yāti pātratām;
Pātratvāt dhanam āpnoti, dhanāt dharmaṁ tataḥ sukham)

This shloka explains a core Hindu life principle: true knowledge (vidya) builds humility (vinaya), not ego. Humility makes you worthy (pātratā), which leads to rightful prosperity (dhan). When wealth is used in alignment with dharma, it creates lasting happiness (sukham). It outlines a clear path where inner growth leads to ethical living and genuine well-being.

Reflection of the Week

Time allows situations to unfold naturally, revealing truths that are not clear in the moment. With patience, emotions settle and your perspective becomes more balanced and objective. Many doubts resolve on their own as life progresses and experiences accumulate. In this way, time acts as a silent guide, bringing clarity without force.

Mantra of the Week

ॐ नमो भगवते वासुदेवाय

Om Namo Bhagavate Vasudevaya

Twelve lettered mantra for Lord Krishna

Important Dates This Week

✓ Adhik Maas Begins - Sunday May 17, 2026

Books by Vanamali Mataji:

Hindu Festivals of Bharat

This book goes beyond the celebrations and brings out the esoteric meanings behind festivals and makes us realise how scientific out culture is.

This book is available for purchase and can be delivered worldwide. If you are interested in purchasing copies of any of Vanamali’s books, please contact vanamali2@gmail.com.

Also available as audio book are Sri Rama Lila and Sri Hanuman Lila. Narrated by Vanamali Mataji, listen to them on Spotify or JioSaavn.

Vanamali Mataji in Satsang

In Her Bhagavad Gita Discourse, Vanamali Mataji shares beautiful insights from every chapter. She allows our minds to understand this ever relevant guidebook and thus helps us to navigate our own daily battles. The introduction video is available in full on YouTube and gives the background information of Shri Bhagwad Gita.

The entire Discourse, shared chapter by chapter, was professionally recorded and is made available on a donation basis. For those interested in receiving the recordings on a weekly basis, please contact vanamalibhagavadgita@gmail.com.

To follow along the Discourse, Vanamali Mataji recommends reading Vanamali’s “Srimad Bhagavad Gita”, as well as the commentary “Nitya Yoga”. If you would like to purchase a copy, please contact vanamali2@gmail.com. Books ship internationally.

Understanding with Vanamali Mataji

Vanamali Mataji has a series of talks on the Uddhava Gita . Lets uncover the secrets of Uddhava Gita which emphasizes the importance of detachment, devotion, and self-realization, guiding individuals on their spiritual journey towards enlightenment and ultimate union with the divine. These talks are available both on Instagram and Youtube.

Learning with Vanamali Mataji

Vanamali Mataji talks about Benefits of Tulsi

Weekly Astrology Guide -

Destiny Dialogues

The Hidden Force Behind Your Mood, Decisions, and Relationships

The Moon in Vedic Astrology: Why Your Mind Matters More Than Your Horoscope…

Read more

a month ago · Shivoham

To receive your personal reading, contact Amit on WhatsApp - (+91) 954-841-1670 .

Ayurvedic Health Tip of the Week - Gastroenterology Red Flags

As you understand your symptoms, it is important to differentiate potential red flag symptoms from those that are not as urgent. With respect to your gastrointestinal system, some things to take note of are blood in your stools as well as dark/black/tarry stools, unintentional weight loss, or food getting stuck/pain on swallowing. If you find you are experiencing such symptoms, please reach out urgently to your doctor for the appropriate workup and to rule out any serious conditions.

Our trusted Naturopath is: Dr. Poorna Menon, Doctor of Naturopathic Medicine

Disclaimer: Please note this is not medical advice - please follow the advice of your practitioner before you make any changes that could impact your health.

Yogic Living - Sacred Breath Challenge!

Regular practice of Asana & Pranayama is a must for any sadhaka on the path of yoga. Even at the age of 85 Vanamali Mataji practices Surya Namaskar, Yoga Asanas & Pranayama everyday without fail. The "Surya Namaskar Challenge" is a 12 day introductory course offered by Hub of Yoga in which you will learn the sequence step by step, practice with correct breathing and invocation of mantras, and gradually build up to 12 full rounds by the final day. The Program started from Monday, 27th January 2025! and available to all yoga Sadhakas on donation basis, sign up here "Surya Namaskar Challenge"

How to connect with Mataji & Trusted Contacts

Instagram: VANAMALIKRISHNA

EVERY Sunday at 11 am IST Mataji will host a live Q&A on Her Instagram page!

Bhagavat Gita Classes - Every Saturday at 11 am IST Mataji will host a live on Her Instagram page!

YouTube: Vanamali Mataji’s Youtube

To purchase Vanamali’s Books: vanamali2@gmail.com

For Adiveda Retreats & Classes: Adiveda Website | (+91) 816-991-5870

For an authentic astrology reading with our Adiveda Vedic Astrologer Amit, please contact: (+91) 954-841-1670

At your service,

The Adiveda Team

Hindus follow the lunar month which has only 29.531 days so there are only 356.372

days in the lunar year. Therefore, there is a gap of 10.87 days a year between the lunar

year and a solar year of 365.2422 days per year. This gap will keep increasing every

year until it will approximate to one full month every three years.

The Vasishta Siddhanta says that the Adhik Mas occurs after every 32 months, 16 days

and 24 minutes. Therefore, an additional month is added to the Hindu calendar once in three years in order to align it with the solar calendar. 2020, 2023, 2026 etc are years

which will have this extra month which is known as Adhik Maas. “Adhik” means

“extra” and “maas” means month. This extra month is also known as Purushottam

Maas. This is scheduled to occur from 17 May to 15 June 2026.

We have twelve zodiac signs. The sun takes one full year to complete one round visiting all the zodiac signs. Thus, the sun stays in a given sign for a month. This is known as the rashi. Once we know the date of birth it is very easy to find our rashi.

Sankranti is the transmigration of the sun from one rashi in the zodiac to another.

Normally every lunar month will have a sankranti. But when sankranti does not come

in any month, that is taken as an Adhik Maas. When the sun does not transit into a new rashi (30 degrees in the sidereal zodiac), but stays in a rashi in the lunar month (i.e

before New Moon) then that lunar month will be named after the next month. Which

means that the lunar month without a Sankranti become an Adhik Maas. The following month will be called by its usual name.

On some rare occasions we get two sankrantis within one month and that becomes a

lunar year with one reduced month (11 months in the year). Just as there is a lunar year

with an extra month (Adhik Maas) so there a lunar year with a diminished or reduced

month of only 11 months in the year. This lunar year comprising of eleven months is

very rare and occurs once in 140 or 190 years.

The rishis have said that if the sun migrates from one zodiac sign to the other when the moon is in the sun’s aura (mandala), auspicious rituals like yagas, marriages, house

warming etc. should not be conducted since they will not generate the usual power.

 However, giving of charity, chanting of mantras, giving of food, listening to holy talks

etc. will have great benefit.

Giving of daana or charity has been given great importance in Hinduism. It has extra

benefit if done in this month. If done with the right attitude daana neutralises the effect of previous sins committed knowingly or unknowingly. The best type of daana is when things you hold dear are given to someone who needs it, without expecting anything in return. It becomes more effective when it is done without the knowledge of others. Annadaanam or giving of food and vastra daanam, the giving of clothes has special significance during this month.

Adhik Maas is also called Mal Maas because this is the time one can get rid of our

negative emotions, bad habits, weaknesses etc. This month is the right time for

establishing our relationship with the divine in order to obtain moksha.

In the present world people are very busy and family members are scattered all over the world. So, it is said that such families should try and connect with each other in this month once in three years and do rituals to keep the family healthy and happy. This month is kept aside for spiritual development and not for worldly enjoyments. Inner peace can be acquired by doing pujas, fasting, japa, meditation, recitation of scriptures, taking dips in sacred rivers, giving charity etc. The merit of doing such things in this month is double that which is got during the other twelve months.

The Hindu calendar assigns each month of the lunar year to one God. The rishis

calculated and made the Adhik Maas in order to balance the solar and lunar years.

However, since this month is also known as Maal (unclean) no god agreed to become the Lord of this month. Lord Vishnu took pity and agreed to become the deity of this month and hence it is also known as Purushottama Maas. Purushottama is one of Vishnu’s names and means someone who is filled with all noble qualities. Purushottama Granth is the book explaining the significance of this month. The Purushottama Mahatmya is recited in temples during this month. Reading of all holy books is also recommended during this month.

This month is kept aside for self-development, reflection, introspection etc. By doing this we will be able to evaluate ourselves, reflect and assess oneself. It is a time to detoxify the body and regain one’s physical strength. It is also the time to meditate and listen and read holy books to gain mental, emotional and spiritual strength.

Lord Vishnu is the preserver in the trinity. He grants all wishes that are evolving,

eradicates the sins of the past life and helps us to overcome our negative nature.

All human beings are made up of the pancha bhutas (5 elements). These act through our five senses as well through the mind-intellect and ego. But we also have a spiritual entity called the Atman in us. The Purushottama Maas is the best time to establish our

connection with this spiritual entity and gain moksha.

Chanting of any Vishnu Mantras during this time will be highly beneficial since Vishnu is the preserver in the trinity and will grant all wishes that will lead us to liberation and will help to eradicate the sins of our past. This month holds a special place in Hinduism and anything done to rectify the planetary defects in our horoscope will have ten times more benefit than when performed during other months. Hence the rishis encouraged everyone to do as much sadhana and give as much daana as possible during this month and eradicate our previous negativities and provide a strong spiritual platform for further evolution.

The four months of the monsoon period are known as Chaturmasya. These are

Shravana, Bhadrapada, Ashwin and Kartika. But in those years when Adhik Maas

occurs there will be five months in Chaturmasya.

No Adhik maas will fall during Margashirsha to Magha and very rarely in Kartika. In

fact, in Kartika, it comes only once in a 250 years’ span!

Astrologically speaking this is the one of the most accurate methods to adjust the gap

between the solar and lunar years which was discovered by our rishis a very long time

ago.

Hari Aum Tat Sat

Hari Aum Sadhakas,

Narada Muni is one of the most revered sages in Hindu tradition, known for his unwavering devotion to Lord Vishnu and constant chanting of “Narayana.” He is regarded as a celestial messenger who moves freely across all three worlds, carrying wisdom and divine purpose wherever he goes. Often seen with his veena, he combines music, knowledge, and spirituality in his teachings. Though playful in appearance, his actions always guide deeper transformation and dharma. He is also remembered as the first communicator or journalist, shaping events through timely intervention. His life reflects a journey from worldly attachment to complete devotion and higher realization.

-Adiveda Team

Newsletter Contents - This newsletter contains the following sections in given order:

#1 - Weekly Blog, #2 - Question of the Week, #3 - The Hindu way of Life,

#4 - Reflection of the Week, #5 - Mantra of the Week, #6 - Imp Dates of the week,

#7 - Books by Vanamali Mataji, #8 - Satsang by Vanamali Mataji, #9 - Understanding with Mataji, #10 - Learning with Mataji,

#11 - Weekly Astro Guide, #12 - Ayurvedic Tips, #13 - Yogic Living, #14 - Prenatal Yoga, #15 - Contacts

Weekly Blog

Question Of The Week

Q - What is Manipura Chakra , and what does it represent?

A - The Manipura Chakra is the third energy center in the body, located around the navel or solar plexus. It governs your personal power, confidence, and ability to take action. This chakra is linked to willpower, self-discipline, and how you assert yourself in the world. When balanced, you feel decisive, motivated, and in control of your direction.

Do send us your questions via the comment section or through live interaction with Vanamali Mataji on Instagram.

The Hindu Way of Life

अयं बन्धुरयं नेति गणना लघुचेतसाम्। (Ayaṃ bandhurayaṃ nēti gaṇanā laghucētasām) - In the Hindu way of life, you are encouraged to move beyond narrow divisions of “mine” and “not mine.” A broad mind sees all beings with goodwill, not selective attachment. This approach shapes conduct through inclusiveness, generosity, and a sense of shared existence.

Reflection of the Week

When something is given free, you often pay in less visible ways such as your attention, data, or dependence. Over time, this reduces your ability to choose freely because you become tied to that source. What feels like a benefit can slowly create control over your habits and decisions. Real freedom comes when you remain aware of what you are giving in return, even if no money is involved.

Mantra of the Week

ॐ नमो नारायणाय

Om Namo Narayanaya

Important Dates This Week

✓ Apara Ekadashi - Wednesday May 13, 2026

✓ Vrishabha Sankranti - Friday May 15, 2026

✓ Vat Savitri - Saturday May 16, 2026

Books by Vanamali Mataji:

Hindu Festivals of Bharat

This book goes beyond the celebrations and brings out the esoteric meanings behind festivals and makes us realise how scientific out culture is.

This book is available for purchase and can be delivered worldwide. If you are interested in purchasing copies of any of Vanamali’s books, please contact vanamali2@gmail.com.

Also available as audio book are Sri Rama Lila and Sri Hanuman Lila. Narrated by Vanamali Mataji, listen to them on Spotify or JioSaavn.

Vanamali Mataji in Satsang

In Her Bhagavad Gita Discourse, Vanamali Mataji shares beautiful insights from every chapter. She allows our minds to understand this ever relevant guidebook and thus helps us to navigate our own daily battles. The introduction video is available in full on YouTube and gives the background information of Shri Bhagwad Gita.

The entire Discourse, shared chapter by chapter, was professionally recorded and is made available on a donation basis. For those interested in receiving the recordings on a weekly basis, please contact vanamalibhagavadgita@gmail.com.

To follow along the Discourse, Vanamali Mataji recommends reading Vanamali’s “Srimad Bhagavad Gita”, as well as the commentary “Nitya Yoga”. If you would like to purchase a copy, please contact vanamali2@gmail.com. Books ship internationally.

Understanding with Vanamali Mataji

Vanamali Mataji has a series of talks on the Uddhava Gita . Lets uncover the secrets of Uddhava Gita which emphasizes the importance of detachment, devotion, and self-realization, guiding individuals on their spiritual journey towards enlightenment and ultimate union with the divine. These talks are available both on Instagram and Youtube.

Learning with Vanamali Mataji

Vanamali Mataji talks about Why are there seven days in a week and what is their relationship to planets?

Weekly Astrology Guide -

Destiny Dialogues

This Mars Transit Will Push You to Act. Here’s How to Handle It

Mars Ignites Action: What This Transit Means for You (May - June 2026…

Read more

a month ago · Shivoham

To receive your personal reading, contact Amit on WhatsApp - (+91) 954-841-1670 .

Ayurvedic Health Tip of the Week - Respiratory Red Flags

As you understand your symptoms, it is important to differentiate potential red flag symptoms from those that are not as urgent. With respect to your respiratory system, some things to take note of are chest pain accompanied with shortness of breath, sudden swelling in one or both of your legs (especially after a period of bedrest or inactivity), and blood in your sputum/phlegm. If you find you are experiencing such symptoms, please reach out urgently to your doctor for the appropriate workup and to rule out any serious conditions.

Our trusted Naturopath is: Dr. Poorna Menon, Doctor of Naturopathic Medicine

Disclaimer: Please note this is not medical advice - please follow the advice of your practitioner before you make any changes that could impact your health.

Yogic Living - Sacred Breath Challenge!

Regular practice of Asana & Pranayama is a must for any sadhaka on the path of yoga. Even at the age of 85 Vanamali Mataji practices Surya Namaskar, Yoga Asanas & Pranayama everyday without fail. The "Surya Namaskar Challenge" is a 12 day introductory course offered by Hub of Yoga in which you will learn the sequence step by step, practice with correct breathing and invocation of mantras, and gradually build up to 12 full rounds by the final day. The Program started from Monday, 27th January 2025! and available to all yoga Sadhakas on donation basis, sign up here "Surya Namaskar Challenge"

How to connect with Mataji & Trusted Contacts

Instagram: VANAMALIKRISHNA

EVERY Sunday at 11 am IST Mataji will host a live Q&A on Her Instagram page!

Bhagavat Gita Classes - Every Saturday at 11 am IST Mataji will host a live on Her Instagram page!

YouTube: Vanamali Mataji’s Youtube

To purchase Vanamali’s Books: vanamali2@gmail.com

For Adiveda Retreats & Classes: Adiveda Website | (+91) 816-991-5870

For an authentic astrology reading with our Adiveda Vedic Astrologer Amit, please contact: (+91) 954-841-1670

At your service,

The Adiveda Team

Aum Namo Narayanaya!

NARADA MUNI

Narada is the famous son of Brahma who chants the name of Lord Vishnu

– “Narayana- Narayana”, with every breath. This year 2026 his Jayanti is

celebrated on 2 nd  May. His birthday is celebrated as ‘Patrakar Diwas’, as he

is considered to be the first journalist of the world. He has many devotees

in the world of communications; they revere him as their Guru.

He had the boon to travel to any of the three worlds, defying time and

space, at his own will.

He is a most complex and interesting character who is found in all

the yugas and in all the Puranas and Itihasas. He had a very complex

personality, difficult to understand. Outwardly he comes across as a happy

and playful character, but in reality, he was a very wise and

composed yogi. A legendary figure, this sage was an institution in himself! 

He had actually been assigned the task of executing many miracles on

behalf of Lord Vishnu. He was the master of the 64 Vidyas and had

mastery over the Vedas and is supposed to be the one who instigated the

Ramayana and Bhagavad Purana. In fact, he was a mobile encyclopaedia.

He is known as the Messenger of the Gods. He was the first “patrakar,

reporter and public relations, management expert. His visits, though

seemingly random always had a purpose; he entered each scene, as if by

chance, stringing his lute and chanting the name of the Lord Narayana!

Although famous for appearing at the right moment at the right place, he

was equally famous for never keeping a secret. His habit of gossiping was

the root of many controversies and duels. But everything he did had a

divine purpose which was to bring about the greatness of his Master.

It is interesting to know his precedents.

In a much earlier life, as detailed in the Brahmavaivarta Purana, he was a

Gandharva (celestial singer) named Upabarhana.

 With his beautiful face, attractive body, decorated with flower garlands and

sandalwood, his appearance was very pleasing to the women of the city.

Thus, Upabarhana was enmeshed in lusty desires. Once, there was

a sankirtana festival to glorify the holy names of the Supreme Lord, and the

Gandharvas were invited to take part. Upabarhana joined the festival,

surrounded by women, and began singing sexually oriented songs,

glorifying the demigods. The gods in charge of the affairs of the universe

cursed him for his behavior, saying "Because you have committed an

offense, you will be born as a sudra, as the son of a maidservant and

be denuded of all your beauty."

According to the Śrīmad-Bhāgavata Purana, Narada Muni was then born

as the son of a humble maidservant, living in a hermitage where many

sages used to come during the chaturmasya period to stay there and give

discourses to the ordinary people. The boy used to listen avidly to the

discourses and also clean the place after the sages had eaten. He gained

spiritual enlightenment by eating the remnants of their food (prasada) and

hearing their talks. The exact location of his dwelling is said to be a place

called Tholing, near present day Chamoli at a height of 12,200 feet. After

the rains the wandering sages moved on. He was most anxious to

accompany them but could not do so since his mother needed him. One

day she died of snake bite. He took her death as a sign of divine grace,

enabling him to leave behind all material bonds and seek the "Supreme

Absolute Truth". While meditating in the forest, he had a thrilling vision of

the Lord which delighted him so much that he begged the Lord to give it to

him again. He was told that he would never have that vision again in this

life but that he would be given another life of immortality and the ability to

sing the glories of the Lord all the time. This narrative highlights his

transformation from a state of lust and pride as a Gandharva to one of

absolute devotion and renunciation.

There are many incidents in his life which high point the effect he had on

the creation of some of our Puranas and Itihasas.

He is credited as being the one who was responsible for the sage Valmiki

to write the Ramayana.

Valmiki had once been a wretched dacoit and hunter called Ratnakar.

Once it happened that he came across Narada in the forest. It was his

nature to pounce on anyone who dared to go into that forest and rob them

and kill them if necessary. He dropped right in front of Narada and

threatened to kill him if he didn’t give over all his possessions. He was

surprised to see that the sage gave him a smile instead of the usual fearful

look which he used to get. So he asked him, “Aren’t you frightened of me?”

Narada said, “Why should I be afraid of you? What can you do to me?”

Ratnakar said, “I can kill you.”

Narada laughed and said, “You can only kill my body, you cannot kill me!”

Ratnakar was a bit puzzled. He was used to facing only two types of

animals in his life. One type would show fear and flee and the other type

would try to fight. But for the first time he saw something other than fear

and anger in this animal’s eyes. For the first time he saw love. He had

never seen it before – not even in his wife’s eyes.

Then Narada asked him, “Don’t you know that you are committing a lot of

sins by killing and robbing people? You’ll have to pay a price for all this.”

Ratnakar said he was doing it for the sake of his wife and children.

Narada asked him if they would be willing to share part of his karma and

accept the punishment. Ratnakar was sure they would. So Narada asked

him to go home and ask them if they would share a part of his

sinful karmas as they shared his spoils. He promised to stay there till he

returned.

Ratnakar rushed home and asked his wife and children and got the same

reply. She said it was the duty of a husband to look after his wife and the

children said it was the duty of a father to look after his children and

certainly they could not be expected to be punished for his sins!

Ratnakar was shocked and ran back to Narada and begged him to help

him. Narada told him to sit down and meditate on the mantra that he was

going to give him. He gave him the mantra - “Rama” but the poor untutored

hunter could not repeat it. So he told him to repeat the word “mara” which

means “tree” in Sanskrit. This he was able to do since he was always

cutting down trees. He sat down under a tree and started repeating the

word, “mara! mara”, which when repeated fast turns to “Rama! Rama!” Due

to his past samskaras he fell into a deep state of meditation from which he

didn’t wake up till many years later when Narada came back and found him

covered with an anthill. He broke open the anthill and released him and

said, “Awake Oh! Valmiki” The word for anthill in Sanskrit is “valmikam”.

Valmiki said he had no interest in going back to a life which was so

distasteful to him and would prefer to go back to his samadhi state. Narada

told him that there was an important task he had to undertake and that was

to write the story of a man who was a perfect human being.

Valmiki asked him about such a man and Narada gave him the name of

Rama which was the mantra he had been repeating all along.

Narada said, “You have to go and make an ashram near the Ganga. Very

soon you will find that a pregnant woman will come there threatening to

take her own life. You have to stop her and give her shelter in your ashram.

She is carrying the heir to the kingdom of the Ikshvakus. You will be given

divine insight to see the whole life of Rama and will thus be able to compile

a poem which will be the first poem in the world and will bring succour to

millions of people.

Valmiki reluctantly agreed and did as directed. This is how the Ramayana

was written by him.

However, there is another interesting story connecting Narada with the

Ramayana.

The Panchatantra story says that there was a very beautiful princess called

Srimati whose swayamvara (marriage by choice) was attended by all gods

and sages. The sages Narada and Parvata also attended the ceremony

along with all the gods. Both of the them had tried to look like Vishnu

himself. It is said that Vishnu created an illusion by which Narada had a

monkey’s face so she went and placed the wedding garland round Vishnu’s

neck. Totally humiliated Narada is said to have cursed Vishnu that he

would take a human form and suffer separation from his beloved wife and

depend on monkeys to fulfil the divine plan in his incarnation as Rama.

This story doesn’t ring true since we know Narada to be a true devotee of

Vishnu but Indian folklore weaves so many stories about so many things

that make for interesting reading. But it just shows what a great part

Narada played in the Ramayana.

He also had a great part in the making of the Bhagavad Purana. Once it is

said that he found the sage Vyasa – the writer of the Mahabharata and the

eighteen puranas to be in a despondent mood. When asked for the reason

Vyasa admitted that though he had written such a vast amount of literature,

yet he had not found mental peace.

Narada laughed and said, “O Sage! This is because you still have not

written about the greatness of the purnavatara – Sri Krishna. Only if you

write about him will you get peace of mind.

 Vyasa realised the truth of what the sage had said and started writing the

Srimad Bhagavad Purana in which the exploits of Lord Krishna were

described in detail in the 10 th  skanda. It was only after that, that he found

peace of mind.

Another interesting story found in the Bhagavad Purana is the one in which

he gave a mantra to the boy Dhruva. The very first of the royal dynasties

mentioned in the Purana is the dynasty of Swayambhuva Manu, the first

human being, son of Brahma. His son was the king called Uttanapada, who

had two wives, Suneeti and Suruchi. Suneeti means one who follows the

laws of good conduct and Suruchi is one who follows the dictates of the

lower mind. Suneeti was the elder wife and Dhruva was her son. Suruchi’s

son was called Uttaman. The king was totally infatuated by his younger

queen and quite disregarded Suneeti and her son. Once it is said the

Dhruva who was only a child of 5 once entered the royal assembly hall and

saw Uttama seated on his father’s lap. Dhruva also had a wish to sit on his

father’s lap and he went and clambered up. Immediately Suruchi threw him

down and told him that only her son had a right to sit on the king’s lap. The

child was terribly upset when he heard this and ran sobbing to his mother.

She comforted him and told him that only by worshipping the Lord would he

be able to assuage his grief.

Immediately the child marched outside and started to walk towards the

forest in order to do tapas. It was at this time that Narada decided to take a

hand. He stood before him on the path and asked him where he was going.

When Dhruva told him that he was going to the forest to do tapas to God,

Narada told him that he was too small for such a task and advised him to

return home and accept what fate had ordained for him. The child was

adamant and refused to be deterred from his resolution. Then Narada

initiated him into the famous “ashtakshari” (8-digital) mantra of Lord

Narayana – “Aum Namo Naraayanaaya”, which he himself used.

Dhruva went to the forest and did intense tapas, standing on one foot and

fasting without food and water for days until he became almost a skeleton.

At last Lord Narayana appeared before him in all his glory. The child

opened his eyes and was mesmerised by the vision in front of him. He

wanted to extol Him but was unable to do so. So the Lord touched his

cheek with his conch and a flood of words poured from his lips – a paean of

praise for the Lord. He was blessed with all worldly happiness and a place

in the heavens as well.

When the child returned he found that his father had regretted his hasty act

and was on his way to look for him. It is said that he became the king and

ruled for many years. When the time came for him to leave this world, he

was transported in a divine chariot and became the pole star which is

known as “Dhruva”.

Thus you will find that in every story that Narada appears to do some

mischief, it was only to create a situation that brought out the greatness of

his master –Narayana.

Thus he flits from loka to loka, eon after eon, striding over time and space,

strumming his lute and singing the greatness of his Lord – Narayana!

Narayana!

Aum Naradaya vidmahe,

Veena hastaya /dheemahi,

Tanno Narada Prachotayat

Hari Aum Sadhakas,

Buddha Jayanti marks the birth of Gautama Buddha, one of the greatest spiritual teachers in human history. Celebrated on the full moon of Vaishakha, this sacred day also commemorates his enlightenment and Mahaparinirvana. Born in Lumbini to King Suddhodana and Queen Maya, he renounced a life of luxury in search of truth. His journey led to the realization of the Four Noble Truths and the path to liberation from suffering. His teachings continue to guide millions toward inner peace, ethical living, and self-awareness.

-Adiveda Team

Newsletter Contents - This newsletter contains the following sections in given order:

#1 - Weekly Blog, #2 - Question of the Week, #3 - The Hindu way of Life,

#4 - Reflection of the Week, #5 - Mantra of the Week, #6 - Imp Dates of the week,

#7 - Books by Vanamali Mataji, #8 - Satsang by Vanamali Mataji, #9 - Understanding with Mataji, #10 - Learning with Mataji,

#11 - Weekly Astro Guide, #12 - Ayurvedic Tips, #13 - Yogic Living, #14 - Prenatal Yoga, #15 - Contacts

Weekly Blog

Question Of The Week

Q - What is Svadhisthana Chakra , and what does it represent?

A - The Svadhisthana Chakra is the second energy center in the yogic system, located in the lower abdomen just below the navel. It governs emotions, creativity, pleasure, and relationships. This chakra represents your ability to experience joy, express desires, and form healthy connections. When balanced, it supports emotional stability, creative flow, and a healthy relationship with sensuality and change.

Do send us your questions via the comment section or through live interaction with Vanamali Mataji on Instagram.

The Hindu Way of Life

श्रेयान्स्वधर्मो विगुणः परधर्मात्स्वनुष्ठितात्। (Śrēyānsvadharmaḥ Vigunaḥ Paradharmātsvanuṣṭhitāt) - emphasizes living according to your own dharma, or natural duty, rather than imitating others. In Hindu thought, each person has a unique role shaped by their nature, abilities, and stage of life. Even if your path feels imperfect, following it builds inner stability and integrity. It guides you to act with responsibility and authenticity, instead of chasing roles that do not truly belong to you.

Reflection of the Week

People often chase future goals and overlook the present, even though life unfolds only in this moment. When you ignore today, you miss real experiences, relationships, and opportunities right in front of you. The future is uncertain, but your actions now directly shape it. Focusing on the present helps you make better decisions and live with clarity instead of constant distraction.

Mantra of the Week

ॐ मणि पद्मे हुम्

Om Mani Padme Hum

Mantra associated with Buddhist Bodhisattva of compassion

Important Dates This Week

✓ World Laughter Day - Sunday May 3, 2026

Books by Vanamali Mataji:

Hindu Festivals of Bharat

This book goes beyond the celebrations and brings out the esoteric meanings behind festivals and makes us realise how scientific out culture is.

This book is available for purchase and can be delivered worldwide. If you are interested in purchasing copies of any of Vanamali’s books, please contact vanamali2@gmail.com.

Also available as audio book are Sri Rama Lila and Sri Hanuman Lila. Narrated by Vanamali Mataji, listen to them on Spotify or JioSaavn.

Vanamali Mataji in Satsang

In Her Bhagavad Gita Discourse, Vanamali Mataji shares beautiful insights from every chapter. She allows our minds to understand this ever relevant guidebook and thus helps us to navigate our own daily battles. The introduction video is available in full on YouTube and gives the background information of Shri Bhagwad Gita.

The entire Discourse, shared chapter by chapter, was professionally recorded and is made available on a donation basis. For those interested in receiving the recordings on a weekly basis, please contact vanamalibhagavadgita@gmail.com.

To follow along the Discourse, Vanamali Mataji recommends reading Vanamali’s “Srimad Bhagavad Gita”, as well as the commentary “Nitya Yoga”. If you would like to purchase a copy, please contact vanamali2@gmail.com. Books ship internationally.

Understanding with Vanamali Mataji

Vanamali Mataji has a series of talks on the Uddhava Gita . Lets uncover the secrets of Uddhava Gita which emphasizes the importance of detachment, devotion, and self-realization, guiding individuals on their spiritual journey towards enlightenment and ultimate union with the divine. These talks are available both on Instagram and Youtube.

Learning with Vanamali Mataji

Vanamali Mataji talks about Significance of Conch Shells

Weekly Astrology Guide -

Destiny Dialogues

7 Reasons Your Money and Relationships Are Stuck and How to Fix Them

Why Your Money and Relationships Are Stuck (Simple Vastu + Astrology Explanation…

Read more

2 months ago · Shivoham

To receive your personal reading, contact Amit on WhatsApp - (+91) 954-841-1670 .

Ayurvedic Health Tip of the Week - Cardiac Red Flags

As you understand your symptoms, it is important to differentiate potential red flag symptoms from those that are not as urgent. With respect to your cardiac system, some things to take note of are a chest pain that gets progressively worse and/or dizzy spells that are also associated with shortness of breath, loss of consciousness, or palpitations. If you find you are experiencing such symptoms, please reach out urgently to your doctor for the appropriate workup and to rule out any serious conditions.

Our trusted Naturopath is: Dr. Poorna Menon, Doctor of Naturopathic Medicine

Disclaimer: Please note this is not medical advice - please follow the advice of your practitioner before you make any changes that could impact your health.

Yogic Living - Sacred Breath Challenge!

Regular practice of Asana & Pranayama is a must for any sadhaka on the path of yoga. Even at the age of 85 Vanamali Mataji practices Surya Namaskar, Yoga Asanas & Pranayama everyday without fail. The "Surya Namaskar Challenge" is a 12 day introductory course offered by Hub of Yoga in which you will learn the sequence step by step, practice with correct breathing and invocation of mantras, and gradually build up to 12 full rounds by the final day. The Program started from Monday, 27th January 2025! and available to all yoga Sadhakas on donation basis, sign up here "Surya Namaskar Challenge"

How to connect with Mataji & Trusted Contacts

Instagram: VANAMALIKRISHNA

EVERY Sunday at 11 am IST Mataji will host a live Q&A on Her Instagram page!

Bhagavat Gita Classes - Every Saturday at 11 am IST Mataji will host a live on Her Instagram page!

YouTube: Vanamali Mataji’s Youtube

To purchase Vanamali’s Books: vanamali2@gmail.com

For Adiveda Retreats & Classes: Adiveda Website | (+91) 816-991-5870

For an authentic astrology reading with our Adiveda Vedic Astrologer Amit, please contact: (+91) 954-841-1670

At your service,

The Adiveda Team

Buddha Jayanti is the day on which the world Guru, known as Gautama Buddha, founder of Buddhism, was born. He was born in a place called Lumbini, near Kapilavastu, Kosala Kingdom in modern day Nepal. His father was Suddhodana, the chief of the Shakya clan. His mother was Queen Maya.

He was born on the full moon day in the month of Vaishakha. It is said that he attained enlightenment thirty-five years later on the same day and took samadhi also on the full moon day of the month of Vaishakha. Actually his mother was on her way to some other place when he was born. It is said that on the night before his birth, she dreamt that a white elephant entered the right side of her uterus and indeed it is said that he was born from her right side. Various sources say that Maya Devi died at his birth or a few days or seven days later. It might have been seven days later since the party returned to the palace where the birth was celebrated on a grand scale. He was named Siddhartha. During the birth celebrations, the seer Asita announced that this baby would either become a great king (Chakravartin) or a very holy man. His father, King Suddhodana, wished his son to be a great king and kept him away from all religious teachings and knowledge of human suffering. He built three palaces for him, one for each season. He was brought up in princely luxury, forbidden from going outside the palace gates, shielded from every type of natural calamity, entertained by dancing girls, instructed by Brahmins, and trained in archery, swordsmanship, wrestling and swimming.

As soon as he reached the age of sixteen, his father arranged his marriage to Yashodhara who was his cousin of the same age. In due time, she gave birth to a son called Rahula. Siddhartha spent twenty-nine years as the prince of Kapilavastu, the capital of the state, now in Nepal. Although his father took great care to see that he was provided with everything he could want or need, Siddhartha felt that material wealth was not the ultimate goal of life. Though he knew that he was forbidden to go out of the palace, something kept prompting him and one day his karma, drew him inexorably into the world beyond the castle gates.

There in the streets of Kapilavastu, he saw three things which are accepted by all of us as natural, but which came as a tremendous shock to him, who for twenty-nine years of his life, had been deliberately kept in total ignorance of the basic truths of life – old age, disease and death.

Soon after the carriage came out of the gates he was shocked to see a human being who could not even walk. He couldn’t even believe it when his charioteer told him that it was indeed a very old human being who had to use a stick to walk. Next he saw someone who was coughing and tottering and being helped by two people on either side, who, according to his charioteer was very, very sick. Finally, he saw someone being carried on a stretcher which his charioteer informed him was a corpse! Nothing in his charismatic life had prepared him for such experiences. He didn’t even know the meaning of old age or death. He questioned his charioteer about these things and was shocked to hear that all human beings, in fact all creatures, human and animal were subject to sickness, old age and death. On his way back he passed a wandering ascetic walking peacefully along the road, wearing an ochre robe and carrying only a begging bowl. Then and there he resolved that he would also leave the palace and search for an answer to the problem of suffering.

These four scenes are referred to as the four sights, or the four heavenly messengers “devaduta.” Deeply depressed by these sights he decided to abandon his princely style of living and dedicate his life to learning how to overcome suffering, by living the life of an ascetic. At the age of twenty-nine, the prince left his palace, his possessions, and his entire family to take up the lonely life of a wandering monk.

No doubt it must have been a wrench for him to leave his young wife and newborn son but the scenes that he had witnessed had made such an indelible impression on his mind that he decided that his greater duty was to assuage the sufferings of humanity than cater to his own family who would be looked after in any case. It was his divine duty to discover a method by which human beings could overcome these unbearable sufferings. Thus, not long after he had witnessed these horrific scenes, he silently slipped out of his bedroom in the middle of the night with hardly a backward glance at his wife and baby son who were fast asleep. He rode to the edge of the forest and cut off his hair with his sword and changed his princely garments for the simple robes of a sadhu and set off on foot.

He wandered around for some years trying out various paths taught by different self-styled gurus but he was not satisfied with any of them.

Finally he settled down to learn from two teachers. One was called Arada Kalama. He had three hundred disciples. From him, he learned how to discipline his mind and to enter the sphere of nothingness. Arada Kalama recognised his greatness and asked him to remain and teach with him as an equal but somehow Siddhartha knew that this was not what he was looking for and left him. Next he joined another guru called Udraka Ramaputra. But his teachings also did not give him the liberation he sought for, so he left him and went on his own.

For six years Siddhartha practised severe austerities and concentration along with five other sadhus. He drove himself mercilessly, eating only a single grain of rice a day, determined to control his body and mind and attain liberation. His ribs stuck through his wasted flesh and he seemed more dead than alive. Again he realised that this was not the method. He decided to abandon this life and his five companions left him.

He washed himself in the Niranjana River and proceeded to the village and accepted a little rice pudding from a village girl named Sujata. Each day he started eating a little more and slowly his strength returned. Once again he set out in a desperate attempt to gain liberation. He proceeded to the state called Magdha, modern Bihar.

He had listened to many teachers, tried many methods and studied all the sacred texts. Now he realised that there was nothing to rely on, no one to turn to, nowhere to go. He walked on until he reached the holy place of Gaya. There he sat under a peepal tree, now known as the Bodhi tree at the place known as Bodh Gaya and vowed never to arise until he had found the Truth. He sat solid and unmoving, determined never to open his eyes until he had gained liberation. He sat as still as a mountain for six days. As he opened his eyes he saw the rising morning star, so it is said, and he realised that he had been vainly looking for something that had never been lost, neither to him nor to anyone else. There was nothing to attain, and therefore no longer any need to struggle to attain it!

“Wonder of wonders,” he is reported to have said, “enlightenment is the very nature of all beings, and yet they are unhappy and looking for it outside themselves!” So it was that Siddhartha Gautama became enlightened at the age of thirty-five, and came to be known as the Buddha, the Awakened One – Shakyamuni, the sage of the Shakyas! He then came to possess the Nine Characteristics, which are said to belong to every Buddha.

(The title “buddha” was used by a number of religious groups in ancient Bharat and had a range of meanings, but it came to be associated most strongly with the tradition of Buddhism and to mean an enlightened being, one who has awakened from the sleep of ignorance and achieved freedom from suffering. According to the various traditions of Buddhism, there have been “buddhas” in the past and there will be “buddhas” in the future. Some forms of Buddhism hold that there is only one “buddha” for each historical age; others hold that all beings will eventually become “buddhas” because they possess the “buddha” nature “tathagatagarbha.”)

For seven weeks he enjoyed the freedom and tranquillity of liberation. At first he had no inclination to speak to anyone. He sat and revelled in the Self. According to legend, Lord Brahma, came to him and requested him to teach, since there were those “whose eyes were totally clouded over.” Out of his deep compassion for these suffering people, the Buddha agreed.

He walked on to Varanasi to the place which is now known as the Deer Park and there he saw his five companions who decided to ignore him since he had broken his vows. Yet they found something so radiant about his presence that they rose and prepared a seat, bathed his feet and listened as the Buddha set in motion the Wheel of Dharma as it is called and delivered his first sermon to the five companions.

At this point, he is believed to have stated that he had realised complete awakening and insight into the nature and cause of human suffering which was ignorance, along with steps necessary to eliminate it. These truths were then categorised into the Four Noble Truths. The state of supreme liberation – which was a possibility for any human being – was called Nirvana.

The five ascetics who listened to the Buddha’s first discourse in the Deer Park became the nucleus of a community, a sangha, of men (women were to enter later) who followed the way of the Buddha which has been described in his Noble Eightfold Path.

These bikshus, or monks, lived simply, owning only a bowl, a robe, a needle, a water container and a razor, since they shaved their heads as a sign of complete renunciation. They travelled around north-eastern Bharat, practising meditation alone or in small groups, eating only what they got by begging for a certain period of time in the morning.

The first sangha, formed what came to be known as the Triple Gems – Buddha, Dharma and Sangha. Their clarion call was, “Buddham sharanam gatchami, Dharmam sharanam gatchami, Sangham sharanam gatchami.” “I take refuge in the Buddha, in the Dharma and in the Sangha.”

According to tradition, the Buddha emphasized ethics and correct understanding as basic to liberation or Nirvana as he called it. He blasted peoples’ notion of divinity and salvation that existed at that time. He stated that there is no need of an intermediary between mankind and the divine. Gods in heaven also come under the sway of karma. The Buddha is the sole guide and teacher for all sentient beings who must tread the four-fold path in order to attain the spiritual awakening called “Nirvana” and see truth and reality as it is. It was not the gods who had revealed this system to him. He had stumbled upon it by the understanding of the true nature of the mind and this can be discovered by anybody.

It must be understood that the Buddhist “Nirvana” is quite different from the “Nirvana” as given in Hindu texts. In fact, this is one of the basic differences between Hinduism and Buddhism. The Buddhist “Nirvana” is a state of “shunya” or “void,” whereas the Hindu “Nirvana” is a state of “purna” or “plenum.”

Of course, another basic difference between the two religions is that Buddha strictly refused to talk about any God. Those who followed his teachings would achieve the ultimate without the mediation of a personal deity was what he preached!

His teachings comprised firstly of the four noble truths.

1. All existence is characterised by sorrow (dukkha) since even happiness has a way of turning into suffering when we hold on to it. Dukkha alone is true and noble. It is a foundation, a stepping stone, to be comprehended fully, not to be escaped from or explained.

2. The experience of dukkha, of the working of one’s mind, leads to the Second Noble Truth which is the origin of suffering, traditionally described as craving, thirsting for pleasure, but also and more fundamentally as a thirst for continued existence as well as non-existence. Examination of the nature of this thirst leads to the heart of the Second Noble Truth, the idea of the “self,” or “I,” with all its desires, hopes, and fears.

3. It is only when this self is comprehended and seen to be insubstantial that the Third Noble Truth, the cessation of suffering, is realised.

4. The path to the cessation of suffering known as the Middle Path was the one advocated by him.

This is the famous eight-fold path.

1. Right understanding. 2. Right thought. 3. Right speech. 4. Right action. 5. Right livelihood. 6. Right effort. 7. Right mindfulness. 8. Right concentration.

All types of phenomena exist only because of the existence of other phenomena in a complex web of cause and effect covering time – past, present and future. Because all things are thus conditioned and transient (anitya), they have no real independent identity (anatma). There is no constant atma in any creature. Teachings should not be accepted unless they are borne out by our own experience and are praised by the wise.

The Buddha’s teaching, however, was not only for the monastic community. He instructed his bikshus to bring everyone to him. “Go ye, O bikshus, for the gain of the many, the welfare of the many, in compassion for the world, for the good, for the gain, for the welfare of gods and men.”

For the remaining forty-nine years of his life, the Buddha is said to have criss-crossed many times the Gangetic Plain of north-eastern Bharat and southern Nepal, teaching his doctrine and discipline to an extremely diverse range of people – from nobles to outcaste street sweepers, including many adherents of rival philosophies and religions. He walked through the villages and towns of North Bharat, speaking in the vernacular, using common figures of speech that everyone could understand. He taught a villager to practise mindfulness while drawing water from a well and when a distraught mother asked him to heal the dead child she carried in her arms, he did not perform a miracle, but instead instructed her to bring him a mustard seed from a house where no one had ever died. She returned from her search without the seed, but with the knowledge that death is universal.

The Buddha founded the community of Buddhist monks and nuns (the Sangha) to continue the dispensation after his Parinirvana or “complete Nirvana.” He made thousands of converts. His religion was open to all races and classes and had no caste structure. However, Buddhist texts record that in the beginning, he was reluctant to ordain women as nuns. However, he eventually accepted them on the grounds that their capacity for enlightenment was equal to that of men (the Lotus Sutra, in Chapter 12, contains a description of the dragon king’s daughter attaining enlightenment in her present body). But he gave them certain additional rules to follow.

As the Buddha’s fame spread, kings and other wealthy patrons donated parks and gardens for his use and retreats. The Buddha accepted these, but continued to live as he had done from his twenty-ninth year onwards, as a wandering sadhu, begging his own meal, spending his days in meditation. Only now there was one difference. Almost every day, after his noon meal, the Buddha sat in one place and taught the noble truths to vast crowds. None of these discourses, or the questions and answers that followed, were recorded during his lifetime. It was done much later by his foremost disciple, Ananda.

The Buddha attained Nirvana in the town of Kushinagara, near modern Kashi, at the age of eighty. It is said that he had accepted a meal that someone had given him which had some stale meat in it. He was aware of it but since his vow was to eat whatever was given to him, he did not refuse. Some of the assembled monks were despondent, but the Buddha, lying on his side, with his head resting on his right hand, reminded them that everything is impermanent, and advised them to take refuge in themselves and the dharma – the teaching. For the last time he asked them whether they had any questions. No one spoke a word. At last he spoke for the last time: “Behold O bikshus! This is my last advice to you. Everything in the world is impermanent. Therefore, work hard to gain your own salvation.”

So saying, he breathed his last. He shone with a divine glow and celestial music started to play.

His body was cremated and the relics were placed in monuments or stupas, some of which are believed to have survived until the present day. For example, The Temple of the Tooth or “Dalada Maligawa” in Sri Lanka is the place where his upper right wisdom tooth is supposed to be kept.

The first rainy season after the Buddha’s Parinirvana, it is said that five hundred elders gathered at a mountain cave near Rajagriha, where they held the First Council. Ananda, who had been the Buddha’s chief disciple, repeated all the discourses or sutras he had heard and another disciple, Upali recited the two hundred and fifty monastic rules called the Vinaya, while Mahakashyapa, a third disciple, recited the Abhidharma, the compendium of Buddhist psychology and metaphysics.

These three collections which were written on palm leaves a few centuries later are known as the Tripitaka (literally “three baskets”). They became the basis for all subsequent versions of the Buddhist cannon.

This is the story of a remarkable personality who has left an indelible impression on the whole of humanity. It is interesting to note that he is one of the few great personalities in the world whose physical attributes have been described by no less a personage than his own wife Yashodhara to his son Rahula.

“Like the full moon is His face;

He is dear to Gods and men;

He is like an elephant amongst men;

His gait is graceful as that of an elephant of noble breed.

That, indeed, is your father, lion of men!

He is of Aryan (noble) lineage, sprung from the Kshatriya caste;

His feet have been honoured by Gods and men;

His mind is well established in morality and concentration.

That, indeed, is your father, lion of men!

Long and prominent is his well-formed nose,

His eyelashes are like those of a heifer;

His eyes are extremely blue; like a rainbow are

His deep blue eyebrows.

That, indeed, is your father, lion of men!

Round and smooth is his well-formed neck;

His jaw is like that of a lion;

His body is like that of the king of beasts;

His beautiful skin is of bright golden colour.

That, indeed, is your father, lion of men!”

This year, 2026, Buddha Jayanti falls on May 1st – the full moon of the month of Vaishakha!

Buddham Sharanam Gatchami!

Dharmam Sharanam Gatchami!

Sangham Sharanam Gatchami!

Hari Aum Sadhakas,

Narasimha Jayanti marks the appearance of Lord Vishnu’s fourth incarnation, the man-lion Narasimha, who emerged to restore dharma and protect his devotee Prahlada. Celebrated on the Chaturdashi of the bright fortnight in Vaishakha, this occasion symbolizes the triumph of faith over tyranny. The story centers on the downfall of the demon king Hiranyakashipu, whose arrogance and misuse of power led to his destruction. Through a unique form that defied all conditions of the demon’s boon, Narasimha upheld cosmic balance. This day reminds you of the strength of devotion and the certainty that righteousness prevails.

-Adiveda Team

Newsletter Contents - This newsletter contains the following sections in given order:

#1 - Weekly Blog, #2 - Question of the Week, #3 - The Hindu way of Life,

#4 - Reflection of the Week, #5 - Mantra of the Week, #6 - Imp Dates of the week,

#7 - Books by Vanamali Mataji, #8 - Satsang by Vanamali Mataji, #9 - Understanding with Mataji, #10 - Learning with Mataji,

#11 - Weekly Astro Guide, #12 - Ayurvedic Tips, #13 - Yogic Living, #14 - Prenatal Yoga, #15 - Contacts

Weekly Blog

Question Of The Week

Q - What is Muladhara Chakra , and what does it represent?

A - The Muladhara Chakra is the root energy center located at the base of your spine. It governs your sense of stability, physical survival, and connection to the material world. This chakra represents grounding, security, and basic needs like food, shelter, and safety. When balanced, you feel steady, confident, and secure in your life.

Do send us your questions via the comment section or through live interaction with Vanamali Mataji on Instagram.

The Hindu Way of Life

सर्वेषां स्वस्तिर्भवतु (Sarveṣāṃ Svastirbhavatu) - reflects a core principle of Sanatana Dharma, where your well-being is linked with the welfare of all beings. It teaches you to think beyond personal gain and wish for collective harmony and prosperity. This mindset guides daily conduct through compassion, non-harm, and shared responsibility. Living this way means your actions contribute to balance and peace in society.

Reflection of the Week

Success tends to attract attention, so many people show up around you when things are going well. Failure strips that away and reveals who actually stands by you without benefit. You start to see which relationships are based on convenience and which are built on loyalty. That clarity helps you choose your circle more carefully.

Mantra of the Week

ॐ नमो भगवते वासुदेवाय

Om Namo Bhagavate Vasudevaya

Twelve lettered mantra for Lord Krishna

Important Dates This Week

✓ Mohini Ekadashi - Monday April 27, 2025

✓ Narsimha Jayanti - Thursday April 30, 2025

✓ Buddha Purnima - Vaishakh Purnima - Friday May 1, 2025

✓ Narada Jayanti - Saturday May 2, 2025

Books by Vanamali Mataji:

Hindu Festivals of Bharat

This book goes beyond the celebrations and brings out the esoteric meanings behind festivals and makes us realise how scientific out culture is.

This book is available for purchase and can be delivered worldwide. If you are interested in purchasing copies of any of Vanamali’s books, please contact vanamali2@gmail.com.

Also available as audio book are Sri Rama Lila and Sri Hanuman Lila. Narrated by Vanamali Mataji, listen to them on Spotify or JioSaavn.

Vanamali Mataji in Satsang

In Her Bhagavad Gita Discourse, Vanamali Mataji shares beautiful insights from every chapter. She allows our minds to understand this ever relevant guidebook and thus helps us to navigate our own daily battles. The introduction video is available in full on YouTube and gives the background information of Shri Bhagwad Gita.

The entire Discourse, shared chapter by chapter, was professionally recorded and is made available on a donation basis. For those interested in receiving the recordings on a weekly basis, please contact vanamalibhagavadgita@gmail.com.

To follow along the Discourse, Vanamali Mataji recommends reading Vanamali’s “Srimad Bhagavad Gita”, as well as the commentary “Nitya Yoga”. If you would like to purchase a copy, please contact vanamali2@gmail.com. Books ship internationally.

Understanding with Vanamali Mataji

Vanamali Mataji has a series of talks on the Uddhava Gita . Lets uncover the secrets of Uddhava Gita which emphasizes the importance of detachment, devotion, and self-realization, guiding individuals on their spiritual journey towards enlightenment and ultimate union with the divine. These talks are available both on Instagram and Youtube.

Learning with Vanamali Mataji

Vanamali Mataji talks about Benefits of Tulsi

Weekly Astrology Guide -

Destiny Dialogues

Saturn in Revati - Long-Term Consequences of Unfinished Karma

Saturn’s Transit into Revati Nakshatra: A Precise Karmic Closure Phase…

Read more

2 months ago · Shivoham

To receive your personal reading, contact Amit on WhatsApp - (+91) 954-841-1670 .

Ayurvedic Health Tip of the Week - How You Think About Health?

The question to ask your Naturopathic Doctor is not, “What do I take for curing my condition X?” The question to ask is, “What kind of interventions will help me, who has condition X, to restore my health?” The difference here is that in Naturopathic Medicine, we treat the whole person. The interventions taken for person A with condition X can be different from the interventions taken for person B with the same condition X. It is important for you to also recognise this, so that in your journey to recover from ill health, you understand the holistic approach needed for your recovery and follow it accordingly without prescribing to any single protocol.

Our trusted Naturopath is: Dr. Poorna Menon, Doctor of Naturopathic Medicine

Disclaimer: Please note this is not medical advice - please follow the advice of your practitioner before you make any changes that could impact your health.

Yogic Living - Sacred Breath Challenge!

Regular practice of Asana & Pranayama is a must for any sadhaka on the path of yoga. Even at the age of 85 Vanamali Mataji practices Surya Namaskar, Yoga Asanas & Pranayama everyday without fail. The "Surya Namaskar Challenge" is a 12 day introductory course offered by Hub of Yoga in which you will learn the sequence step by step, practice with correct breathing and invocation of mantras, and gradually build up to 12 full rounds by the final day. The Program started from Monday, 27th January 2025! and available to all yoga Sadhakas on donation basis, sign up here "Surya Namaskar Challenge"

How to connect with Mataji & Trusted Contacts

Instagram: VANAMALIKRISHNA

EVERY Sunday at 11 am IST Mataji will host a live Q&A on Her Instagram page!

Bhagavat Gita Classes - Every Saturday at 11 am IST Mataji will host a live on Her Instagram page!

YouTube: Vanamali Mataji’s Youtube

To purchase Vanamali’s Books: vanamali2@gmail.com

For Adiveda Retreats & Classes: Adiveda Website | (+91) 816-991-5870

For an authentic astrology reading with our Adiveda Vedic Astrologer Amit, please contact: (+91) 954-841-1670

At your service,

The Adiveda Team

Lord Vishnu is said to have taken ten avataras or incarnations in order to destroy adharma (unrighteousness) from the earth. It is also said that these ten avataras which start from the fish, the tortoise and the boar are actually a picture of the evolution of the species. His fourth avatara is the man-lion, known as Narasimha.

The Narasimha avatara is said to have taken place on the fourteenth (Chaturdashi) day of the bright fortnight (shukla paksha) in the month of Vaishakha – April/May. This year, 2026, it falls on Thursday, 30th April.

The story actually starts from the very first yuga (eon) known as Satya Yuga. The sage Kashyapa and his wife Diti had two sons called Hiranyaksha and Hiranyakashipu. Both were demons of the first order and caused destruction to humans and gods alike. At last, the gods approached Lord Vishnu and begged him to come to their help.

Lord Vishnu took on the form of a gigantic boar (Varaha) in order to kill Hiranyaksha. This was Lord Vishnu’s third avatara. Hiranyaksha carried off the earth into the nether regions. Varaha chased Hiranyaksha and had a tremendous fight in which Varaha finally defeated the asura and carried the earth on his tusk and placed her in her rightful position and restored the balance of the universe.

The devas or gods were relieved of one burden but their happiness was short-lived since his brother Hiranyakashipu swore revenge on Lord Vishnu for killing his brother and rapidly followed his brother’s footsteps and created destruction and devastation everywhere.

The devas defended themselves creditably but Hiranyakashipu realised that they were being helped by Lord Vishnu or Narayana and he swore revenge on Vishnu for a double reason. He decided to get divine powers in order to avenge himself on Vishnu and went to the forest to do severe tapas for many years.

Meanwhile Indra, king of the gods, realised that Hiranyakashipu was missing from the scene so he thought this was a perfect opportunity to attack the asura stronghold. He went all out and managed to retrieve all that they had lost.

In the process he destroyed Hiranyakashipu’s capital city and marched to his palace. He found his wife Kayadhu and decided to take her as his prisoner in order to hold her as hostage when Hiranyakashipu returned.

As he was taking her, the great sage Narada arrived on the scene and stopped him from taking her and asked him to give her over to him. Indra agreed, albeit reluctantly. Narada asked Kayadhu where she wanted to go and she disclosed to him that she was pregnant and begged him to give her refuge in his ashrama.

All through her pregnancy Narada used to tell her wonderful stories about the glory of Lord Vishnu. All these stories penetrated into the heart of the baby that was growing in her womb who formed a strong love and devotion to the Lord. In course of time, he became one of the biggest devotees of Narayana.

Meanwhile, the heat generated from Hiranyakashipu’s penance was so intense and powerful that both devas and humans could not bear it any more. Finally the devas went to Brahma and requested him to heed to the prayers of Hiranyakashipu.

Brahma is famous for giving boons to unworthy people so he appeared before Hiranyakashipu and told him to choose whatever boon he wanted. The asura immediately asked for immortality. Brahma told him that this was impossible as it would distort the balance of life on earth. After considering the matter carefully the asura came up with a plan which he thought was fool-proof.

His wish was that he would never be killed by humans, gods or animals. He could not be killed during the day or night nor could he be killed in heaven or earth. He should not be killed with any weapon. He should not be killed either inside or outside the house!

Brahma knew he was asking for trouble but since the asura had done such intense tapas to him he was forced to comply with his atrocious demands. Overjoyed at his victory the demon returned to his kingdom. He was horrified to see the state of his once prosperous country. He marched to heaven and defeated Indra and the other gods and became the ruler of the three worlds. He proclaimed that from now on no one should worship any of the gods. Instead of repeating the mantra “Aum Namo Naraayanaya!” they would have to say “Aum Hiranyakhshaaya Namaha!” There was no other god except the king. Anyone found to be flouting this law was to be punished with death!

As soon as he returned he brought back his wife and son called Prahlada, who he was very proud of. He sent the boy to school and told the teachers to teach him that his father was the only god and he should worship only his father!

After some time he called his son to him and asked him fondly what was the best thing that he had learnt in school. Prahlada immediately said, “The greatest thing I have learnt is to worship Lord Vishnu who alone is the Lord and God of all the three worlds!”

Hiranyakashipu couldn’t believe his ears. He called the teachers and reprimanded them severely. He told them that they would be tortured and dismissed if they did not succeed in changing the boy’s attitude.

After some days the king brought his son back and asked him the same question and received the same reply. Hiranyakashipu was furious and decided that a poisonous thorn had been born in his clan which would eventually destroy the whole clan so it would have to be removed instantly.

He ordered the guards to kill him with their swords but the swords crumbled to pieces with the very first blow and Prahlada remained unharmed.

He then threw him into a snake pit but the cobras refused to bite the child. He loosened an elephant in heat to charge at him but the elephant tossed him away. He even asked his wife to give him a cup of poison which she did with great pain but the child did not turn a hair and drank the poison to the last drop and remained calm.

Now Hiranyakashipu had a sister called Holika who had a boon that fire could not burn her. He made Prahlada sit on her lap and burnt her. But the boy came out unscathed and Holika was burnt to ashes!! This is a yearly event in Bharat which we celebrate on Holi day and is known as Holika Dahan.

Hiranyakashipu now seemed to have run out of ideas to kill his son and told the guards to tie him to a huge pillar and let him starve to death. Prahlada was not put out by this but started loudly chanting the mantra of Vishnu, “Aum Namo Naraayanaya.” He encouraged his classmates to repeat the mantra after him. The children told him not to anger his father unnecessarily.

“Why not obey your father now? One day you will become the king and then you can do what you like!”

Prahlada’s reply is a classic example of piety and truth.

“How do you know that I will live to be king? How do you know that you will become old? Death can overtake us at any time. Therefore, it would be foolish indeed to postpone our spiritual practices to a time when we are old. The time to start is here and now. Therefore, let us all chant the mantra of the Lord.”

So saying all the children started chanting loudly. The sound reached the ears of the infuriated king who took up his sword and ran to the school with sword upraised to kill his son himself.

He came to the pillar and raised his sword and Prahlada looked up fearlessly at him. The king was amazed at the boy’s lack of fear and asked in a thunderous voice, “What is the power that is supporting you that makes you defy me, the emperor of the whole universe?”

The child looked up courageously at him and said, “The same power that is allowing you to flaunt your sword to kill me, is the power that gives me strength to defy you!”

“Where is that power?” Shouted the maddened king.

“He is everywhere,” replied the boy without any fear.

“Is he in this pillar?” shouted the king.

By this time Prahlada was in a state of god consciousness in which he saw only Vishnu everywhere. He could see nothing else. Intoxicated with his devotion, he answered, “Which pillar? I see nothing but Vishnu!”

With a snarl of rage the asura jumped forward and cut the pillar into two. The pillar fell with a horrendous sound and out of it jumped the fearful form of the Lord as Narasimha – half lion, half man.

There followed a tremendous fight between the asura and Narasimha, who was apparently waiting for the time called “sandhya” or twilight which is neither day nor night. This had been one of the boons asked for by the demon that he could not be killed either by day or night!

The deafening roar of the lion gripped all the three worlds in fear. At the precise time he held aloft the struggling asura and took him to the threshold which was neither inside nor outside the house. He placed him on his lap which was neither sky nor earth and killed him by clawing him with his huge, sharp nails! Thus, he had not used any weapon so all the boons that he had asked for had been complied with.

The form of the Lord in this incarnation was so horrific that none of the gods had the courage to approach him. His roars made the worlds tremble and agitated the waves in the oceans. At last the gods asked Prahlada to go and calm him down. The boy was totally unafraid for it is said that he looked only at Narasimha’s feet which still remained the twin lotus petal feet of Lord Vishnu. He stood before the fearful figure with folded palms and extolled him with all devotion until at last, the figure calmed down and bent forward and blessed his devotee for whose sake he had taken this fearful form. There is nothing that the Lord will not do to protect his beloved devotees!

Thus, Prahlada became king and once again dharma ruled the land called Bharat.

On this day of his Jayanti let us invoke Lord Narasimha to come and help us to destroy the evil that is threatening to wipe out our ancient culture.

Aum Nrim Nrim Nrim Narasimhaya Namaha!

Hari Aum Sadhakas,

From the verses of the Rig Veda to the rituals of Sanatana Dharma, rivers are honored as divine mothers that sustain, cleanse, and protect life. Among them, Maa Ganga holds the highest place, believed to descend from the heavens and flow through the locks of Lord Shiva, blessing the land of Bharat. Her waters carry deep spiritual energy along with centuries of history and tradition. This piece explores the sacred rivers of India, with a focus on Maa Ganga, tracing their divine links, legends, and spiritual importance. As we revere their sanctity, we also carry the responsibility to protect and preserve them.

-Adiveda Team

Newsletter Contents - This newsletter contains the following sections in given order:

#1 - Weekly Blog, #2 - Question of the Week, #3 - The Hindu way of Life,

#4 - Reflection of the Week, #5 - Mantra of the Week, #6 - Imp Dates of the week,

#7 - Books by Vanamali Mataji, #8 - Satsang by Vanamali Mataji, #9 - Understanding with Mataji, #10 - Learning with Mataji,

#11 - Weekly Astro Guide, #12 - Ayurvedic Tips, #13 - Yogic Living, #14 - Prenatal Yoga, #15 - Contacts

Weekly Blog

Question Of The Week

Q - What are the seven chakras , and what does each chakra represent?

A - The seven chakras are energy centers in the body that regulate physical, emotional, and spiritual balance. The Root (Muladhara) represents stability and survival, while the Sacral (Svadhisthana) governs creativity and desire. The Solar Plexus (Manipura) controls confidence and power, and the Heart (Anahata) relates to love and compassion. The Throat (Vishuddha) manages communication, the Third Eye (Ajna) intuition, and the Crown (Sahasrara) connects you to higher consciousness.

Do send us your questions via the comment section or through live interaction with Vanamali Mataji on Instagram.

The Hindu Way of Life

उद्यमेन हि सिध्यन्ति कार्याणि न मनोरथैः। (Udyamena hi sidhyanti kāryāṇi na manorathaiḥ) Right action (karma) matters more than mere wishes. Scriptures like the Bhagavad Gita stress disciplined effort and duty without attachment to results. You are expected to act with sincerity, persistence, and self-control rather than rely on hope alone. Success follows consistent effort aligned with dharma, not idle desire.

Reflection of the Week

The air, sun, rain, and earth are not random forces but expressions of God’s presence and care. They sustain your life every moment without asking anything in return, reminding you to stay grateful and aware. When you notice these simple experiences, you connect more deeply with the divine in everyday life.

Mantra of the Week

ॐ शुद्धि दाता गंगा माता नमो नमः

OM Shuddhi Daata Ganga Mata Namo Namah

Salutations to Mother Ganga who gives us all purity

Important Dates This Week

✓ Akshaya Tritiya - Parshurama Jayanti - Sunday April 19, 2025

✓ Ganga Saptami - Thursday April 23, 2025

✓ Sita Navami - Saturday April 25, 2025

Books by Vanamali Mataji:

Hindu Festivals of Bharat

This book goes beyond the celebrations and brings out the esoteric meanings behind festivals and makes us realise how scientific out culture is.

This book is available for purchase and can be delivered worldwide. If you are interested in purchasing copies of any of Vanamali’s books, please contact vanamali2@gmail.com.

Also available as audio book are Sri Rama Lila and Sri Hanuman Lila. Narrated by Vanamali Mataji, listen to them on Spotify or JioSaavn.

Vanamali Mataji in Satsang

In Her Bhagavad Gita Discourse, Vanamali Mataji shares beautiful insights from every chapter. She allows our minds to understand this ever relevant guidebook and thus helps us to navigate our own daily battles. The introduction video is available in full on YouTube and gives the background information of Shri Bhagwad Gita.

The entire Discourse, shared chapter by chapter, was professionally recorded and is made available on a donation basis. For those interested in receiving the recordings on a weekly basis, please contact vanamalibhagavadgita@gmail.com.

To follow along the Discourse, Vanamali Mataji recommends reading Vanamali’s “Srimad Bhagavad Gita”, as well as the commentary “Nitya Yoga”. If you would like to purchase a copy, please contact vanamali2@gmail.com. Books ship internationally.

Understanding with Vanamali Mataji

Vanamali Mataji has a series of talks on the Uddhava Gita . Lets uncover the secrets of Uddhava Gita which emphasizes the importance of detachment, devotion, and self-realization, guiding individuals on their spiritual journey towards enlightenment and ultimate union with the divine. These talks are available both on Instagram and Youtube.

Learning with Vanamali Mataji

Vanamali Mataji talks about Significance of the Peepal Tree

Weekly Astrology Guide -

Destiny Dialogues

Venus Transit - Who Gains in Love, Who Loses Money

Venus Transit 2026: Taurus to Gemini…

Read more

2 months ago · Shivoham

To receive your personal reading, contact Amit on WhatsApp - (+91) 954-841-1670 .

Ayurvedic Health Tip of the Week - Food Combining

How many of you eat fruits together with other types of food? If you are doing this, do know that foods digest at different rates and fruits digest at one of the fastest rates. Eating fruits with other foods can then create a sort of traffic jam in your gut, because of all the different rates of digestion your gut tries to contend with. The most optimal course of action for your digestion is to have fruits away from food - at least 1/2 hr before a meal or 1-2 hours after a meal. Even amongst the different fruits, melons should be eaten alone, because of their very swift rate of digestion.

Our trusted Naturopath is: Dr. Poorna Menon, Doctor of Naturopathic Medicine

Disclaimer: Please note this is not medical advice - please follow the advice of your practitioner before you make any changes that could impact your health.

Yogic Living - Sacred Breath Challenge!

Regular practice of Asana & Pranayama is a must for any sadhaka on the path of yoga. Even at the age of 85 Vanamali Mataji practices Surya Namaskar, Yoga Asanas & Pranayama everyday without fail. The "Surya Namaskar Challenge" is a 12 day introductory course offered by Hub of Yoga in which you will learn the sequence step by step, practice with correct breathing and invocation of mantras, and gradually build up to 12 full rounds by the final day. The Program started from Monday, 27th January 2025! and available to all yoga Sadhakas on donation basis, sign up here "Surya Namaskar Challenge"

How to connect with Mataji & Trusted Contacts

Instagram: VANAMALIKRISHNA

EVERY Sunday at 11 am IST Mataji will host a live Q&A on Her Instagram page!

Bhagavat Gita Classes - Every Saturday at 11 am IST Mataji will host a live on Her Instagram page!

YouTube: Vanamali Mataji’s Youtube

To purchase Vanamali’s Books: vanamali2@gmail.com

For Adiveda Retreats & Classes: Adiveda Website | (+91) 816-991-5870

For an authentic astrology reading with our Adiveda Vedic Astrologer Amit, please contact: (+91) 954-841-1670

At your service,

The Adiveda Team

“Waters that come from heaven or those that wander dug from the earth,

Or flowing free by Nature,

Bright, purifying, speeding to the ocean,

Here let those water goddesses protect me.”

Rig Veda 7.49.2

The Sanatana Dharma has always encouraged the worship of water bodies and specially rivers. This holy country of Bharat has seven sacred rivers flowing through it. These are Ganga, Yamuna, Godavari, Saraswati, Narmada, Sindhu and Kaveri. When we do a puja we always invoke the waters of these rivers to flow into the Kalasha vessel which contains water.

“Gange cha Yamune chaiva, Godavari, Saraswati,

Narmade, Sindhu, Kaveri jalesmin sannidhim kuru.”

This verse is repeated by us during rituals by covering our palms over the pot containing water and also before we have a bath. This has a double purpose. It not only purifies the water but also reminds us of our national unity since all Hindus worship these rivers which stretch from the North to the South of India. India is known as the most sattwic place on earth due to the fact that these holy rivers go through it and purify it.

Each of these rivers is attached to one God and thus their waters have the ability to attract and transmit the frequencies of these seven deities. Ganga is connected with Lord Shiva, Yamuna with Lord Krishna, Narmada with Durga, Kaveri with Lord Dattatreya, Saraswati with Lord Ganesha and Godavari with Subramania and Sindhu with Lord Rama.

When we invoke these sacred rivers into the Kalasha vessel made of copper, these waters have the ability to attract and transmit the frequencies of these seven deities. The potency of these rivers is heightened by the fact that many great rishis and yogis have done tapas on their banks and transmitted their spiritual strength to them. This consecrated water from the pot is used for bathing the deity. This water is itself known as “tirtha” or holy water and is sprinkled on the devotees by which these frequencies are transmitted into the ecosphere. When it is drunk these divine frequencies will spread over the body and purify the energy body as well as the mind of the devotee.

In Vedic times the River Saraswati took predominance over the others. Today the Ganga has taken over this exalted position since the waters of the Saraswati disappeared into the desert. The very first mention of Ganga is found in the Rig Veda which says, “Your ancient home, your auspicious friendship, O heroes, your wealth is on the banks of the Jahnavi (another name of the Ganga).” Rig Veda 3.58.6

The Ganga is considered as the holiest river in India. Traditionally she is supposed to have come from the constellation known as the Milky Way. One of the great kings of ancient India known as Bhagirata begged her to come down and bless his ancestors. It is believed that if we cremate our dead bodies and put the ashes into the River Ganga they will attain salvation. Ganga agreed to come to the earth but told Bhagirata that her fall from the sky to the earth would make the earth go off balance so he would have to find someone who could break her fall. Bhagirata then did penance to Lord Shiva and begged him to break her fall. He agreed and caught Ganga in his matted locks as she leapt from the sky to the earth. The Vanamali Ashram in Tapovan has a huge wall mural depicting this scene which can be seen from the road.

Shiva is said to have released only a trickle from his locks and this is the mighty river we see now. The place where Bhagirata did tapas to Ganga and Shiva is known as Gaumukh because the face of the glacier from which she gushes forth resembles a cow’s mouth. “Gau means cow and mukh means face”. Those who have been fortunate enough to be present at Gaumukh on this day say that exactly at midnight one can see millions of lights of different colours flashing from the gaping mouth of the glacier as she leaps forward. King Bhagirata is said to have guided her course to the ocean on his horse. Legend has it that in her tempestuous dance towards the plains she destroyed the ashram of the sage Jhanu. He was enraged but due to his great spiritual powers he is said to have drunk all her waters but since Bhagirata begged him, he released her through his ear and this is how she got the name Jahnavi – daughter of Jhanu Rishi. The day on which she emerged from his ear was the shukla saptami day in the month of Vaishaka. This is known as Ganga Saptami and she is worshipped by all on this day. This year 2026, Ganga Saptami falls on April 23^rd.

The Ganga reaches the plains at Rishikesh and until then she is known as Alakananda. The confluence of two or more rivers is known as a “sangam.” Some strong spiritual energy is created in such places and hence these spots are considered holy. There are three famous prayags or sangams on the Alakananda which are especially well-known. The first prayag on the route from Rishikesh up to Badrinath is called Devaprayag, where the river Bhageerati coming from Gangotri meets the Alakananda. If you observe the water at the sangam (confluence) you will notice that the water of the Bhageerati is almost black and the Alagananda is white and foamy. The next important prayag is Rudra Prayag where the River Mandakini coming from Kedarnath meets the Alagananda. The third one is known as Karna Prayag where the River Lidder joins the Alagananda coming from Badrinath.

On her way to the ocean, she passes through many famous pilgrim spots of North India – Rishikesh, Haridwar, Varanasi, Prayag Raj or Triveni Sangam (Allahabad). At the Triveni Sangam the three most holy rivers of India -Ganga, Yamuna and Saraswathi are supposed to join. The River Saraswathi actually comes under the earth and joins the other two at the Sangam. So, this place has extremely powerful vibrations. Rituals done to our ancestors at this place are very powerful. The grand festival known as the Maha Kumbh Mela which took place recently, happens once in 144 years and was conducted here.

Now the question arises as to why the Hindus consider the Ganga to be holy. All Hindu “so called superstitions”, are backed by deep scientific reasons. The rishis were able to see that her water was so pure that no germs could stay in it for more than six hours! Actually, it was the British East India Company which was responsible for verifying this in recent times. They found that when their ships were plying up and down from London to Calcutta the water of the Thames which they brought when they were coming became putrid by the time they reached Calcutta but the water from the mouth of the Ganga that they collected on their return journey remained absolutely pure and potable till the time they reached London. This made them investigate and they discovered that what the Indians believed was actually true and not a superstition. Even cholera germs could not remain alive in the water for more than a couple of hours! Ganga water never becomes putrid. In olden days when pilgrims from the south of India came to the north in order to pray at all the different places of pilgrimage, they used to take a small pot of Ganga water back with them which they kept very safely in their houses. This would remain pure for years and it was the custom to put a few drops of the water on the tongue of any dying person in the house. Hence pilgrims from all over India come to Rishikesh and Haridwar to have a dip in the holy waters of the Ganga. As usual all the so-called superstitions of the Hindus have a scientific basis.

The Lakshman Jhula bridge is one of the first bridges to be built across the Ganga at Rishikesh. This was supposed to have been made by Rama’s brother Lakshmana when he came to do penance on the banks of the Ganga for having killed Ravana’s son- Indrajit.

Till this bridge was built the only way to cross the river was by boat. The boat still exists and it is a great experience to cross by it since there is a very strong current here and the boats take a slanting route in order to take advantage of the current. We feel we are part of the river and the spray keeps sprinkling on us. This stretch of the Ganga from Gangotri to Rishikesh is one of the few wild rivers left in the world so rafting is a great joy on this stretch.

The Ganga at Rishikesh is an enthralling sight. Her colours and moods change with the seasons. She is a bright startling blue during winter. The so called blue of the Danube is nothing compared with this blue. She is at her cleanest in Lakshman Jhula and people collect her water from here in order to take to their homes. However, as she proceeds further, she gets more and more polluted since there are so many factories that keep downloading their waste into her.

Our ancients realised that rivers are the arteries of a country and that is why they told us to revere them as goddesses. Of all these rivers the Ganga is the holiest and though we worship her with araties and offerings yet we fail to recognise the urgent need to keep her clean. All rivers have an innate ability to clean themselves as they flow but there comes a saturation point when they are no longer able to purify themselves. The Ganga is actually the purest of all rivers but even she is finding it difficult to keep herself clean. The Hindus have to stop preaching about things and start practicing what our religion tells us. There should be a concentrated effort to ensure that she is not constantly defiled by our waste products. For this our Prime Minister Modi has launched a huge attack to clean Ganga. Let us all join forces with him and ensure that this River goddess whom we call Mother is kept intact for future generations.

Jai Ganga Mayya!

Hari Aum Sadhakas,

Akshaya Tritiya is one of the most auspicious days in the Hindu and Jain calendar, symbolizing growth, prosperity, and lasting blessings. The term itself means “that which never diminishes,” reflecting the belief that actions performed on this day bring enduring results. Celebrated on the third lunar day of the bright half of Vaishakha, it holds special importance for starting new ventures, performing charity, and spiritual practices. In 2026, this sacred occasion falls on April 19, carrying powerful astrological significance. It is considered a rare day free from negative influences, making every moment inherently auspicious. Devotion, generosity, and new beginnings on this day are believed to yield lifelong benefits.

-Adiveda Team

Newsletter Contents - This newsletter contains the following sections in given order:

#1 - Weekly Blog, #2 - Question of the Week, #3 - The Hindu way of Life,

#4 - Reflection of the Week, #5 - Mantra of the Week, #6 - Imp Dates of the week,

#7 - Books by Vanamali Mataji, #8 - Satsang by Vanamali Mataji, #9 - Understanding with Mataji, #10 - Learning with Mataji,

#11 - Weekly Astro Guide, #12 - Ayurvedic Tips, #13 - Yogic Living, #14 - Prenatal Yoga, #15 - Contacts

Weekly Blog

Question Of The Week

Q - What is the significance of Siddhidatri in Navadurga?

A - Goddess Siddhidatri is the ninth and final form of Navadurga, symbolizing spiritual completion and divine perfection. She grants siddhis (supernatural abilities) and higher wisdom to sincere devotees. Worship of Siddhidatri leads to inner balance, self-realization, and mastery over mind and senses. She represents the ultimate union of material and spiritual fulfillment.

Do send us your questions via the comment section or through live interaction with Vanamali Mataji on Instagram.

The Hindu Way of Life

अंतःअस्ति प्रारंभः (Antah Asti Prarambh - The End is the Beginning ) - Every ending is part of a larger cycle of renewal, guided by the principle of Samsara. What appears as an end is only a transition, where the soul moves forward carrying its karma and lessons. Destruction is not final, it creates space for new creation, as seen in the role of Lord Shiva. You learn to accept change with faith, knowing each closure prepares you for a higher beginning.

Reflection of the Week

Defeating someone takes force, strategy, or advantage in a moment. Winning someone over takes patience, respect, and consistency over time. You can overpower a person’s actions, but earning their trust requires understanding their perspective. Real influence comes from connection, not control.

Mantra of the Week

ॐ श्री महालक्ष्मयै नमः

Om Sri Maha Lakshmyai Namaha

Mantra for Goddess Mahalakshmi, one who gives us good fortunes, prosperity and everything which is beautiful in life

Important Dates This Week

✓ Varuthini Ekadashi - Monday April 13, 2025

✓ Mesh Sankranti - Solar New Year - Tuesday April 14, 2025

Books by Vanamali Mataji:

Hindu Festivals of Bharat

This book goes beyond the celebrations and brings out the esoteric meanings behind festivals and makes us realise how scientific out culture is.

This book is available for purchase and can be delivered worldwide. If you are interested in purchasing copies of any of Vanamali’s books, please contact vanamali2@gmail.com.

Also available as audio book are Sri Rama Lila and Sri Hanuman Lila. Narrated by Vanamali Mataji, listen to them on Spotify or JioSaavn.

Vanamali Mataji in Satsang

In Her Bhagavad Gita Discourse, Vanamali Mataji shares beautiful insights from every chapter. She allows our minds to understand this ever relevant guidebook and thus helps us to navigate our own daily battles. The introduction video is available in full on YouTube and gives the background information of Shri Bhagwad Gita.

The entire Discourse, shared chapter by chapter, was professionally recorded and is made available on a donation basis. For those interested in receiving the recordings on a weekly basis, please contact vanamalibhagavadgita@gmail.com.

To follow along the Discourse, Vanamali Mataji recommends reading Vanamali’s “Srimad Bhagavad Gita”, as well as the commentary “Nitya Yoga”. If you would like to purchase a copy, please contact vanamali2@gmail.com. Books ship internationally.

Understanding with Vanamali Mataji

Vanamali Mataji has a series of talks on the Uddhava Gita . Lets uncover the secrets of Uddhava Gita which emphasizes the importance of detachment, devotion, and self-realization, guiding individuals on their spiritual journey towards enlightenment and ultimate union with the divine. These talks are available both on Instagram and Youtube.

Learning with Vanamali Mataji

Vanamali Mataji talks about How to subvert karma?

Weekly Astrology Guide -

Destiny Dialogues

Most People Misuse Akshaya Tritiya. Here’s What Actually Works

Akshaya Tritiya 2026: A Complete Practical Guide to Attract Lasting Prosperity…

Read more

2 months ago · Shivoham

To receive your personal reading, contact Amit on WhatsApp - (+91) 954-841-1670 .

Ayurvedic Health Tip of the Week - Healthy Food is not always Healthy

Any food that your body is unable to digest well is not healthy for you. In Ayurveda, they will even describe such food as creating poison in your body, because of the undigested food matter. So next time you choose salad over dal and sabji for lunch, or hop on to the latest superfood trend, ask yourself first if these are foods that your body is able to digest well. For example, do the foods give you bloating, reflux, lethargy, excess flatulence, diarrhoea, or constipation? If you find any of these to be the case, then the food is not digesting well in your body and you will be better off eating foods that you do digest well. I’d also recommend working with a healthcare practitioner to explore the root cause of your mal-digestion.

Our trusted Naturopath is: Dr. Poorna Menon, Doctor of Naturopathic Medicine

Disclaimer: Please note this is not medical advice - please follow the advice of your practitioner before you make any changes that could impact your health.

Yogic Living - Sacred Breath Challenge!

Regular practice of Asana & Pranayama is a must for any sadhaka on the path of yoga. Even at the age of 85 Vanamali Mataji practices Surya Namaskar, Yoga Asanas & Pranayama everyday without fail. The "Surya Namaskar Challenge" is a 12 day introductory course offered by Hub of Yoga in which you will learn the sequence step by step, practice with correct breathing and invocation of mantras, and gradually build up to 12 full rounds by the final day. The Program started from Monday, 27th January 2025! and available to all yoga Sadhakas on donation basis, sign up here "Surya Namaskar Challenge"

How to connect with Mataji & Trusted Contacts

Instagram: VANAMALIKRISHNA

EVERY Sunday at 11 am IST Mataji will host a live Q&A on Her Instagram page!

Bhagavat Gita Classes - Every Saturday at 11 am IST Mataji will host a live on Her Instagram page!

YouTube: Vanamali Mataji’s Youtube

To purchase Vanamali’s Books: vanamali2@gmail.com

For Adiveda Retreats & Classes: Adiveda Website | (+91) 816-991-5870

For an authentic astrology reading with our Adiveda Vedic Astrologer Amit, please contact: (+91) 954-841-1670

At your service,

The Adiveda Team

The word “akshaya” literally means eternal or unfading in Sanskrit and “tritiya” means third which in the present context denotes the third day of the lunar fortnight. Akshaya Tritiya, also known as Akha Teej, is a very auspicious festival for both Hindus and Jains. It is observed on the third day of the waxing moon in the month of Vaishakha. In 2026, it falls on Sunday, April 19. The muhurtam or auspicious time is from 10.49 am to 12.20 pm. Even though this timing is given it is also said that any auspicious venture which is started on this day will be free of all negative influences. This day is free from all bad effects. The benefits of doing japa, yajna, pitru tarpana and any form of charity on this day will remain with the person forever.

Events like marriage, housewarming, inauguration of a business or a shop will always prosper if done on this day. There is a popular belief that purchasing gold on Akshaya Tritiya brings prosperity and more wealth in the future. Thus, Akshaya Tritiya is considered a Golden Day by both Hindus and Jains. This festival is mostly celebrated by these two religions and is therefore not considered as a public holiday, nor is it celebrated anywhere else in the world. Akshaya Tritiya is also considered an auspicious day by Vedic astrologers, as it is free of all negativity. According to Hindu Astrology, the three lunar days of Ugadi, Akshaya Tritiya, and Vijayadashami do not require any muhurta to begin or complete any auspicious work because they are free of all evil influence. These are called sade-teen muhurtas.

In Sanskrit, “akshaya” means never diminishing. It is believed that charity done on this day brings enormous benefits.

As has been mentioned above, Akshaya Tritiya falls on the third day of the bright half of the Vaishakha month when the sun gives maximum heat and brightness. This year it is considered to be doubly auspicious since it falls on the Rohini nakshatram (star). Astrologically, it is considered the perfect day to start any new endeavour. It is assumed that any type of business will grow and become more prosperous.

As usual there are many legends connected with this day. Lord Vishnu is the presiding deity of this day. Treta Yuga is said to have started on this day. Lakshmi and Vishnu should be worshiped together on this day in order to get maximum benefit. This was the day when Lord Parashurama, the sixth incarnation of Vishnu was born. It was on this day that he threw his axe far out to the sea and recovered the land which is known today as Kerala. Pujas are performed on this day to Lakshmi and Vishnu to show our gratitude.

It is said that this was the day when Lord Ganesha started writing the Mahabharata which was being dictated to him by Veda Vyasa. It is also considered to be the day when the River Ganga – the most sacred river of India – descended on Earth from heaven.

Another story goes that it was on this day that Draupadi received the unending “pot of plenty” known as the “Akshaya Patra” with which she was able to feed all the people who had followed her husband to the forest.

It is also the day when the old brahmin, Sudama, who had studied with Lord Krishna visited him and later received enormous monetary benefits.

At Puri Jagannath Mandir in Odisha the Chandanotsavam is performed for Lord Jagannath. The construction of the wooden chariots for the Ratha Yatra also begins on this day.

It is said that it was on this day that Lord Shiva declared Kubera to be the God of wealth and Lakshmi as the Goddess of wealth.

Annapurna, the Goddess of food was born on this day. She is actually Parvati and it is said that she gave food to Shiva on this day when he approached her with a begging bowl in his hand.

In the Arasar Koil (mandir) in Tamil Nadu, Ganesha is seen sitting in front of the Mahalakshmi sanctum and is known as Akshaya Vinayaka. This is because he is said to have given the “Akshaya Patra” or bowl of plenty to Garuda, the vehicle of Lord Vishnu. Garuda was worshipping Lakshmi in this mandir and she turned the bowl to gold and gave it to Garuda. Garuda then did tapas to the sun god, Surya and offered him food in the golden bowl.

In Jainism, this day is worshiped as “Ahar Charya” in which food is prepared and served to Jain Monks. This day is celebrated to commemorate the one-year fast of Tirthankara Rishabhanatha. Sugar cane juice is poured into his cupped hands and drunk as prasad by devotees.

There are some rituals to be performed on this day. As usual with all Hindu festivals, the morning begins with cleaning the house. After this a bath is taken in some holy river if possible and prayers are then offered to Lord Vishnu and Lakshmi. Tulsi leaves and flowers are used for puja. Of course kheer or other sweets are also offered as prasad. One of the most important things on this day is to give food to the poor. This is known as “annadhanam” which is always extolled in Hinduism as the greatest of all charities.

The mandir of Kedarnathji in the Himalayas always opens on the auspicious day of Akshaya Tritiya every year.

Even though Hinduism tells us to avoid running after money yet we see that with its usual magnanimity and understanding of the human psychology, it also has festivals connected with the gaining of material wealth. But again this goes hand in hand with spiritual wealth and as we see prayers and pujas are offered to both Lakshmi and Vishnu – the perfect blend of spirituality and auspiciousness.

Hari Aum Tat Sat!